Kodi Vinegar Woyera Ndi Chiyani Ndipo Amagwiritsidwa Ntchito Kuti? Ubwino ndi Zowopsa

Amatchedwanso vinyo wosasa mzimu kapena madzi oyera vinyo wosasa, Ndi mtundu wa vinyo wosasa womwe wakhala ukugwiritsidwa ntchito m'nyumba kwa zaka zikwi zambiri.

Chifukwa ndizosavuta kupanga, ndizotsika mtengo kuposa mavinyo ena.

vinyo wosasa woyeraNdi madzi osunthika omwe amagwiritsidwa ntchito poyeretsa, kulima ndi kuphika. Lilinso ndi ntchito zachipatala.

m'nkhani "Vinegar woyera ndi chiyani", "vinyo woyera wopangidwa ndi chiyani", "vinyo woyera umagwiritsidwa ntchito", "vinyo woyera ndi wabwino kwa chiyani", "ubwino wa viniga woyera ndi chiyani", "ndi vinyo wosasa woyera amagwiritsidwa ntchito kuphika” Mayankho a mafunso omwe amafunsidwa kawirikawiri monga

White Vinegar ndi chiyani?

Standart vinyo wosasa woyera Nthawi zambiri ndi yankho lomveka bwino lomwe lili ndi 4-7% acetic acid ndi 93-96% madzi.

ena mitundu ya viniga woyera Itha kukhala ndi ma asidi acetic mpaka 20%, koma izi ndi zaulimi kapena zoyeretsera ndipo sizimagwiritsidwa ntchito ndi anthu.

Kodi Viniga Woyera Amapangidwa Bwanji?

vinyo wosasa woyeraIwo amapangidwa kuchokera nayonso mphamvu zakudya monga shuga beet, chimanga shuga.

Masiku ano ambiri vinyo wosasa woyeraAmapangidwa kuchokera ku fermentation ya tirigu mowa (ethanol).

Mowa wamtunduwu mwachibadwa ulibe michere yambiri, kotero kuti zinthu zina monga yisiti kapena phosphates zitha kuwonjezeredwa kuti ayambitse kupesa kwa bakiteriya.

Ena ochepa omwe amasiyana momwe amapangidwira komanso kukoma kwawo komanso momwe angagwiritsire ntchito. mtundu wa viniga woyera Palinso.

Mwachitsanzo, vinyo wosasa woyera wa basamu amapangidwa pophika mphesa zoyera pa kutentha kochepa, zomwe zimathandiza kusunga kukoma kwawo kofatsa ndi mtundu wopepuka.

Mtengo Wazakudya wa Vinegar Woyera

zopatsa mphamvu mu vinyo wosasa Ndiwotsika kwambiri ndipo uli ndi ma micronutrients ochepa. Lili ndi manganese, selenium, calcium, magnesium ndi phosphorous.

Chikho chimodzi viniga woyera wokhutira zili motere:

43 kcal

0.1 magalamu a chakudya

0 gramu mapuloteni

0 magalamu a mafuta

0.1 milligram manganese (7 peresenti DV)

1.2 ma micrograms a selenium (2 peresenti DV)

14.3 milligrams ya calcium (1 peresenti DV)

2.4 milligrams ya magnesium (1 peresenti DV)

9.5 milligrams ya phosphorous (1 peresenti DV)

Kuwonjezera pamwamba zakudya vinyo wosasa woyera ilinso ndi mkuwa, potaziyamu ndi sodium.

Kodi Ubwino Wa Vinegar Woyera Ndi Chiyani?

vinyo wosasa woyeralili ndi mankhwala angapo olimbikitsa thanzi ndipo wakhala akugwirizana ndi ubwino wambiri wathanzi. 

amachepetsa shuga m'magazi

vinyo wosasa woyeraUbwino wina wopatsa thanzi wa lilac ndikuti amatha kuwongolera kuchuluka kwa shuga m'magazi.

