Zubar da giraHakazalika da asarar gashi, gira ya zama siriri kuma ya daina girma na tsawon lokaci. Akwai dalilai da yawa akan hakan. Hakanan ana iya yin magani ta hanyoyi daban-daban dangane da dalilin.
a cikin labarin "menene asarar gira", "dalilan asarar gira", "abin da za a yi don asarar gira", "yadda ake magance asarar gira" za a tattauna batutuwa.
Me Ke Kawo Karshen Gira?
Zubar da gira alamar wadanne cututtuka ne?
Idan gira ɗaya ko duka biyun suna sirara; kamuwa da cuta, yanayin fata, canjin hormonal, ko tsarin garkuwar jiki mai wuce gona da iri.
Rashin abinci mai gina jiki, rauni na jiki, ko damuwa na tunani zai iya haifar da zubar da gira. Gano dalilin zai taimaka nemo zaɓin magani mai dacewa. A nan ne mafi yawan sanadin asarar gira...
alopecia areata
Alopecia areata cuta ce ta autoimmune. Tsarin garkuwar jiki cikin kuskure ya gane wani sashe na jikinsa a matsayin abokin gaba kuma ya kai masa hari. Alopecia areata yana hari ga ɓawon gashi wanda ke jinkirta ko dakatar da samar da gashi. Akwai nau'ikan alopecia da yawa:
– Alopecia areata yana haifar da asarar gashi bazuwar.
– Alopecia universalis ita ce cikakkiyar asarar gashi.
– Fibrosing alopecia na gaba yana haifar da tabo a fatar kai tare da asarar gashin kai da asarar gira.
– Alopecia kuma na iya shafar farce da farce.
rashin abinci mai gina jiki
Jikin ɗan adam yana buƙatar abubuwan gina jiki, gami da hanyoyin samar da makamashi (carbohydrates, sunadarai, fats), amino da fatty acid, bitamin da ma'adanai.
Wasu daga cikin waɗannan suna da tasiri kuma suna shafar haɓakar gashi, don haka rashi a kowane ɗayansu na iya haifar da asarar gashi da gashin gira.
Vitamin A da kumakarancin zinc Yana iya rage haɓakar salon salula kuma ya hana samar da sebum (mai). Wasu karin nakasu na bayyane waɗanda zasu iya shafar asarar gashi sun haɗa da::
Biotin (bitamin B7)
- Vitamin C (ci gaban collagen)
- Iron
- bitamin E, B12 da D
- Cysteine
- Omega 3 fatty acid
Eczema (Atopic dermatitis)
Cancanta; Kumburi ne wanda ke haifar da ƙaiƙayi, ja da haushi akan fata. Eczema saboda tushen gira yana cikin fata zubar gira me zai iya zama.
Psoriasis
Psoriasis cuta ce mai saurin kamuwa da cuta wacce ke sa ƙwayoyin fata su ninka da sauri; ja, mai kauri, mai kauri da raɗaɗi suna faruwa, suna toshe tushen gira kuma su daina girma.
Tuntuɓi dermatitis yana haifar da lamba tare da allergen ko mai guba mai guba.
Wani abin jin zafi ko zafi yana faruwa. Idan yankin kusa da gira ya shafi, kumburi zubar gira me zai iya zama.
seborrheic dermatitis
Seborrheic dermatitis yawanci yanayi ne mai gudana. Masana kimiyya sun yi imanin cewa wannan na faruwa ne saboda naman gwari ko yawan yawan man da ke cikin fata. Seborrheic dermatitis yana haifar da dandruff, har ma a kan gira.
Tinea capitis (Ringworm)
Tinea capitis, kuma aka sani da ringworm, naman gwari ne. Yana haifar da ja, ƙaiƙayi, tashe, raunuka masu siffar zobe da blisters. Lokacin da waɗannan raunuka suka bayyana akan gira, girar ta faɗo kuma ta bar tabo mara kyau.
asarar gira thyroid
thyroid cuta, zubar girashine sanadin gama gari Glandar thyroid yana samar da hormones waɗanda ke daidaita metabolism. Lokacin da wannan gland shine yake samar da hormone mai yawa ko kadan, jiki ya zama rashin daidaituwa kuma ana iya rushe tsarin al'ada. Hakanan wannan zai iya shafar gira.
Cutar Hansen
Cutar Hansen (cutar kuturta) tana faruwa ne ta hanyar ƙwayoyin cuta kuma raunuka suna bayyana a duk faɗin fata. Cututtukan kuturu, gashi da zubar gira, gajiya da rauni na gaɓoɓi.
Zubewar gira daga damuwa
matsananciyar damuwa dadamuwa, Rashin iskar oxygen a cikin gashin gashi da zubar girana iya haifar da sauye-sauye na jiki, gami da jujjuya matakan hormone, waɗanda ke ba da gudummawa ga
ciki da haihuwa
Hanyoyin ciki da haihuwa suna shafar hormones da sauran nau'o'in kwayoyin halitta na jiki. Ana haifar da canje-canje na hormonal a cikin wannan lokacin. zubar girame zai iya haifar da shi.
telogen effluvium
Telogen effluvium (TE) wani ci gaban gashi ne mara kyau wanda ke faruwa a lokacin da yanayin haɓakar gashi na yau da kullun ya katse ta hanyar hormonal ko wasu canje-canje a cikin jiki. zubar girad.
tsufa
Duk maza da mata suna cikin 40s, yayin da matakan estrogen a cikin mata da matakan testosterone a cikin maza suna raguwa zubar gira mai yiwuwa.
