Kodi Mafuta Ofunika Ndi Chiyani? Ubwino wa Mafuta Ofunika

mafuta ofunikira, mtundu wina wamankhwala aromatherapyimagwiritsidwanso ntchito. Amatchedwanso mafuta ofunikira. Zakhala zikugwiritsidwa ntchito pazamankhwala ndi zaumoyo m'zikhalidwe zosiyanasiyana kwa zaka zikwi zambiri. 

Amapereka njira zina zothetsera mavuto azaumoyo chifukwa cha antidepressant, stimulant, detoxifying, antibacterial, antiviral and calming properties. Ntchito zawo zimachokera ku aromatherapy, zinthu zoyeretsera m'nyumba, chisamaliro chaumwini ndi mankhwala achilengedwe.

mafuta ofunika Amapezedwa ndi kusungunula mbali zosiyanasiyana za mbewu monga maluwa, tsamba, khungwa, muzu, utomoni ndi khungwa. Ngakhale dontho lokha la mafutawa limakhala ndi thanzi labwino.

Kodi mafuta ofunikira amagwiritsidwa ntchito bwanji?

Amagwiritsidwa ntchito kwambiri pazamankhwala aromatherapy. Amakokedwa kudzera m'mphuno kapena pakamwa kapena pakhungu. Mankhwala omwe ali mmenemo amatha kugwirizana ndi thupi m'njira zosiyanasiyana. Mankhwala ena a zomera amatengedwa akagwiritsidwa ntchito pakhungu. 

mafuta ofunikaKukoka fungo lake kumalimbikitsa dongosolo la limbic, madera a ubongo omwe amathandizira pamalingaliro, machitidwe, fungo ndi kukumbukira kwanthawi yayitali. 

Limbic system imakhudzidwa kwambiri pakupanga kukumbukira. Izi zikufotokozera chifukwa chake fungo lonunkhira limatha kukumbukira kapena kutengeka mtima.

Mafuta ofunikira ndi chiyani?

Zokometsera zopitilira 90, chilichonse chili ndi fungo lake lapadera komanso thanzi labwino. mafuta ofunika mtundu ulipo. Zodziwika kwambiri mafuta ofunika ndi ubwino wawo zili motere:

• Mafuta a Mint: Amagwiritsidwa ntchito kuonjezera mphamvu ndi kulimbikitsa chimbudzi.

• Mafuta a lavender: Amagwiritsidwa ntchito kuthetsa nkhawa.

• Mafuta a sandalwood: Zimachepetsa mitsempha ndikuthandizira kuganizira.

• Mafuta a Bergamot: Amagwiritsidwa ntchito pochiza matenda a khungu monga eczema.

• Mafuta a Rose: Amagwiritsidwa ntchito kuwongolera malingaliro ndi kuchepetsa nkhawa.

• Mafuta a Chamomile: Amapereka mpumulo, amawongolera maganizo.

• Mafuta a Ylang-ylang: Amagwiritsidwa ntchito pochiza mutu, nseru, ndi matenda a khungu.

• Mafuta a mtengo wa tiyi: Amagwiritsidwa ntchito polimbana ndi matenda. 

• Mafuta a Jasmine: Zimathandizira kukulitsa kukhumudwa komanso libido. 

• Mafuta a mandimu: Ntchito chimbudzi, maganizo, mutu ndi zina.

Ubwino wa mafuta ofunikira ndi chiyani? 

• Kugwiritsa ntchito mafuta ena ofunikira kumathandiza kuchepetsa nkhawa.
• Kupaka mafuta monga lavenda ndi peppermint kukachisi kumachepetsa mutu ndi mutu waching'alang'ala.
• Mafuta a lavenderali ndi zotsatira zabwino pa khalidwe kugona ndi makhalidwe kugona.
• mafuta ofunika amalimbana ndi zinthu zomwe zimayambitsa kutupa. Mwachitsanzo; mafuta a thyme Amathandiza kuchiza colitis.
• Peppermint mafuta ndi mafuta a mtengo wa tiyi mafuta, monga kusonyeza antimicrobial kwenikweni. Choncho amateteza matenda ena.
• Pali mafuta ofunikira omwe angathandize kuchepetsa estrogen, progesterone, cortisol, chithokomiro ndi testosterone. Monga mafuta a sage, mafuta a geranium ndi mafuta a oregano ... 
• Ubwino wa mafuta ofunikiraChimodzi mwa izo ndi chakuti zimathandiza kuchimbudzi. Mafuta ena amathandizira zinthu monga kukhumudwa m'mimba, kudzimbidwa, kutsegula m'mimba, kupweteka m'mimba. Mafuta ena omwe angathandize kugaya ndi monga fennel, lemongrass, marjoram, tsabola wakuda, ndi mabulosi a juniper.
• mafuta ofunika Kupititsa patsogolo kuphunzira, kukumbukira komanso luso lokhazikika.
• Amathandiza kuthetsa mavuto osiyanasiyana a khungu. Amachepetsa zizindikiro za ukalamba, amachiritsa ziphuphu, amateteza khungu kuti asawonongeke ndi dzuwa komanso amalimbitsa tsitsi.
• dermatitis, chikanga ndi lupus Zimathandizira kuchiritsa zotupa pakhungu monga
• Zimalimbikitsa kukula kwa tsitsi.

Kugwiritsa ntchito bwino mafuta ofunikira

Chifukwa chakuti chinachake ndi chachibadwa sizikutanthauza kuti ndi chotetezeka. Zomera ndi mankhwala azitsamba amakhala ndi zinthu zambiri zomwe zimatha kukhala zovulaza thanzi nthawi zina. mafuta ofunika izi zikuphatikizidwanso.

Komabe, ambiri amaonedwa kuti ndi otetezeka kuti agwiritsidwe ntchito pakhungu akakokedwa kapena kuphatikiza ndi mafuta onyamula. Komabe, zimatha kuyambitsa zovuta zina:

• Zonyansa
• matenda a mphumu
• Mutu
• thupi lawo siligwirizana

Zotsatira zoyipa kwambiri ndi zotupa. Koma mafuta ofunika Zingayambitsenso mavuto aakulu. Mafuta omwe amayambitsa mavuto ambiri ndi lavender, peppermint, mtengo wa tiyi, ndi ylang-ylang. 

Mafuta omwe ali ndi phenols, monga sinamoni, angayambitse khungu. Siziyenera kugwiritsidwa ntchito pakhungu popanda kuphatikiza ndi mafuta onyamula.

mafuta ofunika sayenera kuledzera.

Chitetezo chake mwa amayi apakati ndi oyamwitsa sichinaphunzire. Sichimayesedwa kuti ndi chotetezeka kugwiritsa ntchito panthawiyi.

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