17 Iiresiphi zeMaski zokuthambisa ezenziwe ekhaya zolusu olomileyo

Iimaski zendalo zokuthambisa ulusu olomileyo lukhetho olukhulu lokubuyisela umswakama olahlwe lusu kwaye ufezekise ukubonakala okunempilo. Ezi maski, onokuthi uzilungiselele ngokulula ekhaya kwaye zenziwe ngezithako zendalo, azizisi nje amandla kunye nokuthamba kwesikhumba sakho, kodwa zikwagqame ngefuthe lazo ezondlayo. Kweli nqaku, unokufumana iiresiphi zemaski ezisebenzayo kunye nezendalo zesikhumba esomileyo. Kwabo banenkathalo ngempilo yolusu, ndiza kubelana ngeendlela ezili-17 ezahlukeneyo zeemaski eziya kuba luncedo.

Iiresiphi zeMaski zokuthambisa ezenziwe ekhaya zolusu olomileyo

Ulusu olomileyo luyenza ibonakale ibuthuntu kwaye indala. Kuyimfuneko ukuthambisa ulusu ukuze ubukeke usempilweni. 

Nokuba lixesha lonyaka, i-moisturizer ibalulekile kulusu oluhle. Ukusebenzisa i-moisturizer yonke imihla kwenza ulusu lubengezele. Imitha yelanga ye-UV, kunye notshintsho lwamaxesha onyaka kwimozulu, iyonakalisa kakhulu kwaye yome esikhumbeni. Oku komile kukhokelela ekurhawuzelweni, kumabala omileyo, kunye nezinye iingxaki ezininzi zolusu. Ukuze ulusu luhlale kude nezi ngxaki, kufuneka lufume yonke imihla.

Nangona kukho iimveliso zokuthambisa ezivela kwiimpawu ezahlukeneyo, unokwenza eyakho i-moisturizer enezithako zendalo ezifumaneka ekhaya. Ezi maski zenziwe ekhaya ziqulethe izondlo ezitsha kwaye zinika iziphumo ezimangalisayo.

1. IMaski yodongwe oluMhlophe yokuFumisa uKulusu olomileyo

Imaski yodongwe olumhlophe ilungele ulusu olomileyo. Ngelixa udongwe olumhlophe londla kwaye luthambisa ulusu, luhlambulula iiseli zesikhumba ezifileyo kwaye lulawula ithoni yesikhumba. Kunokwenzeka ukuthambisa kunye nokuvuselela ulusu lwakho ngemaski yodongwe emhlophe onokuthi uyilungiselele ngokulula ekhaya.

izinto

• Iipunipoli ezili-3 zodongwe olumhlophe
• 2 isipuni seyogathi
• Iipunipoli ezi-1 zobusi

Kwenziwa njani?

1. Yongeza udongwe olumhlophe, i-yogurt kunye nobusi kwisitya sokuxuba.
2. Hlanganisa izithako ngokucokisekileyo ukuze ufumane ukuhambelana okugudileyo. Ukushiya umxube imizuzu embalwa ngaphambi kokuba uyisebenzise esikhumbeni sakho kwandisa umphumo wezithako ezisebenzayo.
3. Faka isicelo semaski kwisikhumba sakho esihlanjululweyo nesifumileyo, khumbula ukuphepha indawo yamehlo.
4. Gcina imaski eluswini lwakho malunga nemizuzu eyi-15-20.
5. Emva koko hlamba ubuso bakho ngamanzi afudumele kwaye uqinisekise ukuba imaski ihlambuluke ngokupheleleyo.
6. Ekugqibeleni, thambisa ulusu lwakho ngekhilimu ethambisayo.

Ungasebenzisa imaski yodongwe olumhlophe rhoqo kanye okanye kabini ngeveki. Ngokusetyenziswa rhoqo, unokwenza ulusu lwakho olomileyo lubonakale lufumile, ludlamkile kwaye lusempilweni.

2. Ukuthambisa iMask yeKofu eGround yeSikhumba esomileyo

iindawo zekofuIsithako esiluncedo kakhulu kukhathalelo lwesikhumba. I-antioxidants equletheyo yenza umphumo ohlaziyayo ngelixa uhlaziya ulusu lwakho. Ukongeza, iindawo zekofu zigcina ibhalansi yokufuma yendalo yolusu kwaye ithintela ukomisa.

