Kodi Hyaluronic Acid ndi Chiyani, Amagwiritsidwa Ntchito Bwanji? Ubwino ndi Zowopsa

asidi hyaluronic, yomwe imadziwikanso kuti hyaluronan, ndi chinthu choyera, chomata chomwe chimapangidwa mwachilengedwe ndi matupi athu.

Kuchuluka kwakukulu kumapezeka pakhungu, zolumikizana ndi maso. Ntchito yake yayikulu ndikusunga madzi m'thupi kuti minofu ikhale yamafuta komanso yonyowa. 

asidi hyaluronic ali ndi ntchito zosiyanasiyana. Anthu ambiri amachitenga ngati chowonjezera, koma chimagwiritsidwanso ntchito mu seramu zam'mwamba, madontho a maso, ndi jakisoni.

pano "Kodi hyaluronic acid imachita chiyani", "maubwino otani a hyaluronic acid", "momwe mungagwiritsire ntchito hyaluronic acid", "ubwino wa asidi wa hyaluronic pakhungu ndi wotani" Nkhani yokhala ndi mayankho a mafunso anu…

Kodi Hyaluronic Acid ndi chiyani?

asidi hyaluronic Ubwino waukulu womwe umapereka ndi kuchuluka kwake komwe kumakhala madzi pakhungu, maso kapena minofu yofewa.

asidi hyaluronicImawerengedwa kuti ndi glycosaminoglycan, yomwe, limodzi ndi kukhuthala kwake kwakukulu, imapatsa mphamvu yogwira madzi ambiri.

asidi hyaluronicAmagawidwa kumagulu ambiri osiyanasiyana, makamaka khungu, komwe amapereka chinyezi ndi kapangidwe ka thupi lonse. Khungu limapanga pafupifupi theka la asidi onse a hyaluronic omwe amapezeka m'thupi lonse.

asidi hyaluronic Ziwalo zina za thupi zomwe zimayang'ana kwambiri ndi monga minyewa ndi mafupa, nembanemba za maso, chingwe cha umbilical, synovial fluid, chigoba, ma valve a mtima, mapapo, aorta, ndi prostate.

asidi hyaluronicKwenikweni ndiutali wautali kwambiri wa mamolekyu amafuta olumikizidwa pamodzi omwe amasunga madzi motero amalola kusuntha kwamadzi ndi kuyamwa kwamphamvu.

Kafukufuku yemwe wachitika zaka makumi awiri zapitazi, asidi hyaluronic Zawonetsa kuti ntchito zake zopindulitsa zimaphatikizapo hydration, lubrication of joints, mphamvu yodzaza malo mkati ndi pakati pa maselo, kupanga chimango chomwe maselo amasuntha, kukonza minyewa ndi mabala, kuwongolera kuyambitsa kwawo.

Kodi Ubwino wa Hyaluronic Acid Ndi Chiyani?

Amapereka khungu lathanzi komanso losalala

Hyaluronic acid zowonjezera Zingathandize khungu kuwoneka bwino.

m'thupi asidi hyaluronic pafupifupi theka lake limapezeka pakhungu ndipo limamangiriza kumadzi kuti lithandizire kusunga chinyezi.

Komabe, kukalamba kwachilengedwe ndi kukhudzidwa ndi zinthu monga cheza cha ultraviolet kuchokera kudzuwa, utsi wa fodya, ndi kuipitsa kungachepetse kuchuluka kwake pakhungu.

kutenga hyaluronic acid zowonjezerazingalepheretse kuchepa uku mwa kulowa pakhungu mowonjezera.

Mlingo wa 120-240 mg pa tsiku kwa mwezi umodzi wasonyezedwa kuti uwonjezere kwambiri kutsekemera kwa khungu ndi kuchepetsa khungu louma kwa akuluakulu.

Komanso moisturizes, kuchepetsa maonekedwe a khungu makwinya.

Akagwiritsidwa ntchito pamwamba pa khungu, asidi hyaluronic seramu amatha kuchepetsa makwinya, redness ndi dermatitis.

Akatswiri ena a dermatologists amagwiritsa ntchito kuti khungu likhale losalala komanso lachinyamata. hyaluronic acid fillers jekeseni.

