Dab tsi yog qhov txiaj ntsig ntawm Yarrow thiab Yarrow Tea?

Yiaj ( Achillea millefolium ) yog cov tshuaj ntsuab thiab tau siv ntau txhiab xyoo rau nws cov txiaj ntsig kev noj qab haus huv. Muaj 140 hom sib txawv, nrog cov paj paj thiab feathery aromatic nplooj.

Cov kev tshawb fawb pom tau tias cov tshuaj ntsuab no yuav muaj ntau yam txiaj ntsig zoo li tshuaj ntsuab tshuaj yej, extract lossis roj yam tseem ceeb.

Yarrow yog dab tsi?

Yiaj (Achillea millefolium), asteraceae  Nws yog ib tsob nroj perennial los ntawm tsev neeg. Vim nws muaj ntau yam kev kho mob siv nyob rau hauv pej xeem thiab tsoos tshuaj achillea Nws yog qhov paub zoo tshaj plaws ntawm cov genus.

Yiaj Cov nroj tsuag loj hlob ib txwm nyob rau thaj tsam huab cua ntawm Northern Hemisphere, suav nrog North America, Europe, thiab Asia. Nws muaj nplooj zoo li fern thiab liab, paj yeeb, salmon, daj thiab paj dawb.

Feem ntau hauv qhov xwm txheej dawb yarrow ve yellow yarrow koj tuaj yeem pom.

Kuj tseem hu ua fern-nplooj yarrow Achillea filpendulinaNws yog ntau haiv neeg rau Caucasus, Iran thiab Afghanistan.

paj yarrowKoj tuaj yeem noj nws thiab siv nws los ua tshuaj yej.

Paj thiab nplooj yog nplua nuj nyob rau hauv cov as-ham thiab phytonutrients, uas yog cov tshuaj sib txuas uas tshwm sim nyob rau hauv cov nroj tsuag.

Kev tshawb fawb, yarrowNws qhia tau hais tias nws muaj cov kev noj qab haus huv-txhim kho thiab tiv thaiv phytochemicals flavonoids, carotenoids thiab terpenes. Piv txwv ntawm antioxidants cais tawm ntawm cov nroj tsuag yog:

- Luteolin

- Apigenin

- Casticin

- Centauridin

- Artemetine

- Sesquiterpenoids

- Paulitine

- Isopaulitin

- Desacetylmatrikarine

- Psilostachyn

Cov txiaj ntsig ntawm Yarrow Tshuaj ntsuab thiab Yarrow Tea

Accelerates qhov txhab kho

Txij thaum ancient sij hawm Greek yarrowNws tau siv los kho qhov txhab.

Kev kawm tsiaj Yarrow nplooj extracts pom tias muaj cov tshuaj tiv thaiv kab mob thiab cov tshuaj antioxidant uas pab kho qhov txhab.

Tsis tas li ntawd, tib txoj kev tshawb fawb tau sau tseg tias cov extract no tuaj yeem ua rau cov fibroblasts, cov hlwb uas pab rov tsim cov ntaub so ntswg thiab kho lub cev qhov txhab.

Alleviates digestive teeb meem

Yiaj Cov tsos mob ntev ntev muaj xws li mob plab, raws plab, o ve cem quav Nws yog siv los kho cov teeb meem digestive xws li ulcers thiab irritable plob tsis so tswj syndrome (IBS).

Cov tshuaj ntsuab no muaj flavonoids thiab alkaloids, cov nroj tsuag cog paub los daws cov teeb meem digestive.

Hauv kev tshawb fawb hauv nas, yarrow extract Cov tonic tau pom cov khoom tiv thaiv kab mob, tiv thaiv plab acid puas.

Lwm yam tsiaj kawm yarrow tshuaj yejNws pom tias flavonoid antioxidants hauv cedar tuaj yeem tiv thaiv plab hnyuv, mob, thiab lwm yam IBS cov tsos mob.

Pab txo cov tsos mob ntawm kev nyuaj siab thiab kev ntxhov siab

yarrow tshuaj yejflavonoids thiab alkaloids nyob rau hauv kev nyuaj siab ve kev ntxhov siab relieves cov tsos mob.

Kev tshawb fawb, yarrow tshuaj yejNws qhia tau hais tias cov nroj tsuag-raws li alkaloids, xws li cov nyob rau hauv, txo qhov tso tawm ntawm corticosterone, ib qho tshuaj hormones siab thaum lub sij hawm muaj kev ntxhov siab.

Ib txoj kev tshawb fawb tau muab qhov ncauj rau nas. yarrow pom tias cov roj yam tseem ceeb txo kev ntxhov siab thiab txhawb kev xav thiab lub cev txhua hnub.

