Iiresiphi zeTonic zendalo zokuCoca ubuso

Ukucoca, ukuthambisa kunye nokuthambisa kubaluleke kakhulu kulo naluphi na uhlobo lwesikhumba. Abantu abaninzi bayayitsiba le nxalenye ye-toning kuba abazi ukuba i-toning iya kuluchaphazela njani ulusu. I-Tonics yenza ulusu lube lutsha kwaye lunceda ukuba lubukeke lukhazimle.

Ukuba ulusu lwakho lunamafutha, i-tonics iya kunceda ukususa ioli eninzi kwaye inqande ukukhuselwa kweoli. Ukongeza, isusa i-toxins, iqinisa ulusu, inciphisa ukubonakala kwama-pores kwaye ikhusela i-acne.  

ngezantsi "i-oily skin tonic", "pore tightening toner" eyenziwe ekhaya engasetyenziselwa iingxaki ezahlukeneyo zesikhumba ezifana "iiresiphi ze-skin tonic" ungafumana.

Iiresiphi zeTonic zoBuso ezenziwe ekhaya

itoner yobuso

I-Egg White, iJusi yeLemon kunye ne-Honey Tonic Recipe

Isusa ioli egqithisileyo kwaye inceda ulusu ukuba lubuyisele ibhalansi yayo yendalo ye-Ph, kwaye inciphisa ukubonakala kwemibimbi. 

izinto

– Iqanda elinye elimhlophe

– Itispuni enye yobusi obuphilayo

– Itispuni enye yejusi entsha yelamuni 

Kwenziwa njani?

– Betha iqanda elimhlophe lide liqalise ukujiya, uze ugalele itispuni lejusi yelamuni kunye netispuni yobusi kwaye uqhubeke ubetha.

-Ngelixa ufaka isicelo, kufuneka ugweme iindawo ezibukhali zamehlo kunye nemilebe.

– Linda imizuzu elishumi emva koko uhlambe ngamanzi adikidiki ugqibe ngokubanda.

Ijusi yeTomato kunye ne-Honey Tonic Recipe 

izinto

– Itispuni enye yobusi obuphilayo

– Amacephe amathathu ejusi yetumato entsha

Kwenziwa njani?

– Xuba itispuni enye yobusi namacephe amathathu ejusi yetumata de ufumane into encangathi nengqindilili.

-Faka ngobunono ukucoca ubuso kunye nentamo usebenzisa iminwe yakho; thintela umlomo ophezulu kunye neendawo zamehlo.

– Linda malunga nemizuzu elishumi elinesihlanu emva koko uhlambe ngamanzi adikidiki, ugqibezele ngamanzi abandayo.

  Yintoni iJuice yeSiqhamo sokuJonga, Yenziwa Njani Ijusi YeSiqhamo?

Ubusi kunye neCucumber Tonic Recipe 

izinto

– Iitispuni ezimbini zobusi obuphilayo

– Ikhukhamba enye ephakathi, ixotyulwe 

Kwenziwa njani?

– Sika ikhukhamba exotyiweyo ibe ziingceba ze uyibeke kwiprosesa yokutya. Emva koko xuba de ube ulwelo olupheleleyo.

– Gxininisa kwisitya okanye iglasi usebenzisa cheesecloth.

– Yongeza ubusi kule juice cucumber kwaye udibanise kakuhle.

- Yifake ebusweni bakho ngoncedo lwe-cotton pad kwaye uyomise malunga nemizuzu emine okanye emihlanu. Ungagcina oku efrijini iintsuku ezimbalwa.

Umnqathe, iCucumber, iJusi yeLemon kunye ne-Mint Tonic Recipe 

izinto

– Amacephe amane ecucumber juice

– Icephe elinye lamagqabi amatsha eminti

– Amacephe amabini ejusi yomnqathe

– Ilamuni enye entsha 

Kwenziwa njani?

– Galela amanzi abilayo kwicephe lamagqabi eminti. Emva koko vumela ukuba uphuze imizuzu embalwa. Uxinzelelo kwaye ushiye ukupholisa.

