Kedu uru na ọghọm nke klove?

Ọ bụ ezie na ọ dị obere kloovuna-enye nnukwu ihe oriri na-edozi ahụ. Nkume, osisi klovaifuru buds si Ọ nwere uto oseose ma na-atọ ụtọ ma mara ya maka mgbochi mkpali na antidiabetic Njirimara. 

Nkume A na-ejikarị ya eme ihe dị ka ose na-esi ísì ụtọ mana ejirila ya na ọgwụ ọdịnala.

ọmụmụ anụmanụ, kloovuachọpụtala na ogige na

Kedu ihe Clove na-eme?

naanị otu teaspoon kloovu, Ọ nwere nnukwu manganese, fiber, vitamin C na K. Manganese Ọ na-eme ka ọrụ ụbụrụ na-arụ ọrụ ma na-enyere aka n'ịkpụ ọkpụkpụ, ebe vitamin C na K na-ewusi ihe nchebe na-egbochi mkpụkọ ọbara. vitamin K Ọ dị mkpa maka ahụike ọkpụkpụ.

Uru nke kloves

Otu teaspoon (2 grams) ala cloves Ọ nwere ụkpụrụ nri ndị a:

Calories: 21

Carbohydrates: 1 grams

Fiber: 1 gram

Manganese: 30% nke RDI

Vitamin K: 4% nke RDI

Vitamin C: 3% nke RDI

Na mgbakwunye na nri ndị e depụtara n'elu, ọ nwere obere calcium, magnesium na vitamin E.

Kedu uru Cloves bara?

 Ọgaranya na antioxidants

Na mgbakwunye na inwe ụfọdụ vitamin na mineral ndị dị mkpa, kloovuỌ bụ isi iyi nke antioxidants.

Antioxidants bụ ogige ndị na-ebelata nrụgide oxidative ma nwee ike itinye aka na mmepe nke ọrịa na-adịghị ala ala.

NkumeNwere ngwakọta a na-akpọ eugenol, nke egosiri na ọ na-arụ ọrụ dị ka antioxidant eke.

Nnyocha nyocha-tube chọpụtara na eugenol kwụsịrị mmebi oxidative kpatara site na free radicals ugboro ise karịa vitamin E, antioxidant ọzọ siri ike.

Na-alụ ọgụ mbufụt

Nnyocha e mere egosiwo na eugenol dị na ọdịnaya ya na-arụ ọrụ dị ka onye na-ahụ maka mgbochi mkpali dị ike.

Ọ na-alụkwa ọgụ ọnụ na akpịrị. Na nyocha ọzọ nke Mahadum Florida, isiokwu ndị na-ewere cloves kwa ụbọchị nwere ọkwa dị ala nke cytokine pro-inflammatory kpọmkwem n'ime ụbọchị asaa. Mbelata cytokines ndị a na-ebelata nke ọma ogbu na nkwonkwo na mgbu nkwonkwo.

na-alụ ọgụ kansa

Otu nnyocha gosiri na ihe e wepụrụ na ya nwere ike igbochi uto tumor ma mee ka mkpụrụ ndụ cancer nwụọ. Ihe na-egbochi ọrịa cancer nke osisi ahụ bụ n'ihi ihe eugenol, nke a na-ekwu na ọ bara uru ọbụna n'ihe gbasara ọrịa cancer esophageal. 

Ọ bụkwa ezigbo isi iyi nke antioxidants. Ọmụmaatụ; ọkara teaspoon ala kloovu, ọkara otu iko blọubNwere ihe antioxidants karịa Antioxidants na-alụ ọgụ mbufụt ma na-echebe anyị pụọ na ọrịa kansa.

kloovu wepụachọpụtara na ọ na-egbu mkpụrụ ndụ kansa ara na nyocha ọzọ.

Na-enyere aka ịgwọ ọrịa shuga

N'otu ọmụmụ ihe, ndị ọrụ afọ ofufo mgbe niile kloovu Ha gosipụtara ọkwa glucose dị ala mgbe ha were ya. Nnyocha anụmanụ ọzọ gosiri na ọ belatara spikes shuga ọbara n'ime ụmụ oke ndị nwere ọrịa shuga.

Nkumenwere ihe ọzọ a na-akpọ "Nigericin" nke achọpụtara na ọ na-eme ka ahụike nke mkpụrụ ndụ na-achịkwa insulin na nke na-emepụta insulin. Ngwakọta a na-eme ka ọkwa shuga dị n'ọbara na-achịkwa.

Nwere ike igbu nje bacteria

Nkume Ọ nwere ihe ndị na-egbochi nje, nke pụtara na ọ nwere ike inye aka kwụsị uto nke microorganisms dị ka nje bacteria.

Ọmụmụ tube ule kloovu mkpa mmanụụdị nje bacteria nwere ike ịkpata nsị nri E. coli O gosiri na o gburu ụdị nje bacteria atọ na-emekarị, gụnyere

Nwere ike melite ahụike imeju

Ọmụmụ ihe, kloovuỌ na-egosi na ogige ndị bara uru na cedar nwere ike inye aka kwalite ahụike imeju.

