Kodi Ubwino Wa Dandruff Ndi Chiyani? Nchiyani Chimayambitsa Dandruff? Kodi Dandruff Amachizidwa Bwanji?

Dandruff ndi matenda omwe amapezeka pakhungu omwe amayambitsa kuphulika kwa scalp. Kodi chabwino kwa dandruff ndi chiyani? Pali mankhwala ambiri ndi malonda omwe angagwiritsidwe ntchito pochiza dandruff yofatsa. Pazovuta kwambiri za dandruff, ma shampoos apadera amankhwala kapena mankhwala omwe amaperekedwa ndi dokotala amagwiritsidwa ntchito pochiza vuto lalikulu lapakhungu.

Nchiyani Chimayambitsa Dandruff?

Zomwe zimayambitsa dandruff zitha kutchulidwa motere:

• seborrheic dermatitis

Matendawa ndi chimodzi mwa zifukwa zomwe zimayambitsa dandruff. Zimayambitsa kutupa kwa khungu. Pamutu pamakhala mamba ndipo khungu limakhala lofiira. Matendawa nthawi zambiri amakhudza madera omwe minyewa ya sebaceous ili. Nthawi zina, ku Malassezia chifukwa cha kubalana. Monga dandruff ndi seborrheic dermatitis, vitamini B6 ndi vitamini B1 kusowa kwa vitaminiZingakhalenso zotsatira za

• malassezia

Malassezia ndi mtundu wa bowa wonga yisiti womwe umayambitsa matenda ndi kutupa pakhungu. Izi zimapangitsa kuti khungu likhale louma komanso lophwanyika, zomwe zimayambitsa dandruff.

• khungu louma

Chodziwika kwambiri chomwe chimayambitsa dandruff ndi khungu louma. Khungu louma limapangitsa kuti zipsera zipangike, zomwe pamapeto pake zimasanduka dandruff. Nthawi zambiri, ma flakeswa amakhala ang'onoang'ono komanso osapaka mafuta kuposa omwe amayamba ndi njira zina.

Zizindikiro za Dandruff

Dandruff amawonekera m'njira zosiyanasiyana. Amawoneka ngati zowuma zowuma pamutu ndi pamphumi. Mambawa amatha kupanga nsidze. Zitha kuchitika mu ndevu za amuna ndi masharubu. Dandruff imapangitsa scalp kuyabwa ndikupatsa khungu mawonekedwe owopsa komanso osasangalatsa. Tikhoza kulemba zizindikiro za dandruff mu tsitsi motere:

• Kuyabwa m'mutu: Kuyabwa m'mutu ndi chizindikiro chofala kwambiri cha dandruff patsitsi. Ngati muli ndi dandruff m'mutu mwanu, ndizosapeweka kuti muzimva kuyabwa. Kuyabwa kumachitika chifukwa cha mamba. Mamba ndi maselo akufa omwe amachokera kumutu.
• Kutaya tsitsi: Kuthothoka tsitsindi chizindikiro china cha dandruff mu tsitsi. Mosasamala mtundu, tsitsi limatayika nthawi zambiri mukakhala ndi vuto la m'mutu. 

• Tsitsi louma ndi losawoneka bwino: Dandruff amasonkhanitsa mafuta pamutu. Amasiya tsitsi louma komanso lopanda moyo. Ngakhale mutatsuka bwino, tsitsi lanu likhoza kuwoneka losasunthika.

Chithandizo cha Dandruff

Pali mankhwala ambiri omwe angagwiritsidwe ntchito pamalonda omwe angathandize kuchiza dandruff. Zogulitsa zotere, zomwe zitha kugwiritsidwa ntchito pochiza khungu lotupa, nthawi zambiri zimagawika m'magulu atatu:

• mankhwala antifungal

Mankhwalawa amathandiza kuthetsa matenda oyamba ndi fungus omwe amayambitsa dandruff kapena khungu losalala pamutu kapena pamphumi. Kawirikawiri, antifungal agents amaphatikizapo zinki pyrithione ndi selenium sulfide, zomwe zingathandize kuthetsa matenda a fungal omwe amafalitsidwa ndi yisiti Malassezia furfur.

