Zomwe zili mu Nkhaniyi
lip herpesZimayambitsidwa ndi kachilombo kotchedwa HSV -1 (herpes simplex virus type 1). Matendawa amatha kupatsirana kuchokera kwa munthu wokhudzidwa kupita kwa ena kudzera pakhungu lililonse, monga kukumbatirana, kupsopsonana, kapena kugawana zinthu zaumwini.
lip herpes Mutha kukumana ndi zizindikiro monga zilonda zapakhosi, kutupa pakhosi ndi matuza ofiira kapena milomo yoyabwa pambuyo pa kutentha thupi.
Pali mankhwala azitsamba omwe angathandize kupewa ndi kuchiza matendawa mwachilengedwe komanso mwachangu.
m'nkhani "momwe mungachiritse herpes pamlomo", "zoyenera kuchita kuti mupewe herpes", "momwe mungachitire ndi herpes pamlomo" mafunso ayankhidwa.
Nchiyani Chimayambitsa Herpes?
Zomwe zimayambitsa herpes ndi mitundu ina ya kachilombo ka herpes simplex (HSV). HSV-1 nthawi zambiri imakhudzana ndi kuyambika kwa herpes, pomwe HSV-2 imayambitsa maliseche. Zonse zingayambitse zilonda kumaso ndi kumaliseche.
Mukakhala ndi matenda a nsungu, kachilomboka kamakhalabe m'maselo a mitsempha (khungu) ndipo amatha kubwereranso pamalo omwewo mobwerezabwereza pamene akupanikizika.
Zina mwazinthu zomwe zingayambitse kuyambiranso ndi monga:
- Moto
- Matenda a virus
- Kusakwanira kwa mahomoni
- Kutopa komanso nkhawa
- Kukhudzidwa mwachindunji ndi dzuwa ndi mphepo
- chitetezo chofooka cha mthupi
Zinthu zomwe zingapangitse chiopsezo chokhala ndi herpes ndi:
- HIV/AIDS
- Kuwotcha
- Matenda monga chikanga
- Chithandizo monga chemotherapy
- Mavuto a mano omwe amakwiyitsa milomo
- Zodzikongoletsera - kupukuta laser, jakisoni pafupi ndi milomo
Ngakhale herpes amatha kudzichiritsa okha, zingatenge masabata anayi kuti achoke kwathunthu.
Dziwani izi: Herpes sangathe kuchotsedwa usiku wonse. Komabe, mutha kugwiritsa ntchito mankhwala ndi mankhwala omwe angathandize kufupikitsa nthawi yawo. Kufupikitsa moyo wa kachilomboka, muyenera kuyamba kuchiza herpes nthawi yomweyo.
Mankhwala azitsamba a Lip Herpes
Apple Cider Vinegar
Apple cider vinigaKugwiritsa ntchito sikungochiritsa herpes pamilomo, komanso kumathandiza kuthetsa zizindikiro zake.
Chifukwa apulo cider viniga ali ndi chilengedwe mankhwala ophera tizilombo, astringent ndi anti-yotupa katundu. Chithandizo cha nsungu pa milomoKuti mugwiritse ntchito viniga wa apulo cider pakhungu lanu, yesani kutsatira njira ziwiri zotsatirazi:
Njira 1
zipangizo
- 1 - 2 supuni ya tiyi ya apulo cider viniga
- 1 chikho cha madzi ofunda
Zimatha bwanji?
Sakanizani apulo cider viniga ndi madzi ofunda. Kenako, idyani kusakaniza kumeneku kawiri pa tsiku mpaka mkhalidwe wanu ukhale wabwino.
Njira 2
zipangizo
- 1 - 2 supuni ya tiyi ya apulo cider viniga
- 1 mpira wa thonje
Zimatha bwanji?
Tengani mpira wa thonje ndikuviika mu apulo cider viniga. Kenako ikani milomo yanu ndi madera ena okhudzidwa pogwiritsa ntchito mpira wa thonje. Herpes pa milomo Chitani izi 3-4 pa tsiku kwa masiku 4-5.
adyo
lip herpes Chimodzi mwazothandiza kwambiri panyumba zothandizira anti-inflammatory properties adyoGalimoto. Amathandiza kuchepetsa zizindikiro zake ndipo amapereka mpumulo wanthawi yomweyo kutupa, kupweteka, kuyabwa ndi kuyaka kumverera.
Kudya adyo yaiwisi tsiku lililonse ndi chakudya kumathandizanso kwambiri kuthana ndi vutoli.