Ukwenza imaski yendawo yekofu;

izinto

• Isiqingatha sekomityi yeti yeendawo zekofu
• Ubisi oluthile okanye iyogathi
• icephe lobusi

Kwenziwa njani?

1. Beka iindawo zekofu kwisitya. Yongeza ubisi okanye iyogathi kwaye udibanise kakuhle.
2. Yongeza i-teaspoon yobusi kumxube kwaye udibanise kwakhona. Ngelixa ubusi busondla kwaye buthambisa ulusu lwakho, iindawo zekofu zihlaziya ulusu lwakho.
3. Faka umxube obangelwayo kwisikhumba sakho esihlambulukileyo. Yisasaze esikhumbeni ngokuphulula ngononophelo. Ngale ndlela, ukujikeleza kwegazi kuya kwanda kwaye ulusu lwakho luya kuqaqamba kwaye lube namandla ngakumbi.
4. Gcina imaski eluswini lwakho malunga nemizuzu eyi-15-20.
5. Ekupheleni kwexesha, hlamba ubuso bakho ngamanzi afudumele kwaye uyomise ngetawuli ecocekileyo.

Unokufaka imaski yekofu ethambisayo rhoqo, kanye okanye kabini ngeveki. Kuya kunceda ukuthambisa kunye nokuvuselela ulusu lwakho olomileyo. Kwakhona, khumbula ukuba imihlaba yekofu iya kuba nefuthe elithambileyo lokuxobula ulusu lwakho ngelixa usebenzisa imaski. Ngale ndlela, ulusu lwakho luya kuhlanjululwa kwesikhumba esifileyo kwaye lufumane ukubonakala okubonakalayo.

3. IMask eMhlophe yeQha lokuthambisa ngesikhumba esomileyo

Abamhlophe beqandaibhalansisa ubumanzi bendalo bolusu, iqinise kwaye ibonakale incinci. Ikwayondla ulusu, inciphisa ukubonakala kwamabala kwaye ilungelelanise ithoni yesikhumba.

izinto

• Iqanda eli-1 elimhlophe
• Itisipuni yejusi yelamuni
• 1 ithisipuni yobusi
• 1 ithisipuni yeoyile yekhokhonathi

Kwenziwa njani?

1. Phula iqanda elimhlophe kwisitya kwaye udibanise kakuhle.
2. Yongeza ijusi yelamuni, ubusi kunye neoli yekakhukhunathi kwaye udibanise.
3. Coca ubuso bakho kwaye usebenzise imaski ebusweni bakho ngeentshukumo ezithambileyo.
4. Vumela imaski yome ebusweni bakho imizuzu eyi-15-20.
5. Emva koko, susa imaski ebusweni bakho ngeentshukumo ezithambileyo ngamanzi afudumeleyo.
6. Okokugqibela, thambisa ulusu lwakho ngokusebenzisa ikhilimu yokuthambisa.

Ukusebenzisa le maski rhoqo kanye ngeveki kuya kunceda ukugcina ibhalansi yokufuma kwesikhumba esomileyo, okwenza ulusu lwakho lubukeke lunempilo kwaye luncinci.

4. Ukuthambisa iMaski yeAloe Vera yesikhumba esomileyo

ialoe veraSisityalo esineempawu ezintle zokuthambisa kunye nokuvuselela ulusu olomileyo. Ngesakhiwo sayo esiyingqayizivele, ingena ngokunzulu eluswini kwaye iqinisekisa ukulingana komswakama. Ikwanciphisa ulusu, inciphisa ubomvu kwaye ikhuphe ukucaphuka kwesikhumba. Ke ngoko, imaski ye-aloe vera inika ukukhanya okunempilo kunye nendalo kwisikhumba esomileyo. Ukulungisa imaski yekhala kulula kakhulu. Nantsi iresiphi yemaski yealoe vera ethambisa ulusu olomileyo:

izinto

• 2 iicephe ze-aloe vera gel ecocekileyo
• 1 ithisipuni yeoli ye-almond
• 1 ithisipuni yobusi

Kwenziwa njani?

1. Xuba i-aloe vera gel ecocekileyo, ioli ye-almond kunye nobusi kakuhle kwisitya.
2. Faka umxube ukucoca kunye nesikhumba esomileyo, usasaze ngokupheleleyo. Qaphela ukuphepha indawo ejikeleze amehlo kunye nomlomo.
3. Shiya imaski eluswini lwakho imizuzu eyi-15-20.
4. Emva koko, susa ngobumnene imaski ngamanzi afudumele kunye nokunyakaza okuthambileyo.
5. Ekugqibeleni, thambisa ulusu lwakho ngekhilimu ethambisayo.