• Exfoliating agents

Othandizirawa amawonetsa ntchito ya keratolytic momwe ma corneocyte (makhungu a khungu) amamasulidwa ndikutsukidwa. Mankhwala monga salicylic acid ndi sulfure angagwiritsidwe ntchito pa izi.

• Anti-inflammatory agents

Mankhwala otchedwa topical steroids monga corticosteroids (monga desonide hydrogel 0.05%) ali ndi anti-inflammatory effect pa matenda omwe amachititsa seborrheic dermatitis ndi kuchepetsa maonekedwe a khungu.

Kodi Ubwino Wa Dandruff Ndi Chiyani?

Mafuta a Mtengo wa Tiyi

mafuta a mtengo wa tiyi Itha kugwiritsidwa ntchito pamutu pakhungu kapena pamutu pochotsa matenda aliwonse a fungal omwe amayambitsa dandruff.

• Sakanizani madontho 2-3 a mafuta a tiyi ndi madontho 2-3 a mafuta okoma a jojoba.
• Pakani madontho angapo a kusakaniza uku pa thonje PAD ndi ntchito pa scalp.
• Bwerezani 3-4 pa sabata.

Zindikirani : Mafuta a mtengo wa tiyi angayambitse khungu mwa anthu ena. Chifukwa chake, musagwiritse ntchito popanda kuyezetsa ziwengo. Pewani kugwiritsa ntchito mafutawa ngati muli ndi ziwengo.

Mafuta a Coconut

Mafuta a kokonatiAmalimbana ndi matenda oyamba ndi fungus omwe angayambitse Malassezia. Izi zimachepetsa mapangidwe a dandruff.

• 2 supuni Tsitsani khungu lanu ndi mafuta a kokonati.
• Yembekezani pafupifupi ola limodzi musanasambitse ndi shampoo yofatsa.
• Bwerezani izi katatu pa sabata.

Aloe Vera

Aloe verandi gwero lambiri lamankhwala a bioactive omwe amagwiritsidwa ntchito pochiza matenda akhungu. Zotulutsa za chomeracho zimawonetsa antifungal ndi antimicrobial properties zomwe zimalimbana ndi matenda a fungal omwe amayambitsa dandruff.

• Pakani gel osakaniza aloe vera pamutu panu. 
• Kusisita mozungulira mozungulira, kulola kuti gel osakaniza atengedwe ndi scalp. 
• Tsukani pakatha 1 hours.
• Mungagwiritse ntchito gel osakaniza 2 pa sabata.

Mafuta a Lemongrass

Mafuta a Lemongrass ali ndi zinthu zambiri za bioactive zomwe zimawonetsa antifungal properties. Katunduyu amalimbana ndi Malassezia furfur, mtundu wa yisiti womwe ungayambitse dandruff.

• Onjezani madontho angapo amafuta a mandimu ku shampu yanu ndikusisita mutu wanu mowolowa manja. 
• Sambani bwino ndi madzi. 
• Sambani tsitsi lanu ndi mafuta a mandimu 2 pa sabata.

Zindikirani : Kupaka mafuta a mandimu kumatha kuyambitsa ziwengo mwa anthu ena. Muyenera kuyesa ziwengo pakhungu lanu musanayese izi.

Mafuta a Eucalyptus

Mafuta a Eucalyptus ali ndi zinthu zambiri zomwe zimawonjezera ceramide pakhungu, potero amachepetsa dandruff.

• Sakanizani madontho 2-3 a mafuta a bulugamu ndi madontho 2-3 a kokonati mafuta.
• Ikani izi osakaniza pa scalp wanu ndi kuyembekezera 30-45 mphindi. 
• Sambani bwino ndi madzi.
• Mutha kugwiritsa ntchito izi 2-3 pa sabata.

adyo

adyo wanu Zigawo zake za bioactive ndi ajoene ndi allicin. Mphamvu zake zotsutsana ndi mafangasi zimalola kuchepetsa matenda a fungal omwe angayambitse dandruff.