Njira 1
zipangizo
- 4-5 cloves adyo
- Supuni ya 2 ya uchi
Zimatha bwanji?
Finely kuwaza 4-5 cloves adyo. Kenako onjezerani supuni 2 za uchi ndikusakaniza bwino. Meza izi kusakaniza kuti amenyane ndi nsungu. lip herpesTsatirani izi tsiku lililonse kwa masiku angapo kuti mukhale bwino msanga.
Njira 2
zipangizo
- 5-6 cloves adyo
- Galasi limodzi la mafuta
Zimatha bwanji?
Peel ndi kuphwanya 5-6 cloves wa adyo. Kenako, ikani mafuta a azitona mu poto yaing'ono ndikuwotcha. Onjezerani adyo wosweka ku mafuta ndikuphika mpaka adyo atembenuke bulauni.
Kenako tsitsani mafutawo ndikusunga mu botolo la 1. Ikani mafuta kumadera okhudzidwa. lip herpesBwerezani njirayi kawiri pa tsiku kwa masiku atatu kuti muchiritse.
Mafuta a mandimu
mandimu, herpes Ndi imodzi mwazinthu zochizira kunyumba. Chifukwa mandimu ali ndi antiviral ndi antibacterial properties ntchentche yanu zimathandiza kuchiza.
Kuphatikiza apo, mankhwala a mandimu amagwira ntchito ngati mankhwala ochepetsa ululu, chifukwa cha mankhwala otchedwa eugenol.
zipangizo
- mankhwala a mandimu
Zimatha bwanji?
Tengani mankhwala a mandimu ndikuwapaka mwachindunji pamilomo yanu. Dikirani mphindi zingapo mpaka ziume kwathunthu. lip herpes Kuti muchite izi, bwerezani izi 3-4 pa tsiku.
Aloe Vera Gel
Aloe vera kugwiritsa ntchito, herpesNdiwothandiza pochiza Aloe vera gel amachepetsa matuza a herpes. Chifukwa cha antioxidant katundu, amachepetsa kutupa komanso amachotsa kuyabwa pakhungu.
zipangizo
- Aloe vera gel kapena tsamba la aloe vera
Zimatha bwanji?
Tengani tsamba la aloe vera ndikutsuka bwino. Kenaka dulani tsambalo pogwiritsa ntchito mpeni ndikuchotsani gel osakaniza pogwiritsa ntchito supuni.
Pambuyo pake, ikani gel osakaniza aloe pa matuza mothandizidwa ndi thonje swab ndikusiya kuti ziume.
Sunsa thaulo m'madzi ofunda ndikutsuka gel aloe vera ndi chopukutira ichi. Kubwereza mankhwalawa 3-4 pa tsiku kumapereka zotsatira zotonthoza.
Mafuta Ofunika
Kugwiritsa ntchito mafuta ofunikira herpes zothandiza kwa Pali mafuta ena ofunikira monga ginger, thyme, sandalwood kapena mafuta amphesa omwe ali ndi antimicrobial and antiviral effect. Mafuta awa herpesamathandiza kuchiza
zipangizo
- 2 madontho a thyme mafuta
- 2 madontho a mafuta a sandalwood
- 2 madontho a mafuta a ginger
- 2 madontho a zofu mafuta ofunikira
- Supuni 1 ya mafuta a mphesa
Zimatha bwanji?
Sakanizani mafuta onse bwino mu mbale. Kenako sungani thonje swab mu osakaniza ndi ntchito osakaniza pa nsungu mothandizidwa ndi swab.
Pa ntchito iliyonse, musaiwale kugwiritsa ntchito thonje swab kuti muteteze kufalikira kwa herpes kumadera ena a milomo. lip herpesBwerezani izi 3 mpaka 4 pa tsiku kuti musinthe
Dziwani izi: Pewani kugwiritsa ntchito mankhwalawa ngati muli ndi pakati.
Mkaka wa Magnesia
Mkaka wa magnesia kapena magnesium hydroxide umathandizira kuchiza oral herpes chifukwa ndi organic pawiri. Kuchiza herpes pamilomo Mutha kugwiritsa ntchito mkaka wa magnesia m'njira ziwiri:
Njira 1
zipangizo
- Supuni 1 mkaka wa magnesia
Zimatha bwanji?
