What Foods Trigger Asthma?

Foods that trigger asthma cause problems in asthma patients. Eating such foods is quite harmful, triggers asthma attacks.

in the winter season asthma patients' problems worsen. In this season, asthma patients begin to have difficulty in breathing and irritability. Asthma is a serious respiratory disease and special attention should be paid to nutrition. 

People with food allergies are at greater risk of an asthma attack. In food allergies, the body's immune system reacts to proteins found in foods. In this case, the problems of asthma patients also increase. Therefore, asthma patients are advised to pay special attention to their diet. Some foods can cause attacks in asthma patients.

What are the foods that trigger asthma?

Foods that trigger asthma

Asthma becomes more serious if you have a food allergy problem. In such a situation, if you consume foods that are thought to be harmful, the risk of an asthma attack increases accordingly. By consuming these foods, symptoms such as cough, irritability, severe breathing difficulties occur. These symptoms are considered signs of an asthma attack in asthma patients. Asthma patients are foods that trigger asthmashould stay away from:

Artificial sweetener

Consumption of artificial sweeteners triggers food allergy in asthma patients. In a report published by the Asthma and Allergy Foundation of America (AAFA), it is stated that the consumption of artificial sweeteners in asthma patients may increase the risk of an asthma attack.

wine and beer

Asthmatic patients should avoid consuming alcohol. Consumption of alcoholic beverages in the winter season increases the problems of asthma patients, and accordingly, symptoms such as difficulty in breathing and irritability can be seen.

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Packaged and processed foods

Asthma patients should avoid consuming packaged and processed foods. The chemicals used in these foods trigger food allergies and therefore the risk of asthma attacks increases. Consuming foods containing sulfites can cause serious problems.

Pickle

Consuming too much pickle is considered harmful in asthma. Eating too many pickles puts you at risk for an asthma attack. Sulfite, which is thought to be very harmful in asthma, is used to prevent the pickle from spoiling for a long time.

Foods high in fat

It is also very harmful to consume very fatty foods in the problem of asthma. Red meat, sweets and other foods containing high fat should not be consumed in asthma. These damage the lungs and therefore increase the risk of an asthma attack.

Asthma patients mentioned above foods that trigger asthmashould be avoided. When an asthma attack is triggered, problems with breathing, excessive coughing, allergies and swelling of the throat arise. In such symptoms, a doctor should be consulted.

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