Ngwakọta eugenol nwere ike ịba uru karịsịa maka imeju.

Ọmụmụ anụmanụ klọb mmanụ ma ọ bụ nye oke oke nwere ọrịa imeju nwere abụba nwere ngwakọta nwere eugenol.

Ngwakọta abụọ a kwalitere ọrụ imeju, belata mbufụt yana belata nrụgide oxidative.

Ọmụmụ anụmanụ ọzọ kloovugosiri na eugenol a chọtara na imeju imeju na-atụgharị ihe ịrịba ama nke imeju imeju ma ọ bụ ọnya na imeju.

O di nwute, n'ime mmadu kloovu Nnyocha na mmetụta hepatoprotective nke eugenol na eugenol dị oke.

Otú ọ dị, otu obere nnyocha chọpụtara na ịṅụ ihe mgbakwunye eugenol maka izu 1 belatara ọkwa nke glutathione-S-transferase (GST), ezinụlọ nke enzymes na-etinye aka na nsị, nke na-abụkarị akara nke ọrịa imeju.

NkumeỌ dịkwa elu na antioxidants, nke nwere ike inye aka gbochie ọrịa imeju n'ihi ikike ya iji nyere aka belata nrụgide oxidative.

Otú ọ dị, eugenol na-egbu egbu na nnukwu ego. Nnyocha ikpe na nwa nwoke dị afọ 2 gosiri na 5-10 ml mmanụ clove kpatara nnukwu mmebi imeju.

Nwere ike melite ahụike ọkpụkpụ

Ọkpụkpụ ọkpụkpụ dị ala nwere ike iduga mmepe osteoporosis, nke nwere ike ime ka ihe ize ndụ nke mgbaji na mgbaji pụta.

NkumeE gosipụtara ụfọdụ ogige dị na cedar iji nyere aka chekwaa ọkpụkpụ na ọmụmụ anụmanụ.

Dị ka ihe atụ, otu nnyocha ụmụ anụmanụ chọpụtara na eugenol na-amịpụta klove dị elu mere ka ọtụtụ ihe nrịbama nke osteoporosis dịkwuo elu ma mụbaa njupụta ọkpụkpụ na ike.

Nkume Ọ bụkwa ọgaranya manganese. Manganese bụ mineral nke na-ekere òkè na nhazi ọkpụkpụ ma dị oke mkpa maka ahụike ọkpụkpụ.

Nnyocha ụmụ anụmanụ chọpụtara na ịṅụ ihe mgbakwunye manganese maka izu iri na abụọ mụbara njupụta ịnweta ọkpụkpụ na uto ọkpụkpụ.

Na nke a, kloovuNnyocha a na-eme ugbu a banyere mmetụta osisi cedar na ọkpụkpụ ọkpụkpụ na-ejedebe na ọmụmụ anụmanụ na ule tube. Achọkwu nyocha iji chọpụta otú ọ nwere ike isi metụta ọkpụkpụ ọkpụkpụ n'ime mmadụ.

Uru nke cloves maka afo

Dị ka ụfọdụ nnyocha si kwuo, ụfọdụ ogige ndị dị na ya na-ebelata ọnya afọ. Clove mmanụSite n'ịba ụba nke eriri afọ, ọ na-echebe eriri afọ ma gbochie ọnya peptic.

Na mgbakwunye, eriri dị na ọdịnaya ya na-enyere aka mgbaze ma na-egbochi afọ ntachi.

Na-ebelata ọrịa iku ume

Nke a bụ eziokwu karịsịa maka mmanụ - bronchitisEnwere ike iji ya gwọọ nsogbu iku ume dịka ụkwara ume ọkụ, oyi na ụkwara.

Mmanụ ahụ na-eme ka usoro iku ume dị jụụ ma nweekwa mmetụta mgbochi mkpali. Ị nwere ike ịhịa aka n'ahụ mmanụ n'ime obi, sinuses na ọbụna akwa mmiri nke imi - ime nke a na-emepe ụzọ ikuku ma na-enye ahụ efe. 

ịta cloves na-ebelata akpịrị akpịrị, ọbụna na-enyere aka ịgwọ oyi na ụkwara. 

Na-akwalite mgbasa ọbara

Dị ka nnyocha ụfọdụ, nke a bụ karịsịa klọb mmanụ na-emetụta Abụba na-emetụta metabolism nke anụ ahụ ma na-ebelata okpomọkụ nke ahụ, nke na-eme ka mgbasawanye dịkwuo elu.

Njirimara antioxidant ya na-enyekwa aka mee ka ọbara dị ọcha. 

Ọ na-ebelata nchekasị

Ihe akaebe na-egosi na ịhịa aka na mmanụ ya nwere ike inye aka belata nchekasị. 