Muaj txiaj ntsig zoo rau lub hlwb

Yiajntau yam sclerosis, tus yam ntxwv los ntawm o ntawm lub hlwb thiab tus txha caj qaum los ntawm tus kab mob kis AlzheimerNws muaj txiaj ntsig zoo rau qee qhov mob hlwb xws li Parkinson's thiab encephalomyelitis.

Kev tshawb nrhiav tsiaj tsis ntev los no yarrow extractNws tau sau tseg tias encephalomyelitis txo qhov hnyav ntawm encephalomyelitis, nrog rau lub hlwb o, qaum qaum thiab lub hlwb puas.

Kev kawm nas yarrow pom tias nws cov tshuaj antioxidants muaj kev tiv thaiv qaug dab peg, thiab cov tshuaj ntsuab no tuaj yeem yog kev kho mob zoo rau cov neeg mob qaug dab peg.

Lwm cov kev tshawb fawb nas kuj qhia tau tias cov tshuaj ntsuab no tuaj yeem tiv thaiv cov tsos mob ntawm Alzheimer's thiab Parkinson's kab mob xws li kev nco tsis tau, lub cev txav mus los.

fights mob

Txawm hais tias qhov mob yog ib qho kev teb ntawm lub cev, qhov mob ntev tuaj yeem ua rau cov cell, cov ntaub so ntswg, thiab lub cev puas tsuaj.

Yiaj Nws txo cov tawv nqaij thiab daim siab mob, uas tuaj yeem pab kho cov kab mob ntawm daim tawv nqaij, cov tsos mob ntawm daim tawv nqaij laus, thiab cov kab mob uas tsis yog-alcoholic fatty siab.

Kev tshawb nrhiav tube yarrow extractLawv pom tias scaling tsis tsuas yog txo qhov mob, tab sis kuj ua rau kom cov tawv nqaij noo noo.

Lwm cov kev tshawb fawb-tube tau sau tseg tias cov extract no tuaj yeem txo lub siab mob thiab tiv thaiv kub taub hau.

Txhawb kev tiv thaiv kab mob

Hauv Suav teb, Tebchaws Europe, thiab Is Nrias teb, cov tshuaj ntsuab no yog siv los ua ib qho tshuaj kho mob rau ntau yam teeb meem kev noj qab haus huv, tshwj xeeb tshaj yog txhawm rau kho cov kab mob hauv cov hnyuv thiab cov poj niam cev xeeb tub. Cov extracts paub tias muaj cov tshuaj tiv thaiv kab mob.

Cov kws tshawb fawb, yarrowNws ntseeg hais tias lub peev xwm ntawm lilac los txo qhov mob yog cuam tshuam nrog qhov tseeb tias nws muaj ob qho tib si flavonoids thiab sesquiterpene lactones. 

Yog li no yarrow, eczema Nws feem ntau suav nrog cov khoom siv tshuaj pleev xim rau cov teeb meem ntawm daim tawv nqaij xws li

Yiaj Nws kuj tau siv hauv cov tshuaj pej xeem los kho kub taub hau, mob khaub thuas, thiab mob khaub thuas.

Yarrow tseem ceeb rojrejuvenates tag nrho lub cev. Los ntawm stimulating lub siab, plab thiab hnyuv, nws optimizes metabolic zog xws li zaub mov decomposition thiab nqus cov as-ham, thiab pab kom loj hlob muaj zog thiab noj qab haus huv. 

Nws kuj ua kom muaj kev tso tawm kom raug, tswj hwm endocrine tso tawm ntawm cov tshuaj hormones thiab enzymes, thiab ua kom lub paj hlwb, yog li ua rau koj ceeb toom thiab nquag, thaum kawg tiv thaiv koj ntawm kev kis kab mob los ntawm kev ntxiv dag zog rau lub cev.

Tso cai rau cov ntshav txhaws

Siv nyob rau hauv me me, cov tshuaj ntsuab no tuaj yeem txhawb cov ntshav txhaws, ua rau nws muaj txiaj ntsig zoo rau kev raug mob hnyav; Txawm li cas los xij, ntau npaum li cas ntawm cov tshuaj ntsuab no tuaj yeem ua rau cov ntshav thinner hauv lub cev, yog li yuav tsum tau saib xyuas.

Tiv thaiv kev coj khaub ncaws tsis xwm yeem

Siv cov tshuaj ntsuab no, tshwj xeeb tshaj yog nyob rau hauv cov tshuaj yej daim ntawv, kom muaj lub cev ntaj ntsug tsis tu ncua tuaj yeem pab ua kom muaj kev noj qab haus huv thiab ua kom muaj menyuam.