Unokuthambisa kwaye uvuselele ulusu lwakho olomileyo ngokusebenzisa rhoqo imaski ye-aloe vera ethambisayo amaxesha angama-2-3 ngeveki. Uya kuwubona umahluko eluswini lwakho ngexesha elifutshane.

5. Ukuthambisa iMaski yerayisi yesikhumba esomileyo

Irayisi iyasebenza ekuxhaseni impilo yolusu kunye neempawu zayo zokuthambisa ngokwemvelo kunye nezondlo. Kananjalo inokuqina kwesikhumba kunye neempawu zokususa amabala. Ngoko ke, imaski yerayisi sisisombululo esifanelekileyo kwesikhumba esomileyo.

izinto

• Iipunipoli ezi-1 zomgubo werayisi
• Icephe enye yeyogathi
• 1 ithisipuni yobusi

Kwenziwa njani?

1. Njengesinyathelo sokuqala, dlulisa irayisi nge-blender okanye i-coffee grinder ukuze uyiguqule ibe ngumgubo ocolekileyo.
2. Thatha umgubo werayisi owulungisileyo kwisitya kwaye ugalele iyogathi kunye nobusi.
3. Hlanganisa izithako ngokucokisekileyo kwaye uqhubeke udibanisa de ufumane imaski elinganayo.
4. Faka isicelo semaski olungiselele ubuso bakho obuhlambulukileyo kwaye ushiye imizuzu eyi-15-20.
5. Ekugqibeleni, hlambulula ubuso bakho ngokuhlamba imaski ngamanzi afudumele kwaye ugqibe ngokufaka ukhilimu othambisayo.

Imaski yerayisi ayinyakamisi ulusu lwakho kuphela, kodwa ikwanceda ulusu lwakho lugudise kwaye lunike ulusu lwakho ukukhanya okunempilo. Ukuyisebenzisa rhoqo kanye ngeveki kuya kunceda ulusu lwakho olomileyo lubonakale ludlamkile kwaye lusempilweni.

6. IMask ye-Aspirin yokuthambisa yolusu olomileyo

Imaski yeAspirin yimaski enkulu yokuthambisa ulusu olomileyo. Kokubini kulula ukuyilungiselela kwaye inika iziphumo ezisebenzayo.

izinto

• 2 i-aspirin
• 1 isipuni seyogathi
• 1 ithisipuni yobusi
• Amathontsi ambalwa eoyile yekhokhonathi (ukhetho)

Kwenziwa njani?

1. Okokuqala, tyumza ii-aspirin ezi-2 ngecephe kwaye uziguqule zibe ngumgubo.
2. Thatha i-aspirin echotshoziweyo kwisitya kwaye ungeze iyogathi kunye nobusi.
3. Ngokuzikhethela, unokongeza amathontsi ambalwa eoli yekhokhonathi. Ioyile yeCoconut inika ukukhanya kwendalo kunye nokufuma eluswini.
4. Xuba zonke izithako kakuhle, qhubeka uxuba de ufikelele kwi-homogeneous consistency.
5. Hlamba ubuso bakho ngamanzi acocekileyo kunye nesicoci esithambileyo kwaye womise.
6. Gcoba imaski ye-aspirin oyilungisileyo ebusweni bakho. Ungasebenzisa inani elingakumbi, ngakumbi kwiindawo ezomileyo.
7. Lindela malunga nemizuzu eyi-15-20 kwaye uvumele imaski isebenze kulusu lwakho.
8. Ekupheleni kwexesha, susa imaski ngokuyixuba ngobumnene ngamanzi afudumeleyo. Emva koko hlambulula ubuso bakho ngamanzi acocekileyo.
9. Ekugqibeleni, yondla kwaye uqinise ulusu lwakho ngokufaka ikhilimu yokuthambisa.

Unokwenza imaski ye-aspirin 1-2 amaxesha ngeveki. Ngokusetyenziswa rhoqo, uya kuqaphela ukuba ulusu lwakho lubonakala lufumile ngakumbi, lukhanya kwaye lunamandla.

