Maitiro ekuisa Vitamin E Capsule kumeso? 10 Maitiro Akasikwa

Ganda redu ndiro nhengo yedu huru yakazarurwa kune zvekunze zvinhu uye inogona kukuvadzwa nekuda kwezvinhu zvakawanda muhupenyu hwezuva nezuva. Sezvineiwo, zvinhu zvakasikwa sevhitamini E zvinogona kudzivirira nekugadzirisa ganda redu. Muchikamu chino, tichataura pamusoro pekushandisa vhitamini E capsule kumeso. Kutanga, ngatitarisei zvakanakira vhitamini E capsules paganda.

Zvakanakira Vitamin E Capsule yeGanda

1. Antioxidant zvinhu: Vitamin EIyo ine simba antioxidant. Inoderedza kuchembera kweganda nekurwisa mahara radicals uye inotsigira kuvandudzwa kwemasero. Inoderedza oxidative stress inowanikwa paganda.
2. Moisturizing effect: Vitamin E inochengetedza mwando weganda uye ine zvinhu zvinonyorovesa. Inotsiva hunyoro hwakarasika neganda uye nokudaro ganda rinowana kutaridzika kwakanyanya uye kupenya.
3. Anti-kuzvimba: Vitamin E capsule ine anti-inflammatory properties. Inobatsira kudzikama nzvimbo dzakazvimba paganda uye inonyaradza ganda rakashatirwa. Inogona kunyanya kubatsira kune vanhu vane matambudziko eganda akadai semapundu nemapundu.
4. Mavara nemavanga: Vitamin E inoderedza kutaridzika kwemavara uye mavanga paganda. Iine antioxidant effect, inokurumidza kuvandudzwa kweganda uye inogadzirisa kuenzanisa kwemavara. Nekushandisa nguva dzose, kuoneka kwemavanga kunoderera uye ganda rinowana kutaridzika kwakafanana.
5. Kudzivirira zuva: Vitamin E capsule inoderedza kukuvadzwa kweganda kunokonzerwa nezuva rinokuvadza UV mwaranzi. Inodzivirira ganda pakupiswa nezuva uye panjodzi yegomarara reganda. Zvisinei, sezvo maitiro ayo ezuva asina kukwana, inofanira kushandiswa pamwe chete nesunscreen.

Ko Vitamin E Capsule Inogona Kuiswa kune Ganda?

Vitamin E ndeye antioxidant inongowanikwa mumichero yakawanda, miriwo uye zvirimwa. Nekuda kwezvizhinji zvinobatsira izvo zvinopa kuganda redu, rave chigadzirwa chinoshandiswa nevanhu vazhinji mumaitiro avo ekuchengetedza ganda.

Vitamin E capsule iri muchimiro chinotorwa nyore nyore neganda uye inopinda zvakadzika. Nokudaro, kuishandisa zvakananga paganda kunobatsira kunyorovesa uye kudyisa ganda. Inoderedzawo makwinya uye mitsetse yakanaka nekuwedzera elasticity yeganda.

Vitamin E inogadzirisa kukuvara kweganda kunokonzerwa nemahara radicals nekuda kweiyo antioxidant maitiro. Neiyi nzira, inobatsira kudzikisa makwapa uye pigmentation matambudziko paganda uye akaenzana ganda tone. Vitamin E inobatsirawo kudzivirira ganda kubva kuzuva rinokuvadza UV mwaranzi.

Zvakakosha kutevera matanho mashomanana ekushandisa vitamin E capsule paganda. Kutanga, inofanira kushandiswa pakuchenesa ganda nekuita massaging. Nekushandisa zviri mukati mevhitamini E capsule paganda rako, unogona kunyorovesa uye nekudyisa ganda. Uyezve, kushandiswa kwehusiku kunogona kushanda zvakanyanya nekuti kupora uye kuvandudzwa kweganda kunoitika panguva dzehusiku maitiro.

