I-Carrot Face Mask Recipes - kwiingxaki ezahlukeneyo zolusu

Ulusu olukhanyayo, olucacileyo, ungasebenzisa iinqathe njengemaski yobuso ukususa amabala kunye nokulungisa ulusu. iminqathe Iqulethe i-beta carotene, i-vitamin C, i-vitamin K kunye ne-fiber yokutya.

Zonke ezi zondlo zivuselela ulusu kwaye ziphelise zonke iingxaki zesikhumba. Ukutya iminqathe kukwalulungele ulusu. Isebenza kwiingxaki ezahlukeneyo zesikhumba kwinqaku "Iiresiphi zemaski yobuso beminqathe" Kuya kunikwa.

Umnqatha Skin Mask Recipes

Umnqatha Cucumber Face Mask

Bu imaski yobuso beminqatheUngayisebenzisa ukunika ulusu lwakho ukukhanya okuqaqambileyo. Isebenza kakhulu kwisikhumba esomileyo kwaye ifanelekile kuzo zonke ezinye iintlobo zesikhumba.

izinto

  • Icephe enye yejusi yekarothi
  • I-tablespoon enye yekhukhamba echotshoziweyo
  • Isipuni sekhilimu omuncu

Kwenziwa njani?

Xuba zonke izithako kwisitya kwaye wenze intlama entle. Gcoba oku ngokulinganayo ebusweni bakho nakwindawo yentamo.

Linda imizuzu engama-20 okanye de yome. Yomisa ngobunono ubuso bakho emva kokubuhlamba. Faka isicelo ngamaxesha e-2 ngeveki ngeziphumo ezilungileyo.

Netyhukhamba Ithambisa ulusu kwaye iivithamini kwiminqathe zinceda ukuvuselela ulusu. Esi sigqubuthelo sobuso sinondla ulusu, silwenza luthambe kwaye lugudileyo, kwaye lunceda ubuso bukhanye.

I-Honey Carrot Face Mask

Bu imaski yobuso beminqatheUngayisebenzisa ukukhupha i-acne. Onke amacandelo akhusela ulusu kusulelo.

izinto

  • Icephe enye yejusi yekarothi
  • Ipinki yesinamoni
  • icephe lobusi

Kwenziwa njani?

Xuba zonke izithako kakuhle de ibe ijeli elungileyo. Ngoku sebenzisa le gel ebusweni bakho kwaye uyomise. Emva kwemizuzu engama-20, hlamba ubuso bakho ngamanzi kwaye uyomise ngobunono. Yenza le maski kanye ngeveki ngeziphumo ezilungileyo.

Ijusi yekherothiI-antioxidants kuyo inceda ukucoca ulusu. Ubusi bunezixhobo zokulwa ne-antibacterial kunye ne-anti-inflammatory. Ngoko imaski inciphisa usulelo lwesikhumba. Isinamoniinceda ukukhupha.

Iminqathe yeLemon yobuso beMask

Le yolusu olunamafutha. imaski yobuso beminqatheungasebenzisa Icoca ioli kunye nokungcola eluswini lwakho.

  Yintoni iMethylcobalamin kunye neCyanocobalamin? Umahluko Phakathi

izinto

  • ½ ikomityi yejusi yekarothi
  • I-teaspoon enye ye-gelatin
  • ½ ithisipuni yejusi yelamuni

Kwenziwa njani?

Hlanganisa zonke izithako kakuhle kwaye ushushu umxube kwi-microwave de i-gelatin inyibilike. Ngoku shiya umxube efrijini imizuzu engama-30.

Gcoba ngokulinganayo ebusweni bakho kwaye uyomise. Emva kwemizuzu engama-20, yixobule ngobunono ebusweni bakho kwaye uhlambe ubuso bakho ngamanzi. Yenza oku kanye ngeveki ngeziphumo ezingcono.

I-antioxidants kwi-carrots inezixhobo zokulwa nokuguga kwaye ihlambulule iipores zakho. Limon iqaqambisa ulusu kwaye gelatin isusa bonke ubumdaka.

Bu imaski yobuso beminqatheInokubangela ukucaphuka kwesikhumba esomileyo. Ngoko ke, ayifanelekanga kwesikhumba esomileyo.

Umnqathe, ubusi, iMask yeLemon

Le maski yenza ithoni yolusu kwaye iqaqambise ulusu olubuthuntu. Amabala esikhumba ayanyamalala ngokusetyenziswa rhoqo.

izinto

  • Iminqathe emibini ehlutshiweyo, ebilisiwe kwaye icudiwe (yeka ipholile)
  • Ithisipuni enye yejusi yelamuni entsha
  • amacephe amabini yobusi
  • Itispuni yeoli yomnquma – musa ukuyigalela le nto ukuba unolusu olunamafutha

Kwenziwa njani?