Imathandizira machiritso a bala

asidi hyaluronic Zimathandizanso kwambiri pakuchiritsa mabala. Zimapezeka mwachibadwa pakhungu, koma kuika kwake kumawonjezeka pamene pali kuwonongeka komwe kumafunika kukonzedwa.

asidi hyaluronicZimathandizira mabala kuchira mwachangu powongolera kuchuluka kwa kutupa ndikuwonetsa thupi kuti lipange mitsempha yambiri m'malo owonongeka.

Kugwiritsa ntchito zilonda zapakhungu kwawonetsedwa kuti kumachepetsa kukula kwa zilonda ndikuchepetsa ululu mwachangu kuposa placebo.

asidi hyaluronicLili ndi anti-bacterial properties, kotero lingathandize kuchepetsa chiopsezo cha matenda pamene chikugwiritsidwa ntchito mwachindunji ku mabala otseguka.

Komanso, ndi othandiza polimbana ndi matenda a chiseyeye, kuchira msanga pambuyo pa opaleshoni ya mano, komanso kuchotsa zilonda zikagwiritsidwa ntchito pakamwa.

hyaluronic acid seramu ndi ma gels amalonjeza, hyaluronic acid zowonjezeraPalibe kafukufuku yemwe wachitika kuti adziwe ngati angapereke phindu lomwelo kapena ayi.

Komabe, zowonjezera pakamwa asidi hyaluronic Iwo akhoza kuganiza kuti angapereke ena phindu, monga kumawonjezera mlingo wa

Amachepetsa kupweteka kwa mafupa popaka mafuta mafupa

asidi hyaluronicAmapezekanso m'malo olumikizirana mafupa ndipo amapaka danga pakati pa mafupa. Pamene mafupa amathiridwa mafuta, mafupa satopa kwambiri ndipo samayambitsa kupweteka.

Hyaluronic acid zowonjezeraNdiwothandiza kwambiri kwa anthu omwe ali ndi nyamakazi ya osteoarthritis, matenda osokonekera omwe amayamba chifukwa cha kuwonongeka kwa mafupa pakapita nthawi.

Kutenga 80-200mg tsiku lililonse kwa miyezi iwiri kwasonyezedwa kuti kumachepetsa kwambiri ululu wa mawondo, makamaka kwa anthu azaka za 40-70 omwe ali ndi osteoarthritis.

asidi hyaluronic Ikhoza kubayidwa mwachindunji m'malo olumikizirana mafupa kuti muchepetse ululu. Komabe, kufufuza kwa akuluakulu oposa 12.000 kunangopeza kuchepetsa pang'ono kwa ululu komanso chiopsezo chachikulu cha zotsatirapo.

Maphunziro ena atero hyaluronic acid zowonjezeraZotsatira zikuwonetsa kuti kupereka mankhwalawa ndi jakisoni kungathandize kuwonjezera mapindu ake ochepetsa ululu.

Amachepetsa zizindikiro za acid reflux

kafukufuku watsopano, hyaluronic acid zowonjezeraZimasonyeza kuti zingathandize kuchepetsa zizindikiro za acid reflux.

Pamene acid reflux ichitika, zomwe zili m'mimba zimathamangira kukhosi, zomwe zimayambitsa kupweteka ndi kuwonongeka kwa chigawo cham'mero.

asidi hyaluroniczingathandize kukhazika mtima pansi pamzere wowonongeka wa mmero ndikufulumizitsa kuchira.

Mu kafukufuku wa chubu choyesera, minofu yapakhosi yowonongeka ndi asidi asidi hyaluronic ndipo chondroitin sulphate osakaniza apezeka kuti amathandiza kuchiritsa mofulumira kuposa pamene palibe mankhwala omwe amagwiritsidwa ntchito.

Kafukufuku wa anthu wasonyezanso ubwino. Mu kafukufuku wina, kuwonjezera pa mankhwala ochepetsa asidi, an asidi hyaluronic ndipo adapeza kuti kutenga chondroitin sulfate supplements kumachepetsa reflux ndi 60% kuposa kumwa mankhwala ochepetsa asidi okha.