7. Ukuthambisa iMask yobisi lwesikhumba esomileyo

Ngelixa imaski yobisi iya kuthambisa ulusu lwakho, iya kunceda ukuba ifumane inkangeleko entsha nesempilweni.

izinto

• I-2 tablespoons yobisi (ngokukhethekileyo amafutha agcweleyo)
• 1 icephe yeyogathi (ngokukhethekileyo ukuhambelana okukhulu)
• isiqingatha itispuni yobusi
• Isiqingatha setisipuni yeoli yekhokhonathi
• Amathontsi ama-3-4 e-oyile yelavender (ukhetho)

Kwenziwa njani?

1. Okokuqala, thabatha ubisi kunye neyogathi kwisitya kwaye udibanise kakuhle. Kubalulekile ukuba umxube ufikelele kwi-consistency egudileyo.
2. Emva koko, yongeza ubusi kunye neoli yekakhukhunathi kwaye udibanise kwakhona. Ukuba ulusu lwakho lubuthathaka, ungasebenzisa enye ioyile eyimfuneko endaweni yeoyile yelavenda.
3. Coca kwaye womise ubuso bakho ngaphambi kokuba usebenzise imaski. Emva koko, sebenzisa ngobumnene imaski ebusweni bakho nasentanyeni ngeminwe yakho.
4. Shiya imaski eluswini lwakho malunga nemizuzu eyi-15-20. Unokwenza i-massage elula ngeli xesha.
5. Ekupheleni kwexesha, hlambulula ubuso bakho ngamanzi afudumele kwaye uyomise ngobumnene ngetawuli ecocekileyo. Uya kuqaphela kwangoko ukuba ulusu lwakho lufumile!

Unokusebenzisa imaski yobisi ethambisayo kanye okanye kabini ngeveki. Ngokusetyenziswa rhoqo, ulusu lwakho luya kuba nempilo entle, luphile kwaye lufume ngakumbi.

I-8.Oat Mask ye-Skin eyomileyo

I-Oat mask yinto efanelekileyo yokuthambisa ulusu olomileyo. Yomibini ithambisa ulusu kwaye yomeleza umqobo wolusu. Nantsi iresiphi ye-oat mask yokuthambisa yesikhumba esomileyo:

izinto

• Iipunipoli ezi-2 ze-oatmeal
• isiqingatha sebhanana
• Iipunipoli ezi-1 zobusi
• Icephe yeoli yeoli
• 1 ithisipuni yejusi yelamuni

Kwenziwa njani?

1. Gaya i-oatmeal ibe ngumgubo kwi-blender okanye kwiprosesa yokutya.
2. Ungasebenzisa ifolokhwe okanye i-blender ukucoca ibhanana.
3. Hlanganisa i-oatmeal kunye nebhanana ephothiweyo kwisitya.
4. Yongeza ubusi, ioli yeoli kunye nejisi lemon kumxube.
5. Xuba zonke izithako kakuhle ukuze ufumane ukuhambelana kwekhrim.
6. Emva kokucoca ubuso bakho, sebenzisa imaski ye-oat oyilungiselele ulusu lwakho.
7. Shiya imaski eluswini lwakho imizuzu eyi-15-20.
8. Susa ngobunono imaski ebusweni bakho ngamanzi afudumeleyo.
9. Hlamba ubuso bakho ngamanzi acocekileyo kwaye womise.
10. Ukwandisa ngakumbi umphumo wokunyusa, ungasebenzisa i-moisturizer efanelekileyo kwesikhumba sakho.

Unokugcina ibhalansi yomswakama wesikhumba sakho esomileyo ngokufaka rhoqo i-oat mask e-moisturizing 1-2 amaxesha ngeveki.

9. Ukuthambisa iMask yeTurmeric yesikhumba esomileyo

imaski ye-turmeric Ngelixa ithambisa ulusu lwakho ngokunzulu, ikwabalasele ngeempawu zokuvuselela ulusu. Nantsi iresiphi yemaski ye-turmeric ongayisebenzisa ukuthambisa ulusu olomileyo:

izinto

• 1 ithispoon i-turmeric
• Icephe enye yeyogathi
• Iipunipoli ezi-1 zobusi

Kwenziwa njani?

