pehu puʻu He mea maʻamau ka ʻeha ʻāʻī. ʻO nā pūnaʻi Lymph ma ka ʻāʻī a me nā wahi ʻē aʻe o ke kino e mālama i nā keʻokeʻo keʻokeʻo, kānana i nā germs a pane i nā maʻi.
ʻO ka ihu a me ka puʻu kekahi o nā wahi komo nui no nā microbes e komo ana i ke kino. No laila, loaʻa pinepine nā maʻi maʻi.
Pane ke kino ma ka hana ʻana a me ka hoʻouna ʻana i nā keʻokeʻo keʻokeʻo e pepehi i nā germs. Ke piha ka lymph nodes i nā keʻokeʻo keʻokeʻo, pehu lākou.
Aia ka huina o 600 lymph nodes ma nā wahi ʻē aʻe o ke kino. ʻO ka maʻamau, pehu lākou me ka ʻole o ka ʻāpana kino i maʻi a ʻeha paha.
Puʻu Puʻu
ʻEkolu mau ʻāpana nui o ke kowa:
nā ʻōniʻoniʻo
He mau puʻupuʻu palupalu lymphatic kēia e kau ana ma hope o ka waha.
Larynx
ʻIke ʻia hoʻi ʻo ka pahu leo, hoʻohana ʻia ia e pale aku i nā mea ʻē mai ka huki ʻana i loko o ka puʻu makani a hanu ʻia.
ʻAle
ʻO kēia ke ala mai ka waha a me ka ihu a hiki i ka esophagus a me ka ʻili makani.
ʻO ka mea maʻamau, ʻaʻole he hōʻailona o ka ʻeha ʻeha a me ka pehu (lymph nodes). Eia nō naʻe, aia kekahi mau kumu ʻē aʻe.
He aha ke kumu o ka pehu ʻana o ka puʻu?
ʻO ke anuanu maʻamau
ʻO ke anu maʻamau he maʻi maʻi hanu luna. pehu puʻu Me kēia, ʻo nā kumu o ke anu maʻamau:
– ihu holo
- Ahi
- Paʻa
- Ahu
ʻO ke anu maʻamau ka maʻi maʻi a no laila ʻaʻole hiki ke mālama ʻia me nā lāʻau antibiotic. ʻAʻole pilikia ke anu ke ʻole ka pilikia nui, e like me ka ʻai ʻana a i ʻole ka hanu ʻana.
Inā pilikia kou hanu me ke anu a i ʻole nā hōʻailona koʻikoʻi ʻē aʻe e like me ka ʻeha ʻāʻī, ka ʻeha sinus a i ʻole ka ʻeha pepeiao, pono e nīnau i ke kauka.
loaʻa
E like me ke anu maʻamau, ʻo ka maʻi influenza kahi maʻi hanu maʻamau. He ʻokoʻa ka maʻi maʻi maʻi maʻi mai nā maʻi maʻi e hoʻoulu ai i ke anu maʻamau.
Eia naʻe, aneane like ko lākou mau hōʻailona. ʻO ka maʻamau, ulu koke ka maʻi maʻi a ʻoi aku ka paʻakikī o nā hōʻailona. I kekahi manawa hiki i nā lāʻau antiviral ke mālama i ka maʻi maʻi ma o ka hoʻohaʻahaʻa ʻana i ka hana viral, akā maʻamau ka maʻemaʻe ma kāna iho.
Inā loaʻa iā ʻoe nā hōʻailona o ka maʻi maʻi a pilikia ʻoe i nā pilikia, e ʻimi koke i ka ʻōlelo aʻo kino. Kakaʻikahi, hiki i ka maʻi maʻi ke hoʻoulu i nā pilikia olakino koʻikoʻi a make.
ʻāʻī ʻāʻī
ʻO ia ka maʻi maʻamau o ka puʻu bacteria, i kapa ʻia hoʻi ka pharyngitis Streptococcal. Nā papahana Streptococo ma muli o ka bacteria.
He paʻakikī ke hoʻokaʻawale ʻana i ka ʻāʻī Strep mai ke anu maʻamau. pehu puʻuInā loaʻa ka ʻeha ʻeha a me ke kuni, pono e nīnau i ke kauka no ka ʻike koke ʻana a me ka mālama ʻana.
ʻO Strep throat a me nā mea pili nā lāʻau lapaʻau no ka ʻeha ʻāʻī loaʻa.
pehu ka ʻāʻī, ʻeha puʻu a me nā maʻi pepeiao. He mea maʻamau ka maʻi pepeiao a pono e mālama ʻia e ke kauka.
