Ma ka papa inoa o nā meaʻai i hoʻopaʻa ʻia glucose syrupua ike oe. “He aha ka mea kanu i loaʻa mai ka glucose syrup?, He aha ka mea i hana ʻia, he olakino??” E noʻonoʻo paha ʻoe i nā pane i kāu mau nīnau.
lalo glucose syrup Eia ka mea e pono ai e ike no ia mea.
He aha ka Glucose Syrup?
Glucose syrupHe mea ia i hoʻohana mua ʻia ma ke ʻano he mea ʻono, mānoanoa a me ka humectant i ka hana ʻai meaʻai. No ka mea, ʻaʻole ia e crystallize, hoʻohana pinepine ʻia ia e hana i ka lole, pia, fondant, a me kekahi mau mea hiki ke kālua ʻia.
He ʻokoʻa kēia syrup mai ka glucose, ʻo ia hoʻi he waiʻaʻaʻaʻaʻaʻi maʻalahi i makemake ʻia e ke kino a me ka lolo o ka ikehu.
Glucose syrupHana ʻia ia ma ka wāwahi ʻana i nā molekala glucose i nā meaʻai starchy ma o ka hydrolysis. Hoʻopuka kēia ʻano hana kemika i kahi huahana ʻono me ka nui o ka glucose.
ʻO ka hapa nuiAikupitaʻoiai ua hana ʻia maiʻuala,bale, ʻuala a mepalaoa hiki ke hoohanaia. Hana ʻia ia ma ke ʻano he wai mānoanoa a i ʻole i loko o nā granules paʻa.
Hōʻike ka dextrose equivalent (DE) o kēia mau syrups i nā pae hydrolysis. ʻOi aku ka nui o ke kō i ka poʻe me nā pae DE kiʻekiʻe a no laila ʻoi aku ka ʻono.
He aha nā ʻano o ka Glucose Syrup?
ʻElua mau meaʻai maʻamau i ʻokoʻa i kā lākou ʻano kōpaʻa a me nā ʻono glucose syrup Aia nā ʻano:
mea ʻai glucose
Hoʻoponopono ʻia e ka waiʻona hydrolysis a me ka hoʻololi mau ʻana, ʻo kēia ʻano syrup ka mea maʻamau he 19% glucose, 14% maltose, 11% maltotriose, a me 56% mau kalapona ʻē aʻe.
Kiʻekiʻe maltose glucose syrup
Hana ʻia me kahi enzyme i kapa ʻia ʻo amylase, aia i kēia ʻano he 50-70% maltose. ʻAʻole ʻono e like me ke kō papaʻaina a maikaʻi i ka mālama ʻana i ka meaʻai maloʻo.
Glucose Syrup a me Corn Syrup
Nui glucose syrup E like me ka syrup kulina, hana ʻia ia ma ka wāwahi ʻana i ka cornstarch. ʻo ka syrup kulina pololei glucose syrup hiki ke kapaia, aka, pau glucose syrups ʻAʻole ia ʻo ka syrup kulina - no ka mea hiki ke loaʻa mai nā kumu mea kanu ʻē aʻe.
ʻO ka meaʻai, ua like nā mea ʻelua a ʻaneʻane ʻaʻohe pono. ʻAʻohe mea i loaʻa i ka nui o nā huaora a me nā minela. Hiki ke hoʻohana like ʻia i loko o nā ʻano hoʻomaʻamaʻa he nui, me nā meaʻai i kālua ʻia, nā candies, nā mea ʻai maloʻo a me ka jelly.
He aha nā pōʻino o ka Glucose Syrup?
Kōkua i ka mālama a hoʻonui i ka ʻono o nā meaʻai kālepa ka hana ʻana o ka glucose syrup he makamae loa.
Akā naʻe, ʻaʻohe ona pono olakino. ʻAʻohe momona a i ʻole protein kēia syrup, akā he kumu koʻikoʻi o ke kō a me nā calorie. Hoʻokahi punetune (15 ml) hāʻawi i 62 calories a me 17 grams o ka carbohydrates - aneane 4 manawa ʻoi aku ka nui o ka nui o ke kō.