1. Yongeza i-turmeric, iyogathi kunye nobusi kwisitya.
2. Xuba zonke izithako kakuhle, qhubeka uxuba de ufikelele kwi-homogeneous consistency.
3. Coca ubuso bakho kwaye usebenzise umxube owulungisileyo ebusweni bakho.
4. Lumka ungawubeki ujikeleze amehlo akho kunye nemilebe yakho.
5. Gcina imaski ebusweni bakho malunga nemizuzu eyi-15-20.
6. Ekupheleni kwexesha, hlamba ubuso bakho ngamanzi afudumele kwaye ususe ngobumnene imaski.
7. Yomisa ulusu lwakho ngetawuli.

Le maski ye-turmeric enyakamisayo inceda ukukhulula ukoma eluswini lwakho ngelixa uhlaziya ulusu lwakho ngeziphumo zalo ezondlayo kunye nezivuselelayo. Ukusebenzisa le maski rhoqo kuya kwenza ulusu lwakho olomileyo lubukeke lusempilweni kwaye luqaqambile.

10. IMask ye-Olive Olive Moisturizing for Dry Skin

Imaski yeoli yomnquma, onokuthi uyilungiselele ngokulula ekhaya, iyondla ngokunzulu kwaye ithambisa ulusu lwakho kwaye inika ukukhanya okunempilo. Nantsi iresiphi yemaski yeoli yomnquma:

izinto

• I-1 tablespoons yeoli yeoli
• Amathontsi ambalwa eoli yelavenda (ukhetho)

Kwenziwa njani?

1. Beka ioli yeoli kwisitya. Ukuba ulusu lwakho lubuthathaka, yongeza ioli yelavender.
2. Hlanganisa izithako ngokucokisekileyo ukuze ufumane umxube we-homogeneous.
3. Faka imaski kwisikhumba sakho esihlambulukileyo ngebrashi.
4. Shiya imaski ebusweni bakho imizuzu eyi-15-20. Ngeli xesha, vumela imaski ingene kwesikhumba sakho.
5. Emva koko uhlambe ngobumnene imaski ngamanzi afudumeleyo.
6. Emva kokucoca kunye nokuhlamba ulusu lwakho, gqibezela umsebenzi wakho ngokufaka i-cream ethambisayo.

Kuya kukwanela ukusebenzisa le maski 1-2 amaxesha ngeveki. Ioyile yomnquma inceda ukuphelisa iindawo ezomileyo ngokuthambisa ulusu lwakho, ngelixa isondla ulusu lwakho kunye nokunciphisa iziphumo zokuguga. Ioyile yeLavender izolile kwaye ikhulula ulusu.

11.I-Acne Mask ye-Dry Skin

Nangona i-acne ibonakala iyingxaki eyenzeka kuphela eluswini olunamafutha, inokuthi yenzeke kwisikhumba esomileyo. Iimbangela zerhashalala eluswini olomileyo zisenokuba kukungalingani kwe-oyile yendalo yolusu, utshintsho lwehomoni kunye neendlela zokhathalelo lwesikhumba ezingalunganga. Kodwa ungakhathazeki, kunokwenzeka ukulawula i-acne kwisikhumba esomileyo kunye neemveliso ezifanelekileyo zokunakekelwa kwesikhumba kunye nemaski!

Imaski ye-acne yesikhumba esomileyo ilungiselelwe kunye nezithako zendalo ezineenjongo ezahlukeneyo ezifana nokucoca ulusu, ukuthambisa kunye nokuthintela ukubunjwa kwe-acne. Nantsi iresiphi ye-acne mask iresiphi elula nesebenzayo:

izinto

• isiqingatha seeavokhado
• isiqingatha sebhanana
• 1 ithisipuni yobusi
• 1 ithisipuni yejusi yelamuni

Kwenziwa njani?

1. Beka i-avocado kunye nebhanana kwisitya kwaye udibanise kakuhle.
2. Yongeza ubusi kunye nejusi yelamuni kwaye udibanise izithako zibe ngumxube we-homogeneous.
3. Emva kokucoca ubuso bakho, sebenzisa imaski eluswini lwakho.
4. Emva kokushiya imaski esikhumbeni sakho imizuzu eyi-15-20, yihlambe ngamanzi afudumele kwaye uhlambulule ngokupheleleyo.
5. Ukuba kuyimfuneko, thambisa ulusu lwakho emva koko ngekrimu yokuthambisa.