Pane mapoinzi mashoma ekufunga nezvekushandisa vhitamini E capsule paganda. Chekutanga pane zvese, zvinodikanwa kuti uedze iyo capsule pane diki nzvimbo yeganda usati waishandisa kuti udzivise chero njodzi yeallergic reaction. Uyezve, sezvo iwe uchizoshandisa iyo capsule zvakananga paganda, unofanirwa kuve nechokwadi chekuti ganda rako rakachena uye rakaoma. Kunyanya kana wakamboshandisa chimwe chigadzirwa kare, kubatanidza chigadzirwa ichi ne vitamin E capsule dzimwe nguva zvinogona kukonzera kunzwa kweganda.

Maitiro ekushandisa Vitamin E Capsule paGanda?

Vitamin E inowanzowanikwa mune zvakasiyana siyana zvekuchengetedza ganda zvigadzirwa. Mukuwedzera, zvinokwanisika kuwana zvikomborero zvayo nekushandisa zvakananga paganda. Ngatitsanangure nhanho nhanho kuti ungaisa sei vhitamini E capsule paganda rako.

1. Sedanho rekutanga, unofanirwa kusarudza vhitamini E capsule. Vitamin E capsules inogona kuwanikwa kazhinji muma pharmacy kana muzvitoro zvekudya zvehutano. Zvakakosha kusarudza zvakanyanya zvisikwa uye zvakachena.
2. Unogona kushandisa tsono kana chinhu chinopinza kuvhura capsule. Nyatsobaya capsule uye svina zvinyoro nyoro kubvisa mafuta mukati. Mafuta aya mafuta akachena ane vitamin E.
3. Iwe unogona kushandisa mafuta evhitamini E zvakananga paganda rako. Inonyanya kukurudzirwa kushandiswa munzvimbo dzakaoma kana nzvimbo dzine mitsetse yakanaka. Isa mafuta paganda rako nekurikwiza zvishoma nezvishoma uye zvinyoro nyoro neminwe yako. Mirira maminetsi mashoma kuti isvike.
4. Iwe unogona kuwedzera vhitamini E mafuta kune yako yezuva nezuva yekuchengeta ganda maitiro. Semuenzaniso, unogona kuzora mafuta evhitamini E paganda rako mudanho rekupedzisira rekuita kwako kwehusiku uye nekupa hunyoro hweganda rako kusvika mangwanani.
5. Iwe unogona zvakare kushandisa mafuta evhitamini E nekuisanganisa nezvimwe zvigadzirwa zvekuchengetedza ganda. Semuenzaniso, unogona kupa zvakasiyana-siyana zvinovaka muviri kune ganda rako nekuwedzera madonhwe mashoma emafuta evhitamini E kune zvigadzirwa senge moisturizer kana zuva cream.
6. Iwe unogona zvakare kushandisa vhitamini E mafuta ekupisa kwezuva kana kushatirwa kweganda. Muzviitiko izvi, mafuta evhitamini E anonyaradza ganda rako uye anokurumidza kupora. Zvisinei, kana paine kutsva kwakanyanya kana kutsamwa, zvakakosha kubvunza nyanzvi.

Maitiro ekuisa Vitamin E Capsule kumeso?

Vitamin E capsule inoshanda kwazvo yakasikwa chigadzirwa chekuchengetedza ganda. Nekuda kweiyo antioxidant properties, inonyorovesa ganda, inoderedza zviratidzo zvekuchembera uye inobatsira kuenzanisa ganda. Kana iwe uchinetseka kuti ungashandisa sei vhitamini E capsules kumeso kurapa matambudziko akasiyana eganda, verenga.

1.Vitamin E capsule yeganda rinopenya

• Svina mafuta kubva ku2 vitamin E capsules uye uisanganise ne 2 tablespoons ye organic yoghurt uye madonhwe mashomanana emuto wemonamu. 
• Sanganisa zvakanaka uye shandisa pachiso chako. Geza mushure memaminitsi gumi nemashanu. Shandisa iyi maski kumeso kaviri pasvondo.

Vitamin E uye yoghurt inochenesa tsvina yese kubva paganda uye kuwedzera elasticity yayo. Yogurt ine lactic acid, inodyisa uye inonyorovesa ganda, inopenya ganda rakasviba nekudzikisa makwapa uye makwapa. Muto weremoni unoshanda sechisikigo chinovhenekera ganda.