E hoʻohana mau i kēia syrup; ʻO ka momona ka mea e hoʻonui ai i ke kō koko kiʻekiʻe, ke olakino niho maikaʻi ʻole, ke koko kiʻekiʻe a me ka maʻi puʻuwai.
Pehea e pale aku ai i ka Glucose Syrup
ʻO ka ʻai mau ʻana i kēia syrup e pono e pale ʻia e like me ka hiki, no ka mea hiki ke hōʻeha i ke olakino. E nānā i nā ʻōlelo aʻoaʻo ma lalo no kēia:
Hōʻalo i nā meaʻai a me nā mea inu i hana ʻia
Glucose syrup IeAUPIIe, IAa IOmea inu kalapona, loaʻa i loko o nā wai huaʻai a me nā mea inu haʻuki, a me nā candies, nā huaʻai hiki ke hiki, ka berena, a me nā meaʻai ʻai ʻai. ʻOi aku ka maikaʻi o ka ʻai ʻana i nā meaʻai maoli.
E nānā i ka papa inoa o nā mea i hoʻopaʻa ʻia
Glucose syruphiki ke helu ʻia i loko o nā mea i hoʻopaʻa ʻia me ka glucose a i ʻole nā inoa ʻē aʻe. I ka heluhelu ʻana i ka lepili,kiʻekiʻe fructose corn syrup E makaʻala i nā mea ʻono maikaʻi ʻole e like me
E kūʻai i nā meaʻai me nā mea ʻono olakino
ʻO kekahi mau meaʻai pūʻolo glucose syrup ma kahi o ka molasses, stevia, xylitol, yacon syrup a i ʻole erythritol. ʻAʻole ʻino kēia mau mea ʻono i ka nui haʻahaʻa.
He aha ka ʻokoʻa ma waena o Sucrose, Glucose a me Fructose?
ʻO Sucrose, glucose, a me ka fructose he ʻekolu ʻano kōpaʻa i loaʻa ka helu like o nā calorie no ka gram.
Loaʻa maoli nā mea a pau i nā huaʻai, nā mea kanu, nā huahana waiu a me nā kīʻaha, akā hoʻohui pū ʻia lākou i nā meaʻai i hoʻoponopono ʻia.
Eia nō naʻe, ʻokoʻa lākou i kā lākou mea hoʻonaninani kemika, ke ʻano o ka ʻeli ʻana a me ka metabolize o ke kino iā lākou, a me kā lākou hopena olakino.
Hoʻokumu ʻia me ka sucrose, glucose a me ka fructose
ʻO Sucrose ka inoa ʻepekema no ke kō papaʻaina. Hoʻokaʻawale ʻia nā kō ma ke ʻano he monosaccharides a i ʻole disaccharides. Aia nā disaccharides i ʻelua mau monosaccharides i hui pū ʻia a ua wāwahi ʻia i loko o ka monosaccharides i ka wā ʻai.
ʻO Sucrose kahi disaccharide i haku ʻia me hoʻokahi glucose a me hoʻokahi mole fructose a i ʻole 50% glucose a me 50% fructose.
He waiʻaleʻa maoli ia i loaʻa i loko o nā huaʻai, nā mea kanu, a me nā kīʻaha, akā ua hoʻohui pū ʻia i nā meaʻai i hoʻoponopono ʻia, e like me ka candy, ice cream, cereals ʻaina kakahiaka, nā meaʻai canned, soda, a me nā mea inu kō.
ʻO ke kō paʻa a me ka sucrose i loaʻa i nā meaʻai i hoʻoponopono ʻia e loaʻa pinepine ʻia mai ke kō a i ʻole nā beets kō.
ʻAʻole ʻono ka Sucrose ma mua o ka fructose akā ʻoi aku ka momona ma mua o ka glucose.
Glucose
ʻO Glucose kahi kō maʻalahi a i ʻole monosaccharide. ʻO ia ke kumu i makemake nui ʻia e ke kino o ka ikehu ma muli o ka ikehu.
ʻO nā monosaccharides he ʻāpana kō hoʻokahi a no laila ʻaʻole hiki ke wāwahi ʻia i loko o nā pūhui maʻalahi. ʻO lākou nā mea kūkulu hale o nā ʻakika.