Kafukufuku wachiwiri adawonetsa kuti chowonjezera chofananacho chinali chothandiza kasanu kuposa placebo pakuchepetsa zizindikiro za acid reflux.

Kafukufuku m'derali akadali watsopano ndipo maphunziro ambiri akufunika kuti abwereze zotsatirazi. Komabe, zotsatira izi zikulonjeza.

Amachepetsa maso owuma

Pafupifupi munthu m'modzi mwa akulu asanu ndi awiri aliwonse adzakhala ndi misozi yocheperako kapena zizindikiro zowuma chifukwa cha misozi.

asidi hyaluronic Chifukwa ndi yabwino kwambiri kusunga chinyezi, nthawi zambiri amagwiritsidwa ntchito pochiza maso owuma.

0.2-0.4% asidi hyaluronic Zomwe zili ndi madontho a m'maso zawonetsedwa kuti zimachepetsa zizindikiro za diso louma komanso kusintha thanzi la maso.

kumasulidwa pang'onopang'ono asidi hyaluronic Ma lens okhala ndi ma contact lens akupangidwanso ngati chithandizo chamaso owuma.

Kuphatikiza apo, asidi hyaluronic Madontho a m'maso amagwiritsidwa ntchito nthawi zambiri pa opaleshoni ya maso kuti achepetse kutupa ndikufulumizitsa machiritso a bala.

Ngakhale kuwagwiritsa ntchito mwachindunji m'maso kwawonetsedwa kuti kumachepetsa zizindikiro za maso owuma ndikuwongolera thanzi la maso, sizikudziwika ngati zowonjezera pakamwa zingakhale ndi zotsatira zofanana.

Amasunga mphamvu ya mafupa

Kafukufuku watsopano wa zinyama hyaluronic acid zowonjezeraAnayamba kufufuza zotsatira za thanzi la mafupa pa thanzi la mafupa.

maphunziro awiri, hyaluronic acid zowonjezeraanapeza kuti makoswe omwe ali ndi osteopenia, kumayambiriro kwa kutayika kwa mafupa pamaso pa osteoporosis, zinathandiza kuchepetsa kuchepa kwa mafupa.

Maphunziro a test tube amaphatikizanso milingo yayikulu. asidi hyaluronic anasonyeza kuti akhoza kuonjezera ntchito ya osteoblasts ndi udindo mapangidwe atsopano fupa minofu.

Ngakhale kuti zotsatira zake pa thanzi la mafupa aumunthu sizinaphunzirebe, maphunziro oyambirira a zinyama ndi ma test tube akulonjeza.

Amaletsa kupweteka kwa chikhodzodzo

Pafupifupi 3-6% ya amayi amadwala matenda opweteka a chikhodzodzo kapena interstitial cystitis.

Kusapeza bwino kumeneku kumayambitsa kupweteka kwa m'mimba ndi kufewa limodzi ndi chikhumbo chofuna kukodza pafupipafupi.

Ngakhale zomwe zimayambitsa interstitial cystitis sizidziwika, asidi hyaluronicKulowetsa mwachindunji m'chikhodzodzo kudzera mu catheter kwapezeka kuti kumathandiza kuchepetsa ululu ndi kuchuluka kwa mkodzo komwe kumayenderana ndi vutoli.

Amateteza matenda otupa m'matumbo

zimachitika mwachilengedwe, monga zomwe zimapangidwa ndi matupi athu ndipo zimapezeka mwachilengedwe mu nkhuku collagen asidi hyaluronicAmapezeka m'magulu akuluakulu omwe amagwira ntchito m'matumbo, zomwe zingathandize kupewa kapena kukonza matenda opweteka a m'mimba monga Crohn's ndi ulcerative colitis.

particles omwe tinthu tating'onoting'ono tomwe timapezeka mwachilengedwe asidi hyaluronic Kugwiritsa ntchito mopitirira muyeso nthawi zina kungayambitse kutupa m'matumbo.

Ndi izi, fupa msuzi kapena puloteni ufa wopangidwa kuchokera ku fupa msuzi Zakudya zokhala ndi hyaluronic acid ndi kutenga zowonjezera zingathe kulimbikitsa machiritso achilengedwe a m'mimba thirakiti ndi leaky gut syndromezingathandize kupewa 

Momwe Mungagwiritsire Ntchito Hyaluronic Acid?

