Kedu ihe a hụrụ Palmetto, kedu ka esi eji ya? Uru na mmerụ ahụ

Saw palmetto (Serenoa repens), osisina ihu igwe na-ekpo ọkụ dị ka ndịda ọwụwa anyanwụ United States toro Ọ bụ ụdị nkwụ dwarf.

N'ihi na mkpụrụ osisi na-acha odo odo nke osisi ahụ bụ ọgwụ, a na-eji ya maka ahụike prostate, na-edozi hormones na igbochi ntutu isi na ụmụ nwoke. N'ihi nke a, a na-emepụta ihe mgbakwunye nri site na mkpụrụ osisi ya ma ndị na-achọ ọgwụgwọ maka nsogbu ndị a na-eji ya.

Uru ndị dị ka ibelata mbufụt na igbochi mmamịrị erughị ala na-apụtakwa ìhè. 

Njirimara ọgwụ nke osisi ahụ bụ ihe na-achọsi ike ma na-adọta uche nke ọtụtụ ndị mmadụ. "Kedu ihe a na-ahụ palmetto"" kedu uru na ọghọm nke saw palmetto" "otu esi eji saw palmetto" Ka anyị malite ịgwa ihe dị mkpa ka ị mara banyere nke a ọgwụ osisi.

Kedu ihe a hụrụ palmetto?

Saw palmetto, Serenoa repens Ọ bụ mfri odo odo nke osisi. Ọ na-etolite n'ụdị ohia, nwere ogwu na akwụkwọ ndụ akwụkwọ ndụ. 

Nkwụ dwarf a na-eto na West Indies na USA na mpaghara ọkụ nke ụsọ oké osimiri ndịda ọwụwa anyanwụ, site na South Carolina ruo Florida.

Saw palmettoAmara ọgwụ ya kemgbe ọtụtụ narị afọ ma jiri ya na ọgwụ ọzọ. 

Mkpụrụ nke osisi ahụ nwere ogige ndị na-ebelata mbufụt ma na-ewusi usoro ahụ ji alụso ọrịa ọgụ sie ike. N'ihi nke a, a na-ejikarị mpụta nke mkpụrụ osisi eme ihe na mgbakwunye nri.

Kedu uru Saw Palmetto dị?

Saw palmetto Ọ bụ ahịhịa pụrụ iche maka ma ndị nwoke ma ndị nwanyị. Na ọgwụ ọzọ, ọzịza testicular, mbufụt nke urinary tract; ụkwara a na-ejikwa ya agwọ ọrịa dị ka mkpọchị iku ume.

A na-ejikwa ya na-ewusi thyroid gland ike, dozie metabolism, kpalie agụụ na inye aka mgbaze. Osisi a magburu onwe ya bụ nke a ma ama maka iji ntutu isi, ahụike prostate, ike mmekọahụ, mmụba ara.

• mgbochi ntutu isi

Ntutu isi; Ọ bụ ọnọdụ a na-ahụkarị nke ọtụtụ ihe kpatara ya, gụnyere mkpụrụ ndụ ihe nketa, ọnọdụ ahụike ụfọdụ, mgbanwe mgbanwe hormonal, na iji ọgwụ ụfọdụ eme ihe.

hụrụ ntutu palmetto A na-eji ya egbochi ịwụfu n'ihi na ọ na-edozi ọkwa hormone. Ọ na-egbochi ntutu isi site na ibelata nnabata DHT na ntutu isi.

• ọrụ urinary tract

Ọrịa urinary tractbụ ihe a na-ahụkarị n'etiti ndị okenye; Ọ na-ebute nsogbu dị ka mmamịrị adịghị agwụ agwụ na ike urination.

Saw palmettoỌ na-eme ka mgbaàmà nke hyperplasia na-adịghị mma na-akpata, nke na-ebute mmụba nke prostate gland na mbelata mmamịrị eruba.

• ahụike prostate

Prostate bụ obere gland dị n'etiti eriri afo na amụ n'ime ụmụ nwoke ma na-ahụ maka ịkwado ahụike spam. 

Saw palmettoUru ya kacha mara amara bụ ikike o nwere ịkwalite ahụike prostate.

Ahịhịa a na-ebelata mmepụta nke 5-alpha reductase, enzyme nke na-emetụta metabolism nke steroid na ahụ anyị, karịsịa bile acid, androgen na estrogen.