Le maski ye-acne sisisombululo esihle sokunciphisa ukubonakala kwe-acne kwisikhumba esomileyo kwaye sondle ulusu lwakho. I-avocado kunye nebhanana ziqulethe iikhompawundi zendalo ezondla kwaye zifumise ulusu, ngelixa ubusi kunye nejusi yelamuni inceda ukuthintela ukubunjwa kwe-acne kunye neempawu zabo zokulwa ne-antibacterial.

12. Iresiphi yeMaski yeNdalo yoLusu olomileyo ukukhupha amabala

Ulusu olomileyo luthanda ukuba namabala ukuba alubonelelwanga nge-hydration efanelekileyo. Ngoko ke, unokunciphisa amabala esikhumbeni sakho kwaye uvuselele ulusu lwakho ngemaski elungiselelwe izithako zendalo kunye nezondlo. Nantsi iresiphi yendalo yokususa isiphako solusu olomileyo:

izinto

• isiqingatha seeavokhado
• 1 isipuni seyogathi
• Icephe enye yejusi yelamuni
• Iipunipoli ezi-1 zobusi

Kwenziwa njani?

1. Gcoba isiqingatha se-avocado ngokucokisekileyo kwaye uyiguqule ibe yi-puree.
2. Yongeza iyogathi kwaye udibanise.
3. Emva koko yongeza ijusi yelamuni kunye nobusi kwaye udibanise de zonke izithako zixutywe kakuhle.
4. Lungisa ubuso bakho kwimaski ngokuyicoca.
5. Faka isicelo semaski ebusweni bakho kwindawo encinci kwaye uyishiye esikhumbeni sakho imizuzu eyi-15-20.
6. Coca imaski esikhumbeni sakho ngokuyihlambulula ngamanzi afudumeleyo.
7. Ekugqibeleni, thambisa ubuso bakho ngekhilimu ethambisayo.

Unokunciphisa ukubonakala kwamabala ngokusebenzisa le maski rhoqo ngamaxesha angama-2-3 ngeveki. Ngelixa iyogathi kunye nejusi yelamuni inceda ukunciphisa ukubonakala kwamabala, avokado kwaye ubusi buyathambisa kwaye buthambisa ulusu lwakho, lunceda ukususa amabala.

13. I-Pore Tightening Mask ye-Skin eyomileyo

Ulusu olomileyo lunokuba nemingxuma emikhulu, nto leyo ebangela ulusu lubonakale lubuthuntu kwaye ludiniwe. Kodwa ungakhathazeki, ngale maski unokunika ulusu lwakho amandla kunye nokutsha okufunekayo. Nantsi iresiphi yokuqinisa imaski yolusu olomileyo:

izinto

• 1 isipuni seyogathi
• Iipunipoli ezi-1 zobusi
• Ijusi yesiqingatha selamuni

Kwenziwa njani?

1. Yongeza iyogathi kwisitya. I-yogurt inceda ukuthambisa ulusu kwaye iqulethe i-lactic acid, enceda ukuqinisa i-pores.
2. Emva koko yongeza ubusi kwaye udibanise izithako ngokucokisekileyo. Ubusi bunceda ulusu lugcine ibhalansi yokufuma kwaye luneempawu ze-antioxidant.
3. Ekugqibeleni, yongeza ijusi yelamuni kwaye uvuselele umxube kwakhona. Ijusi yelamuni ikhanyisa ulusu kwaye iqinisa iipores.
4. Coca kwaye womise ulusu lwakho ngaphambi kokuba usebenzise imaski. Emva koko sebenzisa imaski oyilungiselele ngokulinganayo ebusweni bakho. 
5. Shiya imaski esikhumbeni sakho imizuzu eyi-15-20 uze uhlambulule ngamanzi afudumeleyo.

Ukusebenzisa le maski ngamaxesha ambalwa ngeveki kuya kunceda ulusu lubonakale luqina kwaye lube lula. 

14. Ukuvuselela iMask kuLusu olomileyo

Unokusebenzisa le maski rhoqo ukuhlangabezana neemfuno zokufuma kwesikhumba esomileyo kwaye unike ukubonakala okunempilo.

izinto

• 1 isipuni seyogathi
• 1 ithisipuni yobusi
• isiqingatha seeavokhado
• isiqingatha sebhanana

Kwenziwa njani?

