Ubwino ndi Zowopsa za Nettle Yoluma

Nettle wakufa ( Urtica dioica ) lakhala likugwiritsidwa ntchito mu mankhwala azitsamba kuyambira kalekale. Aigupto akale ankachigwiritsa ntchito pochiza nyamakazi ndi kupweteka kwa msana, pamene asilikali achiroma ankagwiritsa ntchito zitsamba zimenezi kuti azitentha.

ndi dzina lasayansi Urtica dioicaMawu achilatini otanthauza "kuwotcha" ku uro amabwera chifukwa tsamba la nettle Zimayambitsa kuyaka kwakanthawi mukakumana.

Masamba ali ndi zomangira ngati tsitsi zomwe zimapweteka ndipo zimayambitsa kuyabwa, kufiira, ndi kutupa.

M'malemba awa "lunguzi ndi chiyani", "ubwino wa lunguzi ndi chiyani", "kuvulaza kwa lunguzi", "chimene chili chabwino kwa lunguzi" ngati chidziwitso choluma nettle mudzapeza.

Kodi nettle yoluma ndi chiyani?

Chomeracho chimatha kukula mpaka kutalika kwa 1 mpaka 2 m m'chilimwe ndipo chimakhala ndi mizu yachikaso chowala komanso nthambi zambiri.

Pali tsitsi lopyapyala kwambiri ndi zomangira ngati tsitsi kuzungulira tsinde ndi masamba a mmera, ndipo zikakhudza, zimapereka kumva kuwawa ndi kuyabwa.

Apa ndi pamene dzina la zomera limachokera. Dzinali limaperekedwa chifukwa timamva kuwawa tikakumana nalo. Chitsambachi chimakhala ndi zakudya zambiri kuposa zowawa komanso zothandiza kwambiri m'thupi. Tsopano mtengo wa nettle zakudyaTiyeni tiwone.

Mtengo wa Nettle Nutrition

tsamba la nettle ndipo muzu wake umapereka zakudya zosiyanasiyana, kuphatikizapo:

Mavitamini: Mavitamini A, C, ndi K, komanso mavitamini B osiyanasiyana

Mchere: calcium, chitsulo, magnesium, phosphorous, potaziyamu ndi sodium

Mafuta: Linoleic asidi, linolenic acid, palmitic acid, stearic acid ndi oleic acid

Amino zidulo: Ma amino acid onse ofunikira

Polyphenols: kempferol, quercetin, caffeic acid, coumarin ndi flavonoids ena

Nkhumba: beta-carotene, lutein, luteoxanthin ndi carotenoids ena

Komanso ndi ochepa ma calories komanso mafuta ochepa. Ndi gwero labwino la chlorophyll ndi tannin.

Zambiri mwazakudyazi zimakhala ngati antioxidants m'thupi lanu. Maantibayotikindi mamolekyu omwe amathandiza kuteteza maselo anu ku kuwonongeka kwa ma free radicals.

Kuwonongeka kwa ma free radicals kumayenderana ndi ukalamba komanso khansa ndi matenda ena owopsa. Maphunziro, kuchotsa nettlelimasonyeza kuti akhoza kuonjezera magazi antioxidant milingo.

Ubwino wa Nettle Woluma

Ubwino wa nettle yolumakudziwika kuyambira Middle Ages. Mizu yake, masamba, mbewu ndi maluwa onse ali ndi ubwino wosiyana ndipo amagwiritsidwa ntchito pochiza matenda.

Ubwino Woluma Nettle Pakhungu

Khungu lathu limadalira makamaka maonekedwe athu. Nettle wakufa chomera Zimathandiza kukwaniritsa khungu lopanda chilema.

chithandizo cha ziphuphu zakumaso

masamba owuma ziphuphu zakumaso ndipo amagwiritsidwa ntchito kunja ndi pamutu pochiza zilema. Amagwiritsidwa ntchito osati kuchepetsa ziphuphu zokha komanso ngati mankhwala opangira mafuta, khungu la acne chifukwa silisiya zipsera kapena zipsera.

Kutsimikizira katundu

Nettle wakufa chikangaLili ndi astringent properties zomwe zimathandiza kuchiza matenda a khungu monga kulumidwa ndi tizilombo ndi nkhuku. Kusakaniza kapena mafuta osakaniza okonzedwa ndi masamba, chithandizo cha chikanga angagwiritsidwe ntchito pamitu.

Anti-kutupa katundu

Mankhwalawa ali ndi anti-inflammatory properties ndipo amatha kugwiritsidwa ntchito pochiza kutentha kwa khungu komanso kuchepetsa zipsera zamoto.

Chithandizo cha chikanga

Mokhazikika tiyi wa nettle Kugwiritsa ntchito mankhwalawa kumathandiza kuchiza matenda ambiri akhungu, kuphatikizapo chikanga.

