kudan zuma pollen; Cakuda ne na pollen fure, nectar, enzymes, zuma, ƙudan zuma da ɓoyewar kudan zuma.
Kudan zuma masu kiwon zuma suna tattara pollen daga tsire-tsire suna kai su cikin hita, inda ake ajiye su kuma a yi amfani da su don mulkin mallaka.
kudan zuma pollen Kada a hada zuma da sauran kayan kudan zuma kamar jelly ko saƙar zuma. Waɗannan samfuran ba su ƙunshi pollen ba ko suna iya ƙunsar wasu abubuwa.
kudan zuma pollenYa ƙunshi abubuwan gina jiki, amino acid, bitamin, lipids da abubuwa sama da 250 masu aiki.
Ma'aikatar Lafiya ta Tarayyar Jamus ta amince da pollen kudan zuma a matsayin magani. Yawancin karatu kudan zuma pollenyayi nazari akan illolin lafiya
Kudan zuma suna tattara pollen daga ɓangarorin ciyayi, a haxa shi da ɗan ƙaramin sinadari na ɓarna daga ɓangarorin salivary gland ko nectar, sannan a sanya shi a cikin kwanduna na musamman (wanda ake kira corbicles) a kan ƙashin ƙashin bayansu, wanda ake kira pollen charges.
Bayan an tattara pollen, ana kawo shi a cikin hita, inda aka cika shi a cikin ƙwayoyin saƙar zuma. Sa'an nan kuma, an rufe saman pollen da aka tattara da zuma mai laushi da zuma don samar da "gurasar kudan zuma".
Nazarin ya nuna cewa burodin kudan zuma yana jurewa anaerobic fermentation kuma ana kiyaye shi ta sakamakon lactic acid. Gurasar kudan zuma tana aiki azaman babban tushen furotin ga yankin kudan zuma.
PolandLaunin sa ya bambanta daga rawaya mai haske zuwa baki. Kudan zuma yawanci daga shuka iri ɗaya ne. polen Taruwa, amma wani lokaci ana iya tattarawa daga nau'ikan tsirrai daban-daban. Kwayoyin pollen sun dogara da nau'in shuka; sun bambanta da siffar, launi, girma da nauyi.
kudan zuma pollenapitherapyAna kuma amfani da shi saboda yana dauke da rukunin sinadarai da ƙudan zuma ke yi kuma ana amfani da su don magani.
A cikin abun da ke ciki akwai kimanin abubuwa 250, ciki har da amino acid, lipids, bitamin, macro da micronutrients da flavonoids.
Ƙimar Pollen Kudan zuma
kudan zuma pollen Yana da ban sha'awa bayanin martaba na gina jiki.
Ya ƙunshi fiye da 250 abubuwa masu aiki na halitta, ciki har da sunadarai, carbohydrates, fats, fatty acid, bitamin, ma'adanai, enzymes da antioxidants.
kudan zuma pollen hatsi ya ƙunshi kusan:
Carbohydrates: 40%
Protein: 35%
Ruwa: 4-10%
Fats: 5%
Sauran sinadaran: 5-15%
Kashi na ƙarshe ya haɗa da bitamin, ma'adanai, maganin rigakafi da antioxidants. Koyaya, abubuwan gina jiki na pollen ya dogara da tushen shuka da kuma lokacin da aka tattara shi.
Alal misali, bincike ya nuna cewa an tattara daga ciyayi na Pine kudan zuma pollenAn nuna cewa dabino yana da kusan kashi 7% na furotin, kuma wanda aka tattara daga dabino yana dauke da kusan kashi 35%.
Har ila yau, girbe a cikin bazara kudan zuma pollenyana da bambancin amino acid da yawa fiye da pollen da ake tarawa a lokacin bazara.
Menene Amfanin Kudan zuma Pollen?
