Zvinoshamisa Mabhenefiti eMoringa Mafuta eGanda uye Bvudzi

Moringa mafutaIwo mafuta anowanikwa kubva kumbeu dzemuti weMoringa oleifera. Yakapfuma zvakanyanya mukudyara kwezvirimwa. Nokuti kunyorovesa, kuvhenekera, rima nzvimbo kuderedza, anti-kuchembera uye collagen kubatsira kugadzira ine zvakawanda zvinobatsira. 

Moringa mafutaIyo ine mukurumbira muindasitiri yecosmetic uye inoshandiswa kune zvakasiyana zvinangwa. Chikumbiro mabhenefiti emafuta emoringa kune hutano hwedu, ganda uye bvudzi...

Chii chinonzi moringa mafuta?

Moringa mafuta, moringa oleifera treeInowanikwa kubva kumbeu ye. Best moringa mafuta, ndiyo inotorwa nechando chekutsikirira chine ruvara rweyellow.

Inowanikwa kunzvimbo dzinopisa dzeAfrica neAsia, muti wemoringa oleifera ndeimwe yemakwenzi ane simba kwazvo. Mashizha ayo anovaka muviri zvakanyanya. Mbeu dzinopa mafuta. Inoshingirira pakusanaya kwemvura.

Muti wose, kubva pamakwati kusvika kumashizha nembeu, une maitiro ekurapa. Mashizha ayo anonzi anopa 92 nutrients, 46 antioxidants, 18 amino acids uye 36 anti-inflammatory.

Ndeapi Mabhenefiti eMoringa Oiri?

Moringa oleifera inoonekwa sechikafu chepamusoro nekuda kwehutano hwayo hwakawanda. yakawanikwa kubva muchirimwa ichi. moringa mafutaZvakanakira ndezvi:

Vitamin C content

• Moringa mafuta vitamini C mupfumi maererano 
• Kushandisa mafuta emuriwo aya semafuta ekubikisa kunosimbisa kusadzivirirwa.

Inopa simba

• Moringa mafutaIyo antioxidant yemukati yakapfuma kwazvo. 
• Nokudaro, zvinobatsira kuti unzwe une simba mukati mezuva rose.

kurara kwemhando yepamusoro

• Moringa mafutachii, kushaya hope vanodhonza vanogona kushandisa.
• Inopa kurara kwakanaka uye kwehutano usiku.
• Inobatsirawo kuderedza uye kudzora BP.

Inodzivirira mapfupa, inonyaradza hurongwa hwekutya

• Kudzivirira mapfupa nokuadyisa; moringa mafutachinhu chakakosha bhenefiti. 
• Inodzikamisa hurongwa hwetsinga uye inogadzira yakawanda yakanaka cholesterol mumuviri.

matambudziko emudumbu

• Moringa mafutakurwadziwa nemudumbu mune imwe nzira yekurapa uye urikanwi yakashandiswa mukurapa. 
• Iwo anoshanda makomisheni uye antioxidants aripo mumafuta aya anonyaradza kuzvimba muura. 
• Inodzikamisa mazinga ebhakitiriya uye inogadzirisa kugaya.

Chiropa chinobatsira

• Zvidzidzo, moringa mafutaYakaratidzwa iyo inogona kubatsira kuderedza zviratidzo zvemakemikari zvisina kunaka mumuviri zvinoratidza kukuvara kwechiropa kana kusagadzikana.

Ndezvipi zvakanakira ganda nemafuta emoringa?

• Moringa mafutaKubatsira kukuru kweganda ndeyekuti ine anti-aging effect inodzivirira wrinkles.
• Mafuta anovaka muviri aya anodzivirira kuderera kweganda rechiso nekubvisa makwinya. 
• Iyo ine antioxidant yemukati inononoka kuchembera uye inhibisa basa remahara radicals.
• moringa mafuta, inoderedza kuipa kwekusvibisa paganda. Iyo yakanaka yekuchenesa ganda inoita kuti ivheneke zvakasikwa.
• Moringa mafutaChimwe chezvinhu zvayo zvinoshamisa ndechekuti inoporesa mburwa. 
• muganda nhema PointInopa kubviswa kwemavara uye mavara.
• moringa mafuta, Iyo ine antiseptic uye anti-inflammatory. Anoporesa maronda madiki, mapundu uye kunyange kutsva. 
• Inoshandiswawo kurapa kurumwa netumbuyu.
• Moringa mafutaIine sefa yemuviri inopesana nemwenje weUV uye nekudaro inodzivirira kukuvara kwezuva.
• Moringa mafuta inogadzirisa kugadzirwa kwe sebum, haiburitse mafuta akawandisa. Inokodzera avo vane ganda rine mafuta.

Ndezvipi zvakanakira mafuta emoringa kubvudzi?

• Moringa mafutaInogona kushandiswa semafuta ekuzora. Nyoresa bvudzi rako kutanga, wozoita zvishoma moringa mafuta Zora musoro wako ne Nenzira iyi, ichasvika kumidzi yako uye kunyorovesa ganda remusoro.
• Moringa mafutaNguva dzose kushandiswa kwebvudzi kunosimbisa bvudzi. Nekuti inoendesa zvakakosha zvicherwa uye mavhitamini kune vhudzi follicles.
• Iine mavitamini nemaminerari bran uye inogadzirisawo dambudziko rekuputsa magumo ebvudzi.

Mafuta eMoringa Ane Kukuvadza Here?

Maside effects ekushandisa moringa oiri ishoma. Inogona kukonzera kushatirwa kweganda, matambudziko emwoyo uye matambudziko emudumbu mune vamwe vanhu. 

Ropa kumanikidza

• Omega 9 fatty acids inoderedza BP. Inogona kukonzera hypotension kune avo vanotora BP inoderedza zvinodhaka.

matambudziko eganda

• Sezvinei nemafuta mazhinji akanyanya, kushandiswa kwepamusoro kunogona kukonzera kuzvimba kweganda, kushatirwa, kutsvuka, kana kukwenya.
• Isa mafuta mashoma kune chikamu chiduku cheganda. Mirira maawa 3-4 kuti uone kana kukanganisa kunoitika.

matambudziko emudumbu

• Moringa mafutaZvinowanzochengeteka kudyiwa mune zvidiki, asi zvakanyanya kushandisa kuda kurutsainogona kukonzera kuzvimba kwemudumbu senge gasi, kuputika, mazamu kana manyoka, kana kushushikana mudumbu. 

pamuviri

• Vakadzi vane pamuviri vanofanira kupiwa mazano sezvo zvingava nemigumisiro pakubata kwechibereko. moringa mafuta kushandiswa hakukurudzirwi.
• Mumatrimesters maviri ekutanga, inogona kukurudzira kuenda kumwedzi, kuwedzera njodzi yekubvisa pamuviri kana kuberekwa nguva isati yakwana.