• Peel ndi kuphwanya ochepa cloves adyo.
• Mawa, tenthetsa kapu ya mafuta a azitona mu saucepan ndikuwonjezera adyo wophwanyidwa.
• Kutenthetsa osakaniza kwa mphindi 5 ndi kupsyinjika. 
• Lolani kuti izizizire ndikuzipaka pamutu panu.
• Sambani ndi madzi pakatha mphindi 30-45.
• Mutha kugwiritsa ntchito mafuta awa 2 pa sabata.

Pawudala wowotchera makeke

Soda yophika nthawi zambiri imagwiritsidwa ntchito ngati antifungal wothandizira. Choncho, zimathandiza pa matenda a dandruff.

• Tengani supuni zingapo za soda ndikugwiritsa ntchito mwachindunji tsitsi lonyowa. 
• Dikirani kwa mphindi ziwiri kenako ndi kusamba bwinobwino. 
• Mutha kuchita izi 2 pa sabata.

Lemadzi Madzi

Madzi a mandimu Ndi gwero lolemera la citric acid. PH yachilengedwe yapakhungu ndi 5.5, ndipo ma shampoos opangidwa ndi citric acid amathandiza kuti pH yapamutu ikhale yoyenera. Izi zimachepetsa maonekedwe a dandruff pamutu.

• Zilowerereni madzi a mandimu mu mpira wa thonje ndikuupaka pamutu panu ngati mankhwala a pre-shampoo. 
• Dikirani kwa mphindi 5-10 ndikutsuka ndi shampoo yofatsa. 
• Mutha kuchita izi 2 pa sabata.

Zindikirani : Chitani izi pokhapokha ngati mulibe matupi awo sagwirizana ndi madzi a mandimu, chifukwa angayambitse kuluma.

Tiyi wobiriwira

Maphunziro, tiyi wobiriwiraZotsatira zake zikuwonetsa kuti ili ndi ma polyphenols ndi epigallocatechin gallate (EGCG), yomwe imathandizira kupewa matenda oyamba ndi fungus. Izi zimachotsa matenda aliwonse omwe angayambitse dandruff.

• Zilowerereni matumba a tiyi obiriwira a 2-3 m'madzi ofunda ndikusefa mukazizira. 
• Sambani tsitsi lanu ndi madzi awa ndikudikirira kwa mphindi 10. 
• Sambani ndi shampoo yofatsa. Mutha kuchita izi 2 pa sabata kwa miyezi ingapo.

Apple Cider Vinegar

Apple cider viniga Imawonetsa katundu wamphamvu wa antibacterial. Mwanjira imeneyi, imachotsa matenda aliwonse apakhungu omwe angayambitse dandruff.

• Sakanizani supuni imodzi ya viniga ya apulo cider yaiwisi ndi supuni zitatu za madzi. 
• Pakani kusakaniza kumutu mwanu. Dikirani kwa mphindi zingapo musanasambitse ndi shampoo. 
• Mutha kuchita izi 1-2 pa sabata.

Kodi Dandruff Amachizidwa Bwanji? Mwachibadwa

• kuchepetsa nkhawa

Izi zimakhudza mbali zambiri za thanzi, kuyambira matenda osatha mpaka thanzi labwino. Ngakhale kupsinjika komweko sikumayambitsa dandruff, kumawonjezera zizindikiro monga kuuma ndi kuyabwa. Kupsinjika kwa nthawi yayitali komanso kwakukulu kumapondereza ntchito ya chitetezo chamthupi. Chitetezo cha mthupi chofooka chimachepetsa mphamvu ya thupi yolimbana ndi matenda ena a mafangasi ndi matenda apakhungu omwe amapangitsa kuti dandruff. Yesani njira zochepetsera nkhawa monga kusinkhasinkha, yoga, kupuma mozama kapena aromatherapy kuti muchepetse kupsinjika.