Mukatha kudya, sambani milomo yanu pogwiritsa ntchito mkaka wa magnesia. Gawoli lithandiza kuteteza matuza a herpes ku zakudya zokometsera zomwe zimakwiyitsa. Kutsuka pakamwa nthawi zonse ndi mkaka wa magnesia kumathandizanso kupweteka komanso kutupa.
Njira 2
zipangizo
- 1-2 makapu mkaka wa magnesia
- mpira wa thonje
Zimatha bwanji?
Tengani mkaka wa magnesia ndikuyika mpira umodzi wa thonje mmenemo. Kenako, gwiritsani ntchito njira imeneyi mwachindunji pa nsungu mlomo ndi thonje mpira. Bwerezani izi 1-2 pa tsiku.
Mafuta a Mtengo wa Tiyi
Lili ndi antifungal, antiviral, antibacterial, antiseptic ndi anti-inflammatory properties. mafuta a mtengo wa tiyi, kuchitira herpesimathandizanso.
zipangizo
- 1-2 madontho a mafuta a tiyi
- Zosankha 1 mpaka 2 supuni ya tiyi ya mafuta onyamula
Zimatha bwanji?
Choyamba, sambani ndi kupukuta manja anu pogwiritsa ntchito sopo ndi madzi. Tengani mafuta a tiyi ndikuwonjezera supuni ya tiyi kapena awiri amafuta onyamula monga amondi, kokonati kapena mafuta a azitona.
Pambuyo pake, perekani mafuta osakaniza a tiyi ku matuza pamilomo pogwiritsa ntchito thonje. Lolani mafutawo akhale kwa mphindi zingapo kapena mpaka atayima kwathunthu. Mukathira mafutawo, sambaninso m’manja. Bwerezani izi 3-4 pa tsiku.
Dziwani izi: Mafuta a mtengo wa tiyi angayambitse mkwiyo, choncho musawagwiritse ntchito paliponse pakhungu lanu kupatula matuza kapena zilonda.
mafuta
Ndi mkulu antioxidant katundu mafuta a azitona Amachiza matendawa poyambitsa matenda a virus. Amachepetsanso khungu komanso amachepetsa kumverera kwa kupsa mtima ndi kuyabwa pakhungu la milomo, chifukwa ali ndi zinthu zonyowa.
zipangizo
- Galasi limodzi la mafuta
- 1 - 2 madontho a mafuta a phula
- 1-2 madontho a mafuta a lavender
Zimatha bwanji?
Choyamba, tengani mafuta a azitona ndikuwotcha mu poto. Kenaka yikani lavender ndi mafuta a phula ku poto. Sakanizani bwino ndi kutentha mafuta kwa mphindi imodzi.
Lolani kuti mafuta azizizira mwachibadwa ndikugwiritsa ntchito mafutawa kumalo okhudzidwa ndi zala. Bwerezani mankhwalawa 3-4 tsiku lililonse mpaka mutachira.
Muzu wa Licorice
Ndi anti-yotupa ndi sapha mavairasi licorice muzuamatha kulimbana ndi kachilombo ka herpes. Zimathandizanso kuti chitetezo cha mthupi chitetezeke, motero zimakhala zosavuta kulimbana ndi matenda a pakhungu.
zipangizo
- Supuni 1 ya ufa wa licorice
- ½ supuni ya tiyi ya madzi
Zimatha bwanji?
Choyamba, tengani ufa wa licorice ndikusakaniza ndi madzi kuti mupange phala. Kenako, gwiritsani ntchito phalali mofatsa pa malo omwe ali ndi kachilomboka ndikudikirira maola awiri kapena atatu kuti mupeze zotsatira zabwino.
Kapenanso, gwiritsani ntchito mafuta a licorice, kirimu, kapena gel. herpes pa milomo mutha kulembetsa. Chitani izi 3-4 pa tsiku mpaka matuza atauma.
Dziwani izi: Ngati muzu wa licorice umayambitsa kuyabwa kwa khungu kapena kuyaka, siyani kugwiritsa ntchito.
Mafuta a Peppermint
Mafuta a peppermint amawonetsa ntchito yayikulu ya virucidal motsutsana ndi kachilombo ka herpes simplex. Kafukufuku wina adapeza kuti mafuta a peppermint angakhale oyenera kugwiritsidwa ntchito pamutu pakachitika matenda a herpes. Kugwiritsa ntchito mafutawa nthawi zonse ndi imodzi mwa njira zabwino zothetsera herpes.
zipangizo
- Mafuta a Mint
- mpira wa thonje
Zimatha bwanji?
