Yintoni Elungele Iinyawo zikaCrow? Zihamba Njani Iinyawo zikaCrow?

Ukwaluphala yinxalenye yolusu lwethu. Uphawu lokuqala lujikeleze amehlo. Ngenxa yokuba ulusu kule ndawo luncinci kunezinye iindawo. 

Into yokuqala efika engqondweni kwimibimbi kwindawo yamehlo iinyawo zikanomyayi. iinyawo zikanomyayi Iimpawu zokwaluphala, ezifana nezi, zisenokungaguquki ngokupheleleyo, kodwa iziphumo zazo zinokuncitshiswa.

Ingaba kwenzeka njani? “"Indlela yokulahla iinyawo zegwayi ebusweni" Ukuba uyazibuza impendulo yombuzo othi, "Zithetha ntoni iinyawo zikanomyayi?Masiqale ukucacisa ngo ".

Yintoni iinyawo zikanomyayi?

Njengoko sikhula, ulusu lwethu luyatshintsha kwiindawo ezithile. Ibonisa olu tshintsho kumalungu anovakalelo kakhulu, njengendawo enovakalelo ejikeleze iliso. 

Imibimbi ephuma kwiikona zamehlo iinyawo zikanomyayi Yaziwa ngokuba. Isiphumo sokunciphisa imisipha emincinci kwimisipha yobuso iinyawo zikanomyayi kwenzeka.

kuhle iinyawo zikanomyayi Ngaba zikho ezinye izizathu?

Zibangelwa yintoni iinyawo zikanomyayi?

Oko sikubona njengenxalenye yenkqubo yendalo yokwaluphala ukubunjwa kweenyawo zikagwayiKukho izinto ezithile ezikhawulezisa oku;

• Ukukrwaqula rhoqo okanye ukuhlikihla amehlo
• Ilanga libangela umonakalo wesikhumba kwaye iinyawo zikanomyayi kubangela umonakalo omkhulu wamahhala.
• Ukutshaya, ulusu collagenngokonakalisa iinyawo zikanomyayi izixhokonxa.
• Ukuyeka ukuya exesheniNgenxa yokuba ibangela ukuhla kwamanqanaba e-estrogen iinyawo zikanomyayi izixhokonxa.
• ukukhula ngeminyaka iinyawo zikanomyayi iphindaphindeka.
• Ngalo lonke ixesha elele ngecala elinye iinyawo zikanomyayi kwaye ibangela imibimbi.

kuhle amayeza endalo iinyawo unomyayi Ikhona i?

Indlela yokuphelisa iinyawo zikaCrow?

Izisombululo zemifuno yeenyawo zegwababa ezijikeleze amehlo Makhe sijonge. Akunyanzelekanga ukuba uziphumeze zonke. Khetha indlela ekufaneleyo kwaye uyilandele.

• ialoe vera

ialoe vera Yandisa imveliso ye-collagen kwaye iphucula imibimbi kwindawo yamehlo.

Gcoba ijeli yekhala ejikeleze amehlo akho. Emva kokulinda imizuzu elishumi elinesihlanu, yihlambe ngamanzi. Unokuyisebenzisa kabini ngosuku.

• Ioli yeArgan

Ioli yeArgan Inefuthe elichasayo lokuguga. Kuba yonyusa ukuqina kwesikhumba iinyawo zikanomyayi kunciphisa.

Faka ioli ye-argan ngokuthe ngqo kwesikhumba ejikeleze amehlo akho. Yima de yome emva koko uyihlambe. Unokwenza esi sicelo kabini ngosuku.

• Imaski emhlophe yeqanda kwiinyawo zikagwayi

Abamhlophe beqanda, ukuqiniswa kweepores, imibimbi kunye iinyawo zikanomyayiInciphisa ukubonakala kwe. 

Okokuqala, ukubetha iqanda elimhlophe; Gcoba umaleko omncinci ebusweni bakho nasentanyeni. Emva kokulinda imizuzu elishumi elinesihlanu, yihlambe ngamanzi. Unokwenza kabini ngeveki.

• Ioli yekokonathi

Ioli yekokonathi Kuba ithambisa ulusu iinyawo zikanomyayiUlibazisa ukubonakala kwe.

Gcoba i-oyile yekhokhonathi ecinezelekileyo kwindawo apho zikhoyo iinyawo zoonomyayi. Yima de yome emva koko uyihlambe. Unokwenza olu qheliselo yonke imihla.

• ioli yelamuni

Xuba ithontsi elinye okanye amabini eoli yelamuni kunye netispuni yeoyile yokuthwala, njengeoli yealmond eswiti okanye ijojoba yeoli. iinyawo zikanomyayiFaka isicelo kwindawo echaphazelekayo. Yima de yome emva koko uyihlambe. Ungayenza yonke imihla.

