Yadda ake yin Panacea Parsley Tea, Menene Amfaninsa?

Mafi yawa muna amfani da faski a abinci da salads. Ita ce shukar magani kamar yadda take kare jikin mu daga cututtuka. Yana da antioxidants masu mahimmanci ga lafiyar mu. 

Idan kuka tafasa kuma ku sha, faski, wanda ke ba da asarar nauyi, yana da kyau ga cututtuka da mura. 

faski shayi Hakanan yana da kaddarorin magani kamar shuka. Ana yin ta ta hanyar bushewa ko busasshiyar faski a cikin ruwan zafi. shayin faski, An fi so musamman ga waɗanda suke so su rasa nauyi. 

Kai maMenene amfanin shayin faski?”, kun kasance a wurin da ya dace. a cikin labarin amfanin faski shayiZa mu tabo batutuwa masu mahimmanci a kan batun, daga yadda ake yin shi.

Menene Fa'idodin Shayin Parsley?

tushen antioxidant

• Faski Yana da kyakkyawan tushen antioxidants.
• Antioxidants suna kariya daga cututtuka na yau da kullun kamar cututtukan zuciya, ciwon sukari, da ciwon daji.
• Har ila yau, faski yana da kyau tushen flavonoids, carotenoids, ascorbic acid da tocopherols. 

Hana duwatsun koda

• duwatsun kodayana haifar da ciwo a baya da gefe.
• shayin faski, Tunda diuretic ne na halitta, yana hana samuwar duwatsun koda saboda yana ƙara fitsari.

tushen bitamin C

• Parsley yana da wadata a cikin bitamin C. bitamin CYana da mahimmanci bitamin mai narkewa da ruwa wanda ke hana cututtuka.
• Yana ba da kariya daga cututtuka irin su ciwon huhu da mura. 
• Vitamin C kuma yana da mahimmanci don warkar da rauni, sha na gina jiki da samuwar kashi. faski shayi Kuna iya samun isasshen bitamin C ta hanyar sha

diuretic Properties

• faski shayiYana da diuretic Properties.
• Ta wannan hanyar, yana tabbatar da kawar da gubobi masu cutarwa daga jiki.

Kaddarorin yaki da cutar daji

• faski shayiYa ƙunshi antioxidants da mahadi masu yaƙi da kansa. 
• Apigenin da ke cikin faski yana hana girma da yaduwar ƙwayoyin cutar kansa.

Gyaran yanayin haila

• faski shayiMaganin halitta da ake amfani dashi don magance matsalolin haila da matakan hormone.
• Abubuwan da ke cikin "myristicin" da "apiole" a cikin abun da ke ciki suna taimakawa wajen daidaita hormones kuma suna shafar samar da estrogen.
• Yana kuma motsa jinin haila.
• Yana sanya lokacin haila mai raɗaɗi.

Daidaita sukarin jini

• A kasar mu, ana amfani da faski a matsayin wata hanya ta halitta don rage sukarin jini.
• Nazarin kuma ya tabbatar da haka kuma faski shayiAn ƙaddara cewa yana daidaita sukarin jini tare da abubuwan antidiabetic.

inganta rigakafi

• mai arziki a cikin bitamin A da C faski shayiYana ƙarfafa rigakafi da kariya daga cututtuka.

Haɗawar jini

• Faski yana da wadataccen ƙarfe faski shayi yana inganta yaduwar jini a cikin jiki. 
• Domin yana dauke da baƙin ƙarfe da yawa karancin jinihana shi. 
• faski shayiYawan Calcium da ke cikinsa yana taimakawa jiki ya sha baƙin ƙarfe da kyau, yana taimakawa da matsalolin jini.

Siffar sabunta numfashi

• Abubuwan da ke tattare da ƙwayoyin cuta na faski sun sa ya zama kyakkyawan abinci don lafiyar baki. 
• faski shayi Shan yana sanyaya numfashi.

Amfanin shayin faski ga fata

• Yana hana samuwar kuraje.
• Yana ba da haske ga fata.
• Yana rage mai a fata.

Don amfani da fa'idodin fata faski shayiBayan an shayar, sai a kwantar da shi a shafa a fatar jikinka.

Shin faski yana raunana?

Ga masu cin abinci faski shayi nauyi asara Abin sha ne wanda ba makawa a cikin tsari. Ta hanyar haɓaka metabolismyana ba da cire edema. Amma kada ku ci duk abin da kuke tunani, "Ina shan shayin parsley, zan rasa nauyi ko ta yaya".

faski shayi Duk da haka, lokacin da aka bugu tare da daidaitaccen abinci na yau da kullum, yana taimakawa wajen rasa nauyi.

Parsley diuretic ne kuma yana taimakawa wajen cire ruwa mai yawa daga jiki. zama ku faski shayiA kula kada a sha da yamma. Kila ki je bayan gida a cikin dare. 

Yin shayin faski

Faski shayi girke-girke sannan kayan da ake bukata sune kamar haka; 

kayan

• 8-10 sprigs na faski
• Gilashin ruwa
• Juice na yanki na lemun tsami

Yadda za a shirya faski shayi?

• Tafasa ruwan a cikin tukunyar.
• Bayan ruwan ya tafasa, jefa faski a ciki. Duk rassan da ganye.
• Tafasa kamar minti uku. Sai ki tace ruwan.
• Kuna iya sha ta hanyar matse ruwan lemun tsami.
• Hakanan zaka iya ƙara zuma idan ana so.

Nawa ya kamata ku sha shayin parsley?

• faski shayiKada a sha fiye da gilashin biyu a rana, saboda yana iya haifar da gudawa.
• Idan aka sha kafin jinin haila, zai rage zafin.
• Hakanan zaka iya sha lokacin da edema ya faru don kawar da edema.
• Mafi fa'ida shine a yi sannan a sha sabo kafin a sha.

Menene illar shayin faski?

Baya ga fa'idodin da aka ambata a sama illar faski shayiduk da haka, dole ne a yi la'akari.

• Musamman a cikin mata masu ciki kamar yadda zai iya haifar da kumburin mahaifa faski shayi Ba a ba da shawarar shan ruwa mai yawa ba.
• Parsley wani muhimmin bitamin ne mai narkewa wanda ke taka rawa wajen zubar jini. bitamin K dangane da girma. Domin bitamin K na iya yin hulɗa tare da magunguna masu rage jini. faski shayiKada ya sha fiye da kima.
• Ba a ba da shawarar wannan shayi ga masu shan diuretics ba saboda yana iya haifar da rashin ruwa mai yawa. 
• Yana iya samun tasirin rage hawan jini. Don haka, masu cutar hawan jini ya kamata su sha tare da taka tsantsan.