Zviri muChinyorwa
Inonziwo vhiniga mweya kana mvura yakachena vhiniga chena, Imhando yevhiniga yave ichishandiswa mudzimba kwezviuru zvemakore.
Nekuti iri nyore kugadzira, yakachipa kupfuura mamwe mavhiniga.
vhiniga chenaImvura inosiyana-siyana inoshandiswa mukuchenesa, kurima gadheni nekubika. Inotova nemishonga yekurapa.
muchinyorwa "vhiniga chena yakanakira chii", "vhiniga chena inogadzirwa nei", "vhiniga chena inoshandiswa nei", "vhiniga chena yakanakira chii", "zvinobatsirei vhiniga chena", "vhiniga chena inoshandiswa mukubika” Mhinduro kumibvunzo inowanzo bvunzwa yakadai
Chii chinonzi White Vinegar?
Standart vhiniga chena Kazhinji mhinduro yakajeka ine 4-7% acetic acid uye 93-96% mvura.
zvimwe marudzi evhiniga chena Inogona kunge iine 20% acetic acid, asi ndeyekurima kana yekuchenesa uye haina kuitirwa kudyiwa nevanhu.
White Vinegar Inogadzirwa Sei?
vhiniga chenaInogadzirwa kubva pakuvirisa kwezvokudya zvakadai seshuga beet, shuga yezviyo.
Nhasi zvakanyanya vhiniga chenaInogadzirwa kubva pakuvirisa kwezviyo doro (ethanol).
Doro remhando iyi harina musikirwo riine zvinovaka muviri zvakawanda, saka zvimwe zvinhu zvakaita seyeast kana maphosphates zvinogona kuwedzerwa kutanga kuvirisa kwebhakitiriya.
Mamwe mashoma anosiyana nenzira yaanogadzirwa pamwe chete nekunaka kwavo uye nekushandisa kwazvinoita. rudzi rwevhiniga chena Kune zvakare.
Semuenzaniso, chena balsamic vhiniga inogadzirwa nekubika mazambiringa machena pane tembiricha yakaderera, iyo inobatsira kuchengetedza kupfava kwavo uye ruvara rwakareruka.
Nutritional Value yeVhini Vhiniga
makorikori muvhiniga chena Iyo yakaderera zvakanyanya uye ine mashoma mamicronutrients. Iine manganese, selenium, calcium, magnesium uye phosphorus content.
Kapu imwe white vhiniga content zviri sezvinotevera:
43 macalorie
0.1 magiramu emacarbohydrates
0 gramu mapuroteni
0 magiramu emafuta
0.1 milligram manganese (7 muzana DV)
1.2 micrograms ye selenium (2 muzana DV)
14.3 milligrams yecalcium (1 muzana DV)
2.4 milligrams ye magnesium (1 muzana DV)
9.5 milligrams yephosphorus (1 muzana DV)
Mukuwedzera kune zvinovaka muviri zviri pamusoro vhiniga chena inewo mhangura, potasium uye sodium.
Ndezvipi Zvakanakira White Vinegar?
vhiniga chenaine akati wandei ekusimudzira hutano uye yave ichibatanidzwa neakasiyana ehutano mabhenefiti.
inoderedza shuga yeropa
vhiniga chenaImwe yeakanakisa hutano mabhenefiti e lilac kugona kwayo kwakasimba kudzora mazinga ehuga.
Ongororo yakaitwa naAhvaz Jundishapur University yeMedical Sciences yakashuma kuti kunwa vhiniga kunogona kuvandudza glycemic control nekudzikisa zvese shuga yeropa uye insulin mazinga mushure mekudya.
Zvimwe zvidzidzo zvinoratidza kuti acetic acid inogona kubatsira kuchengetedza shuga yeropa ine utano.
Pamusoro pekunonoka kubuda kwegastric kudzikamisa mazinga eshuga yeropa, acetic acid inogonawo kushandura mhedzisiro yema enzymes akati wandei anobatanidzwa mumetabolism kuderedza kunyura kweshuga nemacarbohydrates.
Inovandudza mazinga echolesterol
Cholesterolchinhu chine namo, chakaita semafuta chinowanikwa mumuviri. Kunyange zvazvo tichida zvishoma zvecholesterol, kuva nemazinga akakwirira kunogona kukonzera mafuta plaque kuungana mutsinga, izvo zvinogona kuwedzera njodzi yehosha yemwoyo.
Kunyange ichinyanya kuganhurirwa kumhando dzemhuka, kumwe kutsvagisa kunoratidza kuti vhiniga inogona kuderedza cholesterol mazinga kubatsira kuchengetedza moyo une hutano uye wakasimba.