Ikani mafuta a peppermint ku mpira wa thonje ndikuyika mwachindunji kwa herpes. Lolani kuti ikhale kwa mphindi 15-20 musanatsuke ndi madzi. Mutha kuchita izi katatu patsiku.
Mafuta a Coconut
Mafuta a kokonatiNdi antimicrobial wothandizira wamphamvu. Lili ndi ma triglycerides monga lauric acid, omwe amatha kupha kachilomboka ndikuchotsa zilonda zozizira. Komabe, mafuta a kokonati okha sangathe kuthetsa nsungu. Kuti mupeze zotsatira zopindulitsa, muyenera kugwiritsa ntchito mankhwala othandiza kwambiri.
zipangizo
- Mafuta a kokonati
- thonje
Zimatha bwanji?
Ngati mukumva kuti muli ndi herpes, gwiritsani ntchito mafuta a kokonati mwachindunji ndi thonje swab. Mutha kubwereza kugwiritsa ntchito ola lililonse.
Mfiti Hazel
ufiti wamatsengaIli ndi anti-yotupa, antibacterial ndi astringent properties. Choncho, zingathandize kuchiza herpes komanso kuchepetsa kutupa ndi ululu.
Chisamaliro: Mfiti imatha kukwiyitsa khungu lovuta, choncho yesani chigamba pafupi ndi chigongono musanagwiritse ntchito mankhwalawa.
zipangizo
- ufiti wamatsenga
- mpira wa thonje
Zimatha bwanji?
Ikani mankhwala a hazel mfiti kwa nsungu ndi mpira wa thonje woyera. Dikirani kuti ziume. Chitani izi 1-2 pa tsiku.
Vanilla
Chotsitsa cha vanila choyera chili ndi 35% mowa. Zimapangitsa kukhala kovuta kuti tizilombo toyambitsa matenda tikule ndikukula.
zipangizo
- Chotsitsa cha vanila choyera
- mpira wa thonje
Zimatha bwanji?
Ngati mukumva kugwedeza komwe kumasonyeza kuyamba kwa ululu, sungani thonje la thonje mu chotsitsa cha vanila ndikuchiyika pabala. Igwireni kwa mphindi zingapo ndikuchotsani. Ikani izi 4-5 pa tsiku.
Nyanja mchere
Mchere uli ndi antimicrobial komanso ma virus inactivation properties. Izi zingathandize kuchiza herpes.
zipangizo
- mchere wa m'nyanja
Zimatha bwanji?
– Pakani mchere wa m’nyanja pachilondacho ndi zala zoyera.
- Gwirani kwa masekondi 30.
- Bwerezani izi 2-3 pa tsiku.
echinacea
echinacea Zimalimbitsa chitetezo cha mthupi komanso zimathandiza kulimbana ndi matenda a virus.
zipangizo
- 1 thumba la tiyi la echinacea
- kapu ya madzi otentha
Zimatha bwanji?
- Ziviike thumba la tiyi m'madzi otentha kwa mphindi 10. Imwani tiyiyi pamene kukutentha.
- Mutha kumwa makapu 2-3 a tiyi wa zitsamba patsiku.
Dziwani izi: Lekani kumwa tiyi pambuyo pochiritsa nsungu.
Phula
Phulandi utomoni wopangidwa ndi njuchi. Amagwiritsidwa ntchito kuchepetsa kutupa ndi zilonda mkamwa (oral mucositis).
Ndiwolemera mu antioxidants ndipo amadziwika kuti ali ndi antiviral properties. Zingathandize kuteteza kachilombo ka herpes simplex kuti asachuluke.
Mafuta a Eucalyptus
Mafuta a Eucalyptus amatha kupha kachilombo ka herpes simplex ndikuthandizira herpes kuchira msanga.
zipangizo
- mafuta a eucalyptus
- mpira wa thonje
Zimatha bwanji?
Ikani mafuta kwa nsungu ndi thonje swab woyera. Zisiyeni mpaka ziume. Bwerezani izi ola lililonse.
Vitamini E
Vitamini EChikhalidwe chotsutsa-kutupa cha herpes chingathandize kuthetsa kutupa, kutupa, ndi ululu wokhudzana ndi zilonda zozizira. Kutenga mavitamini pakamwa kungathandize kupewa matenda obwera chifukwa cha ma virus.
zipangizo
- Vitamini E mafuta kapena kapisozi
- Mphukira ya thonje
Zimatha bwanji?