E ʻike ke kauka inā he viral a bacteria paha ka maʻi a hāʻawi i ka lāʻau kūpono.
ʻAʻole paʻakikī nā maʻi pepeiao, akā hiki i nā hihia koʻikoʻi ke hoʻopilikia i ka wā lōʻihi e like me ka pōʻino o ka lolo a me ka nalo o ka lohe.
Waimānalo
He ma'i ma'i ka ma'i ma'i. He mea maʻamau i nā keiki ma mua o nā mākua. ʻO kāna mau hōʻailona:
- Ahi
– ʻAi maloʻo
- ʻeha ka ʻāʻī, pehu puʻu
- ʻO nā maʻi maʻi maʻi
Kāohi ʻia ia e ka lāʻau lapaʻau. Pono paha e mālama ʻia ka maʻi ʻaʻai e ke kauka no ka mea hiki ke loaʻa nā pilikia koʻikoʻi.
Nā maʻi niho
Loaʻa ka maʻi i loko o ka niho, e like me ka maʻi pepeiao ʻeha ʻāʻī a me ka paʻakikī o ka ʻai ʻanahiki ke kumu.
Pehu nā ʻōpū lymph i ka pane ʻana i ka niho, ʻike ʻia ka ʻeha ma ka waha a me ka ʻāʻī. Pono nā ma'i niho i ka mālama 'ana i ka lā'au lapa'au no ka pale 'ana i ka pilikia nui, a he mea nui ke olakino waha i ke ola o kēlā me kēia lā.
tonsillitis
ʻO ia ka tonsillitis ma muli o ka maʻi viral a i ʻole bacteria. Aia kekahi mau tonsils e hana ana i apo ma ke kua o ka waha a ma ka ʻāʻī.
ʻO nā tonsils nā ʻiʻo lymphatic kahi ʻāpana o ka ʻōnaehana pale. E pane koke kona mau ʻāpana i nā microbes e komo i ka ihu a i ʻole ka waha.
Inā pehu a ʻeha nā tonsils, pilikia ka hanu ʻana, e ʻimi koke i ka lāʻau lapaʻau. Hiki ke mālama pinepine ʻia ka tonsillitis viral ma ka home me nā wai, hoʻomaha, a me nā lāʻau ʻeha.
Pono ka tonsillitis bacterial i nā antibiotic.
mononucleosis
ʻO ka mononucleosis infectious kahi maʻi maʻamau. Ua emi iki ka lele ma mua o ke anu. He mea maʻamau ia i nā ʻōpio a me nā ʻōpio. Aia nā hōʻailona:
- Ka luhi
- ʻEha puʻu
- ʻeha ka ʻāʻī
– pehu nā tonsils
- ʻEha poʻo
- nā kahe
– ka pehu o ka spleen
E ʻike i ke kauka inā ʻaʻole maikaʻi nā hōʻailona iā lākou iho. ʻO nā pilikia koʻikoʻi e pili ana i ka spleen a i ʻole nā pilikia ate. ʻO nā pilikia liʻiliʻi e pili ana i nā pilikia me ke koko, ka puʻuwai, a me ka ʻōnaehana nerve.
Ka ʻeha
I kekahi manawa pehu ka ʻāʻī a me ka ʻeha ʻAʻole paha ma muli o ka maʻi, akā ma muli paha o ka ʻeha. Hiki ke pehu ke kino ke hoʻoponopono ke kino iā ia iho. ka hopena o ka ʻeha kumu ʻeha ʻeha penei:
- Hoʻohana nui i kou leo
- Puhi me ka meaʻai
- ʻO ka ʻeha o ka puʻuwai a me ka maʻi reflux gastroesophageal (GERD)
- ʻO kēlā me kēia pōʻino i hōʻino kino i ka ʻāʻī
lymphoma a i ʻole HIV
Kakaikahi, pehu puʻu a ʻo ka ʻeha ka hōʻailona o kekahi mea koʻikoʻi. No ka laʻana, loaʻa paha nā hōʻailona o ka maʻi kanesa, e like me ka lymphoma, a i ʻole ka maʻi ʻaʻai paʻa paʻa i laha aʻe i ka ʻōnaehana lymphatic.
A i ʻole he hōʻailona ia o ka maʻi maʻi immunodeficiency kanaka (HIV). Ma ia mau hihia, hiki i kāu mau hōʻailona ke hoʻohālikelike i kekahi o nā kumu i luna, akā hiki mai kekahi mau hōʻailona ʻē aʻe, e like me ka wela o ka pō, ka pohō kaumaha ʻole, a me nā maʻi ʻē aʻe.