Kumwa kapu ya tiyi tsiku lililonse kumayeretsa thupi lanu ku poizoni ndikukupangani kukhala wokongola. Mukhozanso kugwiritsa ntchito tincture wa therere timitu kuti machiritso mwamsanga zidzolo patchy kuti limodzi ndi chikanga.

Ubwino Woluma Nettle Patsitsi

Monga amachiritsa mavuto osiyanasiyana tsitsi Ubwino wa nettle kwa tsitsi amapanga mndandanda wautali. Nawa maubwino…

Kuthothoka tsitsi

tsitsi la nettle Kuchigwiritsa ntchito polimbana ndi flaking ndi imodzi mwa mankhwala akale kwambiri. mafuta a nettle Kutikita bwino pamutu kudzakhala kothandiza polimbana ndi kutayika kwa tsitsi.

kumeranso tsitsi

Chitsamba ichi sichimangothandiza polimbana ndi kutayika tsitsi, komanso kumathandiza kuti tsitsi limerenso.

tsamba la nettle Lili ndi silika ndi sulfure. Izi zimathandiza kuti tsitsi likhale lowala komanso labwino.

kuchotsa nettle ndikutsuka ndi madzi kumabweretsa kumeranso kwa tsitsi lotayika komanso kumathandizira kubwezeretsa mtundu wa tsitsi loyambirira.

Kulimbana ndi dandruff

Mafuta a kokonati kapena youma wosakaniza ndi mpiru mafuta tsamba la nettle Kusisita kumutu ndi dandruff ndikusiya usiku wonse ndikothandiza kwambiri pochiza dandruff.

Mwatsopano masamba akhoza kutikita minofu pa scalp zochizira dandruff ndi madzi yotengedwa ndi kuphwanya.

Ubwino Wathanzi Wa Nettle Woluma

Zaumoyo ubwino wa nettle Icho chiri motere:

Chithandizo cha matenda a nyamakazi

Mankhwalawa ali ndi mankhwala ochepetsa ululu komanso odana ndi kutupa, kuwapangitsa kukhala chithandizo chabwino cha ululu wa nyamakazi.

Komanso amachiza matenda ena olowa monga rheumatism, gout, bursitis ndi tendinitis. mafuta a nettle Kusisita mafupa ndi izo kumachepetsa ululu. Tincture yake ndi tiyi zimathandizanso kuthetsa ululu.

Chithandizo cha Benign Prostatic hyperplasia (BPH).

Mankhwalawa amaphatikizidwa ndi mankhwala omwe amagwiritsidwa ntchito pochiza BPH ndi matenda ena okhudzana ndi prostate.

Maphunziro, lunguziZawonetsa kuti ndizothandiza pochiza matendawa kumayambiriro, zizindikiro zikayamba kuwonekera, ngakhale zapeza kuti.

Chitsambachi chimathandiza kuletsa kukula ndi kugawanika kwa maselo m'derali ndikulimbikitsa thanzi la prostate.

Matenda a mkodzo

Nettlendi diuretic. Matenda a mkodzoAmagwiritsidwa ntchito pochiza matenda a chikhodzodzo ndi matenda ena amkodzo omwe amayamba chifukwa cha miyala ya impso ndi chikhodzodzo.

Amachepetsa miyalayo kukhala ting'onoting'ono ndikuyeretsa ndi mkodzo. Zimathandizanso pochiza matenda otsekula m'mimba ndi kamwazi.

Amachepetsa ziwengo

Nettle wakufa ziwengoAmagwiritsidwa ntchito pochiza ndi kuchepetsa Amakhulupirira kuti kudya masamba ake musanadye kungathandize kuti chakudya chisamavutike.

Lilinso ndi anti-histamine properties zomwe zimathandiza polimbana ndi rhinitis. masamba nyengo ziwengoNdi zothandiza pa matenda a rhinitis, hay fever, chifuwa, sneezing, ming'oma ndi mphumu.

imayambitsa libido

Ubwino wa nettle yolumaChimodzi mwa izo ndikuti chimagwira ntchito ngati stimulant libido pamene chimawonjezera milingo ya testosterone. Ndi njira yabwino yothetsera kugonana kwabwino.

Imasiya kutuluka magazi

NettleAmadziwikanso kuti astringent properties omwe amagwira ntchito m'magazi am'deralo. Kutuluka kwa msambo kwambiriImathandiza ndi magazi m'kati monga magazi kumaliseche, zotupa, m'mapapo ndi m'mimba.

Zimathandizanso kuletsa kutuluka kwa magazi kunja monga mphuno.

Ndiwopanga magazi

Chitsamba ichi chimagwiritsidwa ntchito pochiza kuchepa kwa magazi chifukwa chokhala ndi iron yambiri. Amadziwika ndi kupanga magazi komanso kuyeretsa magazi.