Somuenzaniso, Lipids mu Utano Nezvirwere Chidzidzo chemhuka chakabudiswa mujenari Cell Journal chakaratidza kuti kushandisa vhiniga kutsuro kwakadzikisa huwandu uye hwakaipa hweLDL cholesterol mazinga zvichienzaniswa neboka rinodzora.
Mune imwe ongororo, acetic acid yaive yakabudirira mukudzikisa cholesterol yakazara uye triglyceride mazinga, ayo ari maviri ari mungozi yehosha yemoyo.
inouraya utachiona
Mazhinji evhiniga emishonga yemishonga inokonzerwa neacetic acid yemukati. Maererano neongororo yakaitwa neBG Trauma Center Ludwigshafen, acetic acid yakashandiswa semushonga wekuuraya utachiona kwemakore anopfuura 6.000 kuuraya maronda uye kurapa nekudzivirira zvirwere zvakaita sedenda.
Pamusoro pekusimudzira kuporeswa kweronda uye kudzivirira kubva kuhutachiona, kumwe kutsvagisa kwakaratidza kuti vhiniga, nekuda kweiyo antimicrobial mhedzisiro, inobatsira kuderedza chipikiri fungus, inda dzemusoro, wart uye inoratidza kuti inogona kubatsirawo kurapa zvirwere zvenzeve.
Zvakanakira White Vinegar yeGanda
Acid pH uye ayo antimicrobial properties vhiniga chenaInowanzoshandiswa semushonga wepanyama kubatsira kuderedza kukura kwebhakitiriya, kuenzanisa pH yeganda, uye kubvisa tsvina.
Zvimwe zvingaita ganda kushandiswa kwevhiniga yakachena dziripowo; Inowanzoshandiswa kubatsira kubvisa acne uye kurwisa zvirwere zveganda.
Zvisinei, zvinogara zvichidikanwa kuderedza vhiniga nemvura usati waisa paganda kuti urege kutsamwa kana kupisa kweganda. Pamusoro pezvo, iva nechokwadi chekuita chigamba bvunzo nekuisa kadiki paganda rako kuti uone kuti rinopindura sei.
White Vinegar Inoita Kuti Ushaye Simba?
Imwe tsvagiridzo inotaura kuti acetic acid, iyo huru muvhiniga, inogona kubatsira mukurasikirwa uye inogona zvakare kubatsira kuderedza nzara uye kudya.
Mune kumwe kudzidza vhiniga chenaNekunonoka kuburitsa mudumbu, zvakakubatsira kuti unzwe wakaguta uye nekukurudzira kuonda.
Saizvozvowo, chidzidzo chemhuka che2017 chakashuma kuti acetic acid yakanga inobudirira mukuderedza kudya kwekudya uye uremu hwemuviri mumakonzo akadyiswa kudya kwemafuta akawanda.
Kushandiswa kweWhite Vinegar
Kitchen Use
vhiniga chena Pane zvakawanda zvinogoneka zvekubika zvikumbiro zve
Iine kunhuhwirira kwakasimba uye kwakasimba kudarika mamwe marudzi evhiniga inonwiwa, saka pamwe haudi kuinwa wega.
Nekudaro, inogona kuve chinhu chinoshanda kwazvo chiri paruoko sechikamu cheresipi.
Mukicheni vhiniga chena Zvimwe zvezvinonyanya kufarirwa kushandiswa kwe
Pickle
Kana zvabatanidzwa nezvinonhuwira nemvura, vhiniga chena Inoita chigadziko chikuru chemhando dzakasiyana-siyana dze marinades, kusanganisira miriwo, michero nemazai.
Salads
vhiniga chena Inogona kuwedzerwa kune mamwe saladi sechipfeko. Nguva dzose tanga nemari shoma uye ita bvunzo yekuravira usati wawedzera zvimwe.
Marinades uye sauces
vhiniga chenaInowedzera imwe inonaka kune marinades uye sauces. Paunenge uchiita marinating, vhiniga chenaAsidhi iri mairi inoshandawo sechinhu chinopfavisa nyama, hove dzegungwa nemiriwo.
Kubika
vhiniga chenaInogona kushandiswa pamwe chete nehupfu hwekubikisa sechinhu chinovirisa chezvakabikwa. Iyo acidic vhiniga inopindirana nealkaline baking soda uye inoburitsa carbon dioxide gasi inobatsira zvinhu zvakabikwa kusimuka.
Kugadzira cheese
Mamwe machizi, mukaka uye vhiniga chenainogona kugadzirwa kubva Kana yawedzerwa kumukaka, acidic vhiniga inoshandura mapuroteni emukaka, zvichiita kuti whey iparadzane. Mhedzisiro ndeye chiedza uye chisi chakapfava.