Babban abun ciki na antioxidant yana kare kariya daga radicals kyauta da cututtuka na yau da kullun
kudan zuma pollen, daga cikinsu flavonoids, carotenoids, quercetin, kaempferol da glutathione An ɗora shi da nau'ikan antioxidants iri-iri kamar
Antioxidants suna kare jikin mu daga ƙwayoyin cuta masu haɗari da ake kira free radicals. Neutralizing free radicals yana hana cututtuka na kullum kamar ciwon daji da kuma nau'in ciwon sukari na 2.
Gwajin tube, dabba, da wasu nazarin ɗan adam kudan zuma pollen Ya nuna cewa antioxidants na iya rage ƙumburi na yau da kullum, lalata kwayoyin cuta, yaki da cututtuka, da yaki da girma da yaduwar ciwace-ciwacen daji.
Da wannan, kudan zuma pollenAbubuwan da ke cikin maganin antioxidant kuma ya dogara da tushen shuka. Sai dai in an bayyana ta musamman akan lakabin, kudan zuma pollenYana da wuya a tantance wane shuka ya fito.
Yana rage haɗarin cututtukan zuciya kamar hawan jini da cholesterol
Cutar zuciya ita ce kan gaba wajen mutuwa a duniya. Dukansu masu hawan jini da yawan cholesterol na jini suna haifar da haɗarin cututtukan zuciya. Abin sha'awa, kudan zuma pollen zai iya rage waɗannan abubuwan haɗari.
Misali, nazarin dabbobi ruwan pollen kudan zumaAn nuna shi don rage matakan cholesterol na jini, musamman "mara kyau" LDL cholesterol.
Bugu da kari, kudan zuma pollenAbubuwan da ke cikin antioxidants suna kare lipids daga oxidation. Lokacin da lipids oxidize, za su iya dunƙule tare, takurawa tasoshin jini da kuma kara hadarin cututtukan zuciya.
Yana kare hanta daga abubuwa masu guba
Hanta wata mahimmanci ce mai mahimmanci wacce ke rarraba da kawar da gubobi daga jini.
karatun dabbobi, kudan zuma pollengano cewa lilac na iya inganta iyawar detoxifying na hanta.
A cikin karatu tare da tsofaffin dabbobi, kudan zuma pollen ya kara kare hanta na antioxidant kuma ya cire karin kayan sharar gida kamar malondialdehyde da urea daga jini.
Sauran nazarin dabbobi kudan zuma pollen Ya nuna cewa antioxidants nasa suna kare hanta daga lalacewa daga abubuwa masu guba iri-iri, ciki har da yawan kwayoyi. kudan zuma pollen Hakanan yana tallafawa warkar da hanta.
Ya ƙunshi mahadi daban-daban tare da abubuwan hana kumburi
kudan zuma pollen Anyi amfani dashi a al'ada don rage kumburi da kumburi.
Nazarin dabba kudan zuma pollen ya nuna cewa cirewar ta rage kumburin tafin berayen da kashi 75%.
An kwatanta tasirinta na maganin kumburi da yawancin magungunan anti-inflammatory marasa steroidal kamar su phenylbutazone, indomethacin, analgin, da naproxen.
kudan zuma pollenantioxidant wanda ke rage samar da omega 6 fatty acid mai kumburi kamar arachidonic acid quercetin Yana haifar da nau'ikan mahadi waɗanda zasu iya rage kumburi da kumburi, gami da
Haka kuma, kudan zuma pollenGanyayyakin tsire-tsire da ke cikinta suna hana hanyoyin nazarin halittu waɗanda ke haɓaka samar da ƙwayoyin cuta masu kumburi irin su ƙwayar cuta necrosis (TNF).
Yana kariya daga cututtuka ta hanyar ƙarfafa rigakafi
kudan zuma pollenzai iya ƙarfafa tsarin rigakafi, yana taimakawa wajen guje wa rashin lafiya da halayen da ba'a so.
Bincike ya nuna cewa zai iya rage tsanani da kuma farkon rashin lafiyan. A wani nazari, kudan zuma pollenan nuna shi don rage yawan kunna ƙwayoyin mast.
Kwayoyin mast, lokacin da aka kunna, suna sakin sinadarai waɗanda ke haifar da rashin lafiyan halayen.
