Hernia (Hiatal Hernia)Hanyoyin Jiyya na Ganye da Halitta

Ciwon ciki da ƙirji wanda ba a saba gani ba tare da kumburin jiki na sama hernia cikiZai iya zama alamar Wani lokaci ana zubar da acid refluxtare da irin wannan bayyanar cututtuka. Maganin ciwon ciki dangane da ci gaban cutar. 

Sau da yawa wuce gona da iri da ɗaukar nauyi babban dalilin ciwon cikid.

Menene ciwon ciki?

hernia cikiwani yanayi ne da sashin sama na ciki ke fitowa ta hanyar budewa a cikin diaphragm, yawanci inda yake manne da bangon kirji.

Diaphragm yana da ƙaramin buɗewa wanda esophagus ke wucewa kafin haɗawa da ciki. hernia ciki An tura ciki zuwa sama ta wannan sarari. 

hernia ciki idan karami ne, ba zai haifar da matsala da yawa ba. A gaskiya ma, likita ya gano ta da gangan yayin da yake gano wata cuta. 

Idan hernia yana da girma, barin abinci da acid su shiga cikin esophagus. ƙwannafime ke haddasawa

Menene nau'ikan hernia na ciki?

iri biyu hernia ciki yana da:

• Zamiya ciki hernia: Ciki, tare da sashin esophagus wanda ke haɗuwa da ciki, yana zamewa cikin ƙirji ta cikin rami. Wannan shi ne ya fi kowa nau'in herniadaya ne daga cikinsu.
• Paraesophageal hernia: A irin wannan nau'in, esophagus da ciki sun kasance a wuraren da suka saba. Duk da haka, wani ɓangare na ciki yana makale a cikin rami kuma ya gangara zuwa gefen esophagus. irin wannan hernia cikibaya haifar da wata alama. Duk da haka, akwai haɗarin katsewar jini sakamakon matsawar ciki.

Menene alamun ciwon ciki?

hernia ciki Alamun gama gari masu alaƙa da:

• Jin zafi mai zafi a cikin kirji
• Ci abinci ko abin sha
• acid reflux - koma baya na ciki acid a cikin esophagus
• wahalar haɗiye
• Ciwon ciki ko kirji
• wahalar numfashi
• Don jin tsananin takaici da fushi
• Baƙar fata ko na jini

Menene ke haifar da hernia na ciki?

raunin ƙwayoyin tsoka wanda ke haifar da ciki don fitowa ta diaphragm, hernia cikishine babban dalili. Abubuwa masu zuwa ne suka jawo yanayin:

• Canje-canje masu alaƙa da shekaru a cikin diaphragm
• Rauni ko rauni bayan tiyata
• Halin da aka haifa - an haife shi tare da babban rami wanda ba a saba gani ba
• matsananciyar matsananciyar matsa lamba akan tsokoki a kusa da ciki daga tari, amai, damuwa yayin motsin hanji, motsa jiki, ko ɗaga abubuwa masu nauyi.

Yaya ake maganin ciwon ciki?

Maganin ciwon cikiManufar ita ce sarrafa alamun. Ana kula da ita da antacids (maganin da ke rage samar da acid) irin su nizatidine da proton pump inhibitors (maganin warkar da esophagus). A lokuta masu tsanani, ana iya ba da shawarar tiyata don mayar da ciki zuwa matsayinsa na asali.

Menene Yayi Kyau Ga Ciwon Ciki? Hanyoyin Halitta

Tausa

tausa kai, bayyanar hernia na cikizai saukaka. 

• Ka kwanta a bayanka. Sanya yatsun ku a ƙasan ƙashin nono domin ku ji kejin hakarkarinku. 
• Fara amfani da matsatsi na ƙasa yayin da kuke matsawa a hankali zuwa maɓallin ciki. 
• Maimaita wannan sau biyar a lokaci guda kuma sau biyu a rana don yin tasiri.

Apple cider vinegar

• Ƙara cokali ɗaya zuwa biyu na apple cider vinegar zuwa gilashin ruwan dumi.
• Mix sosai a sha.
• Kuna iya yin haka sau ɗaya a rana.

apple cider vinegarsianti-mai kumburi yanayi nayana kawar da alamun kumburi a ciki.