I nā meaʻai, hoʻopaʻa pinepine ʻia ka glucose i ke kō maʻalahi ʻē aʻe, e hana ana i nā starch polysaccharide a i ʻole disaccharides e like me ka sucrose a me ka lactose.
Hoʻohui pinepine ʻia i nā meaʻai i hoʻoponopono ʻia ma ke ʻano o ka dextrose mai ka cornstarch. ʻOi aku ka momona ma mua o ka glucose, fructose, a me ka sucrose.
Fructose
ʻO ka Fructose a i ʻole "fruit sugar" kahi monosaccharide e like me ka glucose.
ʻO ka hua maoli, ka meli, ʻālina a me ka nui o na mea kanu aa. Hoʻohui pinepine ʻia i nā meaʻai i hana ʻia ma ke ʻano o ka syrup kulina fructose kiʻekiʻe.
Loaʻa ʻia ka Fructose mai ke kō, ke kō a me ke kulina. Hana ʻia ka syrup kulina fructose kiʻekiʻe mai ka cornstarch a ʻoi aku ka nui o ka fructose ma mua o ka glucose i hoʻohālikelike ʻia me ka syrup kulina maʻamau.
ʻO nā kōpaʻa ʻekolu, ʻo ka fructose ka ʻono loa akā ʻoi aku ka liʻiliʻi o ka hopena i ke kō koko.
ʻOkoʻa ka ʻeli ʻana a me ka ʻai ʻana
ʻOkoʻa ka ʻeli ʻana o ke kino i nā monosaccharides a me nā disaccharides.
No ka mea aia nā monosaccharides i ko lākou ʻano maʻalahi, ʻaʻole pono lākou e wāwahi ʻia ma mua o ka hoʻohana ʻana i ke kino. Hoʻopili pololei ʻia lākou i loko o ke kahe koko, ka mea nui ma ka ʻōpū liʻiliʻi.
Ma ka ʻaoʻao ʻē aʻe, pono e wāwahi ʻia nā disaccharides e like me ka sucrose i nā kō maʻalahi ma mua o ke komo ʻana. I ka loaʻa ʻana o ke kō i ko lākou ʻano maʻalahi, ʻokoʻa ka metabolized ʻana.
ʻO ka lawe ʻana a me ka hoʻohana ʻana i ka glucose
Hoʻopili pololei ʻia ka glucose i loko o ke kahe koko ma o ka uhi ʻana o ka ʻōpū liʻiliʻi, a laila hāʻawi ʻia i nā cell.
Hoʻonui ʻo ia i ke kō koko ma mua o nā kōpaʻa ʻē aʻe, kahi e hoʻoulu ai i ka hoʻokuʻu ʻana o ka insulin. Pono ka insulin no ke komo ʻana o ka glucose i nā cell.
I ka manawa i loko o nā pūnaewele, hoʻohana koke ʻia ka glucose e hana i ka ikehu a i hoʻololi ʻia i glycogen e mālama ʻia i loko o nā ʻiʻo a i ʻole ate no ka hoʻohana ʻana ma hope.
Mālama paʻa ke kino i ke kō koko koko. Ke haʻahaʻa loa lākou, wāwahi ʻia ka glycogen i ka glucose a hoʻokuʻu ʻia i loko o ke koko e hoʻohana ʻia no ka ikehu.
Inā nele ka glucose, hiki i kou ate ke hana i kēia ʻano kō mai nā kumu wahie ʻē aʻe.
Hoʻohana a me ka hoʻohana ʻana i ka Fructose
E like me ka glucose, lawe ʻia ka fructose mai ka ʻōpū liʻiliʻi i loko o ke kahe koko. Hoʻokiʻekiʻe lohi ia i ke kō koko koko ma mua o ka glucose a ʻaʻole pili koke i ka pae o ka insulin.
Eia nō naʻe, ʻoiai ʻaʻole hoʻonui koke ka fructose i ke kō koko, hiki ke loaʻa nā hopena ʻino no ka wā lōʻihi. Pono ke ake e hoʻololi i ka fructose i ka glucose ma mua o ka hoʻohana ʻana i ke kino no ka ikehu.
