Umxholo wenqaku
Amaqondo obushushu abandayo ebusika azonakalisa iinwele zethu kunye nentloko. Ibangela ukugqabhuka, ukugqabhuka kunye nokomisa. Yingakho kuyimfuneko ukusebenzisa ukunakekelwa kweenwele ezahlukeneyo ebusika.
Kulungile"Ukunakekelwa kweenwele kufuneka kube njani ebusika?"
Isicelo ukunakekelwa kweenwele ebusika Iingcebiso ezibaluleke kakhulu malunga ...
Iingcebiso zoKhathalelo lweNwele eBusika
Ukuthambisa ngeoli yeenwele
- Ngexesha leenyanga zasebusika, isikhumba se-scalp siyoma kwaye sirhawuzelelwe ngenxa yokungabikho kokufuma emoyeni. Oku, ibran ukwakheka kunye nokungathanga ngqo ukulahleka kweenweleyintoni ebangela
- Ioli yekokonathi ve i-oyile ye-olivu I-massage yeoli eshushu kunye neoyile yeenwele ezondlayo ezinje ziya kusebenza ekusombululeni le ngxaki.
- Ezi oyile zigcina iinwele zifumile. Ikhawulezisa ukujikeleza kwegazi kwi-scalp kwaye yondle iifollicles zeenwele.
Musa ukuzihlamba iinwele rhoqo
- Ukuhlanjwa rhoqo kweshampu kuhluba iinwele zeoyile yendalo, nto leyo ebangela ukomisa ngakumbi kunye nokucaphuka.
- Musa ishampu iinwele zakho ngaphezu kabini ngeveki. Sebenzisa i-shampoo engena-sulfate kunye nethambileyo ukugcina ibhalansi yokufuma yendalo.
Ukunyamekela iinwele zakho ngokufanelekileyo
Kwiinyanga zasebusika isilungisi seenwele Ungalibali ukuyisebenzisa. Ioyile yecoconut, ioyile yomnquma, yokuthambisa okunzulu kunye nokondla. ioli yejojoba Sebenzisa i-conditioner equlethe ioli yendalo efana nale:
Usebenzisa njani isilungisi seenwele?
- Shampoo iinwele zakho kwaye uhlambe ngokucokisekileyo.
- Faka isicelo kwi-conditioner ekupheleni kweenwele zakho.
- Emva kokulinda imizuzu embalwa, yihlambe ngamanzi amaninzi.
Musa ukusebenzisa izixhobo zokuhombisa ubushushu
- Iinwele zakho ziya kuba buthathaka ngakumbi kwiinyanga zasebusika.
- Iba sengozini yokwaphuka kunye nezixhobo zokubumba. Musa ukuvuthela iinwele zakho njengoko zifunxa ukufuma kwizinwele zakho.
Faka imaski yeenwele ngeveki
- ngeveki ukusebenzisa imaski yeenweleNgumlinganiselo wokuthintela okhusela impilo yeenwele ngokubanzi.
- Imaski yeenwele equlethe izithako ezondlayo kunye nokuthambisa njengamaqanda kunye nobusi kuya kunceda imeko yeenwele zakho.
- Ezi zithako zithambisa iinwele, zongeza ukukhanya kwaye zithambise iinwele. Umthubi weqanda une peptides ezikhuthaza ukukhula kweenwele. Ubusi butyebile kwii-amino acids kunye neevithamini.
Musa ukuphuma neenwele ezimanzi
- Imozulu ebandayo yenza ukuba imisonto yeenwele ithande ukuqhawuka kwaye ibangela ukuba umbala uphelelwe.
- Lindela iinwele zakho ukuba zome ngaphambi kokuba uphume.
zigqume iinwele zakho
- Imozulu ebandayo kunye nomoya zonakalisa iinwele.
- Khusela iinwele zakho kwizinto ezinobungozi zangaphandle ngokusebenzisa isikhafu okanye umnqwazi kwimozulu ebandayo.
Khusela kwifrizz
- Ebusika, ukoma komoya odibeneyo kunye nokuxhatshazwa okubangelwa i-sweaters, iminqwazi kunye ne-hairbrush yombane. Sebenzisa ibrashi yeenwele kunye neebhulukhwe zeplastiki kule nto.
- Faka i-leave-in conditioner ukuze uthintele i-frizz kwaye ugcine iinwele zigudile.
Musa ukuhlamba ngamanzi ashushu
- Ukuthatha ishawa eshushu kukuphumla kwimozulu ebandayo. Nangona kunjalo, amanzi ashushu ahluba ioli yendalo kunye nokufuma kwizinwele, okwenza ukuba zome.
- Iphinde yomise intloko kwaye ibangele ukugqabhuka. Qinisekisa ukuba uhlala uhlamba iinwele zakho ngamanzi afudumeleyo.
Sebenzisa iitawuli ze-microfiber
- Musa ukusebenzisa itawuli yokuhlamba umqhaphu ukomisa iinwele zakho. Khetha iitawuli ze-microfiber endaweni yoko.
- Iitawuli zeMicrofiber zithambile kwiinwele.
- Inomthamo ophezulu wokufunxa amanzi. Inciphisa ukungqubana kunye nexesha lokumisa iinwele.
- Iitawuli ezenziwe ngomqhaphu okanye nayiphi na enye into ebangela ukuba iinwele zibe noboya.
Thatha ukulala rhoqo
- Imozulu eyomileyo nebandayo ebusika ibangela ukuba iinwele ziphele.
- Ukuthintela oku, zichebe iinwele zakho rhoqo kwiiveki ezine ukuya kwezisibhozo.
- Oku kugcina iinwele zibukeka zihlaziyekile ebusika kwaye ziphelise iziphelo eziqhekekayo.
Yondla iinwele ngokutya okunempilo
- Kubalulekile ukunyamekela iinwele zakho ngaphandle ukuze uzigcine zisempilweni. Enye ingongoma ebaluleke ngokulinganayo kukuba ukondla iinwele ukusuka ngaphakathi.
- Imifuno, imifuno eluhlaza, iimveliso zobisi, ukugcina iinwele ziphilile omega 3 fatty acids Yitya ukutya okunesondlo ngokutya ukutya okusempilweni okufana nenyama nenyama.
- Ukutya okutyebileyo kwiprotheyini kunenzuzo kwimpilo yeenwele. Yitya ukutya okutyebileyo kwiivithamini kunye neeminerali, njengeminqathe, amaqanda, ithanga kunye namaqunube.