Kirfa

• Ƙara rabin teaspoon na ƙasa kirfa a gilashin ruwan dumi.
• Mix da kyau kuma ku bar don kwantar da hankali.
• Sai ga mix.
• Kuna iya shan wannan cakuda sau 1-2 a rana.

KirfaCinnamaldehyde, daya daga cikin manyan abubuwan da ke ciki H. Pylori yana kawar da alamun da ke tattare da su. Domin, hernia ciki Yana kawar da bayyanar cututtuka na reflux acid wanda zai iya faruwa tare da

chamomile shayi

• Ƙara teaspoon na ganyen chamomile zuwa gilashin ruwa.
• A tafasa a cikin tukunyar shayi na tsawon mintuna 5 sannan a tace. Sha chamomile shayi.
• Kuna iya shan wannan shayi sau 2-3 a rana.

chamomile shayi, bayyanar hernia na cikiYana da tasiri mai tasiri wanda zai iya cire acidity, wanda shine daya daga cikin 

Aloe Vera

• Sha gilashin ruwan Aloe a kowace rana.

Aloe Vera, nuna anti-mai kumburi Properties. Kamar yadda wannan yana inganta bayyanar cututtuka kamar reflux da GERD hernia cikia cikin tasiri.

lemun tsami ruwan shayi

• Ƙara teaspoons biyu na foda mai laushi mai laushi zuwa gilashin ruwan zafi.
• Ki gauraya sosai sannan a jira shayin ya dan huce. na gaba.
• Kuna iya sha wannan sau ɗaya a rana.

m alkama, irin su acid reflux da GERD bayyanar hernia na cikiYana da tasirin kariya na ciki wanda ke taimakawa wajen maganin .

Ginger shayi

• Ƙara wasu yankakken ginger zuwa gilashin ruwa.
• Bayan an tafasa sai a tace a sha shayin.
• Kuna iya shan shayin ginger sau biyu a rana.

Ginger, hernia ciki Yana kawar da alamun rashin narkewa, iskar gas, tashin zuciya da ciwon ciki wanda zai iya faruwa da su

Abincin Hernia na ciki

Me ya kamata masu ciwon ciki ba su ci ba?

Cin wasu abinci hernia ciki yana kara tsananta halin da suke ciki:

• abinci mai kitse
• abinci masu ciwon sukari
• abinci mai yaji
• soyayyen abinci
• Mint shayi
• ruwan 'ya'yan itace
• Citrus
• barasa
• maganin kafeyin
• Jan nama
• Abincin da aka sarrafa mai dauke da kitse mai kitse
• Kayayyakin madara
• cakulan

Duk waɗannan abinci suna ƙara haɗarin bayyanar cututtukan acid reflux saboda suna ƙara haɓakar acid a cikin ciki.

Me ya kamata masu ciwon ciki su ci?

Don hana maimaita bayyanar cututtuka, ya kamata ku ci abinci masu zuwa:

• m nama
• Pisces
• kayan lambu
• madara mai ƙarancin ƙiba
• hatsi

Duk da magani, hernia cikibabban hadarin sake dawowa. Don haka, don hana faruwar lamarin, ya zama dole a kula da:

Tukwici na rigakafin hernia na ciki

• Sanya tufafi mara kyau.
• Kar a tanƙwara ko kwanta har tsawon sa'o'i 2-3 bayan cin abinci don rage hawan ciki da ƙwannafi.
• Ku ci ƙananan cizo kuma ku daɗe don sauƙaƙe narkewa.
• Kada ku ci sa'o'i uku kafin barci.
• Ci gaba da nauyin ku a cikin koshin lafiya.
• Ka ɗaga matashin kai yayin da kake barci don guje wa haɗarin reflux acid daga ciki.
• Kar a daga nauyi.
• Bar shan taba.
• Yi aikin motsa jiki mai zurfi.

Ka tuna, waɗannan mafita da shawarwari kawai suna taimakawa wajen sarrafa lamarin. Maganin ciwon ciki ba zai iya ba. hernia ciki baya warkewa da kansa, ana buƙatar magani.