Nettle wakufaKumwa mankhwalawa pafupipafupi ndi mankhwala abwino ochizira kuchepa kwa magazi m'thupi komanso kutsitsa shuga.

mavuto ndi akazi

Azimayi amalangizidwa kuti azimwa mankhwalawa nthawi zonse. Sizigwira ntchito pakhungu ndi tsitsi lokha, komanso zimateteza komanso kuthana ndi mavuto ambiri okhudzana ndi amayi. Chitsamba chamankhwala ichi chimathandiza kuthetsa ululu wa msambo komanso ululu wa PMS.

Kutaya mafuta

Kuphatikiza pa ma antioxidants, tiyi wa nettleLilinso ndi zinthu zothandiza pa thanzi monga beta-sitosterol, zomwe zimayamwa mafuta a m'magazi. Izi zimathandiza kuti mafuta a kolesterolini asamayende bwino komanso amachepetsa chiopsezo cha matenda a mtima.

Imateteza DNA kuti isawonongeke

Kusintha kwathu zakudya kumapangitsa kuti poizoni alowe m'thupi lathu. Poizonizi amatha kuwononga DNA ndi nembanemba zam'manja. tiyi wa nettle Ma antioxidants omwe ali mmenemo amachotsa poizoni ndi ma free radicals omwe amawononga, ndikuteteza DNA yathu ndi nembanemba zam'manja.

Amachepetsa kupweteka kwa minofu

tsamba la nettle Lili ndi zinthu zina zochiritsa komanso zotsitsimutsa. Masamba a chomera ichi amatha kuchiza kupweteka kwa minofu ya othamanga chifukwa cha kupsinjika ndi kupsinjika.

matenda a mkodzo

Kwa anthu omwe akudwala matenda a mkodzo thirakiti tiyi wa nettleNdi mankhwala odabwitsa. Malinga ndi kafukufuku wofalitsidwa mu "Journal of Herbal Pharmacotherapy," tsamba la nettleLili ndi zinthu zina zomwe zimathandiza kuchotsa poizoni m'thupi ndikuthandizira mankhwala omwe amagwiritsidwa ntchito pochiza matenda a mkodzo.

Zothandiza kwambiri kwa prostate

tiyi wa nettleNdiwothandiza kwambiri pochiza “prostatic hyperplasia (BPH), yotchedwa prostate enlargement, yomwe nthawi zambiri imakhudza amuna akuluakulu.  Mayeso a labotale pa nyama awonetsa kuti tiyiyi imatha kuchepetsa kukula kwa khansa ya prostate. Ngakhale kuti mayesowo sanachitidwebe mwa anthu, zotsatira za mayeso a nyamazo ndi zabwino komanso zopatsa chiyembekezo.

Ndizoteteza komanso zoteteza

masamba a nettleKapu imodzi ya tiyi yopangidwa kuchokera ku lemongrass imakhala ndi zinthu zosiyanasiyana zolimbikitsa thanzi, ndipo madokotala amavomereza ngati njira yodzitetezera ku chimfine ndi chimfine.  Zimenezi zingathandize kuti chitetezo cha m’thupi lanu chitetezeke komanso kupewa matenda osiyanasiyana.

Ubwino Wina wa Nettle Woluma

Zomwe tatchulazi ubwino wa nettle Kupatula apo, palinso maubwino ena:

- Ndiwothandiza pa dongosolo la endocrine.

Tsambali ndi gwero labwino la antioxidants, mchere ndi mavitamini, omwe ali ndi anti-chotupa komanso amathandizira kuchiza matenda a neoplasm.

- Masamba ake ndi othandiza pochiza matenda a ubongo monga sciatica ndi neuralgia.

- Imathandizira kufalikira kwa magazi.

- Zimadziwika kuti zimathandizira kugaya chakudya ndikuthandizira kuthana ndi vuto la kusagaya chakudya komanso gasi.

- Tiyi ya Nettle Amagwiritsidwa ntchito pochiza matenda amkamwa ndi pakhosi.

Amagwiritsidwa ntchito pochiza matenda a Alzheimer's.

- Kuchulukana, chifuwa, matenda a bronchitis ndi matenda ena aakulu a mtima.

- Zimadziwika kuti zimapha mphutsi za m'mimba ndi tizilombo toyambitsa matenda.

Masamba ake amawonjezera chitetezo chamthupi ndipo amathandizira kuchiza matenda oopsa.

Momwe Mungagwiritsire Ntchito Stinging Nettle?

Chitsamba ichi chimagwiritsidwa ntchito m'njira zosiyanasiyana. Chakudya, mankhwala, chisamaliro cha khungu ndi tsitsi, ulusi, utoto, ndi zina. kugwiritsa ntchito. tiyi wa nettle, tincture, supu, phala amapangidwa.