Gwiritsani Ntchito Khungu ndi Maso

jakisoni wa hyaluronic acid

Izi zimaperekedwa ndi madokotala okha.

Hyaluronic acid kirimu / seramu / lotion

Mitundu yosiyanasiyana, kuyika kosiyana ndi mitundu asidi hyaluronic lili ndi mamolekyu. Mitundu yothandiza kwambiri, masaizi angapo asidi hyaluronic molecule chifukwa miyeso yosiyanasiyana imagwira ntchito mosiyanasiyana.

Maphunziro, pafupifupi 0.1 peresenti asidi hyaluronic adapeza kuti kugwiritsa ntchito seramu yokhala ndi seramu tsiku lililonse kumatha kupangitsa kuti khungu likhale labwino kwambiri, mawonekedwe a makwinya, komanso kukhazikika.

kwa maso owuma

asidi hyaluronic Angagwiritsidwe ntchito mu mawonekedwe a madzi diso akutsikira katatu kapena kanayi pa tsiku kwa miyezi itatu. pafupifupi 0,2 peresenti mpaka 0,4 peresenti asidi hyaluronic Kuyika kuyenera kugwiritsidwa ntchito.

Gwiritsani Ntchito Pazopweteka Zophatikizana

18 milligrams kwa akuluakulu oposa zaka 50 asidi hyaluronicItha kutengedwa pakamwa kamodzi kapena kawiri pa tsiku ndi chakudya.

Kwa anthu omwe ali ndi nyamakazi ya osteoarthritis, kafukufuku amasonyeza kuti mamiligalamu 80 (60 peresenti mpaka 70 peresenti) amatengedwa tsiku lililonse kwa masabata asanu ndi atatu. asidi hyaluronic zimasonyeza kuti zimathandiza kuthetsa zizindikiro m'njira yabwino kwambiri.

jakisoni wa hyaluronic acid Mukhoza kulankhula ndi dokotala wanu za izo.

Zotsatira za Hyaluronic Acid

asidi hyaluronicZotsatira zoyipa zomwe zimanenedwa ndizochepa, ndipo ndizotetezeka kugwiritsa ntchito.

Chifukwa chakuti thupi limapanga mwachibadwa, kusagwirizana ndi zomwe zimachitika kawirikawiri.

Kafukufuku wina mwa anthu 200 omwe ali ndi osteoarthritis omwe adatenga 60 mg tsiku lililonse kwa chaka chimodzi adanena kuti palibe zotsatirapo.

Komabe, zotsatira zake pa nthawi ya mimba kapena kuyamwitsa sizinaphunzire mokwanira, choncho maguluwa ayenera kukhala osamala komanso osagwiritsa ntchito zowonjezera. 

maselo a khansa asidi hyaluronic Imakhudzidwa ndi nyamakazi ya nyamakazi ndipo palinso umboni wina wosonyeza kuti imatha kukula mwachangu mutatha kumwa zowonjezera.

Pachifukwa ichi, anthu omwe ali ndi khansa kapena mbiri ya khansa nthawi zambiri amalangizidwa kuti asagwiritse ntchito.

Pakhungu kapena mafupa jakisoni wa hyaluronic acid ali ndi chiopsezo chachikulu cha zotsatira zoyipa. Komabe, maganizo oipa amakhala ambiri asidi hyaluronic imakhudzana ndi jekeseni osati yokha.

Chifukwa;

Hyaluronic acid zowonjezeranditha kutengedwa mosamala ndi anthu ambiri ndikupereka maubwino ambiri azaumoyo.

asidi hyaluronicAmadziwika makamaka chifukwa cha phindu la khungu lomwe limachepetsa khungu louma, kuchepetsa maonekedwe a mizere yabwino ndi makwinya, ndikufulumizitsa machiritso a bala.

Zingathenso kuthetsa ululu wamagulu mwa anthu omwe ali ndi osteoarthritis.

Nthawi zambiri, asidi hyaluronicNdizowonjezera zothandiza pazinthu zosiyanasiyana, makamaka zokhudzana ndi khungu ndi thanzi labwino.