– Emva koko yongeza i-lemon, ijusi yekherothi kunye nejusi yekhukhamba kwaye udibanise kakuhle.

– Qaba ebusweni, hlamba emva kokomisa. 

Ikhukhamba kunye neYoghurt yeTonic Recipe

Lo ngumkhiqizo ohlaziyayo ongasetyenziselwa ulusu oluqhelekileyo. tonic ebuswenid. 

izinto

-Iyogathi engenanto (isiqingatha seglasi)

– Ikhukhamba enye encinci exotyiweyo 

Kwenziwa njani?

– Beka ikhukhamba enye exotshiweyo kwiprosesa yokutya uze udibanise de ube ulwelo olupheleleyo.

– Yongeza isiqingatha seglasi yeyogathi kwaye udibanise kakuhle.

– Gcoba ngobunono ebusweni nasentanyeni, linda malunga nemizuzu emihlanu okanye elishumi emva koko uhlambe ngamanzi adikidiki ugqibe ukusebenzisa amanzi abandayo.

Ungayigcina efrijini iintsuku ezimbalwa.

Iresiphi ye-Tonic ye-Oily Skin

le yenzelwe ekhaya toner yobuso bendaloI-tea eluhlaza kuyo iqulethe izinto ezichasayo, ngoko ikhusela i-acne. Apple cider iviniga igcina i-pH yomzimba kwaye ilawula i-oyile egqithisileyo. 

izinto

– Amacephe amabini eti eluhlaza

– Icephe elinye leapile cider iviniga

– Iipunitshi ezimbini okanye ezintathu zetyuwa

– Amacephe amabini okanye amathathu erozi yamanzi

– Ibhotile yokutshiza 

Kwenziwa njani?

– Bilisa amanzi (malunga ne-50 ml) uze ugalele amagqabi eti aluhlaza (amacephe amabini). Shiya amagqabi malunga nemizuzu engamashumi amabini, bavumele ukuba bakhulule incasa yabo.

  Yintoni iSarcoidosis, ibangela? Iimpawu kunye noNyango

– Galela amanzi erozi (amacephe amabini okanye amathathu) kwibhotile yokutshiza kwaye wongeze ityuwa yetafile (iipunitshi ezimbini okanye ezintathu) kuyo.

– Yongeza iapile cider iviniga (icephe elinye) kule bhotile yokutshiza.

-Vuthulula kakuhle kwaye i-tonic yakho ilungile. 

ukuqinisa i-tonic

Iresiphi yeTonic yesikhumba esomileyo

igqwirha, Inceda ukuthambisa ulusu kwaye ikhusela ulusu ukuba lome. Ihlaziya ulusu emva kosuku oludinisayo. 

izinto

– Isiqingatha seglasi yamanzi erozi

– Amacephe amathathu okanye amane ehazel yamagqwirha

– Icephe elinye leglycerin

– Ibhotile yokutshiza 

Kwenziwa njani?

- Xuba isiqingatha seglasi yamanzi e-rose, i-witch hazel (amacephe amathathu okanye amane), i-glycerin (icephe enye) yonke.

– Yifake kwibhotile yesitshizi kwaye uyisebenzise ebusweni bakho imini yonke. 

Iresiphi ye-Tonic ye-Skin eqhelekileyo

Amanzi erayisi agxininise umbala, ahlambulule ulusu kwaye aqinise ama-pores.

izinto

– Isiqingatha seglasi yerayisi

- Lakhe

– Isiqingatha seglasi yamanzi erozi 

Kwenziwa njani?

– Galela amanzi kwisiqingatha seglasi yerayisi de igqunywe ngokupheleleyo.

– Linda imizuzu engamashumi amabini okanye de amanzi abe namafu. Emva koko uhlukanise irayisi kunye namanzi ayo.

– Galela la manzi erayisi kwibhotile yokutshiza uze wongeze amanzi erozi (isiqingatha seglasi) kuwo.

