Dawb Vinegar yog dab tsi thiab nws siv qhov twg? Cov txiaj ntsig thiab kev phom sij

Kuj hu ua vinegar ntsuj plig los yog dej ntshiab dawb vinegar, Nws yog ib hom kua qaub uas tau siv hauv tsev rau ntau txhiab xyoo.

Vim nws yog ib qho yooj yim ua, nws yog pheej yig dua li lwm yam vinegars.

dawb vinegarNws yog ntau yam kua siv hauv kev tu, ua teb thiab ua noj. Nws txawm muaj daim ntawv thov kev kho mob.

nyob rau hauv tsab xov xwm "White vinegar yog dab tsi zoo rau", "dab tsi yog dawb vinegar ua los ntawm", "dab tsi yog vinegar dawb siv rau", "dab tsi yog dawb vinegar zoo rau", "dab tsi yog cov txiaj ntsig ntawm vinegar dawb", "yog dawb vinegar siv hauv kev ua noj " Cov lus teb rau cov lus nug uas nquag nug xws li

Dawb Vinegar yog dab tsi?

Txuj dawb vinegar Nws yog feem ntau yog cov tshuaj ntshiab uas muaj 4-7% acetic acid thiab 93-96% dej.

Qee qhov hom dawb vinegar Nws yuav muaj txog li 20% acetic acid, tab sis nws yog nruj me ntsis rau kev ua liaj ua teb los yog tu lub hom phiaj thiab tsis yog npaj rau tib neeg noj.

Dawb Vinegar Ua li cas?

dawb vinegarNws yog tsim los ntawm fermentation ntawm cov khoom noj xws li qab zib beet, pob kws qab zib.

Niaj hnub no feem ntau dawb vinegarNws yog tsim los ntawm fermentation ntawm grain cawv (ethanol).

Hom cawv no tsis muaj ntau yam khoom noj, yog li lwm cov khoom xyaw xws li poov xab lossis phosphates tuaj yeem ntxiv los pib cov kab mob fermentation.

Ob peb lwm tus uas txawv ntawm txoj kev uas lawv tau tsim nrog rau lawv cov tsw thiab muaj peev xwm siv tau. hom dawb vinegar Kuj muaj.

Piv txwv li, dawb balsamic vinegar yog ua los ntawm kev ua noj dawb txiv hmab txiv ntoo ntawm qhov kub thiab txias, uas pab khaws lawv cov tsw thiab lub teeb xim.

Khoom noj khoom haus tus nqi ntawm Dawb Vinegar

calories nyob rau hauv dawb vinegar Nws muaj tsawg heev thiab muaj ob peb micronutrients. Nws muaj manganese, selenium, calcium, magnesium thiab phosphorus cov ntsiab lus.

Ib khob dawb vinegar cov ntsiab lus yog raws li nram no:

43 calorie ntau ntau

0.1 g ntawm carbohydrates

0 gram ntawm cov protein

0 g yog '

0.1 milligram manganese (7 feem pua ​​DV)

1.2 micrograms ntawm selenium (2% DV)

14.3 milligrams ntawm calcium (1% DV)

2.4 milligrams ntawm magnesium (1% DV)

9.5 milligrams ntawm phosphorus (1 feem pua ​​DV)

Ntxiv rau cov khoom noj saum toj no dawb vinegar nws kuj muaj qee cov tooj liab, potassium thiab sodium.

Cov txiaj ntsig ntawm White Vinegar yog dab tsi?

dawb vinegarmuaj ntau yam kev txhawb nqa kev noj qab haus huv thiab tau cuam tshuam nrog ntau yam txiaj ntsig kev noj qab haus huv. 

txo cov ntshav qab zib

dawb vinegarIb qho txiaj ntsig zoo tshaj plaws ntawm kev noj qab haus huv ntawm lilac yog nws lub peev xwm muaj peev xwm los tswj cov ntshav qab zib.

Kev tshuaj xyuas los ntawm Ahvaz Jundishapur University of Medical Sciences tau tshaj tawm tias kev noj cov kua txiv hmab txiv ntoo tuaj yeem txhim kho glycemic tswj los ntawm kev txo qis cov piam thaj hauv ntshav thiab insulin tom qab noj mov.

Lwm cov kev tshawb fawb qhia tias acetic acid tuaj yeem pab tswj cov ntshav qab zib kom zoo.

Ntxiv nrog rau kev ncua lub plab zom mov kom ruaj khov cov ntshav qab zib, acetic acid tuaj yeem hloov pauv cov teebmeem ntawm ntau cov enzymes koom nrog hauv cov metabolism kom txo tau cov piam thaj thiab carbohydrates.

Txhim kho cov qib roj cholesterol

Cov roj (cholesterol).yog ib yam khoom siv roj, zoo li roj pom hauv lub cev. Thaum peb xav tau cov roj (cholesterol) me me, muaj cov qib siab tuaj yeem ua rau muaj cov roj plaque los tsim cov hlab ntsha, uas tuaj yeem ua rau muaj kab mob plawv. 