Nws yog expectorant

Yarrow tseem ceeb rojRaws li ib tug expectorant, nws clears congestion nyob rau hauv lub hauv siab, bronchi thiab qhov ntswg, thiab kuj txuag phlegm. Nws kuj pab kho mob khaub thuas thiab tshwj xeeb tshaj yog muaj txiaj ntsig zoo hauv kev tswj kev hnoos.

softens daim tawv nqaij

Yarrow tseem ceeb rojNws muaj cov lus zais ntawm cov tawv nqaij smoother thiab cov hluas nrog ib qho kev sib npaug ntawm cov dej noo. Nws ua rau daim tawv nqaij tsis muaj dryness, tawg, kab mob thiab pom, unsightly nti.

Nws yog antipyretic

Yarrow yog 'Nws cov cuab yeej febrifuge pab txo lub cev kub los ntawm kev txhawb nqa tawm hws (perspirant los ntawm xwm) thiab tua kab mob uas ua rau kub taub hau. Nws kuj relieves mob los ntawm kub taub hau.

Yarrow yog 'Nws kuj tseem muaj txiaj ntsig zoo hauv kev kho mob ntawm cov kab mob xws li varicose leeg thiab hemorrhoids, nrog rau qee yam kab mob ntawm daim tawv nqaij, qhov txhab, kub hnyiab, pob txuv, dermatitis, colic, cem quav thiab kab mob hauv lub plab zom mov, urinary system thiab cov plab hnyuv siab raum.

Kev siv Yarrow

YiajNws muaj ntau yam kev siv zoo, suav nrog hauv kev ua noj, ua tshuaj ntsuab ntxiv, hauv cov roj vinegar, thiab siv tshuaj pleev ib ce.

Yiaj Thaum cov stems raug crushed, cov roj tso tawm tuaj yeem muab ntxiv rau ntau yam tshuaj pleev ib ce los txhim kho lawv cov teebmeem astringent ntawm daim tawv nqaij.

Yiajtuaj yeem tso rau hauv dej kub kom nthuav tawm ntau cov antioxidants thiab cov khoom xyaw nquag.

Dab tsi yog qhov teeb meem ntawm Yarrow thiab Yarrow Tea?

yarrow tshuaj yejThaum nws muaj kev nyab xeeb rau cov neeg feem coob, qee cov neeg yuav tsum ceev faj.

Cov poj niam cev xeeb tub los yog pub niam mis, vim nws tuaj yeem ua rau nchuav menyuam thiab cuam tshuam rau kev coj khaub ncaws yarrow yuav tsum tsis txhob.

Nws yuav tsum tsis txhob noj ua ntej thiab 2 lub lis piam tom qab kev phais, vim nws ua rau muaj kev pheej hmoo los ntshav.

Yarrow tseem ceeb roj tej zaum yuav muaj cov teebmeem neurotoxic thiab yuav ua rau mob taub hau thiab khaus tawv nqaij yog tias koj txuas ntxiv siv cov koob tshuaj ntev ntev.

YiajTej zaum yuav ua rau muaj kev tsis haum tshuaj rau cov neeg uas tsis haum rau ragweed thiab lwm yam nroj tsuag.

Tsis tas li ntawd, cov neeg uas muaj ntshav tsis txaus los yog noj cov ntshav thinners tuaj yeem ua rau lawv txoj kev pheej hmoo los ntshav. yarrow tshuaj yejyuav tsum tsis txhob haus.

Yog tias koj muaj keeb kwm ntawm tus kab mob ntev lossis yog tias koj tsis tu ncua siv tshuaj yarrow Tham nrog koj tus kws kho mob ua ntej siv.

Yuav Ua Li Cas Yarrow Tea?

YiajNws muaj nyob rau hauv ntau yam ntaub ntawv xws li hmoov, tshuaj pleev, tincture, extract, thiab qhuav nplooj thiab paj.

1-2 teaspoons (5-10 grams) ntawm nplooj thiab paj tuaj yeem ua rau hauv tshuaj yej los ntawm steeping hauv dej npau npau li 5-10 feeb. Ntxiv nrog rau cov tshuaj ntsuab qhuav, npaj-ua tshuaj yej hnab kuj muag.

Vim li ntawd;

YiajNws tau siv tshuaj txij li lub sijhawm qub, suav nrog hauv tshuaj ntsuab tshuaj yej.

Kev tshawb fawb qhia tau hais tias nws cov nroj tsuag tebchaw yuav pab tau lub qhov txhab zoo, digestive teeb meem, mob hlwb, thiab lwm yam mob.

yarrow tshuaj yejNug tus kws kho mob yog tias nws tsim nyog rau koj.