2.Vitamin E capsule kuderedza mburwa mavanga

• Isa iyo vhitamini E mafuta mu capsule yakananga kumeso kwako kana nzvimbo yakakanganisika uye uisiye iyo pamusoro pehusiku. 
• Ita izvi nguva nenguva kusvika mavanga epundu apera.

Vitamin E ine antioxidants inobatsira kugadzirisa masero eganda akakuvadzwa uye kuderedza kutaridzika kwemavara.

3.Vitamin E capsule kubvisa madenderedzwa akasviba pasi pemaziso

• Isa mafuta evhitamini E mu capsule zvakananga kunzvimbo yeziso. 
• Shamba zvinyoro uye uende usiku hwose. 
• Shandisa nguva nenguva kwemavhiki maviri kana matatu kuti ujekese denderedzwa pasi peziso.

Anecdotal humbowo hunoratidza kuti vhitamini E oiri inogona kubatsira kupera rima uye kuderedza kuzvimba.

4.Vitamin E capsule yeganda rinopenya

• Sanganisa 3 kana 4 capsules yevhitamini E mafuta nemaspuni maviri epapaya paste uye teaspoon yehuchi hwehupenyu. 
• Isa mask kumeso ako nemutsipa. Mirira maminitsi makumi maviri. Geza kumeso kwako. 
• Ita izvi katatu pavhiki.

Papaya peel ine papain, iyo ine ganda rinopenya zvinhu. Vitamin E inosimbisa ganda uye inogadzirisa masero, nepo uchi hunoita kuti ganda rirambe rakanyorova.

5.Vitamin E capsule ye hyperpigmentation

• Svina mafuta evhitamini E mu 2 capsules uye uisanganise ne 1 tablespoon yemamwe mafuta emuorivhi. 
• Geza kumeso zvinyoronyoro kwemaminitsi gumi. 
• Zvisiye kweinenge awa imwe chete kana husiku hwose. Dzidzira izvi katatu pavhiki.

Vitamin E inogadzirisa masero eganda akakuvadzwa uye mafuta omuorivhi Inonyorovesa ganda uye inomhanyisa kuvandudzwa kwesero. Izvi zvinobatsira kuderedza rima uye pigmentation.

6.Vitamin E capsule yeganda rakaoma

• Sakanidza mafuta anowanikwa kubva ku2 vitamin E capsules ne 1 teaspoon yehuchi hwehupenyu uye 2 maspuniji emukaka. 
• Zvizore kumeso kwako. Mirira maminitsi makumi maviri usati wageza. 
• Ita izvi katatu pavhiki.

mukakaIine lactic acid, iyo inobatsira kupenya uye kudyisa ganda. Uchi hunobatsira kuchengetedza mwando. Vitamin E inogadzirisa uye inosimbisa masero eganda.

7.Vitamin E mafuta eganda rakatsetseka

• Sakanidza mafuta evhitamini E kubva kune imwe capsule ne 2 maspuniji emvura yakasimuka uye 1 teaspoon yeglycerin. 
• Zvizore kumeso kwako. Zvisiye usiku hwose. 
• Dzidzira izvi kaviri kana katatu pavhiki.

Glycerineimoisturizer inokwezva hunyoro uye inoita kuti ganda ripfave uye rakatsetseka. Vitamin E inopa muviri uye inovandudza ganda.

8.Vitamin E capsule kuderedza kukanganiswa kweganda

• Sanganisa 2 capsules yevhitamini E oiri neakawedzera virgin kokonati mafuta uye 2 madonhwe emuti wetii nemafuta elavender uye masaja pachiso chako. 
• Shamba nemvura inodziya mushure meawa 1. Iwe unogona kuita izvi kaviri pazuva.

Vitamin E uye lavender mafutaIine anti-inflammatory properties. Muti wetii uye mhandara yekokonati mafuta ane antimicrobial properties uye anobatsira kuporesa.