– Zivuthulule zombini izithako kakuhle kwaye tonic ebusweni sebenzisa njenge.

Ubusi kunye neLavender Tonic Recipe

izinto

– Ikota yetispuni yobusi

– Amathontsi amane e-lavender yeoli ebalulekileyo

– Amacephe amahlanu amanzi ashushu acocwe

– Isiqingatha itispuni se-apile cider iviniga 

Kwenziwa njani?

– Nyibilikisa ikota yetispuni yobusi emanzini ashushu.

– Yongeza amathontsi amane e-oyile yelavenda kwisiqingatha setisipuni se-apile cider iviniga uze uyigalele emanzini obusi.

– Gcina efrijini ukuya kwiinyanga ezintandathu. Gcoba kakuhle phambi kokusetyenziswa ngakunye. 

I-Rose Water Tonic Recipe

izinto

– Amacephe amabini anesiqingatha amanzi rose

– Amacephe amabini anesiqingatha ejusi yejasmine 

Kwenziwa njani?

– Xuba amacephe amabini anesiqingatha amanzi erozi namacephe amabini anesiqingatha amanzi ejasmine. 

– Emva koko gcina efrijini. Gcoba kakuhle phambi kokusetyenziswa ngakunye. 

  Ziziphi iiNzuzo zeOmega 3? Ukutya okuqulathe iOmega 3

Iresiphi yeTonic yeThyme yeSpotty Skin 

izinto

– Isiqingatha seglasi yamanzi abilayo

– Amacephe amabini ethyme eyomileyo 

Kwenziwa njani?

– Bilisa amacephe amabini ethyme eyomileyo malunga nemizuzu elishumi. Khupha olu lwelo kwingqayi yeglasi encinci okanye ibhotile.

-Faka isicelo ebusuku ukuze ucoce ubuso bakho. Ungayisebenzisa kwakhona unyango lwe-acne. 

Ukuqinisa iresiphi yeTonic 

izinto

– Isiqingatha itispuni yetyuwa yolwandle

– Isiqingatha seglasi yeyogathi

– Izithungu amaqanda amabini 

Kwenziwa njani?

– Xuba zonke izithako, sebenzisa ebusweni kwaye ushiye ukuze zome.

– Oku kukukhupha, ukuthomalalisa kunye nokuqinisa unyango lobuso.

I-Chamomile Tea Tonic Recipe

– Bilisa i-chamomile tea bag kwiglasi yamanzi imizuzu emi-5.

– Yiyeke ipholile kwaye ugcine iti ebhotileni.

– Faka oku ebusweni bakho ngephedi yomqhaphu emva kokuhlamba ngakunye.

Iresiphi yeAloe Vera Tonic

– Sika igqabi lekhala uze ukhuphe ijeli.

– Thela amacephe amabini ejeli kwiglasi yamanzi abandayo.

– Faka isisombululo ebusweni bakho usebenzisa umqhaphu pad.

– Esi sisombululo sikwathoba ukutshiswa lilanga kunye nerhashalala.

Ijusi yeLemon kunye ne-Mint Tea yeTonic Recipe

– Thatha icephe lejusi yelamuni, ingxowa yeti minti kunye neglasi yamanzi ashushu.

– Gxila ibhegi yeti emanzini ashushu kwaye uyiyeke ihlale imizuzu embalwa.

– Susa ibhegi yeti emanzini kwaye wongeze ijusi yelamuni.

– Xuba kakuhle kwaye uvumele isisombululo ukuba siphole.

– Sebenzisa umqhaphu pad ukosula ubuso bakho ngesisombululo.

Iresiphi yeTonic yeTea eluhlaza

– Biza ikomityi yeti eluhlaza kwaye uyiyeke iphole.

– Sebenzisa iti njengethoni emva kokuhlamba rhoqo.

Yabelana ngeposi!!!

Shiya iMpendulo

Idilesi yakho ye-imeyile ayizupapashwa. Iindawo ezifunekayo * ziphawulwe nge