– Iviikani thonje swab mu mafuta vitamini E ndi ntchito nsungu. Siyani izo ziume.
- Mutha kuwonjezeranso kudya zakudya zokhala ndi vitamini E.
- Chitani izi kangapo patsiku.
mkaka
Mkaka uli ndi antiviral ndi antibacterial properties. Ndiwothandiza osati kuchotsa matenda, komanso kuchepetsa khungu.
zipangizo
- 1 supuni ya mkaka
- mpira wa thonje
Zimatha bwanji?
- Zilowerereni thonje mumkaka ndikuzipaka pa nsungu. Gwirani kwa mphindi zingapo.
- Chitani izi maola awiri aliwonse.
Vaselini
VaseliniNgakhale sichichiza herpes, ingathandize kupewa kusweka ndi kuthetsa kusapeza kulikonse komwe kumachitika chifukwa cha zilonda.
zipangizo
- Vaselini
Zimatha bwanji?
- Pakani Vaseline pang'ono pamilomo yanu ndikuisiya kwakanthawi.
- Chitani izi maola 2-3 aliwonse.
Ice Cubes
Ayisi amatha kuchepetsa kutupa. Zingathandize kuthetsa kutupa komwe kumayambitsidwa ndi herpes.
zipangizo
- ndi ice cube
Zimatha bwanji?
- Sungani ayezi pa herpes kuti muchepetse kutupa ndi kuyabwa. Pewani kujambula.
- Bwerezani izi kangapo patsiku.
Kuphatikiza pa kuyesa mankhwalawa, mutha kudya zakudya zokhala ndi lysine monga mkaka, mkaka, soya, mphodza, nandolo, quinoa, nkhuku, nsomba zam'nyanja, mazira, ndi nkhuku kuti zithandizire kuchiritsa zilonda. Pewani zakudya zokhala ndi arginine monga mtedza, mbewu za dzungu, chokoleti, spirulina, oats ndi tirigu.
Chenjerani!!!
Ngati muli ndi pakati kapena muli ndi matenda aakulu ndipo mukuyang'aniridwa ndi dokotala, funsani dokotala musanamwe mankhwala.
Dziwani izi: Ambiri mwa mankhwalawa amagwiritsidwa ntchito mwachindunji ku herpes. Osayesa machiritso onse nthawi imodzi, kapena zitha kuyambitsa kuyabwa kapena kuyaka mozungulira herpes. Sankhani yankho limodzi kapena awiri ndikuwunika ngati agwira ntchito musanapitirire pa ina.
Kodi Mungapewe Bwanji Lip Herpes?
- Ngati mankhwala oletsa tizilombo toyambitsa matenda (mafuta odzola) aperekedwa, agwiritseni ntchito nthawi zonse.
- Pewani kukhudzana mwachindunji ndi anthu omwe ali ndi nsungu.
- Osasinthanitsa ziwiya, matawulo, mankhwala opaka milomo, ndi zina zambiri ndi munthu wokhudzidwayo. pewani kugawana.
- Sambani m'manja pafupipafupi ndipo musang'ambe kapena kuphulika bala.
- Sinthani kuchuluka kwa kupsinjika kwanu.
- Bwezerani mswachi wanu ngati muli ndi herpes chifukwa imatha kukhala ndi majeremusi komanso kufalitsa kachilomboka. Ndi bwino kugula msuwachi watsopano chilonda chikapola.
Dziwani izi: Herpes sayenera kusiyidwa popanda chithandizo kwa nthawi yayitali. Zikasiyidwa mosasamala, zimatha kuyambitsa zovuta zotsatirazi.
Kachilombo kamene kamayambitsa herpes kungayambitsenso mavuto m'madera ena a thupi mwa anthu ochepa:
- Onse a HSV-1 ndi HSV-2 amatha kufalikira kuchokera pakamwa mpaka kuzala. Ndikofala makamaka kwa ana omwe amayamwa zala zawo.
- Kachilomboka kamatha kuyambitsanso matenda a maso. Matenda a herpes mobwerezabwereza angayambitse zipsera kapena kuvulala, zomwe zimayambitsa mavuto a masomphenya ndi khungu.
- Anthu omwe ali ndi chikanga ali ndi chiopsezo chachikulu cha herpes. Izi ndizosowa koma zimatha kuyambitsa ngozi yachipatala.
- Kachilomboka kamatha kukhudzanso msana ndi ubongo mwa omwe ali ndi chitetezo chofooka.