9.Vitamin E capsule yeganda itching

• Vitamin E mafuta mune capsule extra virgin kokonati mafuta Zvisanganise nazvo wokwiza chiso chako. 
• Ita izvi mazuva ose.

Kokonati mafuta anobatsira kuderedza kukwenya sezvo ichinyorovesa uye ichisimbisa ganda. Vitamin E inogadzirisa ganda uye inoderedza kuzvimba.

10.Vitamin E capsule ye blackheads

• Sanganisa mafuta kubva ku2 vitamin E capsules nekapuni 1 yealoe vera gel nyowani woikwiza muganda rako. 
• Isiye kwemaminetsi gumi nemashanu kusvika makumi maviri wobva wageza.

Aloe vera inogadzirisa ganda uye inotsigira kudzikisira kwemavara uye pigmentation inokonzerwa nemirairo yeUV. Izvi zvinokonzerwa nealoesin, melanin- uye tyrosinase-inoderedza mumiririri mualoe vera. Vitamin E yakapfuma mune antioxidants inodzivirira ganda kubva mahara radical kukuvara.

Kukuvadza kweVitamin E Capsule

Kunyangwe vhitamini E, inozivikanwa neiyo antioxidant zvimiro, ichizivikanwa kuve ine mabhenefiti akawanda emuviri, kudyisa zvakanyanya kunogona kukonzera mimwe mhedzisiro.

1. Dambudziko re toxicity: Kunyanya kudya kwevhitamini E kunogona kukonzera mamwe huturu mhedzisiro, kunyangwe izvi zvisingawanzo. Inogona kukonzera kukuvara kwechiropa, kunyanya kana ichitorwa muhuwandu hwakawanda.
2. Ngozi yekubuda ropa: Kutora vhitamini E yakawandisa kunogona kukanganisa kugwamba kweropa. Izvi zvinogona kukonzera matambudziko ekubuda ropa uye njodzi inogona kuwedzera, kunyanya muvanhu vanoshandisa zvinoderedza ropa.
3. Dambudziko rekudya: Kutora madosi akakwira evhitamini E kunogona kukonzera matambudziko ekugaya akadai sekuda kurutsa, manyoka, uye kuzvimba. Allergic reactions inogonawo kuitika mune vamwe vanhu.
4. Kudyidzana kwezvinodhaka: Vitamin E inogona kudyidzana nemimwe mishonga uye kuwedzera mhedzisiro. Kuchenjerera kunofanira kuitwa, kunyanya kana ichitorwa nemishonga inoderedza ropa, chemotherapy mishonga kana mamwe ma statins.
5. Dambudziko rekenza yeprostate: Zvimwe zvidzidzo zvakaratidza kuti kutora dosi yakakura yevhitamini E kunogona kuwedzera njodzi yekenza yeprostate. Nokudaro, zvinonyanya kukosha kuti varume vashandise ma capsules ane high vitamin E content zvakanyatsonaka.
6. Kukuvara kwechiropa: Kutora huwandu hwakawandisa hwevhitamini E kunogona kukonzera zvinokuvadza uye kukuvadza kuchiropa. Nokudaro, zvakakosha kuti vanhu vane matambudziko ose ehutano vatange vaona chiremba wavo.

Semagumo;

Vitamin E capsule inopa mabhenefiti makuru kune hutano hweganda. Inotsigira kunyorova uye kuvandudzwa kunoda ganda. Nokuda kweizvi, unogona kushandisa vitamin E capsule zvakananga paganda rako. Nyatsovhura iyo capsule uye isa mafuta kana gel mukati mukati meganda uye masaja zvinyoro nyoro kuti ive nechokwadi chekuti inobatwa neganda. Kana iwe ukaita iyi application nguva dzose, iwe uchaona kuti iyo moisturizing uye yekuvandudza maitiro muganda rako inovandudzwa. Nekudaro, kana uine chero mamiriro eganda kana allergic reactions, zvakakosha kubvunza chiremba usati washandisa vitamin E capsules.

Kwakabva: 1, 2, 3, 4, 5