LavendaNdi imodzi mwa zonunkhira zomwe zimakondedwa kwambiri padziko lapansi. mafuta a lavenderKuyambira lavenda mpaka sopo wa lavenda ndi tiyi, duwa lofiirira lofiirira limagwiritsidwa ntchito. Amadziwika ndi zotsatira zake zochepetsetsa, zomwe zimapangitsa kuti tiyi ikhale yabwino kumwa musanagone.
Tiyi ya lavenderimapereka kununkhira kofewa komanso kununkhira kokhala ndi thanzi labwino. "Kodi tiyi ya lavender imachita chiyani", "tiyi ya lavender imafooketsa", "momwe mungagwiritsire ntchito tiyi wa lavender", "maubwino ndi zoyipa za tiyi wa lavender ndi chiyani", "momwe mungakonzekere tiyi wa lavender?" Nawa mayankho a mafunso…
Kodi Tiyi ya Lavender N'chiyani?
Tiyi ya lavender, Lavender angustifolia Amapangidwa kuchokera ku masamba atsopano kapena owuma a maluwa a lavender. Ndi mtundu wa tiyi wa zitsamba. Chomerachi chimachokera ku dera la Mediterranean, kuphatikizapo Southern Europe ndi Northern Africa.
Masiku ano, chomera cha lavenda chimabzalidwa ku United States ndi mayiko ambiri padziko lonse lapansi. Nthawi zambiri amapezeka m'minda ya nyumba ndi masamba tiyi wopangira kunyumba amagwiritsidwa ntchito pofulula moŵa.
Lavender imagwiritsidwanso ntchito kawirikawiri muzinthu zosamalira thupi, zodzoladzola ndi kukongola chifukwa cha fungo lake lotsitsimula. Amagwiritsidwa ntchito kwambiri pazinthu zodzikongoletsera pofuna kupewa kutayika tsitsi, kukonza mawonekedwe akhungu, komanso kulimbikitsa thanzi la ma cell.
Ili ndi kakomedwe kosiyana ndi kafungo kanu. Tiyi ya lavenderIli ndi kusakaniza kwa rosemary ndi timbewu.
Zosakaniza zina zimapereka kukoma kwautsi kapena nkhuni, pamene zina zimakhala zamaluwa komanso zokoma. Tiyi ya lavenderamanyamula zizindikiro za apulo wobiriwira, duwa ndi fungo la nthaka zofanana ndi zomwe zimapezeka mu tiyi wobiriwira.
Kodi Ubwino wa Tiyi ya Lavender Ndi Chiyani?
Amawongolera kugona
Tiyi ya lavenderPhindu lodziwika bwino la thanzi la sage ndi luso lake lokhazika mtima pansi. Kupumula kwa tiyi kumathandiza kugona bwino ndipo amagwiritsidwa ntchito pochiza matenda ogona.
Malinga ndi National Institutes of Health, anthu pafupifupi 70 miliyoni Matenda a tulo akuti watenga. Kusowa tulo kungayambitsenso matenda ena angapo.
Tiyi ya lavenderLili ndi anti-inflammatory properties zomwe zingachepetse kutupa ndikupewa matenda angapo aakulu. Ikhoza kuteteza matenda a mtima mwa kuchepetsa kutupa ndi chiopsezo cha magazi opangidwa ndi mitsempha yotupa.
Tiyi ya lavender Zimathandizanso kuchepetsa ululu mwa kuchepetsa kutupa kwa minofu ndi mafupa. Fungo lopumula la lavenda limachepetsanso kugundana kwa minofu.
Zopindulitsa pa thanzi la mtima
Tiyiyi imakhala ndi anticoagulant ndi cholesterol-yotsitsa katundu, zomwe zimapangitsa kuti ikhale yabwino kwambiri pamtima. Amachepetsa kwambiri chiopsezo cha atherosulinosis, matenda a mtima ndi sitiroko mwa kuchepetsa milingo ya LDL cholesterol, yomwe imasonkhanitsa ngati zolengeza m'mitsempha ndi mitsempha yamagazi, komanso kupatulira magazi kuti achepetse kutsekeka kwa magazi.
Zopindulitsa pa thanzi lamatumbo
Tiyi ya lavenderLili ndi ma antioxidants ambiri komanso mankhwala ophera tizilombo toyambitsa matenda omwe angathandize kuchiza chimfine ndi chimfine.
Tiyi ya lavender Lili ndi vitamini C, calcium ndi magnesium. Zakudyazi zimathandizira chitetezo cha mthupi komanso zimapangitsa kuti thupi la munthu likhale losavuta kulimbana ndi matenda a bakiteriya, fungal ndi mavairasi.
Amachotsa poizoni m'thupi
Tiyi ya lavender Mukamwa, ma antioxidants amagwira ntchito pochotsa poizoni omwe angayambitse zotsatira zoyipa. Ma antioxidants amenewa amathandiza kuthetsa ma radicals aulere omwe amayamba chifukwa cha kuipitsidwa, mowa wambiri komanso kusuta.
Ma radicals aulere amawononga ma cell amunthu ndikupangitsa kuti asinthe kapena kunyozeka kudzera munjira yotchedwa oxidative stress. Ma radicals aulere amalumikizidwa ndi chiopsezo chowonjezereka cha mitundu ina ya khansa ndikufulumizitsa ukalamba.
Imathandizira thanzi la m'mimba
Tiyi ya lavenderZimathandiza kuthetsa mavuto a m'mimba, kuyambira kutsekula m'mimba kupita ku nseru ndi m'mimba.
