Shark liver oilFat is obtained from the liver of a shark.
Wounds in alternative medicine in Scandinavians,kanser,heart disease It has been used for a long time to treat many diseases such as infertility and infertility.
Today it is sold as a dietary supplement. The oil has a dark yellow to brown hue, pungent aroma and taste.
Shark liver oil Available in liquid or capsule form. It is found as an ingredient in skin creams and lip balms.
What Are the Benefits of Shark Liver Oil?
Cancer prevention
Shark liver oil It has the potential to fight cancer.
AKG is a type of fat found in blood-forming organs such as the bone marrow, spleen, and liver.
A.K.G., shark liver oil It is also abundant in breast milk and red blood cells.
AKG has been discovered to have anti-tumor potential in studies. It slows tumor growth and spread.
Strengthens immunity
in shark liver oil AKGs stimulate antibody production. It improves the function of Fc-receptors, which are protective proteins of the immune system.
In shark liver oil The PUFAs present in it affect the body's immune function due to its anti-inflammatory effect.
Improves heart health
Shark liver oil It has a positive effect on heart health.
Hypertension and prevents plaque formation in the arteries, which is a risk factor for stroke.
The omega 3 PUFAs found in the oil are known to reduce the risk of heart disease.
Animal studies, in shark liver oil It shows that AKGs can increase sperm motility and speed.
Good for skin health
Squalene is a predominant component of skin oil or sebum. It moisturizes the skin and protects it from ultraviolet (UV) damage.
Prevents radiation damage
in shark liver oil AKGs significantly reduce injuries such as tissue damage caused by radiation therapy.
heals mouth sores
Shark liver oilIt significantly reduces recurrent mouth sores as it strengthens immunity.
What are the side effects of shark liver oil?
Shark liver oil There are no known side effects.
But some studies have shown that it has an effect on blood cholesterol levels, especially when consumed in high doses. Therefore, people with heart disease should avoid taking this supplement.
Human and animal studies suggest that oil-derived squalene shark liver oil suggest that it can cause induced pneumonia.
Pregnant and lactating people shark liver oil There is no scientific evidence of its effect. It should not be used during these periods.
shark liveroil Consult your doctor before use.
How to use shark liver oil?
Appropriate shark liver oil There is little information about the dose or how much of it to use.
One study used 500 mg twice daily before surgery. shark liver oil It shows that consuming it provides immunity and wound healing after surgery.
Manufacturers to increase absorption shark liver oiltake your pill It is recommended to take it with food.
Despite its claimed benefits for heart health, some studies suggest that 15 grams or more per day of potential benefits. shark liver oil shows that overdose can increase blood cholesterol levels and lower HDL (good) cholesterol levels.
This effect on blood cholesterol levels is detrimental to health.
Storage and use
Due to its Omega 3 PUFA content, shark liver oil It is highly prone to oxidation. That means it can mold easily.
Shark liver oil Factors that can cause a supplement to lose its freshness are exposure to light, heat and oxygen. It should be stored in a dark place. Even cooling is recommended.
Most omega 3 supplements are safe for about 3 months after opening. However, it can deteriorate after 4 month even when stored in the dark at 1°C.
Therefore, carefully read the storage and usage instructions of the supplement you are using.