• Idyani omega 3 fatty acids

Omega 3 fatty acids amagwira ntchito yofunika kwambiri m'thupi. Sikuti amangopanga ma cell omwe amazungulira maselo, komanso ndi ofunikira pantchito zamtima, chitetezo chamthupi ndi mapapo. Omega 3 fatty acids ndi ofunika kwambiri pa thanzi la khungu. Imathandizira kupanga mafuta komanso kuchiritsa mabala, kumalepheretsa kukalamba msanga.

Kuperewera kwa omega 3 fatty acids kumayambitsa mavuto monga tsitsi louma, khungu louma ngakhale dandruff. Nsomba zamafuta monga salmon, trout ndi mackerel ndi magwero abwino kwambiri a omega 3 fatty acids. Muthanso kutenga mafuta owonjezera a nsomba kapena kudya zakudya zina zolemera za omega 3 monga flaxseed, mbewu za chia ndi walnuts.

• Gwiritsani ntchito ma probiotics

Zakudya zama probiotic monga yogati zili ndi mabakiteriya a Lactobacillus paracasei, omwe angathandize kuchepetsa dandruff. Kafukufuku akuwonetsa kuti Lactobacillus paracasei imatha kuthandizira kubwezeretsa bwino kwa scalp microbiome, potero kuchotsa dandruff. Kuti muchite izi, imwani kapu imodzi ya yogati ya probiotic tsiku lililonse.

Samalani malangizo otsatirawa kuti mupewe dandruff;

• Pewani kusamba m'mutu pafupipafupi, chifukwa kugwiritsa ntchito kwambiri shamposi zomwe zimapezeka pamalonda zimatha kuchotsa chinyezi chachilengedwe.
• Gwiritsani ntchito ma shampoos ofatsa chifukwa mankhwala owopsa amatha kusokoneza pH ya scalp ndikupangitsa kuuma pamutu ndi pakhungu.
• Imwani madzi ambiri, chifukwa izi zimapangitsa kuti thupi likhale lopanda madzi. Zimathandiza kusunga chinyezi chachilengedwe cha khungu ndi scalp.
• Pewani kugwiritsa ntchito zokometsera tsitsi monga ma gels ndi zopopera. Zogulitsa izi zimapangitsa kuti dandruff ichuluke komanso ichuluke.

Maphikidwe a Chigoba cha Tsitsi a Dandruff

Hibiscus ndi Fenugreek Mask

Masamba a Hibiscus akhala akugwiritsidwa ntchito kuyambira kalekale pochiza matenda a pakhungu monga dandruff. Mbewu za fenugreek zimalimbikitsa kukula kwa tsitsi komanso zimathandizira dandruff.

• Zilowerereni supuni ya mbewu za fenugreek mu kapu yamadzi usiku wonse.
• Sakanizani nthangala za fenugreek m'mawa ndi masamba 12 a hibiscus.
• Onjezerani theka la galasi la yogurt kusakaniza ndikusakaniza mpaka mutapeza phala losalala.
• Ikani chigoba ichi pa tsitsi lanu kuchokera kumizu mpaka kumapeto.
• Mukatha kuphimba tsitsi lanu ndi tsitsi lanu ndi chigoba, dikirani mphindi 30.
• Tsukani chigoba cha tsitsi ndi shampoo yofatsa yopanda sulfate.
• Mutha kugwiritsa ntchito chigobachi 2 kapena 3 pa sabata mpaka vuto la dandruff litatha.

Banana ndi Honey Mask

Ichi ndi chigoba chabwino kwa anthu omwe ali ndi tsitsi louma. nthochi Zimathandiza kusamalira tsitsi ndi kulamulira dandruff. mafuta Zimafewetsa ndikulimbitsa tsitsi. Citric acid mu madzi a mandimu amawongolera pH ya tsitsi. Uchi umachepetsa dandruff.

• Phatikizani nthochi ziwiri zakupsa m’mbale mpaka mutapeza phala lopanda mtanda.
• Onjezani supuni imodzi ya mafuta a azitona, supuni imodzi ya uchi ndi supuni imodzi ya mandimu ku nthochi yosenda. 
• Sakanizani bwino kuti mupange phala wandiweyani.
• Pakani izi pamutu ndi tsitsi lanu ndikudikirira kwa mphindi 30.
• Sambani tsitsi lanu ndi shampoo yofatsa.
• Mutha kugwiritsa ntchito chigoba kamodzi pa sabata.