  Kuphatikiza kwa Mitsempha; Zakudya Zodyera Pamodzi

Ndemanga ya Ahvaz Jundishapur University of Medical Science inanena kuti kumwa vinyo wosasa kumatha kuwongolera glycemic control pochepetsa shuga wamagazi ndi insulin mukatha kudya.

Kafukufuku wina akuwonetsa kuti asidi amathandizira kukhala ndi shuga wabwino m'magazi.

Kuphatikiza pa kuchedwetsa kutulutsa m'mimba kuti mukhazikike shuga m'magazi, asidi acetic amathanso kusintha zotsatira za ma enzyme angapo omwe amakhudzidwa ndi metabolism kuti achepetse kuyamwa kwa shuga ndi chakudya.

Amawonjezera cholesterol

Cholesterolndi phula, chinthu chonga mafuta chomwe chimapezeka m'thupi. Ngakhale kuti timafunikira mafuta ochepa kwambiri a kolesterolini, kukhala ndi milingo yambiri kungachititse kuti mafuta a m’mitsempha achuluke m’mitsempha, zomwe zingawonjezere chiopsezo cha matenda a mtima. 

Ngakhale kuti nthawi zambiri amangokhala ndi zinyama, kafukufuku wina amasonyeza kuti vinyo wosasa amatha kuchepetsa cholesterol kuti athandize mtima kukhala wathanzi komanso wamphamvu.

Mwachitsanzo, Lipids mu Umoyo ndi Matenda Kafukufuku wa nyama omwe adasindikizidwa mu nyuzipepala ya Cell Journal adawonetsa kuti kugwiritsa ntchito vinyo wosasa kwa akalulu kumachepetsa kuchuluka kwawo komanso koyipa kwa cholesterol ya LDL poyerekeza ndi gulu lowongolera. 

Mu kafukufuku wina, acetic acid inali yothandiza kutsitsa mafuta onse a kolesterolini ndi triglyceride, zonse zomwe zimakhala zoopsa za matenda a mtima.

amapha mabakiteriya

Mankhwala ambiri a viniga ndi chifukwa cha asidi acetic. Malinga ndi ndemanga ya BG Trauma Center Ludwigshafen, asidi acetic wakhala akugwiritsidwa ntchito ngati mankhwala ophera tizilombo kwa zaka zoposa 6.000 kuti aphe mabala komanso kuchiza ndi kuteteza matenda monga mliri.

Kuphatikiza pa kulimbikitsa machiritso a bala ndi kuteteza ku matenda, kafukufuku wina wasonyeza kuti vinyo wosasa, chifukwa cha zotsatira zake zowononga tizilombo toyambitsa matenda, amathandizira kuchepetsa bowa la msomali, nsabwe za mutu, njerewere ndipo zikuwonetsa kuti zingathandizenso kuchiza matenda a khutu.

Ubwino wa Vinegar Woyera Pakhungu

Acid pH ndi antimicrobial properties vinyo wosasa woyeraNthawi zambiri amagwiritsidwa ntchito ngati mankhwala achilengedwe othandizira kuchepetsa kukula kwa mabakiteriya, kulinganiza pH ya khungu, ndi kuchotsa zonyansa.

Kuthekera kwina kwa khungu kugwiritsa ntchito vinyo wosasa ziliponso; Nthawi zambiri amagwiritsidwa ntchito pochotsa ziphuphu zakumaso komanso kulimbana ndi matenda apakhungu. 

Komabe, nthawi zonse ndikofunikira kuti muchepetse viniga ndi madzi musanagwiritse ntchito pakhungu kuti mupewe kupsa mtima kapena kutentha kwa khungu. Kuonjezera apo, onetsetsani kuti mwayesa chigamba pogwiritsa ntchito pang'ono pakhungu lanu kuti muwone momwe ikuyankhira.

Kodi Viniga Woyera Amakupangitsani Kukhala Wofooka?