Har ila yau,, da dama gwajin tube binciken, kudan zuma pollenAn tabbatar da cewa yana da kaddarorin antimicrobial mai ƙarfi.
kudan zuma cire pollenna, E. coli, Salmonella, Pseudomonas aeruginosa An gano cewa yana kashe kwayoyin cuta masu illa da kuma wadanda ke haifar da cututtuka na staph.
Yana taimakawa wajen warkar da raunuka da kuma hana cututtuka
Kudan zuma pollen yana da anti-mai kumburi da kuma antioxidant Properties cewa zai iya taimaka rauni warkar a jikin mu.
Misali, binciken dabba kudan zuma cire pollenAn gano cewa sulfadiazine na azurfa shima yana da tasiri wajen magance raunukan kuna kuma ya haifar da ƙarancin illa.
Wani binciken dabba akan kuna kudan zuma pollen ya nuna cewa aikace-aikace na balm dauke da
kudan zuma pollenAbubuwan da ke da maganin ƙwayoyin cuta kuma na iya hana cututtuka, babban haɗari ga kiwo, yanke, da konewa wanda zai iya lalata tsarin waraka.
Yana da kaddarorin anticancer
kudan zuma pollenyana da aikace-aikace don magancewa da rigakafin cututtukan daji waɗanda ke tasowa lokacin da ƙwayoyin sel suka ƙaru da yawa.
Nazarin-tube don hana haɓakar ƙari da haɓaka apoptosis - shirin mutuwar ƙwayoyin cuta - a cikin prostate, hanji, da cutar sankarar jini. ruwan pollen kudan zumaya samu.
cistus ( Cistus incanus L. da fari willow ( Salisu Alba L. ) kudan zuma pollenMaiyuwa yana da kayan anti-estrogen wanda zai iya rage haɗarin nono, prostate, da kansar mahaifa.
Koyaya, ana buƙatar ƙarin bincike na ɗan adam.
Yana kawar da alamun haila kamar zafi mai zafi
Nuna ƙarshen haila a cikin mata menopausea sau da yawa yana tare da alamun damuwa kamar walƙiya mai zafi, gumi na dare, canjin yanayi da damuwa na barci.
Karatu, kudan zuma pollenYana nuna cewa yana iya rage alamun rashin haihuwa daban-daban.
A cikin binciken daya, 71% na mata kudan zuma pollen Ya bayyana cewa alamun ciwon haila ya inganta yayin shan ta.
A wani binciken kuma, kashi 65% na matan da suka sha kariyar pollen sun sami ƙarancin walƙiya. Wadannan matan sun kuma lura da wasu inganta kiwon lafiya, kamar mafi kyawun barci, rage yawan fushi, rashin ciwon haɗin gwiwa, da mafi kyawun yanayi da kuzari.
Bugu da kari, nazarin watanni uku. kariyar pollen kudan zuma ya nuna cewa matan da suka sha suna da ƙarancin alamun haila. Bugu da ƙari, waɗannan kari sun saukar da "mara kyau" LDL cholesterol kuma suna haɓaka "mai kyau" HDL cholesterol.
Yana da tasiri mai kyau akan metabolism
Wasu shaida kudan zuma pollenyana nuna cewa cin abinci mai gina jiki zai iya inganta amfani da jiki na gina jiki.
Misali, berayen da ba su da ƙarfe sun sha 66% ƙarin ƙarfe lokacin da aka ƙara pollen a cikin abincinsu. Wannan canji ya faru ne saboda pollen baƙin ƙarfe shaShi ne saboda gaskiyar cewa yana dauke da bitamin C da bioflavonoids wanda ke kara yawan
Bugu da ƙari, berayen masu lafiya waɗanda ke ciyar da pollen suna shan ƙarin alli da phosphorus daga abincinsu. Pollen ya ƙunshi sunadarai masu inganci da amino acid waɗanda zasu iya taimakawa a cikin irin wannan sha.