1. Thatha iyogathi kwisitya kwaye ugalele ubusi kwaye udibanise. Ngale ndlela, iya kuxhasa iimfuno zokufuma kwesikhumba sakho kwaye ibonelele ngesiphumo esinomsoco.
2. Sika i-avocado kwisiqingatha kwaye ususe imbewu. Thatha iziqulatho kwisitya ngoncedo lwe-spoon. Iavokhado iqulethe ioyile zendalo ezinceda ukuthambisa ulusu olomileyo.
3. Yahlula ibhanana kwi-peel yayo kwaye uyicube nge-avocado. Ibhanana ineempawu zokuthambisa kunye nokuvuselela ulusu.
4. Yongeza i-yogurt kunye nobusi umxube kwisitya kunye ne-avocado kunye nebhanana. Hlanganisa zonke izithako kakuhle nge-spatula okanye ifolokhwe.
5. Gcoba umxube ebusweni bakho nasentanyeni. Qaphela ukuba usasaze imaski ngokulinganayo phezu kwesikhumba sonke. Kuphephe ukujikeleza amehlo kunye nemilebe.
6. Shiya imaski malunga nemizuzu eyi-15-20. Ngeli xesha, imaski iyakuthatha ukufuma kwesikhumba sakho kwaye ibonise umphumo wayo wokondla.
7. Ekugqibeleni, hlambulula ubuso bakho ngamanzi afudumeleyo kwaye uyomise ngeentshukumo ezithambileyo. Emva koko, unokuzikhethela ngokukhetha ukhilimu othambisayo.

Ukusebenzisa rhoqo le maski ivuselela amaxesha angama-1-2 ngeveki kuya kongeza ukufuma kunye namandla kwisikhumba sakho esomileyo. Ukomisa kunye nokubonakala okungenasiphelo kwesikhumba sakho kuya kuncipha.

15. Ukucoca iMask yesikhumba esomileyo

Imaski yokucoca yendalo kunye nesebenzayo ongayenza ekhaya, ithambisa ngokunzulu, iyondla kwaye ihlaziye ulusu olomileyo. Ukongeza, isusa ngobunono iiseli ezifileyo kwisikhumba esomileyo kwaye yenza ulusu lube lula.

izinto

• 1 isipuni seyogathi
• Iipunipoli ezi-1 zobusi
• isiqingatha sebhanana
• Iipuniponi ezi-1 zeoli yekakhukhunathi

Kwenziwa njani?

1. Ukusebenzisa i-blender okanye iprosesa yokutya, i-puree isiqingatha sebhanana.
2. Kwisitya esikhulu, xuba ibhanana ephothiweyo kunye neyogathi, ubusi kunye neoli yekakhukhunathi.
3. Xuba umxube ngokucokisekileyo de ufumane ukuhambelana okulinganayo. Ukuba umxube ulwelo oluncinci, unokongeza iyogathi ngaphezulu.
4. Gcoba imaski oyilungiselele ngokulinganayo ebusweni bakho bonke. Shiya imaski eluswini lwakho malunga nemizuzu eyi-15-20.
5. Hlanza imaski ngamanzi afudumele kwaye usebenzise i-lotion yokuthambisa.

Unokuthambisa kwaye uvuselele ulusu lwakho olomileyo ngokusebenzisa le maski yokucoca amaxesha amaninzi ngeveki. Ngokusetyenziswa rhoqo, uya kuqaphela ukuba iimpawu zokomisa kunye nokucaphuka kwesikhumba sakho ziyancipha.

16.Imaski yokushwabana yolusu olomileyo

Imaski yokushwabana kwesikhumba esomileyo yindlela yokunyamekela kwendalo enceda ukunciphisa imibimbi kunye nokuthambisa ulusu. Ulusu olomileyo ludla ngokuba nemibimbi kwaye lufuna ukufuma rhoqo kunye nokondliwa. Imaski echasene nemibimbi onokuthi uyenze ngokulula ekhaya yondla kwaye ithambisa ulusu lwakho ngelixa unciphisa iimpawu zokuguga.

izinto

• Iipunipoli ezi-1 zobusi
• Icephe enye yeoli yekhokhonathi
• I-tablespoon ye-avocado yeoli
• Iipunipoli ezi-1 ze-oatmeal

Kwenziwa njani?