Ua hoʻi hou ka poʻe me ka maʻi HIV ma muli o ka nāwaliwali o nā ʻōnaehana pale. pehu puʻu a loaa ia lakou ka eha. ʻO ka Lymphoma kahi maʻi maʻi e hoʻouka pololei i ka ʻōnaehana lymphatic. ʻO kēlā me kēia ala, pono e ʻike ʻia a mālama ʻia e ke kauka.
Lapaau pehu o ka puu
Laau Laau no ka pehu o ka puu
Hiki ke mālama pinepine ʻia ka pehu a me ka ʻeha ma ka home. E hoʻomaha nui e hāʻawi i kou ʻōnaehana pale i ka manawa e hakakā ai i ka maʻi. pehu puʻu a e hoopau i ka eha.
– Kāmu me ka hui ʻana o ka wai mehana a me ka 1/2 a i ka 1 teaspoon o ka paʻakai.
- E inu i nā wai mahana e hoʻoluʻolu i kou ʻāʻī, e like me ke kī wela me ka meli a i ʻole ka wai mahana me ka lemon. ʻO ka lāʻau lāʻau he mea hōʻoluʻolu no ka ʻeha ʻāʻī.
– E hooluolu i ka puu ma ka ai ana ia mea me ka lapaau anu e like me ka ice cream.
- E lawe i nā lozenges.
- E hoʻā i kahi humidifier e hoʻomaʻemaʻe i ke kaiapuni.
- E hoʻomaha i kou leo a ʻoi aku ka maikaʻi o kou ʻāʻī.
ʻAha Puʻu
I nā wā e like me ka hoʻololi ʻana o nā kau pehu puʻuhe aha ke kumu ʻāʻā ʻāʻī oia maʻi ʻāʻī He maʻi maʻamau a he maʻi maʻamau loa ia i loaʻa i nā kānaka o nā makahiki āpau.
ʻOiai he maʻi ia e pili ana i nā keiki, ʻike pū ʻia i nā pākeke. ʻO ka ʻeha a me ka paʻakikī o ka ʻai ʻana ma muli o ka maʻi ʻāʻī e paʻakikī ai ka ʻai ʻana.
ʻAha ma ka ʻāʻī Inā haʻalele ʻole ʻia, hiki ke alakaʻi i nā pilikia o ka pharyngitis maʻi.
Lapaʻau ʻāʻī ʻāʻī
maia
maia No ka mea, ʻaʻole ia he huaʻawaʻawa, he mea hōʻoluʻolu no ka ʻāʻī. Eia kekahi, no ka palupalu, ua maʻalahi ke ale a ʻaʻole e hōʻeha i ka ʻeha a me ka ʻeha, ʻoi aku hoʻi i ka ʻāʻī ʻeha.
Eia kekahi, waiwai nui ka maiʻa i nā huaora a me nā minela e like me ka huaora B6, ka magnesium a me ka huaora C, no laila ke hōʻike nei lākou i nā mea ho'ōla i ka wā o ka maʻi ʻāʻī.
kāloti paila
carrotsHe lāʻau lapaʻau maikaʻi loa ia no ka poʻe i loaʻa i ka maʻi ma muli o kāna mau meaʻai e like me ka huaora A, ka huaora C, ka huaʻa K, ka fiber a me ka magnesium.
ʻāʻā ʻāʻī E hoʻolapalapa i ke kāloti i ka wā kuke ʻana no ka mea ʻo ia ka hopena maikaʻi loa. He paʻakikī ke hele ʻana i nā kāloti maka ma ka ʻāʻī ʻeha.
ʻO ke kīʻaha a i ʻole ka meli meli
Kahakaha ʻO ka inu ʻana i ka meli a i ʻole ke kī meli he lāʻau lapaʻau maikaʻi loa ia e hōʻoluʻolu ai i ka ʻeha ʻāʻī ma muli o ka maʻi ʻāʻī. ʻO ke kīʻaha o ke kīʻaha wela a i ʻole ke kī meli e hoʻomaha i ka ʻeha o ka ʻāʻī.
E inu i ke kī i nā sips liʻiliʻi a hanu i ka mahu e piʻi aʻe mai ke aniani. Hoʻemi kēia i ka mānoanoa o ka phlegm a hoʻomaha i ka wahi o ka umauma.
Kōkua pū ka meli i ka hana ʻana i kahi papa pale e uhi ana i ka ʻāʻī a pale i ka paʻi ʻana, kekahi o nā kumu nui o ka ʻu.