Ma ndị nwoke ma ndị nwanyị na-emepụta enzymes ndị a n'ụdị dị iche iche, dị ka akpụkpọ ahụ, akụkụ ọmụmụ, na maka ụmụ nwoke, prostate.

N'ime ụmụ nwoke, 5-alpha reductase na-atụgharị testosterone na DHT, ma ọ bụ dihydrotestosterone. DHT abụghị naanị na-ekere òkè na mmepe nwoke kamakwa ọ na-emetụta libido, ntutu isi na ọrụ prostate.

hụrụ palmetto mgbakwunyeỌ na-egbochi mmepụta nke homonụ a ma na-enyere aka igbochi ụfọdụ nsogbu dịka mbelata agụụ mmekọahụ na ụmụ nwoke na nsogbu prostate.

• belata mbufụt

Saw palmettoỌ nwere antioxidants epicatechin na methyl gallate, ogige ndị na-ebelata mbufụt ma na-echebe megide ọrịa na-adịghị ala ala na-enweghị mmebi nke mkpụrụ ndụ.

Ụfọdụ nnyocha hụrụ palmetto nutritional emejuỌ chọpụtala na ọ dị irè n'ịgwọ ọnọdụ ndị nwere ike ibute mbufụt.

• Na-achịkwa ọkwa testosterone

hụrụ palmetto mmekọahụ Ọ na-eji ndị ikom na-achọ ndammana mụbaa ha testosterone larịị.

Iwu nke testosterone nke homonụ na-emetụta agụụ mmekọahụ, ọnọdụ, na ebe nchekwa. Ọkwa testosterone na-adaba na afọ, na ọkwa dị ala nke hormone a nwere ike ibute ọnọdụ dịka ọrịa obi.

Hụrụ mgbakwunye nri palmettoỌ na-ebelata ọrụ nke 5α-R, enzyme na-ahụ maka ịtụgharị hormone mmekọahụ ọzọ, dihydrotestosterone (DHT), iji nyere aka ịnọgide na-enwe ọkwa testosterone n'ime ahụ. 

• hụrụ palmetto enweghị ike

maka enweghị ike hụrụ nkwụA na-eji ya dị ka ọgwụgwọ ahịhịa. Nnyocha na-egosi na mgbakwunye ahịhịa a nwere ike imeziwanye arụmọrụ mmekọahụ.

• Na-ewusi mgbochi ike

Hụrụ mgbakwunye nri palmetto, A naghị eji ya eme ka ihe mgbochi sie ike, ma mgbe ejiri ya mee ihe ọ bụla ọzọ, ọ na-eme ka usoro ahụ ji alụso ọrịa ọgụ sie ike megide ọnọdụ dị nro dị ka oyi, ụkwara na akpịrị akpịrị. 

na-enwe nnukwu isi ọwụwa ikwaghari ndị ọrịa kwuru na isi ọwụwa ha na-ebelata ka ha jiri ihe mgbakwunye nri a.

• Na-akwado ọgwụgwọ ihe otutu

hụrụ palmetto wepụO nwere ihe mgbochi mkpali nke nwere ike ibelata otutu. Saw palmettoỊ nwere ike iji ya gwọọ otutu dị ka nke a:

•  Hụrụ mgbakwunye nri palmetto were ya (mgbe ị gachara dọkịta).
•  Ọ bụrụ na ịchọta hụrụ palmetto mkpụrụ rie.
•  hụrụ palmetto mmanụ dị mkpaJiri ya dịka ọgwụgwọ ntụpọ. Cheta na ị ga-eji mmanụ na-ebu ibu gwa ya.
•  hụrụ palmetto wepụ Jiri ude mmiri, ude na gels nwere

Kedu ka esi eji saw palmetto eme ihe?

Saw palmettoỌ dị n'ụdị ihe mgbakwunye nri nke enwere ike iji ya mee ihe n'ụzọ dị mfe na ndụ kwa ụbọchị.

Hụrụ palmetto capsules, ọgwụ na mbadamba Ọ na-abịakwa n'ụdị ma na-ejikọta ya na ihe ndị ọzọ na-enyere aka ịkwalite ahụike prostate, dị ka mkpụrụ osisi ugu.

Ọtụtụ ọmụmụ na-na doses nke 320 mg kwa ụbọchị, na-emekarị kewara abụọ doses. hụrụ nkwụ na-akwado ojiji ya.