Sauran nazarin dabbobi kudan zuma pollenAn nuna cewa zai iya ƙara haɓakar tsoka, haɓaka metabolism da tallafawa tsawon rai.
Yana taimakawa rage damuwa
kudan zuma pollen Saboda abun ciki mai gina jiki da abubuwan tonic, yana inganta yaduwar jini zuwa nama mai juyayi, yana ƙara ƙarfin tunani kuma yana ƙarfafa tsarin juyayi wanda zai iya raunana ta hanyar damuwa. Wannan ya sa ya zama ɗaya daga cikin mafi tasiri na matsalolin damuwa na halitta.
Yana iya zama da amfani ga mutanen da ke da rashin ƙarfi, musamman ma tsofaffi.
Hakanan yana aiki azaman analgesic na gida, tare da ikon kawar da zafi wanda zai iya haifar da damuwa ko rauni.
Kudan zuma Pollen da Rage nauyi
PolandYana taimakawa wajen daidaita hormones kuma yana da aiki na rayuwa, yana ɗauke da amino acid waɗanda ke taimakawa hanzarta metabolism ta hanyar narkar da ƙwayoyin mai a cikin jiki.
kuma polenAn san cewa yana dauke da adadi mai yawa na bitamin da ma'adanai masu mahimmanci kuma yana taimakawa wajen ciyar da jikin mutanen da ke da mummunar halayen cin abinci.
Yawancin masana'antun suna da'awar taimakawa asarar nauyi mai sauri. kwayoyin pollen kudan zuma ko kari yana yi, amma akwai ƴan shaidar kimiyya da ke tabbatar da ingancinsa.
ba tare da hujjar kimiyya ba kudan zuma pollenYana da wuya a fitar da shi azaman "samfurin asarar nauyi na al'ajabi".
Yadda ake Amfani da Pollen Bee?
kudan zuma pollen Ana samunsa a cikin granule ko kari kuma yana da aminci ga yawancin mutane.
Kuna iya saya ta daga shagunan kiwon lafiya ko wuraren da ke sayar da kayan kudan zuma. Ana iya ƙara granules zuwa karin kumallo ko abin sha.
Duk da haka, pollen Barasa kudan zuma Mutanen da ke da alerji bai kamata su yi amfani da pollen da sauran kayan kudan zuma ba saboda suna iya haifar da alamu kamar ƙaiƙayi, kumburi, ƙarancin numfashi ko anaphylaxis.
Waɗannan samfuran na iya yin mu'amala mara kyau tare da masu kashe jini kamar warfarin.
Mata masu ciki ko masu shayarwa kada su yi amfani da kayan kudan zuma domin binciken ya yi kadan don sanin ko yana da lafiya ga jarirai.
Menene cutarwar Pollen Kudan zuma?
Dangane da adadin, yawancin mutane kudan zuma pollenYana da lafiya a sha da baki na tsawon kwanaki 30 zuwa 60. kudan zuma pollen Za'a iya cinye ƙananan kashi tare da cakuda kuma an dauke shi mafi aminci.
Babban damuwa na aminci shine cewa zai iya zama matsala ga mutanen da ke fama da rashin lafiyar pollen. kudan zuma pollen rashin lafiyan halayen.
Idan kun lura da ƙaiƙayi, kumburi, ƙarancin numfashi ko dizziness bayan cinye pollen, kuna iya samun rashin lafiyar kudan zuma ko ji na kayan kudan zuma.
kudan zuma pollenAkwai damuwa cewa pollen na iya tayar da mahaifa kuma yana barazanar ciki, don haka mata masu ciki su guji amfani da pollen.
A sakamakon haka;
Saboda abun ciki na sinadirai masu samar da bitamin, ma'adanai, sunadarai, lipids da fatty acid, enzymes, carotenoids da bioflavonoids. kudan zuma pollenAmfanin suna da ban sha'awa sosai.
Yana da kaddarorin antibacterial, antifungal da antiviral masu ƙarfi waɗanda ke ƙarfafa capillaries, rage kumburi, haɓaka tsarin rigakafi da ƙananan matakan cholesterol a zahiri.