Xuba zonke izithako ukuze ufumane iqhuma-free kunye nokuvumelana agudileyo. Faka isicelo kwisikhumba esicocekileyo kwaye ulinde imizuzu engama-30. Emva koko hlambulula ngamanzi afudumeleyo.

Iminqathe kunye neChickpea Flour Face Mask ye-Oily Skin

Le maski yobuso yenza ulusu lukhazimle kwaye lubuyisela umva ukuguga kolusu. Ikwalungele ukuthintela i-acne kunye nokufezekisa ulusu. Icoca ngokunzulu ulusu kwaye ilugcine lulutsha.

izinto

  • 2-3 iipuniponi zejusi yekarothi
  • Icephe lebhotolo
  • 1-2 isipuni somgubo we-chickpea
  • Icephe enye yejusi yelamuni

Kwenziwa njani?

Xuba zonke izithako ukwenza intlama egudileyo. Gcoba le ntlama ebusweni bakho nasentanyeni. Lindela ubuncinci imizuzu engama-30 kwaye emva koko uhlambe ngamanzi ashushu. 

Le yimaski yokuguga kwaye ingasetyenziselwa amaxesha angama-2-3 ngeveki. Inceda ubuso bukhanye kwaye bubonakale buncinci kwaye bubuhle. Le maski yobuso ifanelekile kwiintlobo zolusu olunamafutha. Gwema ijusi yelamuni ukuba unesikhumba esomileyo.

Umnqatha Iqanda lobuso beMaski yokuKhanya kweSkin

Esi sigqubuthelo sobuso siyasebenza ekususeni i-tan kwaye sikwaphucula nebala. Yenza ulusu lungabinasiphako kwaye lunike ukukhanya kwendalo eluswini. Ulusu olonakeleyo luya kubuya ngokukhawuleza.

izinto

  • Icephe enye yejusi yekarothi
  • Icephe elinye leqanda elimhlophe
  • Icephe enye yeyogathi okanye ubisi
  Yintoni ebangela intloko ebuhlungu? Iintlobo kunye noNyango lweNdalo

Kwenziwa njani?

Xuba zonke izithako kwaye usebenzise umxube ebusweni bakho nasentanyeni. Linda imizuzu engama-20 ubuncinane kwaye uhlambe ngamanzi adikidiki.

Le maski ikunceda ukuba ufezekise umbala omhle ebusweni bakho, kodwa ikwaqulethe i-antioxidants enamandla ebuyisela umva umonakalo wolusu obangelwa yinto yobudala kunye nemitha yelanga.

Umnqathe, iCucumber, iJusi yeLemon kunye neMaski yobuso beMint

izinto

  • Izipuni ezine zejusi yekhukhamba
  • I-tablespoon enye yamagqabi amatsha e-mint
  • Amacephe amabini ejusi yekarothi
  • Ijusi yelamuni enye entsha

Kwenziwa njani?

Galela amanzi abilayo phezu kwamagqabi eminti ukwenza iti. Emva koko vumela ukuba uphuze imizuzu embalwa. Ngoku hluza kwaye ushiye ukupholisa.

Emva koko udibanise kunye nezithako eziseleyo. Gcoba umxube esikhumbeni sakho kwaye uyihlambe emva kokuba yomile.

Iqanda, iJusi yeKaroti kunye neMaski yoBuso beCream

Hlanganisa i-yolk yeqanda kunye nekhilimu ecacileyo (i-tablespoon enye) kwaye ungeze ijusi ye-carrot esanda kwenziwa (i-tablespoon enye). Gcoba le maski ebusweni bakho malunga nemizuzu emi-5-10 kwaye emva koko uyihlambe ngamanzi adikidiki nabandayo.

Uya kuziva wondlekile kwaye uhlaziyekile; ukuhlamba ngamanzi ashushu kwaye emva koko abandayo ekugqibeleni kuya kunceda ukuqinisa ulusu kunye nokuvuselela ukuhamba kwegazi.

Iminqathe kunye neMaski yoBuso boBusi

izinto

  • umnqathe
  • iqanda elinye lomthubi
  • I-teaspoon ye-cottage cheese
  • icephe lobusi

Kwenziwa njani?

Hlanganisa i-carrot egayiweyo (i-tablespoon enye) kunye ne-teaspoon enye yobusi, i-yolk yeqanda kunye ne-cottage cheese (i-teaspoon enye). Faka isicelo ebusweni obucocekileyo kwaye ulinde imizuzu engama-20. Ekugqibeleni, hlamba ulusu lwakho ngamanzi afudumeleyo.