Kayan shafa na dindindin ko yawan amfani da kayan shafa
Fiye da cire gira yana haifar da ƙananan rauni, kuma a ƙarshe gira na iya daina girma a lokacin. Kayan shafa mai wuya na iya haifar da irin wannan lahani idan aka daɗe ana amfani da su.
jiyyar cutar sankara
Chemotherapy, wanda shine hanyar da ake amfani dashi don yaƙar ciwon daji, zubar girame ke haddasawa
Maganin Asarar gira
Dalilin asarar gira Da zarar an ƙayyade, likitan ku zai ba da mafi kyawun zaɓuɓɓukan magani.
Ana iya amfani da Corticosteroids a cikin nau'i mai mahimmanci, allura, ko nau'in kwaya don magance alopecia areata, eczema, dermatitis, ko psoriasis ta hanyar rage kumburi da amsawar rigakafi.
– Maganin ganye don asarar giraDaya daga cikinsu shine man kasko. Yana iya tayar da tushen gira ta hanyar aiki da wasu kwayoyin halitta.
- Kariyar abinci mai gina jiki tare da antioxidants, omega 3 fatty acids da omega 6 fatty acids, a cikin mata da yiwuwar kuma a cikin maza. zubar giraMenene tasiri a kan?
- Don yanayin da ke haifar da rushewar hormone, masanin ilimin endocrinologist na iya rubuta magunguna irin su thyroid stimulating hormone, estrogen ko testosterone.
– Hakanan dashen gira don zubar gira zaɓi ne. Ya ƙunshi cire ɓangarorin gashi daga wani ɓangaren fata da dasa saiwoyin zuwa wurin gira maras nauyi.
– Wasu mutane suna zaɓar su ɓoye asarar gira tare da kayan shafa na dindindin ko jarfa na dindindin.
Maganin Ganye Don Rasa Gadon Gira
ba: Idan abin da ya haifar da asarar gira saboda wani yanayi ne, tuntuɓi likita.
Mai Indiya
hujjojin anecdotal, Mai IndiyaYana nuna cewa gashin gashi yana ciyar da gashin gashi don tallafawa ci gaban gashi da sauri. Wannan yanayin zai iya taimakawa wajen kauri gira.
Yadda ake amfani?
– Ki shafa man kasko a gira da auduga.
– Tausa mai a hankali na wasu mintuna.
– A bar shi ya zauna na tsawon rabin sa’a kafin a wanke shi da ruwan dumi.
man zaitun
Ɗaya daga cikin binciken ya gano cewa gudanar da ƙwayar zaitun da ba a sarrafa ba zai iya haifar da lokacin anagen na sake zagayowar gashin gashi a cikin mice.
Hair girma stimulating sakamako, zeytinyaäÿä ± Yana da saboda oleuropein, wani fili na polyphenolic da aka samu a cikin ruwan zaitun, ciki har da Don haka ana shafa man zaitun a gira. zubar girazai iya hanawa.
Yadda ake amfani?
– Zafa rabin teaspoon na man zaitun a cikin microwave na yan dakiku.
– Ki shafa gira da wannan man zaitun mai dumi na wasu mintuna.
– A wanke bayan minti 30.
Aloe Vera
Aloe vera gel, Yana da kaddarorin warkarwa waɗanda zasu iya taimakawa wajen magance dandruff mai haifar da seborrheic dermatitis. Har ila yau yana dauke da enzymes masu sanyaya da kare gashin kai da kuma hana asarar gashi.
Yadda ake amfani?
– Matse gel daga ganyen aloe vera.
– Tausa gira na ƴan mintuna da gel.
– A wanke da ruwan dumi bayan mintuna 30.
Fenugreek iri
fenugreek tsaba An samo abin da aka cire don inganta ci gaban gashi a cikin zomaye kuma yana da irin wannan tasiri ga maganin da ake amfani da shi don magance asarar gashi. Domin, zubar giraKuna iya amfani da tsaba na fenugreek don rage girman
– A jika cokali daya na tsaban fenugreek a cikin ruwa dare daya.
– A sanya su cikin manja a hada su da man kwakwa.
– Ki shafa wannan hadin akan girarki ki barshi dare.
– A wanke manna da ruwa washe gari.
madara
Tabbatacciyar shaida ta nuna cewa madara yana aiki azaman kwandishan na halitta kuma yana ƙunshe da sunadaran da zasu taimaka haɓaka gashin gira.
Yadda ake amfani?
– Ki shafa madara a gira da taimakon auduga.
– Bari ya bushe a wanke bayan minti 20.
– Bi wannan al’ada sau biyu a rana.
Kwai gwaiduwa
Kwai gwaiduwa yana dauke da peptides wadanda zasu iya kara karfin gashi. Domin, zubar giraHakanan yana iya zama tasiri a cikin maganin
Yadda ake amfani?
– A doke gwaiduwa na kwai daya har sai ya yi tsami.
– Ki shafa gira da auduga ki barshi na tsawon mintuna 20.
– A wanke da ruwan sanyi.
– Bi wannan al’ada sau biyu a mako.
Yadda ake Hana Asarar gira?
Zubar da giraWani lokaci yana yiwuwa a hana wannan kafin ya fara. Ana iya yin gwajin jini don sanin ko akwai wasu nakasu da za a warware.
Ku ci wadataccen furotin, 'ya'yan itatuwa da kayan marmari. Nemo hanyoyin rage damuwa da shakatawa, kamar tausa ko tunani. Ga gashi, idan za ku yi amfani da bleach ko rini, don kare gira petrolatum Yi amfani da cream kamar
A sakamakon haka;
Zubar da giraiYana iya zama saboda dalilai da yawa kamar endocrinological, autoimmune ko rauni. Zaɓuɓɓukan jiyya sun bambanta daga magunguna da man shafawa zuwa madadin jiyya da hanyoyin kwaskwarima.
