What is the Budwig Diet, How Is It Made, Does It Prevent Cancer?

Cancer is the disease of our age. New treatments for this disease are emerging day by day. There are also some alternative treatments that have been used from the past to the present. Budwig diet and one of them. An alternative form of treatment for cancer.

It aims to slow the spread of cancer cells in the body. Alright Budwig diet Can it prevent or cure cancer?

You can find all the details about this diet in the article.

What is the Budwig diet?

Budwig dietIn the 1950s, German researcher Dr. Developed by Johanna Budwig. The goal of the diet is to reduce the growth and spread of cancer cells.

In this diet, more than one serving of cottage cheese and flaxseed oil is eaten per day, along with foods such as fruits and vegetables. Avoid sugar, refined grains, processed meat and other processed foods.

The primary goal of the diet is to prevent cancer. immune function, arthritis ve heart health It is claimed to be useful in such cases as well.

What is the function of the Budwig diet?

According to Doctor Budwig, linseed oil and foods such as cottage cheese, polyunsaturated fat content slows the growth and spread of cancer cells.

The Budwig mix is ​​the crux of this diet. The mixture is made by mixing cottage cheese and linseed oil in a 2: 1 ratio, adding a small amount of honey.

In this diet, 60 mL of flaxseed oil and 113 grams of cottage cheese are eaten daily. This mixture should be prepared fresh at each meal and eaten within 20 minutes.

In addition to regulating nutrition, stimulating immune function and Vitamin D It is recommended to take a walk outside for at least 20 minutes every day to increase the level of

What are the benefits of the Budwig diet?

• on the Budwig dietEat natural foods such as fruits and vegetables that are rich in important nutrients such as vitamins, minerals and antioxidants.
• Eating fruits and vegetables lowers the risk of certain types of cancer.
• budwig mixFlaxseed oil has cancer-fighting properties. Flaxseed oil reduces inflammation, lowers blood pressure and protects against heart disease.
• on the Budwig dietProcessed foods that should not be eaten increase the risk of cancer.

What are the side effects of the Budwig diet?

• Budwig dietThe major disadvantage of LA is the lack of clinical studies to evaluate its efficacy. The available evidence is anecdotal. So it's hard to determine if it's effective for cancer.
• on the Budwig diet Some food groups are prohibited. If you can't get these nutrients from other sources, you may run the risk of nutrient deficiencies.
• Loss of appetite is common in cancer patients. A diet that prohibits certain foods is not typically recommended for cancer treatment unless recommended by a cancer treatment team.

• Budwig dietLarge amounts of flaxseed oil are consumed in Flaxseed may interact with other medications. Therefore, if you are taking any medication or have underlying health problems, consult your doctor before using this oil.

What to eat on the Budwig diet?

Composed of linseed oil, cottage cheese and honey budwig mixIt is the staple food of the diet. Budwig dietOther recommended foods are:

• Fruits: Fruits such as apples, oranges, bananas, strawberries, kiwis, mangoes, peaches, and plums

• Vegetables: Vegetables such as broccoli, cabbage, cucumbers, tomatoes, carrots, and spinach

• legumes: Lentils, beans, chickpeas and peas

• Juice: Grape, apple, grapefruit and pineapple juice

• Nuts and seeds: Almonds, walnuts, pistachios, chia seeds, flax seeds and hemp seeds

• Dairy products: Yogurt, cottage cheese, goat's milk, and raw cow's milk

• Oils: Linseed oil and olive oil

• Beverages: Herbal tea, green tea and water

What can't be eaten on the Budwig diet?

Processed foods, sugar (other than honey), refined grains, and hydrogenated oils Budwig dietinedible.

Although many types of meat, fish, poultry and eggs are allowed in small quantities, shellfish and processed meat is prohibited.

Budwig dietThe main foods to avoid are:

• Meats and seafood: Shellfish

• Processed meats: Pastrami, salami, sausage and sausage

• Refined grains: Pasta, white bread, crackers, chips and white rice
• Candies: Table sugar, brown sugar, molasses, and corn syrup
• Soy products: Soy milk, soybean

• Fats and oils: Margarine, butter and hydrogenated vegetable oil

• Processed foods: Cookies, ready meals, baked goods, french fries, bagels and candy

Who should not diet?

Budwig diet Some do more harm than good. People with the following conditions should not follow this diet:

• Diabetes or hyperglycemia patients
• Those with hormonal disorders
• Those with inflammatory bowel disease or other intestinal problems
• Those with bleeding disorders