Zotulutsa zake, tonics ndi masamba owuma amagwiritsidwa ntchito pakusamalira kukongola. Amagwiritsidwanso ntchito pokonza makapisozi ndi mapiritsi, chifukwa ndi othandiza pochiza matenda ambiri.

Zowopsa za Nettle Yoluma

Pamwambapa ubwino wa nettletinalemba. Chomerachi, chomwe chimadziwika chifukwa chochiritsa komanso kuchiritsa, chimakhalanso ndi zotsatira zoyipa. Zowopsa za nettle Zimakhudzana mwachindunji ndi kuphatikiza kwake ndi mankhwala ena komanso thanzi la anthu.

Zimakhudza kukhazikika kwa magazi

Chitsamba ichi chimakhala ndi anticoagulant kapena kuchepetsa magazi zomwe zimakhudza mphamvu ya thupi kuti magazi atseke. NettleMbali imeneyi ya mankhwala osakaniza ndi zina zowonjezera magazi kupatulira kungayambitse mavuto aakulu.

Siyenera kugwiritsidwa ntchito musanachite opaleshoni chifukwa imachedwa kuchepetsa magazi.

kuchepa kwa shuga m'magazi

Zotsatira zoyipa za nettleChimodzi mwa izo ndikuti chimatha kuchepetsa shuga m'magazi. Ngati mumamwa mankhwala a shuga, ndiye kuti kugwiritsa ntchito zitsambazi kungapangitse kuti muchepetse shuga.

Chifukwa chake, dziwani kuchuluka kwa shuga m'magazi anu musanagwiritse ntchito. Komanso, funsani malangizo achipatala musanagwiritse ntchito.

kutsika kwa magazi

Kugwiritsa ntchito nettle yoluma amachepetsa kuthamanga kwa magazi. Osamwa ndi mankhwala ena ochepetsa kuthamanga kwa magazi. Zingayambitse kuchepa kwa magazi.

Kugona ndi Kugona

Kugwiritsa ntchito mankhwalawa mopitirira muyeso kungayambitse kugona. Osamwa ndi mankhwala ena ophatikizika (mankhwala opumula thupi ndi malingaliro). Zingayambitse kugona kwambiri.

Nettle wakufa Musayendetse galimoto mutagwiritsa ntchito mankhwala osokoneza bongo, kuphatikizapo

mavuto a khungu

Zatsopano tsamba la nettleKukhudzana ndi izo kumapanga ziwengo. Zimapereka kumveka kopweteka pogwira masamba.

Komabe, anthu ena amakumana ndi ziwengo. Izi zikuphatikizapo kuluma, kuyabwa, redness, kuyaka pambuyo kumeza mbewu.

Ndikoyenera kuvala magolovesi ndi zovala zodzaza manja pamene mukusonkhanitsa masamba kuti mupewe kumva kuluma pamasamba. Masamba akawiritsidwa ndikuuma, amataya katundu wawo woluma.

Mimba

Mimba Si bwino kutenga nettle pa nthawi Zingayambitse kutsekula m'mimba, zomwe zimapangitsa kuti apite padera. Zitha kuvulaza ngakhale mwana wosabadwayo.

mavuto a impso

Nettle a chilengedwe ndi diuretic ndi kumawonjezera kupanga mkodzo ndi kutulutsa. Osagwiritsa ntchito ngati muli ndi vuto la impso. Ntchito therere pokhapokha kukaonana ndi dokotala.

kukhumudwa m'mimba

Kugwiritsa ntchito mankhwalawa kungayambitse kusokonezeka kwa m'mimba mwa anthu ena. Izi ndi nseru, kusanza, kupweteka m'mimba kapena kupweteka kwa m'mimba.

kwambiri thupi lawo siligwirizana

Nettle wakufa Kupatula kusamva bwino pang'ono kwa kusalolera, anthu ena amatha kudwala kwambiri. Kutupa kwa milomo, nkhope, pakamwa kapena lilime, kupuma movutikira kapena kumeza, kulimba pachifuwa, ndi zina zambiri.

Ngakhale kuti therere ndi labwino pakhungu, tsitsi, komanso thanzi labwino, makapisozi a nettle ayenera kutengedwa moyang'aniridwa ndi dokotala.

Nettle wakufa Zimapindulitsa zikaphikidwa, koma kudya kwambiri ngakhale msuzi kapena tiyi kungakhale ndi zotsatira zake zoyipa.

Zoyipa za nettleıNgati mukukumana ndi chimodzi mwa izi, siyani kugwiritsa ntchito nthawi yomweyo ndipo funsani dokotala. Nettle Ikhoza kukhala ndi ubwino wodabwitsa wa thanzi, koma samalani kuti mugwiritse ntchito pamtengo wofunikira.

Tsatirani malangizo a dokotala kuti mupindule kwambiri ndi thanzi la chomera chodabwitsachi!