Enziwa Njani Amanzi Ealkaline? Iingenelo kunye nobungozi bamanzi anealkaline

amanzi anealkali"I-alkaline" ibhekiselele kwinqanaba le-pH. Inqanaba le-pH linani elilinganisa ukuba into eneasidi okanye ialkaline kwisikali sika-0 ukuya kwi-14. Umzekelo, into ene-pH ye-1 inokuba ne-asidi kakhulu, kwaye into ene-pH ye-13 ingaba yi-alkaline kakhulu.

Yintoni amanzi anealkaline?

amanzi anealkaliInezinga eliphezulu le-pH kunamanzi aqhelekileyo okusela. Ngokuba, amanzi anealkaliKucingelwa ukuba inokunciphisa iasidi emzimbeni wethu.

Amanzi okusela aqhelekileyo ahlala engathathi hlangothi, oku kuthetha ukuba pH 7. amanzi anealkaliIne-pH ye-8 okanye i-9.

ialkalineu, ukusuka emanzini aqhelekileyo Ine-pH ephezulu kunye ne-negative oxidation reduction potential (ORP). Olona hlobo lungcono ngokwendalo, amanzi emithombo yealkalineYeka.

amanzi anealkali yendaloukuba umzimba kufuneka usebenze ngokufanelekileyo calcium, potassium, isodiyam ve nemagniziyam Ibonelela ngeeminerali ezibalulekileyo ezifana.

Ngaba amanzi anealkaline anenzuzo?

amanzi anealkali Lo mbandela uyaphikisana. Iingcali ezininzi zempilo ziyakuchasa ukusetyenziswa kwayo, zisithi akukho phando lwaneleyo.

kodwa amanzi anealkaliKukho nezinye izifundo ezibonisa ukuba kunokuba luncedo kwiimeko ezithile. Ngokwezi zifundo iingenelo zamanzi ealkaline imi ngolu hlobo lulandelayo:

Ziziphi iiNzuzo zokusela amanzi anealkaline?

Ukujikeleza kwegazi

• Olunye uphando amanzi anealkaliIthi inokuphucula ukujikeleza. Kuchazwa ukuba inokuhambisa ioksijini kunye nezondlo ezibalulekileyo kwizicubu ngokuvumela igazi ukuba lihambe ngokulula emzimbeni.
• amanzi anealkaliNgokunciphisa ubukhulu begazi, inceda ukuba ihambe ngokufanelekileyo kwigazi.

i-acid reflux

• i-acid refluxYimeko apho iasidi inyusa ummizo, ibangela ukugquma, ukuqunjelwa, kunye nesicaphucaphu. 
• I-Pepsin, i-enzyme ejongene nokuphula iiprotheni, idlala indima ebalulekileyo ekuveleni kwe-acid reflux kwaye ibangele iimpawu.
• amanzi anealkaliInomphumela onenzuzo ekunciphiseni i-pepsin ukunciphisa iimpawu.

ukunyakamisa umzimba

• Ukufaka amanzi emzimbeni kubaluleke kakhulu kwimpilo yethu jikelele. 
• Ukusela amanzi aneleyo kulawula ubushushu bomzimba, kunceda ukuthutha izondlo kunye nokuphelisa inkunkuma.
• amanzi anealkalin kucingelwa ukuba yonyusa i-hydration ngaphezu kwamanzi aqhelekileyo okusela.

lawula iswekile yegazi

• Iswekile ephezulu yegazi inyusa unxano, intloko ebuhlungu ve fatigue Ibangela umonakalo omkhulu kwimpilo, kunye neziphumo ebezingalindelekanga ukusuka kumonakalo obonakalayo ukuya kwiziphumo ezibi, zexesha elide ezinjengomonakalo wemithambo-luvo.
• Olunye uphando lwangaphambili amanzi anealkaliIbonisa ukuba inokunceda ukulinganisela iswekile yegazi.

Impilo yamathambo

• Ukutya okune-Acidic kwandisa ukulahleka kwethambo ngokunyusa ukuphuma kwe-calcium ngomchamo.
• ukutya kwealkaline Ikhusela impilo yamathambo kwaye ikhusela i-osteoporosis.
• Olunye uphando amanzi anealkaliKuye kwaboniswa ukuba kunokunceda ukugcina amathambo omelele ngokuchaphazela amahomoni athile adlala indima kwi-metabolism yamathambo.

Ziziphi iingozi zamanzi ane-alkaline?

Nangona amanzi okusela anealkali Nangona ithathwa njengekhuselekile, ikwaneziphumo ebezingalindelekanga ezibi.

• Enye yeziphumo zayo ezimbi kukuba yehlisa i-asidi yesisu yendalo. Oku kubangela ukuba iintsholongwane zife kunye nezinye iintsholongwane ezingafunekiyo ukuba zingene egazini.
• Ukugqithisa ngokubanzi kwe-alkali emzimbeni kunokubangela iingxaki zesisu kunye nokucaphuka kwesikhumba.
• I-alkalinity eninzi kakhulu inokuphazamisa i-pH eqhelekileyo yomzimba, ekhokelela kwi-alkalosis ye-metabolic. Le meko ibangela iimpawu ezifana nesicaphucaphu, ukuhlanza, ukungcangcazela kwezandla, ukuxhuzula kwemisipha, ukutshotshozela kobuso, nokudideka kwengqondo.

Indlela yokwenza amanzi e-alkaline?

amanzi anealkali, yenziwa nge-ionizers yamanzi. Iionizers zamanzi zithengiswa kwiivenkile ezininzi ezinkulu nakwi-intanethi. Nasekhaya lakho amanzi anealkali Ungayenza. 

• Limon ve yekalika Amanzi ayo ane-asidi kwaye aqulethe iiminerali ezitshintsha ukubunjwa kwamanzi.
• Unokwenza amanzi akho abe nealkaline ngakumbi ngokukhama ilamuni kwiglasi yamanzi. 
• Amathontsi e-PH nawo enza amanzi abe alkaline.

Ngaba amanzi anealkaline akhuselekile?

Njengonyango kuyo nayiphi na imeko yezempilo ukusetyenziswa kwamanzi alkalineAbukho ubungqina benzululwazi obuyixhasayo.

Ukusela ngokwemvelo amanzi ane-alkalineEkubeni iqulethe iiminerali zendalo, ithathwa njengekhuselekile. Iqulethe iiminerali ezimbalwa amanzi ealkaline eyenziweyo Kufuneka uyisebenzise ngononophelo. Ukusela kakhulu kuyingozi.