Thaum feem ntau txwv rau cov qauv tsiaj, qee qhov kev tshawb fawb qhia tau hais tias vinegar tuaj yeem txo cov roj cholesterol kom pab lub plawv noj qab haus huv thiab muaj zog.

Piv txwv li, Lipids nyob rau hauv kev kho mob thiab kab mob Ib txoj kev tshawb fawb tsiaj luam tawm hauv phau ntawv xov xwm Cell Journal tau pom tias kev siv cov kua txiv hmab txiv ntoo rau cov luav txo lawv cov qib LDL tag nrho thiab cov roj (cholesterol) phem piv rau pawg tswj hwm. 

Hauv lwm txoj kev tshawb fawb, acetic acid tau zoo txo ​​qis tag nrho cov roj (cholesterol) thiab triglyceride ntau ntau, ob qho tib si yog qhov muaj feem cuam tshuam rau kab mob plawv.

tua kab mob

Ntau yam ntawm vinegar cov tshuaj kho mob yog vim nws cov ntsiab lus acetic acid. Raws li kev tshuaj xyuas los ntawm BG Trauma Center Ludwigshafen, acetic acid tau siv los ua cov tshuaj tua kab mob rau ntau tshaj 6.000 xyoo los tua cov qhov txhab thiab kho thiab tiv thaiv kab mob xws li kab mob plague.

Ntxiv nrog rau kev txhawb nqa qhov txhab kho thiab tiv thaiv kab mob, qee qhov kev tshawb fawb tau pom tias vinegar, ua tsaug rau nws cov tshuaj tiv thaiv kab mob, pab txo cov ntsia thawv pwm, cov ntshauv, wart thiab qhia tau tias nws tseem tuaj yeem pab kho pob ntseg.

Cov txiaj ntsig ntawm Dawb Vinegar rau daim tawv nqaij

Acid pH thiab nws cov khoom antimicrobial dawb vinegarNws feem ntau yog siv los ua ib qho tshuaj ntsuab los pab txo cov kab mob loj hlob, sib npaug pH ntawm daim tawv nqaij, thiab tshem tawm impurities.

Lwm yam peev xwm rau daim tawv nqaij siv dawb vinegar kuj muaj; Nws feem ntau yog siv los pab tshem tawm pob txuv thiab tiv thaiv kab mob ntawm daim tawv nqaij. 

Txawm li cas los xij, nws yog ib qho tsim nyog yuav tsum dilute vinegar nrog dej ua ntej siv rau ntawm daim tawv nqaij kom tsis txhob khaus lossis tawv nqaij kub hnyiab. Tsis tas li ntawd, nco ntsoov ua qhov ntsuas patch los ntawm kev siv me me rau koj cov tawv nqaij kom pom tias nws teb li cas.

Dawb Vinegar puas ua rau koj qaug zog?

Qee qhov kev tshawb fawb hais tias acetic acid, cov ntsiab lus tseem ceeb hauv cov kua txiv hmab txiv ntoo, tej zaum yuav muaj txiaj ntsig zoo rau kev poob phaus thiab tseem tuaj yeem pab txo kev tshaib plab thiab qab los noj mov.

Hauv ib qho kev kawm dawb vinegarLos ntawm kev ua kom lub plab zom mov qeeb, nws pab kom koj xav tias tag nrho thiab txhawb kev poob phaus.

Ib yam li ntawd, kev tshawb fawb tsiaj xyoo 2017 tau tshaj tawm tias acetic acid muaj txiaj ntsig zoo hauv kev txo cov khoom noj thiab lub cev hnyav hauv cov nas noj cov zaub mov muaj roj.

Kev siv Dawb Vinegar

Siv chav ua noj

dawb vinegar Muaj ntau daim ntawv thov ua noj rau

Nws muaj zog thiab muaj zog me ntsis tsw dua li lwm hom dej cawv, yog li tej zaum koj yuav tsis xav haus nws tus kheej.

Txawm li cas los xij, nws tuaj yeem yog qhov muaj txiaj ntsig zoo ntawm tes ua ib feem ntawm daim ntawv qhia.

Hauv chav ua noj dawb vinegar Qee qhov nrov tshaj plaws siv rau

dib qaub

Thaum ua ke nrog txuj lom thiab dej, dawb vinegar Nws ua rau lub hauv paus zoo rau ntau yam marinades, suav nrog zaub, txiv hmab txiv ntoo thiab qe.

Zaub xam lav

dawb vinegar Nws tuaj yeem ntxiv rau qee cov zaub xam lav raws li kev hnav khaub ncaws. Ib txwm pib nrog me me thiab ua qhov kev sim saj ua ntej ntxiv ntxiv.

Marinades thiab ntses

dawb vinegarNtxiv qhov tsw ntxiv rau marinades thiab kua ntses. Thaum marinating, dawb vinegarCov kua qaub nyob rau hauv nws kuj ua ib tug softening neeg sawv cev rau nqaij, nqaij nruab deg thiab zaub.

Ua noj ua haus

dawb vinegarNws tuaj yeem siv nrog rau cov hmoov ci ua cov hmoov nplej rau cov khoom ci. Cov kua qaub acidic reacts nrog alkaline baking soda thiab tso cov pa roj carbon dioxide uas pab cov khoom ci tuaj.