Mazira ndi Yogurt Mask

Dzira ndi yoghurt amapereka scalp ndi chakudya ndi chinyezi chofunika. Ndiwothandizanso pa dandruff yofatsa.

• Sakanizani dzira limodzi, supuni 1 za mafuta a azitona, 2 galasi la yogurt, supuni imodzi ya mandimu mpaka itakhala phala.
• Ikani chigoba ku tsitsi lanu kuchokera kumizu mpaka kumapeto.
• Mukatha kuphimba tsitsi lanu ndi tsitsi lanu ndi chigoba, dikirani mphindi 20.
• Sambani chigoba cha tsitsi ndi shampoo yofatsa. Gwiritsani ntchito madzi ozizira pochapa chifukwa madzi otentha / ofunda amatha kuphika dzira.
• Mutha kugwiritsa ntchito chigoba kamodzi pa sabata.

Egg Yolk ndi Maski a Mafuta a Azitona

Yolk ya dzira imakhala ndi mafuta acids ndi vitamini A omwe amachititsa tsitsi kukhala lowala ndikupewa dandruff.

• Whisk 2 yolks dzira ndi supuni 2 za mafuta a azitona mu mbale.
• Ikani chigoba ku tsitsi lanu kuchokera kumizu mpaka kumapeto. 
• Pambuyo pa scalp ndi tsitsi lanu zitaphimbidwa kwathunthu ndi chigoba, dikirani kwa ola limodzi.
• Sambani ndi shampu wofatsa. Gwiritsani ntchito madzi ozizira kutsuka tsitsi lanu. 
• Mutha kugwiritsa ntchito 1-2 pa sabata.

Mayonesi Mask

Ngakhale mayonesi amanyowetsa tsitsi, chiwombankhanga chowawasa ndi aloe vera zomwe zili mu chigoba ichi zimalimbana bwino ndi dandruff. Zimathandizanso kuti khungu likhale ndi thanzi labwino chifukwa cha vinyo wosasa umene uli nawo.

• Sakanizani theka la galasi la curd wowawasa, supuni 2 za mayonesi, supuni 2 za aloe vera gel mu mbale.
• Ikani chigoba ku tsitsi lanu kuchokera kumizu mpaka kumapeto. 
• Pambuyo pa scalp ndi tsitsi lanu zitaphimbidwa kwathunthu ndi chigoba, dikirani kwa ola limodzi.
• Sambani ndi shampoo yofatsa. 
• Mukhoza kugwiritsa ntchito 1-2 pa sabata.

Anyezi Mask

Ma antifungal a masamba amathandizira kuchotsa bowa omwe amayambitsa dandruff. Anyezi madzi amalimbikitsa tsitsi kukula.

• Ponyani anyezi wamkulu mpaka mutapeza phala losalala, lowoneka bwino. 
• Ikani phalali kuyambira mizu ya tsitsi lanu ndikugwira ntchito mpaka kumapeto.
• Pambuyo pa scalp ndi tsitsi lanu zitaphimbidwa kwathunthu ndi chigoba, dikirani kwa ola limodzi. 
• Sambani chigoba cha tsitsi ndi shampoo yofatsa. 
• Mukhoza kugwiritsa ntchito kamodzi pa sabata.

Garlic ndi Honey Mask

adyoZakhala zikugwiritsidwa ntchito kwa zaka zambiri pochiza dandruff. Uchi sumangoumba tsitsi komanso umathandizira kuchotsa dandruff.

• Ponyani ma clove asanu a adyo mu mbale ndikudikirira mphindi 10. Pambuyo pa mphindi 10, onjezerani supuni 7 za uchi ndikusakaniza zonse ziwiri.
• Ikani osakaniza pa scalp ndi tsitsi ndipo dikirani kwa mphindi 5-10.
• Chotsani chigoba cha tsitsi ndikutsuka tsitsi lanu ndi shampoo yofatsa. 
• Mutha kugwiritsa ntchito kamodzi pa sabata.