Kafukufuku wina akunena kuti asidi acetic, chigawo chachikulu mu viniga, akhoza kukhala opindulitsa pakuchepetsa thupi komanso angathandize kuchepetsa njala ndi chilakolako.

Mu kafukufuku wina vinyo wosasa woyeraPochepetsa kutulutsa m'mimba, zimakuthandizani kuti mukhale odzaza ndikulimbikitsa kuchepa thupi.

  Kodi Ubwino Wa Sesame, Zowopsa, Ndi Zakudya Zotani?

Mofananamo, kafukufuku wa zinyama wa 2017 adanena kuti acetic acid inali yothandiza kuchepetsa kudya komanso kulemera kwa thupi mu mbewa zomwe zimadyetsedwa ndi zakudya zamafuta kwambiri.

Kugwiritsa Ntchito Vinegar White

Kugwiritsa Ntchito Khitchini

vinyo wosasa woyera Pali zambiri zophikira ntchito kwa

Ili ndi kukoma kwamphamvu komanso kolimba pang'ono kuposa mitundu ina ya vinyo wosasa, kotero mwina simukufuna kumwa yokha.

Komabe, ikhoza kukhala yothandiza kwambiri pamanja ngati gawo la maphikidwe.

Kukhitchini vinyo wosasa woyera Zina mwazogwiritsidwa ntchito kwambiri

Nkhaka

Mukaphatikizidwa ndi zonunkhira ndi madzi, vinyo wosasa woyera Zimapanga maziko abwino a marinades osiyanasiyana, kuphatikizapo masamba, zipatso ndi mazira.

Saladi

vinyo wosasa woyera Ikhoza kuwonjezeredwa ku saladi monga chokongoletsera. Nthawi zonse yambani ndi pang'ono pang'ono ndikuyesani kukoma musanawonjezepo zina.

Marinade ndi sauces

vinyo wosasa woyeraImawonjezera kukoma kwa marinades ndi sauces. Pamene mukuwotcha, vinyo wosasa woyeraAsidi omwe ali mmenemo amagwiranso ntchito ngati chofewa cha nyama, nsomba zam'madzi ndi masamba.

Kuphika

vinyo wosasa woyeraItha kugwiritsidwa ntchito limodzi ndi ufa wophika ngati chotupitsa cha zinthu zowotcha. Viniga wa acidic amakumana ndi soda ndikutulutsa mpweya wa carbon dioxide womwe umathandiza kuti zowotcha ziwuke.

Kupanga tchizi

Ena tchizi, mkaka ndi vinyo wosasa woyeraakhoza kupangidwa kuchokera Mukawonjezedwa ku mkaka, viniga wosasa amasintha mapuloteni amkaka, zomwe zimalola whey kupatukana. Chotsatira chake ndi tchizi chopepuka komanso chofewa.

Kutsuka zipatso ndi ndiwo zamasamba

Zotsuka zipatso ndi ndiwo zamasamba vinyo wosasa woyeraSakanizani ndi madzi. Viniga amachotsa zotsalira za mankhwala. Muzimutsuka masamba ndi zipatso bwinobwino ndi madzi ofunda.

Zogwiritsa Ntchito Pakhomo

vinyo wosasa woyera Lili ndi ntchito zosiyanasiyana zapakhomo, palibe zomwe zimagwirizana ndi chakudya.

vinyo wosasa woyera Chifukwa ili ndi anti-microbial properties, ndi mankhwala ophera tizilombo toyambitsa matenda komanso oyeretsera malo ndi zipangizo zambiri.

Kuonjezera apo, ndizotsika mtengo kusiyana ndi zotsukira m'nyumba zomwe zimapezeka pamalonda.

vinyo wosasa woyera Malo omwe angathe kutsukidwa mosavuta ndi:

- Makapu akukhitchini

- Shawa ndi bafa

- Chimbudzi

- pansi

- Zakudya

- Mawindo ndi magalasi

- Makina a khofi

- Kuchapira (monga kuchotsa banga)

vinyo wosasa woyeraPalinso ntchito zamaluwa. Itha kugwiritsidwa ntchito kupha udzu ndikuthandiza maluwa kuti azikhala mwatsopano.