Kusuka michero nemiriwo
Zvekuwacha michero nemiriwo mitsva vhiniga chenaSanganisa nemvura. Vhiniga inobvisa masara emishonga yezvipembenene. Shamba miriwo nemichero zvakakwana nemvura inodziya.
Zvishandiso Zvemumba
vhiniga chena Iine zvakasiyana-siyana zvinoshanda zvekushandisa kumba, hapana chimwe chazvo chine chokuita nechikafu.
vhiniga chena Nekuda kwekuti ine anti-microbial properties, mushonga unobatsira wekuuraya utachiona uye unochenesa panzvimbo dzisingaverengeki nemidziyo.
Uyezve, inodhura zvishoma pane mamwe machena edzimba anotengeswa.
vhiniga chena Nzvimbo dzinogona kucheneswa zviri nyore ne:
- Kitchen countertops
- Shawa uye tabhu
- Chimbuzi
– pasi
– Madhishi
- Mahwindo nemagirazi
– Michina yekofi
-Kuwachira (sekubvisa tsvina)
vhiniga chenaKune zvakare maapplication egadheni. Inogona kushandiswa kuuraya sora uye kubatsira maruva kuti agare ari matsva kwenguva refu.
Kana yakashandiswa pakuchenesa imba, 50/50 vhiniga kumvura ratio ndiyo yakanyanya kunaka. Shandisa vhiniga yakazara-yakasimba pakubvisa sora.
Utano Unoshandiswa
Pahuro
Nokuda kwehuro hunokonzerwa nechikosoro uye dzihwa, gargle negirazi remvura inodziya nechipunu chevhiniga chena uye teaspoon yemunyu. Shandisa kakawanda sezvinodiwa kusvika pahuro yako yapera.
kupfava kweganda
Kune yekuzorodza spa kurapwa kumba, ½ kapu vhiniga chena uye wedzera madonhwe mashoma emafuta aunofarira akakosha kumvura yako yekugeza uye unakirwe nekunyorova. Vhiniga inobvisa mafuta akawanda uye ganda rakafa, zvichiita kuti ganda rive rakapfava uye rakanaka.
kubvisa dandruff
vhiniga chenaMushonga unokurumidza uye unoshanda wemumba weganda remusoro wakaoma, rinotsemuka. Dururira girazi revhiniga chena pamusoro wako kamwe pavhiki uye kumirira kwemaminitsi gumi nemashanu. Shamba nemvura inotonhora.
Kurwisa toenail fungus
vhiniga chenaIyo disinfecting chimiro cheiyo inogona kushandiswa mubhati retsoka. Sora tsoka dzako muvhiniga mhinduro yakasvibiswa nemvura kwemaminitsi mashomanana uye tsoka yemutambi uye ichabatsira kurwisa toenail fungus.
kurumwa netumbuyu
Kurumwa neumhutu uye kurumwa netumbuyu vhiniga chena Kukwesha kunomisa marwadzo nekukwenya uchibvisa utachiona panzvimbo uye nekuvabatsira kupora.
Ndezvipi Zvinokuvadza zveWhite Vinegar?
vhiniga chena Kunyange zvazvo kazhinji yakachengeteka, dzimwe nguva yakawandisa inogona kukuvadza.
Kushandisa vhiniga yakawandisa kunogona kuwedzera zviratidzo zvechirwere chechirwere chepamusoro chemudumbu (GI) turakiti, zvakadai sekurwadziwa kwemoyo kana kusagadzikana.
Kunyanya kudyiwa kweacidic chikafu chakadai sevhiniga kunogona kukonzera kuparara kwemazino enamel.
Imwe tsvakurudzo vhiniga chenaZvinoratidza kuti vhiniga inogona kukuvadza mazino kupfuura mamwe marudzi evhiniga.
Inogonawo kukonzera kutsvuka kweganda, kushatirwa kana kupisa kana ikaiswa paganda. Gara uine shuwa yekuinyungudutsa nemvura uye ive shuwa kuti waita chigamba bvunzo usati waisa iyo pamusoro.
Uyezve, kumwe kutsvakurudza kunoratidza kuti imwe shuga yeropa nemishonga yemwoyo inogona kukonzera migumisiro yakaipa kana yakashandiswa nevhiniga.
vhiniga chenaKunze kwekudya kwakanaka, tinogona kuishandisawo munzvimbo dzakasiyana dzakadai sekuchenesa. Unoshandisa kupi vhiniga chena?
Zvinyorwa Zvaunofanirwa Kuverenga