Avocado Hair Mask

peyalaLili ndi ma antioxidants ambiri omwe amathandizira kukhala ndi thanzi la scalp. Chigoba chozama choterechi chimatsitsimula pamutu ndikuchotsa dandruff. Mafuta a azitona amafewetsa ndikulimbitsa tsitsi lanu.

• Phandani mapeyala okhwima m'mbale ndi mphanda mpaka musakhalenso chotupa.
• Onjezani supuni ziwiri za uchi ndi mafuta a azitona ku avocado yosenda. Sakanizani mpaka bwino.
• Ikani chigoba ichi ku tsitsi lanu kuchokera kumizu mpaka kumapeto.
• Mukatha kuphimba tsitsi lanu ndi tsitsi lanu ndi chigoba, dikirani mphindi 45. 
• Tsukani maski ndi shampoo yofatsa. 
• Mutha kulembetsa kamodzi pa sabata.

Mafuta a Eucalyptus ndi Aloe Vera Mask

Aloe veraZapezeka kuti zimathandiza kuthetsa seborrheic dermatitis, vuto lomwe limayambitsa dandruff mosalekeza. Ilinso ndi antifungal properties zomwe zingathandize kuchiza dandruff.

• Sakanizani madontho awiri kapena atatu a mafuta a bulugamu ndi supuni 4 za gel osakaniza aloe vera.
• Ikani izi chigoba tsitsi kuyambira mizu ndi ntchito mpaka mapeto.
• Mukatha kuphimba tsitsi lanu ndi tsitsi lanu ndi chigoba, dikirani mphindi 30 mpaka ola limodzi.
• Tsukani chigoba cha tsitsi ndi madzi ozizira / ofunda. 
• Mutha kugwiritsa ntchito 2-3 pa sabata.

Vitamini E ndi Aloe Vera Mask

Kodi mukufuna kukhala ndi tsitsi lofewa komanso la silky pamene mukuchotsa dandruff? Chigoba cha tsitsi ichi ndi chabwino kwa mavuto atsitsi okhawo.

• Choyamba, dulani makapisozi a 2 a vitamini E ndikuchotsani mafutawo mkati. 
• Onjezerani supuni 3 za aloe vera gel ndikusakaniza bwino. 
• Ikani izi kusakaniza pa tsitsi lanu ndipo dikirani kwa mphindi 30. 
• Kenako, sambani tsitsi lanu ndi shampoo yofatsa. 
• Kuti mupeze zotsatira zabwino, gwiritsani ntchito chigobachi kamodzi pa sabata.

Yogurt ndi Honey Mask

Yogurt imachiritsa tsitsi pokonza kuwonongeka kwa tsitsi. Kugwiritsa ntchito uchi kumathandizira kuthetsa matenda monga dandruff ndi seborrheic dermatitis.

• Sakanizani theka la galasi la yogurt, supuni 1 ya madzi a mandimu ndi supuni imodzi ya uchi mu mbale mpaka mutapeza kusakaniza kosalala.
• Ikani izi kusakaniza kwa tsitsi lanu, kuyambira mizu ndikugwira ntchito mpaka kumapeto.
• Tsitsi lanu litaphimbidwa kwathunthu ndi chigoba, dikirani kwa theka la ola.
• Tsukani chigoba cha tsitsi ndi shampoo yofatsa yopanda sulfate.
• Mukhoza kugwiritsa ntchito kamodzi kapena kawiri pa sabata.

Mafuta a Castor ndi Aloe Vera Mask

Chigobachi chimathandiza kudyetsa scalp ndikuchotsa dandruff ndikusunga tsitsi.

• Mu mbale, onjezerani madontho angapo a mafuta a rosemary ndi supuni imodzi ya mafuta a castor ndi supuni 1 za gel osakaniza aloe vera. 
• Sakanizani zosakaniza zonse bwino ndikuyika chisakanizochi pamutu.
• Siyani pamutu kwa mphindi 30 ndikutsuka ndi madzi otentha. 
• Kuti mupeze zotsatira zabwino, ikani chigobachi kamodzi pa sabata.