Mankhwala a lavender odana ndi kutupa amachepetsa minofu yowawa ya m'mimba, kuthetsa ululu wa m'mimba. Zomwezo antispasmodic zotsatira zimathandizanso kuthetsa kudzimbidwa, mpweya ndi bloating.
Fungo lamphamvu la lavenda ndi lothandiza pakuwongolera kagayidwe kachakudya. Fungo la lavenda limalimbikitsa kupanga ndulu, zomwe zimathandiza kuti thupi liphwanye bwino chakudya. Fungo lokhazika mtima pansi la lavenda limathanso kuchiza nseru poyambitsa kusintha kwa mankhwala muubongo.
Tiyi ya lavender Zitha kuthandiza kutsegula njira za mpweya wa anthu omwe ali ndi vuto la kupuma. The odana ndi yotupa zimatha lavenda kuchepetsa chotupa minofu pakhosi ndi pachifuwa ndi atsogolere kupuma.
Tiyi ya lavenderMa antibacterial ake amathandizanso kuthetsa mabakiteriya omwe angayambitse chifuwa cha chifuwa ndi kusokonezeka.
Kafukufuku akuwonetsa kuti mankhwala omwe ali mu lavenda amatha kulimbikitsa ntchito m'madera ena a ubongo ndi kukhudza kufalikira kwa zilakolako pakati pa maselo a ubongo m'njira yomwe ingathe kulimbikitsa maganizo ndi kubweretsa mtendere.
Mafuta onunkhira a lavender ofunikira komanso kukonzekera kwamafuta amkamwa a lavender adadziwika kuti amathandizira kukhazikika komanso kukhazika mtima pansi, koma tiyi ya lavendaSizikudziwika ngati
Amachepetsa kupweteka kwa msambo
Ziphuphu za m'munsi pamimba musanayambe kapena panthawi ya kusamba ndizofala pakati pa akazi. Lavender imathandiza kuchepetsa kusapeza uku.
Kafukufuku wa atsikana 200 achikulire ku Iran adapeza kuti kununkhiza lavenda kwa mphindi 3 patsiku m'masiku atatu oyamba a msambo kumabweretsa kupweteka kocheperako poyerekeza ndi gulu lowongolera (pambuyo pa miyezi iwiri).
Kafukufuku wina akuwonetsa kuti kutikita minofu ndi mafuta a lavender kumathandizira kupweteka kwa msambo. kumwa tiyi wa lavenda Ilinso ndi kumasuka koteroko.
Ubwino wa Tiyi ya Lavender Pakhungu
Ma antioxidants ndi zinthu zosasunthika zomwe zimapezeka mu lavender zimatha kusokoneza ma free radicals, omwe amachokera ku ma cell metabolism.
Ma radicals aulerewa amayambitsa matenda osatha, zizindikiro za ukalamba msanga, makwinya ndi kutupa. Tiyi ya lavender kumachepetsa zizindikiro izi, kumathandiza khungu kuwoneka laling'ono.
Kodi Kuopsa kwa Tiyi ya Lavender Ndi Chiyani?
Tiyi ya lavender ili ndi zotsatira zochepa, zambiri zomwe zingathe kupewedwa potsatira malangizo ogwiritsira ntchito. Tiyi ya lavender Nazi mfundo zofunika kuzikumbukira mukamamwa mowa:
Zotsatira za mahomoni
Lavenda imagwirizanitsidwa ndi kukula kwa minofu ya m'mawere mwa amuna. Kusiya kugwiritsa ntchito lavenda nthawi zambiri kumachepetsa zotsatira zake. Akatswiri amati kwa amuna omwe sanathe kutha msinkhu tiyi ya lavenda amalimbikitsa kuchepetsa kumwa kwake.
Azimayi apakati, chifukwa cha mphamvu yake yotsanzira hormone estrogen tiyi ya lavenda Samalani mukamamwa. M`pofunika kukaonana ndi dokotala musanayambe kumwa tiyi wa zitsamba pamene ali ndi pakati kapena kuyamwitsa.
ziwengo
Anthu omwe sagwirizana ndi maluwa a lavenda kapena zomera zamaluwa zofanana tiyi ya lavenda ayenera kupewa kumwa. Anthu amene amasamala za maluwa amenewa akhoza kuyamba kudwala matenda enaake monga kupuma movutikira, zotupa pakhungu, ndi kupsa mtima pakhosi.
Tiyi ya lavenderZotsatira zina ndi monga kuyabwa pakhungu, nseru, ndi kusanza ngati amwedwa mopitirira muyeso.
Kodi mungapange bwanji tiyi ya lavender?
Tiyi ya lavenderzitha kupangidwa pogwiritsa ntchito matumba a tiyi kapena masamba. Maluwa amatha kukhala atsopano kapena owuma.
Tiyi yophikidwa ndi masamba ndi yabwino, osati matumba a tiyi. Zimapereka kukoma kwatsopano komanso zimakhala ndi maluwa ndi masamba apamwamba kuposa mitundu ya tiyi.
Chinsinsi cha Tiyi ya Lavender
zipangizo
250 ml ya madzi
Supuni 2 zatsopano za lavender masamba kapena maluwa owuma a lavenda
Zimatha bwanji?
- Choyamba, wiritsani madziwo.
- Ikani maluwa atsopano a lavenda mu kapepala ka tiyi kapena sefa ndikuyika mu galasi la tiyi.
- Thirani madzi otentha m'kapu.
- Zilowerereni maluwa a lavender m'madzi otentha kwa mphindi 8 mpaka 10. Mukaphika motalika, kukoma kwake kumakhala kolimba.
