Indlela yokwenza imaski yerharnati? Iinzuzo zerharnati kuLusu

lwerharnate Kukutya okuphezulu kuba ineenzuzo ezininzi zempilo. Ubusazi ukuba irharnati iyasebenza kakhulu ekugcineni ulusu lusempilweni? Yenzelwe ulusu olukhazimlayo nolusempilweni imaski yerharnati ungasebenzisa. Kulula ukuyilungisa kunye nokuthambisa ulusu lwakho.

Ziziphi iingenelo zemaski yerharnati?

• Ijusi yerharnati Izalisa inqanaba lokufuma kwesikhumba kwaye igcine ifumile. 
• Ngumthombo ogqwesileyo kavithamin C, onciphisa ukoma kwaye wenze ulusu luthambe kwaye lube mpuluswa.
• Irharnati ineempawu ezichasayo. Iqulethe i-anthocyanins, i-tannins kunye ne-antioxidants ezinciphisa umonakalo we-UVB.
• Uyayiphelisa imiphumo yokwaluphala.

iiresiphi zemaski yerharnati

Imaski yerharnati ethambisa ulusu

• Gcoba isipuni se-1 sembewu yerharnati kwaye wenze intlama.
• Yongeza icephe eli-1 lobusi obuphilayo.
• Yiqabe ebusweni bakho kwaye ulinde imizuzu engama-30. Yihlambe ke.
• Unokwenza kabini okanye kathathu ngeveki.

Bal ithambisa ulusu. Irharnati igcina ukufuma kwaye inika ukuthamba okufana nosana.

imaski yerharnati ukususa i-acne

• Kwisitya, xuba i-tablespoon ye-pomegranate isiraphu, i-tablespoon ye-yogurt, i-teaspoon ye-tea eluhlaza (i-brew bag), i-tablespoon ye-honey.
• Lithambise ebusweni bakho. Massage imizuzu emi-5-10.
• Vumela imaski ihlale ebusweni bakho imizuzu engama-20.
• Emva koko hlamba ngamanzi abandayo.
• Unokwenza kabini ngeveki.

Iti eluhlaza, ubusi kunye nerharnati yimithombo emihle kakhulu ye-antioxidants. Inceda ukuvuselela ulusu kwaye inqande ukuqhambuka kwe-acne.

Imaski yerharnate evuselela ulusu

• Xuba i-tablespoon ye-pomegranate isiraphu kunye ne-1 tablespoon ye-cocoa powder.
• Ukuba ukuhambelana kukhulu kakhulu, yongeza amanzi.
• Gcoba imaski ebusweni bakho kwaye uyomise.
• Hlamba ngamanzi abandayo.
• Unokuyisebenzisa kabini ngeveki.

ekhaya cocoa powder Zombini iirharnati zineenzuzo zokuchasana nokuguga njengoko zizityebi kwi-antioxidants ezigcina ulusu lukhazimla kwaye lulutsha.

Ipomegranate imaski yokuvuselela ulusu

• Gcoba isiqingatha seglasi yembewu yerharnati kwaye wenze intlama.
• Hlanganisa iipunipoli ezi-2 ze-oatmeal powder kunye ne-paste kakuhle.
• Gcoba imaski ebusweni bakho.
• Ukuphulula kwiintshukumo ezijikelezayo ezijikelezayo.
• Linda malunga nemizuzu engama-30 kwaye emva koko uhlambe ngamanzi abandayo.
• Unokusifaka kanye ngeveki.

I-oatmeal, kunye nerharnate, ithambisa ulusu, ikhawulezisa ukuvuselelwa kweeseli kwaye ivuselele ulusu.

irharnati imaski ukususa imibimbi

• Yenza intlama ngokutyumza isiqingatha seglasi yerharnati.
• Yongeza i-tablespoon ye-rice yomgubo werayisi kwi-paste kwaye udibanise.
• Yongeza i-3-4 yehla yeoli ye-almond kule nto kwaye udibanise kakuhle.
• Gcoba yonke indawo ebusweni bakho nasentanyeni.
• Yihlambe ngamanzi abandayo emva kwesiqingatha seyure.
• Unokuyisebenzisa kabini ngeveki.

Le maski yobuso inciphisa iimpawu zokuguga. Ioyile yeAlmond ithambisa ulusu.

Ipomegranate imaski yesikhumba esomileyo

• Yongeza iipunipoli ezi-2 zepomegranate peel powder (yomile kwaye ugaye i-pomegranate peels elangeni), i-tablespoon ye-1 yomgubo we-chickpea kunye ne-2 ye-milk cream.
• Xuba wenze intlama egudileyo.
• Sasaza intlama ngokulinganayo ebusweni bakho.
• Yihlambe emva kokulinda imizuzu engama-20 ubuncinane.
• Unokusisebenzisa kanye okanye kabini ngeveki.

Abo banolusu olomileyo kakhulu banokuyisebenzisa le maski.

imaski yerharnatiNdilinde izimvo zabo bazamile.

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