Ua cheese

Qee cov cheese, mis nyuj thiab dawb vinegartuaj yeem tsim los ntawm Thaum ntxiv rau mis nyuj, acidic vinegar hloov cov kua mis protein, cia whey cais. Qhov tshwm sim yog lub teeb thiab mos cheese.

Ntxuav txiv hmab txiv ntoo thiab zaub

Rau ntxuav txiv hmab txiv ntoo thiab zaub tshiab dawb vinegarSib tov nrog dej. Vinegar tshem tawm cov tshuaj tua kab. Yaug zaub thiab txiv hmab txiv ntoo kom huv si nrog dej sov.

Kev siv tsev

dawb vinegar Nws muaj ntau yam kev siv hauv tsev, tsis muaj leej twg cuam tshuam nrog zaub mov.

dawb vinegar Vim tias nws muaj cov khoom tiv thaiv kab mob, nws yog ib qho tshuaj tua kab mob thiab tshuaj tua kab mob rau ntau qhov chaw thiab khoom siv.

Dab tsi ntxiv, nws tsis tshua kim dua li lwm cov khoom siv hauv tsev.

dawb vinegar Cov cheeb tsam uas tuaj yeem ntxuav tau yooj yim nrog:

- Chav ua noj countertops

- Da dej thiab tub

- Chav dej

- pem teb

- Cov tais diav

- Qhov rai thiab iav

- Cov tshuab kas fes

- Kev ntxhua khaub ncaws (raws li kev tshem tawm stain)

dawb vinegarKuj tseem muaj cov ntawv thov vaj. Nws tuaj yeem siv los tua cov nroj tsuag thiab pab kom paj nyob ntev dua.

Thaum siv los ntxuav tsev, 50/50 vinegar rau dej piv yog qhov zoo tshaj. Siv tag nrho lub zog vinegar rau kev tshem tawm cov nroj tsuag.

Kev Siv Kev Noj Qab Haus Huv

Rau mob caj pas 

Rau mob caj pas los ntawm hnoos thiab mob khaub thuas, gargle nrog ib khob dej sov nrog ib tablespoon ntawm dawb vinegar thiab ib teaspoon ntsev. Siv ntau npaum li qhov xav tau kom txog thaum koj tus mob caj pas ploj mus. 

daim tawv nqaij softening

Rau kev kho spa so hauv tsev, ½ khob dawb vinegar thiab ntxiv ob peb tee ntawm koj nyiam cov roj yam tseem ceeb rau koj cov dej da dej thiab txaus siab rau so. Vinegar tshem tawm cov roj ntau dhau thiab cov tawv nqaij tuag, ua rau cov tawv nqaij mos thiab du.

tshem tawm dandruff

dawb vinegarNws yog ib qho kev kho mob sai thiab zoo hauv tsev rau cov tawv taub hau qhuav, flaky. Ncuav ib khob ntawm vinegar dawb rau ntawm koj lub taub hau ib zaug ib lub lim tiam thiab tos 15 feeb. Yaug nrog dej txias. 

Sib ntaus toenail fungus

dawb vinegarCov tshuaj tua kab mob ntawm qhov tuaj yeem siv tau hauv ko taw da dej. So koj ob txhais taw hauv cov tshuaj vinegar diluted nrog dej rau ob peb feeb thiab ncaws pob taw thiab yuav pab tua cov ntiv taw fungus.

kab tom

yoov tshaj cum thiab kab kab dawb vinegar Tswb nres qhov mob thiab khaus thaum tua kab mob hauv cheeb tsam thiab pab lawv kho. 

Dab tsi yog qhov phom sij ntawm Dawb Vinegar?

dawb vinegar Txawm hais tias feem ntau muaj kev nyab xeeb, qee zaum ntau dhau tuaj yeem ua teeb meem.

Kev haus cov kua txiv hmab txiv ntoo ntau dhau tuaj yeem ua rau cov tsos mob ntawm cov kab mob inflammatory nyob rau hauv lub plab hnyuv siab raum (GI), xws li kub siab lossis mob plab.

Kev noj ntau dhau ntawm cov khoom noj acidic xws li vinegar tuaj yeem ua rau cov hniav enamel deterioration. 

Qee qhov kev tshawb fawb dawb vinegarNws qhia tias vinegar tuaj yeem ua mob rau cov hniav ntau dua li lwm hom vinegar.

Nws kuj tseem tuaj yeem ua rau tawv nqaij liab, khaus lossis hlawv yog tias siv rau ntawm daim tawv nqaij. Nco ntsoov dilute nws nrog dej thiab nco ntsoov ua qhov ntsuas patch ua ntej siv nws topically.

Tsis tas li ntawd, qee qhov kev tshawb fawb qhia tias qee cov ntshav qab zib thiab cov tshuaj hauv lub plawv tuaj yeem ua rau muaj kev cuam tshuam tsis zoo thaum siv vinegar.

dawb vinegarSib nrug los ntawm cov khoom noj zoo, peb kuj tuaj yeem siv rau hauv ntau qhov chaw xws li ntxuav. Koj siv dawb vinegar qhov twg?