Hanyoyin Tsawon gira - Me za a yi don Ci gaban Brow?

Wasu mutane a zahiri suna da gira mai kauri. Wasu suna amfani da samfura kamar fensin gira don ƙara fayyace shi. A zahiri ga waɗanda suke son gira mai kauri hanyoyin fadada gira Yana siffofi.

Gira na ma'anar fuskar mu kuma yana ƙara hali. Hakanan ita ce hanya mafi kyau don bayyana yadda muke ji. Yanzu "me za a yi don samun gira?" muce kuma hanyoyin fadada giraMu ga me.

Me yasa gira ke fadowa?

Kamar gashi, gira na iya yin bakin ciki akan lokaci. Dalilan da suke sa gashin gira da zubewar ido su ne kamar haka;

• karancin abinci mai gina jiki
• damuwa da damuwa
• canjin hormonal
• ciki da haihuwa
• tsufa
• Magungunan likita kamar chemotherapy
• Yin amfani da kayan shafa masu tsauri
• alopecia areata
• Cancanta
• Psoriasis
• lamba dermatitis
• seborrheic dermatitis
• Warfin zobo
• Matsalolin thyroid kamar hyperthyroidism da hypothyroidism
• Cutar Hansen, kuturta

saboda dalilai na likita zubar gira kamata ya yi a yi jinya. A gida don raɗaɗi mai laushi ko matsakaici hanyoyin fadada girazaka iya gwadawa.

Hanyoyin fadada gira

fenugreek tsaba

Fenugreek tsaba suna da tasiri wajen inganta ci gaban gashi tare da tsawanta gira.

• Jiƙa rabin kofi na tsaba na fenugreek a cikin ruwa na dare.
• Washegari, a murkushe tsaba don samar da manna mai kauri.
• Aiwatar da manna a gira kuma jira minti 30.
• A wanke da ruwa.
• Kuna iya yin haka sau ɗaya a rana don samun sakamako mafi kyau.

ruwan 'ya'yan itace albasa

Ruwan albasa, cikakke don haɓaka gashi hanyoyin fadada giradaya ne daga cikinsu.

• A markade rabin albasa sai a hada ta da ruwa domin ta yi kauri.
• Ki shafa man albasa akan girarki.
• Jira minti 20-30.
• A wanke da ruwa.
• Kuna iya yin haka sau ɗaya a rana.

Kwai gwaiduwa

• Raba gwaiduwa na kwai daya.
• Yin amfani da swab na auduga, shafa yolk ɗin kwai a gira.
• Bayan jira na mintuna 20-30, wanke da ruwan sabulu.
• Kuna iya yin haka sau ɗaya a rana har sai girar ku ta fito.

Mint man

Mint man Hakanan ana iya amfani dashi don cire gira kamar gashi.

• Add 2-3 digo na ruhun nana mai zuwa teaspoon na man zaitun da Mix.
• Aiwatar da cakuda akan gira.
• Bari ya tsaya duka dare.
• Washe gari a wanke shi.
• Kuna iya yin haka sau ɗaya a rana don samun sakamako mafi kyau.

Yaya tsawon lokacin gira ya sake girma?

Yana iya ɗaukar makonni 8-16 kafin gira ya sake girma.

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