1. Kwisitya sokuxuba, xuba zonke izithako kakuhle. Ungasebenzisa i-whisk okanye i-mixer ukufumana ukuhambelana okulinganayo.
2. Emva kokucoca kunye nokumisa ubuso bakho, sebenzisa ngobunono umxube obangelwayo ebusweni bakho. Qaphela ukuba ugweme indawo yamehlo kunye nemilebe.
3. Shiya imaski eluswini lwakho malunga nemizuzu eyi-15-20.
4. Ekupheleni kwexesha, hlambulula ubuso bakho ngamanzi afudumele kwaye uyomise ngobumnene.
5. Ekugqibeleni, yondla kwaye ufumise ulusu lwakho ngokufaka ikhilimu yokuthambisa.

Ngokusebenzisa le maski yokushwabana rhoqo, amaxesha angama-1-2 ngeveki, unokuthambisa ulusu lwakho olomileyo kwaye unciphise ukubonakala kwemibimbi. 

17. I-Blackhead Mask ye-Skin eyomileyo

Inqaku eliMnyamaYenye yeengxaki zesikhumba ezixhaphakileyo. I-Blackheads ixhaphake kakhulu, ngakumbi kwisikhumba esomileyo. Unokuphelisa ngokupheleleyo le ngxaki ngemaski yendalo kunye nesebenzayo ye-blackhead ongayenza ekhaya. Nantsi le recipe yemaski engummangaliso onokuthi uyilungiselele ngezithako ezilula:

izinto

• isiqingatha sebhanana
• Ijusi yesiqingatha selamuni
• Iipunipoli ezi-1 zobusi

Kwenziwa njani?

1. Hlaba isiqingatha sebhanana kwaye usibeke kwisitya.
2. Yongeza ijusi yesiqingatha semon kunye ne-1 tablespoon yobusi.
3. Xuba zonke izithako kakuhle kwaye ugxobhoze de kubekho ukuhambelana okulinganayo.
4. Emva kokucoca ubuso bakho ngokucokisekileyo, sebenzisa imaski oyilungisileyo eluswini lwakho.
5. Faka ngobunono imaski ebusweni bakho ngeminwe yakho kwaye uyithambise ngaphakathi.
6. Shiya imaski ebusweni bakho imizuzu eyi-15-20.
7. Ekupheleni kwexesha lokulinda, hlambulula ubuso bakho ngamanzi afudumele kwaye ugcwalise inkqubo ngokusebenzisa ukhilimu othambisayo.

Xa usebenzisa le maski ye-blackhead rhoqo 2-3 ngeveki, uya kuqaphela ukuba ama-blackheads esikhumbeni sakho ayancipha kwaye ulusu lwakho luba lukhuni, luthambile kwaye lufumile ngakumbi. Khumbula, unokufezekisa iziphumo ezilungileyo ngokusetyenziswa rhoqo.

Iindlela zeNdalo zokuthambisa isikhumba esomileyo

• Sebenzisa i-moisturizer elula yonke imihla. Ungasebenzisa i-moisturizers ecebileyo ngexesha leenyanga zasebusika ukulwa nokoma okubangelwa yimozulu ebandayo.
• Qinisekisa ukuba amanzi akashushu xa uhlamba okanye uhlamba ubuso bakho. Amanzi ashushu anokufunxa ukufuma eluswini.
• Musa ukusebenzisa isepha erhabaxa kuba inokomisa kwaye ilukhuphe ulusu lwakho.
• Sebenzisa i-moisturizer ehambelana nazo zonke iintlobo zolusu okanye uhlobo oluthile lwesikhumba sakho.
• Wonke amalungu omzimba wakho abalulekile. Kufuneka usebenzise i-moisturizer ebusweni kunye nomzimba.
• Sebenzisa i-moisturizer ene-SPF kuyo okanye i-sunscreen phezu kwe-moisturizer ukukhusela ulusu lwakho kumonakalo we-UV.
• Ukwazi ukuba yintoni elungele ulusu lwakho kwaye yintoni engekhoyo kubalulekile. Ukuba awuqinisekanga malunga nezithako kwiimaski zasekhaya, qiniseka ukuba wenza uvavanyo lokwaliwa.

Ngenxa yoko;

Unganika ulusu lwakho olomileyo ukubengezela kwendalo ngokuzama ezi ndlela zokupheka zemaski ezenziwe ekhaya. Ngokusebenzisa ezi maski rhoqo, unokuthambisa, ukondla kunye nokuthambisa ulusu lwakho. 

Umthombo: 1, 2, 3, 4, 5, 6, 7, 8