Le maski iphucula ithoni yesikhumba sakho, ithambisa kwaye yongeza ukukhanya.

Umnqathe, iCream, ubusi, iMaski yeAvocado yeqanda

Esi sigqubuthelo sobuso sondla ulusu olomileyo kwaye sikwaluncedo kakhulu kukhathalelo lolusu oluchasa ukuguga. Ezi zithako zivuselela ngokuthe ngqo i-collagen yesikhumba, ukuphucula ukuthungwa kwesikhumba kunye nethoni, kwaye zisuse amabala eminyaka.

izinto

  • Amaqanda amabini
  • 1/2 yeeavokhado evuthiweyo
  • Iminqathe emibini ephakathi
  • Amacephe amabini e-organic cream enzima
  • Amacephe amabini obusi obuphilayo

ukulungiselela

Pheka iinqathe kude kube lula ukucoceka. Emva koko, faka i-carrots nge-1/2 i-avocado ehlutshiwe kunye nezinye izithako kwiprosesa yokutya kunye ne-puree kwaye udibanise kude kube yikhilimu elula.

Faka ngobunono kwaye ngokulinganayo lo mxube ebusweni bakho obucocekileyo kunye nentamo usebenzisa iminwe yakho; gcina kude nendawo yamehlo. Shiya imaski ebusweni bakho malunga nemizuzu eyi-15-20.

  Yintoni iCarpal Tunnel Syndrome, Kutheni iyenzeka? Iimpawu kunye noNyango

Emva koko, hlamba ngamanzi abandayo kunye namanzi afudumele ngokutshintshana kwaye ugqibe ngethontsi lamanzi abandayo; Yomisa ulusu lwakho ngetawuli ecocekileyo. Ekugqibeleni, sebenzisa i-moisturizer.

I-avokhado kunye ne-Carrot Mask

izinto

  • Ipuree yeavokhado
  • Ikherothi ebilisiwe kwaye icudiwe
  • ½ ikomityi yekhilimu enzima
  • Iqanda elincinciweyo
  • amacephe amathathu yobusi

ukulungiselela

Xuba zonke ezi zithako kwisitya ukwenza intlama egudileyo. Faka ngobunono le ntlama ebusweni bakho nasentanyeni, ugweme indawo yamehlo. Lindela malunga nemizuzu eyi-15-20. Hlamba ngenye indlela ngamanzi ashushu nabandayo.

Iitapile kunye neCarrot Face Mask

izinto

  • Iitapile enye ephakathi
  • Umnqathe omnye ophakathi
  • I-teaspoon yamanzi e-rose

Kwenziwa njani?

Bilisa iitapile kunye neekherothi, zicube kwaye uzigcine kwisitya. Yongeza amanzi e-rose kwintlama kwaye udibanise kakuhle. Gcoba intlama ebusweni bakho nasentanyeni kwaye uyishiye imizuzu engama-20. Sula imaski uze womise. Unokusebenzisa le maski yonke imihla.

Imaski iphilisa iziphako zesikhumba kunye nezangqa ezimnyama kwaye ikhanyise ulusu. Iqulethe i-vitamin A, enciphisa ukubonakala kwemibimbi esikhumbeni.

Ziziphi iiNzuzo zeKarothi?

-Izaqathe ziqulethe i-antioxidants ezinceda ukukhupha umzimba wee-radicals zamahhala kunye neemolekyuli ezingazinzanga ezenza umonakalo weseli.

– Idlala indima ebalulekileyo ekunciphiseni izifo zentliziyo kunye nemingcipheko yomhlaza. IBeta-carotene sesinye sezondlo eziyimfuneko ezifumaneka kwiminqathe. Ukutya ukutya okutyebileyo kwi-carotenoids kunciphisa umngcipheko womhlaza wekoloni.

– Iminqathe iqulethe i-potassium kunye nefiber, enceda ukulawula kakuhle uxinzelelo lwegazi.

Enye i-antioxidant enikezelwa yiminqathe yi-vitamin C. I-Vitamin C inegalelo ekuveliseni i-collagen, eyona nto ibalulekileyo ekuphulukiseni amanxeba kwaye igcina imizimba yethu iphilile. Inceda umzimba ukulwa izifo.

– Iikarothi ziqulethe ixabiso elincinci le-vitamin K kunye ne-calcium, enegalelo kwimpilo yamathambo.

Yabelana ngeposi!!!

Shiya iMpendulo

Idilesi yakho ye-imeyile ayizupapashwa. Iindawo ezifunekayo * ziphawulwe nge