• ioli yeediliya

ioli yeediliya imibimbi kunye iinyawo zikanomyayi Inceda ukuphelisa ukubonakala.

Yongeza ithontsi elinye ukuya kwamabini eoli yegrapefruit kwitispuni yeoli yenkampani. Emva kokuxuba iinyawo zikanomyayiQhuba uye apho ikhona. Yihlambe emva kokulinda imizuzu engamashumi amabini. Unokwenza isicelo yonke imihla.

• Ijusi yelamuni

Ijusi yelamuni kunye neejusi zezinye iziqhamo zesitrasi zineempembelelo ze-antioxidant kunye ne-anti-aging. Ikwanevithamin C, ekhusela ulusu ekonakalisweni lilanga. Zonke ezi zinto zinciphisa ukubonakala kwemibimbi.

Cinezela ijusi yesiqingatha semon kwiglasi yamanzi kwaye udibanise. Unokongeza ubusi ukuba uyafuna. Ungawasela la manzi okanye uwathambise ebusweni bakho kwaye uwahlambe emva kokulinda imizuzu elishumi elinesihlanu. Sela amanzi elamuni ubuncinane kanye ngosuku.

• Ioli ye-Vitamin E

Ivithamin EInefuthe lokukhusela ilanga. Ngolu phawu, ilungisa umonakalo owenziwe simahla obangela ukuguga kwesikhumba kunye nokushwabana.

Ioli ye-Vitamin E ekhutshwe kwi-capsule ye-vitamin E iinyawo zikanomyayiFaka umgca omncinci kwindawo echaphazelekayo. Unokuyisebenzisa yonke imihla.

• ioli yeeavokhado

ioli yeeavokhado Yandisa imveliso ye-collagen. Ngoko ke, kunceda ukujongana nemibimbi.

Ngezandla zakho iinyawo zikanomyayiFaka umgca omncinci weoli ye-avocado kwiindawo ezichaphazelekayo. Hlamba emva kokuba ioli yomile. Ukutya iavokhado kunye nalo mkhuba kuya kusebenza.

• igalikhi

ikonofile yakho Iimpawu zayo ze-antioxidant zilungisa umonakalo omkhulu owenziwe lilanga. Ndiyayithanda lento iinyawo zikanomyayi kwaye ukubonakala kwemibimbi kuyancipha. Ngenxa yale njongo, unokuhlafuna i-clove yegalikhi imihla ngemihla kwaye ungeze igalikhi kwizidlo zakho.

Umbono weenyawo zikanomyayi Ngaba kukho nayiphi na imithambo yobuso eya kunciphisa?

Imithambo yeenyawo zikanomyayi zishwabene

iinyawo zikanomyayi Nantsi imithambo yobuso eya kunceda ekunciphiseni:

• Sukuchukumisa amehlo akho – Cofa ngobunono ecaleni kwendalo yamehlo akho ngeminwe yakho.
• Isidambisi xinzelelo - Ukusebenzisa umnwe wakho wesalathisi kunye nesithupha sakho, nqakraza ulusu phantsi kwamashiya kwaye ujikeleze ngobunono phakathi kweminwe yakho.
• Ukuzolula imibimbi - Beka iminwe yakho yesalathisi kwiikona zangaphandle zamashiya omabini kwaye wolule ulusu lwakho ngokuhambisa iminwe yakho phezulu.
• Ukunciphisa imibimbi - Beka isalathisi sakho kunye neminwe ephakathi ngapha nangapha kwimibimbi yamehlo kwaye ucinezele ngobumnene.

Ukuthintela iinyawo zikanomyayi

kuhle iinyawo zikanomyayi Ngaba asinakuyithintela ngaphambi kokuba yenzeke? iinyawo zikanomyayi Nangona singenako ukukuthintela kuba ukwaluphala kunezinto zakowethu kuthi, sinako ukuthoba isantya. Ingaba kwenzeka njani?

• Chitha ixesha elincinane elangeni kangangoko kunokwenzeka. Ungalibali ukusebenzisa i-sunscreen ngaphambi kokuba uphume.
• Ukutya ukutya okunokulinganisela kunye namaqela okutya okunempilo kuquka iziqhamo ezitsha, imifuno, ukutya okuziinkozo, iiprotheyini kunye namafutha anempilo.
• Zilolonge rhoqo.
• Yeka ukutshaya.
• Musa ukusebenzisa iimveliso zokuthambisa.
• Lufumise ulusu lwakho rhoqo.