ʻOʻa ʻoloka
ʻOʻa ʻolokaHe waiwai ia i ka fiber soluble, hiki ke kōkua i ka hōʻemi ʻana i ka cholesterol ʻino. ʻO ke kiʻekiʻe o ka protein i loko o ka oatmeal e kōkua i ka hoʻokumu ʻana i kahi manaʻo piha no ka manawa lōʻihi.
ʻO ka hoʻohui ʻana i ka maiʻa a i ʻole ka meli i loko o kahi kīʻaha oatmeal mahana e hāʻawi i ke kino i nā meaʻai pono e hoʻomaha ai i ka ʻeha ʻeha.
ʻO nā meaʻai momona i ka vitamina C
ʻO nā meaʻai me ke kiʻekiʻe o ka huaora C he mea kōkua nui ia no nā maʻi ʻāʻī i nā keiki a me nā pākeke.
Huaʻaila CKōkua ia i ke ake e hoʻoneʻe i nā toxins ʻino, a laila e hoʻoneʻe i nā mea ʻino e hoʻonā ai ka ʻāʻī.
Loaʻa i ka Vitamin C kahi hopena ʻoluʻolu ikaika, no laila e hoʻomaha i ka huhū ma ka ʻāʻī.
Hoʻonui ka Vitamin C i ke kūpaʻa holoʻokoʻa o ke kino, no laila e kōkua koke ia e hoʻōla i ka maʻi.
Nui nā huaʻai i loaʻa ka huaora C. ʻO ka ʻalani, ka lemona, ka hua waina, ka ʻāpala, ka mango, ka pineapple he waiwai nui i ka huaʻa C. I ka ʻeha a i ʻole ka ʻāʻī, pono ʻoe e ʻai mau i kēia mau hua ma ke ʻano he lapaʻau kūlohelohe.
Nā meaʻai waiwai nui o Zinc
ʻO Zinc kahi mea hoʻomaʻamaʻa maikaʻi loa. He ʻano trace hiki ke kōkua i ka hoʻonui ʻana i ke kūpaʻa a me ke olakino holoʻokoʻa i nā hihia o ka maʻi maʻi.
ʻO nā meaʻai waiwai nui i ka zinc, ʻo ia ka iʻa, legumes, nati, waiū, hua manu, cereals, a me ke kokoleka ʻeleʻele.
ʻAla Cider Vinegar
ʻO ka cider Apple ciderHe lāʻau maʻamau ia no ka poʻe i loaʻa i ka ʻeha ʻāʻī ma muli o ka ʻāʻī ʻāʻī.
ʻO ka ʻawaʻawa a me ka waika ka Apple cider vinegar, no laila kōkua ia e pepehi i ka maʻi bacteria a keʻakeʻa i ka ulu ʻana o ka maʻi bacteria e hoʻoulu ai i nā maʻi, me ka ʻeha ʻeha.
Kōkua ʻo Apple cider vinegar i ka hoʻoikaika ʻana i ka ʻōnaehana pale, no laila he mea pono no ka pale ʻana i nā maʻi he nui. Pono nā poʻe me nā maʻi ʻāʻī mau loa e hoʻohana i kēia mea kūlohelohe.
Hiki iā ʻoe ke hoʻohana i ka apple cider vinegar i kāu ʻai i kēlā me kēia lā a i ʻole salads. A i ʻole e hoʻāʻo i kēia meaʻai:
Hoʻohui i 2 punetēpuni o ka ʻāpala cider winika me 1 teaspoon o ka meli. E mahele i ka hoʻohana ʻana i kēlā me kēia lā i 2 dosis; E ʻai i ka ʻaina kakahiaka a me ka ʻaina ahiahi.
I ka manawa hea ʻoe e hele ai i ke kauka?
ma muli o ka maʻi viral pehu puʻu a e maʻa mau ka ʻeha i loko o ʻelua a ʻehiku lā. Eia nō naʻe, pono e mālama ʻia kekahi mau kumu.
Pono ʻoe e nīnau i ke kauka inā ʻike ʻoe i kekahi o nā hōʻailona koʻikoʻi loa:
– ʻeha ʻeha nui
– Paʻakikī i ka ʻai ʻana
- Paʻakikī a ʻeha paha i ka hanu ʻana
- Paʻakikī ka wehe ʻana i ka waha
- 38 degere Celsius ke kuni
- ʻEha pepeiao
– Ke koko i loko o ke kohu a i ʻole ka sputum
- ʻEha ka ʻāʻī ʻoi aku ka lōʻihi ma mua o hoʻokahi pule