Mukagwiritsidwa ntchito poyeretsa m'nyumba, chiŵerengero cha vinyo wosasa 50/50 ndi madzi ndi bwino. Gwiritsani ntchito vinyo wosasa wa mphamvu zonse pochotsa udzu.

  Kodi Ubwino Wa Mafuta a Murumuru Pa Khungu ndi Tsitsi Ndi Chiyani?

Ntchito Zaumoyo

Kwa zilonda zapakhosi 

Pakuti zilonda zapakhosi chifukwa chifuwa ndi chimfine, gargle ndi kapu ya madzi ofunda ndi supuni ya viniga woyera ndi supuni ya tiyi ya mchere. Gwiritsani ntchito nthawi zonse momwe mungafunire mpaka zilonda zapakhosi zithe. 

kufewetsa khungu

Kwa mankhwala opumula a spa kunyumba, ½ chikho vinyo wosasa woyera ndipo onjezerani madontho angapo amafuta omwe mumakonda kwambiri m'madzi anu osamba ndikusangalala ndi zilowerere. Viniga amachotsa mafuta ochulukirapo ndi khungu lakufa, kupangitsa khungu kukhala lofewa komanso losalala.

kuchotsa dandruff

vinyo wosasa woyeraNdi chithandizo cham'nyumba chachangu komanso chothandiza pakhungu louma, lopanda phokoso. Thirani kapu ya viniga woyera pamutu wanu kamodzi pa sabata ndikudikirira kwa mphindi 15. Muzimutsuka ndi madzi ozizira. 

Kulimbana ndi bowa toenail

vinyo wosasa woyeraThe disinfecting mbali ya angagwiritsidwe ntchito posamba phazi. Zilowerere mapazi anu mu viniga njira kuchepetsedwa ndi madzi kwa mphindi zingapo ndi phazi la wothamanga ndipo imathandizira kulimbana ndi bowa la toenail.

kulumidwa ndi tizilombo

Kulumidwa ndi udzudzu komanso kulumidwa ndi tizilombo vinyo wosasa woyera Kusisita kumayimitsa ululu ndi kuyabwa pamene mukuphera tizilombo m'deralo ndikuwathandiza kuchira. 

Kodi Zowopsa za Vinegar Woyera Ndi Chiyani?

vinyo wosasa woyera Ngakhale nthawi zambiri zimakhala zotetezeka, nthawi zina zambiri zimatha kukhala zovulaza.

Kugwiritsa ntchito vinyo wosasa wambiri kumatha kukulitsa zizindikiro za matenda otupa m'matumbo am'mimba (GI), monga kutentha pamtima kapena kusanza.

Kudya kwambiri zakudya za acidic monga vinyo wosasa kungayambitse kuwonongeka kwa enamel ya dzino. 

Kafukufuku wina vinyo wosasa woyeraZimasonyeza kuti viniga akhoza kuvulaza mano kuposa mitundu ina ya viniga.

Zingayambitsenso kufiira, kuyabwa kapena kuyaka ngati kupaka khungu. Nthawi zonse onetsetsani kuti mukuyimitsa ndi madzi ndipo onetsetsani kuti mwayesa chigamba musanayigwiritse ntchito pamutu.

Kuphatikiza apo, kafukufuku wina akuwonetsa kuti shuga wina wamagazi ndi mankhwala amtima amatha kuyambitsa zovuta akagwiritsidwa ntchito ndi viniga.


vinyo wosasa woyeraKupatula pa chakudya chabwino, tikhoza kuchigwiritsa ntchito m’malo osiyanasiyana monga kuyeretsa. Kodi viniga woyera mumagwiritsira ntchito kuti?

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