Saw palmetto eji eme omenala dika ndi a;

• Iri mkpụrụ osisi mgbe niile na-eme ka mgbaze.
• hụrụ palmetto mkpụrụA na-eji ya na-agwọ ike ọgwụgwụ, nsogbu urinary tract na imebi prostate glands.
• A na-eji mkpụrụ ya chara acha dị ka aphrodisiac, diuretic, expectorant, sedative.
• Mkpụrụ ahụ nwere mmetụta bara uru na usoro urinary.
• Mkpụrụ ahụ nwere mmetụta estrogenic, a na-atụ aro ya maka enweghị ike na ụmụ nwoke, na-akwalite uto ara na ụmụ nwanyị.
• A na-ejikwa mkpụrụ osisi na-agwọ ọrịa dịka oyi, ụkwara, ụkwara ume ọkụ.
• Ọ na-egbochi uto mkpụrụ ndụ tumo ma na-ebelata ohere nke ọrịa kansa.
• Ọ na-eme dị ka ihe mgbochi ma na-egbochi mmepe nke nkume akụrụ.

Kedu ka esi eji saw palmetto na ntutu?

Saw palmettoAnyị kwuru n'elu na ọ bara uru maka ntutu isi. hụrụ palmetto ntutu isi enwere ike iji ya mee ihe n'ụzọ ndị a.

Hụrụ palmetto na mmanụ oliv

isii ma ọ bụ asatọ tụlee mmanụ palmetto hụrụGwakọta ya na otu tablespoon mmanụ oliv. Kpoo ngwakọta ahụ maka sekọnd ole na ole ruo mgbe ọ dị ntakịrị ọkụ.

Jiri mkpịsị aka gị gbanye ngwakọta mmanụ ahụ n'isi gị. Ịhịa aka n'ahụ maka ihe dị ka nkeji iri na ise. Mgbe ịhịa aka n'ahụ, ka ngwakọta ahụ nọrọ na ntutu gị ihe dị ka ọkara otu awa. Mgbe ahụ, jiri ncha ntutu sachaa ntutu gị.

Ịhịa aka n'ahụ mmanụ a na-eme ka mgbasa ọbara dịkwuo mma ma na-edozi ntutu isi. Ị nwere ike iji nke a ugboro atọ n'izu.

Mmanụ mkpụrụ ugu na mmanụ palmetto

isii ma ọ bụ asatọ tụlee mmanụ palmetto hụrụGwakọta ya na otu ngaji mmanụ mkpụrụ ugu. Kpoo ngwakọta ahụ ntakịrị.

Jiri mkpịsị aka gị rụọ mmanụ n'ime akpụkpọ anụ na ịhịa aka n'ahụ maka ihe dịka nkeji iri na ise. Mee ka mmanụ ahụ nọrọ na ntutu gị ruo ọkara otu awa, wee jiri ncha ntutu saa ya.

Mmanụ mkpụrụ ugu na-enyere aka igbochi mmepụta DHT. Ọ na-akwalitekwa ntutu isi.

Kedu ihe mmetụta dị na saw palmetto?

hụrụ palmetto osisiA na-ewerekarị mgbakwunye nri sitere na cedar dị mma ma nwee mmetụta ole na ole. 

Mmetụta ndị a na-akọkarị na mgbakwunye nri nri a na nyocha nyocha bụ isi ọwụwa, isi ọwụwa, ọgbụgbọ, na afọ ntachi.

Ọ bụ ezie na a maara na ọ dị mma, a naghị atụ aro iji mgbakwunye nri a maka onye ọ bụla. Dịka ọmụmaatụ, ndị inyom dị ime ma ọ bụ na-enye nwa ara, n'ihi na ọ nwere ike imetụta ọkwa hormone ha hụrụ nkwụ eji kwesịrị izere.

Ọ naghị adabara ndị na-eji ọgwụgwọ ngbanwe nke homonụ ma ọ bụ ọgwụ mgbochi hormonal, n'ihi na ọ nwere ike ịgbanwe ọkwa hormone.

Saw palmetto O nwekwara ike iji ọgwụ na-ebelata ọbara na-emekọrịta ihe, nke nwere ike ịbawanye ohere nke ọbara ọgbụgba.

Ndị nwere nsogbu ahụike ọ bụla, na-aṅụ ọgwụ, dị ime ma ọ bụ na-enye nwa ara kwesịrị ịkpọtụrụ dọkịta ha tupu ha ejiri mgbakwunye nri a.