Mafuta abwino kwa dandruff

Kugwiritsa ntchito mafuta atsitsi a zitsamba m'malo mwa mankhwala opangira mankhwala ndikothandiza kwambiri pa dandruff. Imafewetsa ulusi wa tsitsi, imachepetsa tsitsi ndikuonetsetsa kuti tsitsi likukula mofulumira.

• Mafuta a kokonati

Mafuta a kokonati amanyowetsa mutu. Zimathandizira kuchepetsa mafangasi omwe amatha kuyambitsa dandruff pamutu.

• Mafuta a rosemary

Mafuta a rosemaryAmagwiritsidwa ntchito ngati dandruff chifukwa ali ndi ma germicidal ndi antiseptic properties. Popeza ndi anti-fungal, imachepetsanso kuyabwa pamutu.

• mafuta a basil

Mafuta a Basil amachepetsa dandruff ndikuchotsa tsitsi. Zimathetsa kuyabwa pamutu.

• mafuta a mtengo wa tiyi

mafuta a mtengo wa tiyiIli ndi anti-fungal komanso antibacterial properties. Imachotsa dandruff ndi kupsa mtima kogwirizana ndi scalp.

• mafuta a mandimu

Mafuta a mandimu amachotsa dandruff. Amathetsa zizindikiro zobwera chifukwa cha dandruff.

• Mafuta a Mint

Mafuta a MintIli ndi mphamvu zopha majeremusi. Zimathandiza kuchiza dandruff.

Momwe Mungagwiritsire Ntchito Mafuta Oletsa Dandruff Hair?

Sizovuta kugwiritsa ntchito mafuta atsitsi kuti mupewe dandruff. 

• Tsindikani madontho angapo a mafuta omwe atchulidwa pamwambapa ndi zala zanu. 
• Siyani mafuta patsitsi usiku wonse. Mutha kudikirira mpaka maola 1 mpaka 2 musanayitsuke.
• Samalani kuti musagwiritse ntchito mafuta ochulukirapo.

Palinso mfundo zina zofunika zomwe muyenera kuziganizira mutapaka mafuta.

Kuganizira pamene ntchito tsitsi mafuta dandruff

• Osapesa tsitsi lanu ndi burashi kapena zala. Chifukwa tsitsi poyera mafuta mankhwala amafooka. Ngati chikoka, chimasweka ndi kusweka.
• Osaluka kapena kuluka tsitsi lanu kukhala ponytail. Mutha kumangiriza ndi bun yolimba.
• Mukapaka mafuta odzola tsitsi, musagwiritse ntchito zina monga mask kapena conditioner. Ntchito zambiri zimalemera tsitsi. 
• Osasamba tsitsi lanu mukangogwiritsa ntchito mafuta. Dikirani pang'ono kuti mafuta alowe muzitsulo za tsitsi lanu ndikulowa m'miyendo ya scalp. 

Zinthu zomwe muyenera kuziganizira mukagula mafuta odana ndi dandruff

Nazi mfundo zofunika kuziganizira musanasankhe mafuta odana ndi dandruff:

• Sankhani mafuta atsitsi oyenera mtundu wa tsitsi lanu. Pezani chonyamulira mafuta oyenera kusakaniza ndi zofunika mafuta. 
• Sankhani zinthu zomwe zili ndi zinthu zachilengedwe.
• Konzekerani ndi distillation kapena kuzizira kukanikiza njira mafuta ofunika ndi bwino.
• Sankhani mafuta ofunikira osanunkhira ngati kuli kotheka. Mafuta onunkhira amakhumudwitsa anthu ena.

Mafuta atsitsi amachiritsa bwino dandruff. Ngati palibe kusintha ndi zinthu monga zotsatirazi zikuchitika, m`pofunika kupita kwa dokotala; 

• Kufiira kapena kutupa kwa scalp
• Kutayika tsitsi kwambiri popanda chifukwa chodziwika (kupatulapo dandruff)
• Kutchulidwa zigamba za dandruff pamapewa ndi zovala

Gwero: 1, 2, 3