Bara uru maka ahụike ọnụ

Ngwakọta eugenol dị na ọdịnaya ya nwere ihe anestetiiki na antibacterial ma na-enyere aka ịnagide mgbu.

Ụzọ dị mfe isi wepụ eze mgbu bụ ezé n'ọnụ kloovu tinye ya na mmiri mmiri na mmiri mmiri - mgbe ahụ ị nwere ike iji ezé gị gwepịa ya. Mmanụ a tọhapụrụ na-ebelata ihe mgbu. 

Klove maka isi ọwụwa

Ihe ndị na-eme ka ọ dị jụụ na nke na-ebelata ihe mgbu dị irè na nke a. Ole na ole kloovu gwepịa ha ma kechie ha na anụ ahụ dị ọcha. Kuba ume ya mgbe isi ọwụwa na-agba gị. Ọ na-enye ụfọdụ ahụ efe.

N'aka nke ọzọ, ị nwere ike itinye mmiri abụọ nke mmanụ clove na tablespoon mmanụ aki oyibo ma jiri nwayọọ na-eji ya na-afụ ụfụ n'egedege ihu na ụlọ arụsị.

Na-abawanye ọkwa testosterone

Nnyocha e mere egosiwo na iji ọnụ ṅụọ ahịhịa ahụ nwere ike imeziwanye ọrụ testicular na n'ikpeazụ ịbawanye ọkwa testosterone. Ọ bụ ezie na e mere ọmụmụ ihe ahụ n'ime ụmụ oke, enwere ike ime ụmụ mmadụ.

Na-agwọkwa ihe otutu

Nke a bụ ebe antibacterial na antifungal Njirimara nke osisi na-abata. Clove mmanụỌ dị irè n'ịgwọ ihe otutu na imezi ahụike anụ ahụ.

Ngwakọta eugenol dị na mmanụ nwere mmetụta antibacterial. Mmanụ ahụ nwere ike igbu ọrịa ahụ ma lụso mbufụt ọgụ, si otú ahụ na-agwọ ihe otutu nke ọma.

Kedu ka esi eji cloves?

esi nri

Na achịcha ala cloves ị nwere ike ịgbakwunye Nke a ga-enye ndị dessert isi ísì na ụtọ. Ọ na-ejikọta nke ọma na cinnamon.

Mgbe ị na-eme tii ụtụtụ, ị nwere ike itinye cloves ole na ole n'ime ite tea.

Iji gbuo fleas

Clove mmanụ Ebe ọ bụ mmanụ dị mkpa na-esi ísì ụtọ, enwere ike iji ya dị ka ọgwụ ahụhụ. Mgbe ịsachara anụ ụlọ gị na mmiri ọkụ, tinye ntakịrị mmiri klọb mmanụ Sachaa n'ime mmiri nwere Ị nwekwara ike na-ete mmanụ n'olu ya - nke a ga-ewepụ fleas.

Kedu ihe ọjọọ nke cloves?

allergies

Ọ bụrụ na ị nwere mmeghachi ahụ nfụkasị ahụ dị ka ọkụ ọkụ anụ ahụ, ọzịza nke ihu, ire ma ọ bụ egbugbere ọnụ, ma ọ bụ ike iku ume, kwụsị iri nri wee gaa na dọkịta.

Mgbu akwara na ike ọgwụgwụ

na-eri clovesnwere ike ịkpata mgbu anụ ahụ ma ọ bụ ike ọgwụgwụ, nke a na-akpọkwa lactic acidosis. Ị nwekwara ike na-enwe mmetụta adịghị ike na ogwe aka ma ọ bụ ụkwụ. Ọnụọgụ obi na-adịghị agafe agafe na isi ọwụwa ma ọ bụ oke ike ọgwụgwụ bụ mmetụta ndị ọzọ ị ga-elele anya.

Nsogbu dị n'ọkwa shuga dị n'ọbara

Clove mmanụnwere ike ibelata ọkwa shuga dị n'ọbara mgbe ejiri ya n'ime. Ya mere, ndị mmadụ na-enwekarị shuga dị n'ọbara kwesịrị ịkpachara anya tupu ha ejiri ya. Otú ahụ ka ọ dịkwa ndị na-aṅụ ọgwụ ọrịa shuga.

Mgbu egbu

Nke a na-undiluted na elu doses klọb mmanụ Nwere ike ịbụ mgbe ịzụrụ. Mmetụta dị n'akụkụ gụnyere ọgbụgbọ, ọgbụgbọ, akpịrị akpịrị na ọbụna ọdịdọ. N'ọnọdụ ụfọdụ, ọ nwere ike ịkpata nsogbu ọbara, akụrụ ma ọ bụ imeju.

Mmetụta Na-emekarị

etinyere n'elu kloovuMmetụta ndị a na-enwekarị gụnyere nrụpụta, ejaculation na-egbu oge, rashes anụ ahụ, itching, na nsogbu chịngọm.