ʻO ka ʻai ʻana i ka nui o ka fructose ma kahi meaʻai kiʻekiʻe-calorie hiki ke hoʻonui i ka pae koko triglyceride. Hiki i ka ʻai ʻana i ka fructose ke hoʻonui i ka pilikia o ka metabolic syndrome a me ka maʻi momona momona ʻole.
ʻO ka hoʻohana ʻana a me ka hoʻohana ʻana i ka Sucrose
No ka mea he disaccharide ka sucrose, pono e wāwahi ʻia ma mua o ka hoʻohana ʻana o ke kino.
ʻO nā enzyme i loko o ko mākou waha e wāwahi i ka sucrose i ka glucose a me ka fructose. Eia nō naʻe, ʻo ka hapa nui o ka hoʻoemi kō i loko o ka ʻōpū liʻiliʻi.
ʻO ka enzyme sucrase, i hana ʻia e ke kapa o ka ʻōpū liʻiliʻi, e hoʻokaʻawale i ka sucrose i ka glucose a me ka fructose. A laila, komo i loko o ke koko.
ʻO ka loaʻa ʻana o ka glucose e hoʻonui i ka nui o ka fructose i komo a hoʻoulu pū i ka hoʻokuʻu ʻana o ka insulin. ʻO ia ke ʻano o ka hoʻohana ʻia ʻana o ka fructose e hana i ka momona, ke hoʻohālikelike ʻia i ka wā e ʻai ʻia ai kēia ʻano kō.
No laila, ʻoi aku ka maikaʻi o ka ʻai ʻana i ka fructose a me ka glucose i ke olakino ma mua o ka ʻai ʻana iā lākou. Ho'ākāka kēia i ke kumu e pili ai nā kō i hoʻohui ʻia e like me ka high fructose corn syrup i nā pilikia olakino.
ʻO ka Fructose ka mea ʻino loa no ke olakino
Hoʻololi ko mākou kino i ka fructose i glucose i loko o ke ake e hoʻohana ai i ka ikehu. Hoʻokomo ka fructose keu i kahi koʻikoʻi i ke ake e hiki ai ke alakaʻi i ka nui o nā pilikia metabolic.
Ua hōʻike ʻia nā haʻawina he nui i ka hoʻohana ʻana i ka fructose kiʻekiʻe i nā hopena pōʻino. I kēia mau mea pale ʻana i ka insulin, ʻano maʻi diabetes type 2, obesity, fatty ate ma'i, a me ka metabolic syndrome.
Ma kahi noiʻi he 10 mau pule, ʻo ka poʻe i inu i nā mea inu ʻono fructose he 8,6% ka piʻi ʻana o ka momona o ka ʻōpū i hoʻohālikelike ʻia me 4,8% no ka poʻe i inu i nā mea inu glucose-sweetened.
Ua ʻike ʻia kahi noiʻi ʻē aʻe e hiki i nā kō i hoʻohui ʻia ke hoʻonui i ka pilikia o ka maʻi maʻi type 2 a me ka momona, akā ʻo ka fructose ka mea ʻino loa.
ʻO ka mea hou aʻe, ua hōʻike ʻia ka fructose e hoʻonui i ka hormone pōloli ghrelin, me ka emi ʻana o ka piha ma hope o ka ʻai ʻana.
No ka mea ua hoʻololi ʻia ka fructose i loko o ke ake e like me ka waiʻona, ʻike kekahi mau hōʻike e hiki ke hoʻohui like. Ua ʻike ʻia kahi noiʻi e hoʻāla i ke ala uku i loko o ka lolo, hiki ke alakaʻi i ka makemake nui o ke kō.
Ma ka hopena;
Glucose syrupHe mea ʻono wai i hoʻohana pinepine ʻia i nā meaʻai kālepa e hoʻonui ai i ka ʻono a me ke ola o ka papa.
Eia nō naʻe, ʻaʻole maikaʻi ka ʻai mau ʻana i kēia syrup no ka mea ua hana nui ʻia, aia ka nui o nā calorie a me ke kō. Akā, koho i nā meaʻai me nā mea ʻono maikaʻi.
