Yintoni i-hyaluronic acid, isetyenziswa njani? Iingenelo kunye neeNgozi

i-hyaluronic acid, ekwaziwa ngokuba yi-hyaluronan, yinto ecocekileyo, encangathi eveliswa yimizimba yethu ngokwendalo.

Esona sixa sikhulu sifumaneka eluswini, izicubu ezixhumeneyo kunye namehlo. Umsebenzi wayo ophambili kukugcina amanzi emzimbeni ukugcina izicubu zinamafutha kwaye zifumile. 

i-hyaluronic acid ineendlela ezahlukeneyo zokusebenzisa. Abantu abaninzi bayithatha njengesongezelelo, kodwa iphinda isetyenziswe kwiiserum ze-topical, amathontsi amehlo, kunye neenaliti.

Isicelo "yenza ntoni i-hyaluronic acid", "ziziphi iingenelo ze-hyaluronic acid", "indlela yokusebenzisa i-hyaluronic acid", "ziziphi iingenelo ze-hyaluronic acid kwesikhumba" Inqaku elineempendulo kwimibuzo yakho...

Yintoni iHyaluroniki Acid?

i-hyaluronic acid Inzuzo enkulu enikezela ngayo kukubamba amanzi aphezulu kakhulu esikhumbeni, amehlo okanye izicubu ezithambileyo.

i-hyaluronic acidIthathwa njenge-glycosaminoglycan, ethi, kunye ne-viscosity yayo ephezulu, inikezela umthamo omkhulu wamanzi wokubamba.

i-hyaluronic acidIsasazwa kwizicubu ezininzi ezahlukeneyo, ngakumbi ulusu, apho ibonelela ngomswakama kunye nesakhiwo kuwo wonke umzimba. Ulusu lwenza malunga nesiqingatha sayo yonke iasidi yehyaluronic efumaneka kuwo wonke umzimba.

i-hyaluronic acid Amanye amalungu omzimba agxininise kuwo abandakanya iintambo kunye namalungu, iimbumba zamehlo, intambo ye-umbilical, i-synovial fluid, izicubu zamathambo, i-valve yentliziyo, imiphunga, i-aorta kunye ne-prostate.

i-hyaluronic acidNgokusisiseko lubhondi olude kakhulu lweeamolekyuli zecarbohydrate ezidityaniswe kunye ezigcina amanzi kwaye ke ngoko zivumela intshukumo yolwelo kunye noxinzelelo lokufunxa.

Uphando oluye lwavela kwiminyaka engamashumi amabini edlulileyo, i-hyaluronic acid Kubonise ukuba imisebenzi yayo enenzuzo ibandakanya i-hydration, i-lubrication yamalungu, amandla okugcwalisa izithuba ngaphakathi naphakathi kweeseli, ukwenza isakhelo apho iiseli zifuduka, zilungisa izicubu kunye namanxeba, zilawula ukusebenza kwazo.

Ziziphi iiNzuzo zeHyaluroniki Acid?

Ibonelela ulusu olusempilweni noluthambileyo

Izongezo ze-hyaluronic acid Inokunceda ulusu lubonakale luthambile.

emzimbeni i-hyaluronic acid malunga nesiqingatha salo sifumaneka esikhumbeni kwaye sibophelela emanzini ukunceda ukugcina ukufuma.

Nangona kunjalo, inkqubo yokwaluphala yendalo kunye nokuchanabeka kwizinto ezinje ngemitha yelanga, umsi wecuba, kunye nongcoliseko kunokunciphisa ubuninzi bayo esikhumbeni.

ukuthatha izongezo ze-hyaluronic acidkunokuthintela oku kuncipha ngokungena eluswini ngezixa ezongezelelweyo.

Imilinganiselo ye-120-240 mg ngosuku ubuncinane inyanga enye ibonakaliswe ukwandisa kakhulu ukukhutshwa kwesikhumba kunye nokunciphisa isikhumba esomileyo kubantu abadala.

Ikwafumisa, inciphisa ukubonakala kwemibimbi yesikhumba.

Xa isetyenziswa kumphezulu wolusu, i-hyaluronic acid iiserum zinokunciphisa imibimbi, ububomvu kunye ne-dermatitis.

Ezinye iingcali zedermatologists ziyisebenzisa ukwenza ulusu lubukeke lugudile kwaye lulutsha. i-hyaluronic acid fillers izitofu.

Ikhawulezisa ukuphiliswa kwenxeba

i-hyaluronic acid Ikwadlala indima ebalulekileyo ekupholiseni amanxeba. Ifumaneka ngokwemvelo eluswini, kodwa ukugxila kwayo kuyanda xa kukho umonakalo ofuna ukulungiswa.

i-hyaluronic acidInceda amanxeba ukuphilisa ngokukhawuleza ngokulawula amanqanaba okuvuvukala kunye nokubonisa umzimba ukuba wenze imithambo yegazi emininzi kwindawo eyonakeleyo.

Ukusetyenziswa kwizilonda zolusu kubonakaliswe ukunciphisa ubukhulu bamanxeba kunye nokunciphisa intlungu ngokukhawuleza kune-placebo.

i-hyaluronic acidIneempawu ezichasene nebhaktheriya, ngoko inokunceda ukunciphisa umngcipheko wosulelo xa isetyenziswe ngokuthe ngqo kumanxeba avulekileyo.

Ngaphezu koko, iyasebenza ekulweni nesifo seentsini, ikhawulezisa ukuphiliswa emva kotyando lwamazinyo, nokuphelisa izilonda xa isetyenziswa ngomlomo.

i-serum ye-hyaluronic acid kunye neegels ziyathembisa, izongezo ze-hyaluronic acidAkukho phando lwenziweyo ukufumanisa ukuba ingaba lunokubonelela ngeenzuzo ezifanayo okanye hayi.

Nangona kunjalo, izongezo zomlomo i-hyaluronic acid Kungacingelwa ukuba inokubonelela ngeenzuzo ezithile, njengoko inyusa inqanaba le

Iphelisa intlungu edibeneyo ngokuthambisa amathambo

i-hyaluronic acidIkwafumaneka kumalungu kwaye ithambisa isithuba phakathi kwamathambo. Xa amalunga e-lubricated, amathambo ayancipha kwaye angabangela intlungu.

Izongezo ze-hyaluronic acidIluncedo kakhulu kubantu abane-osteoarthritis, isifo esibuhlungu esibangelwa kukuguga kunye nokukrazula kwamalungu ngokuhamba kwexesha.

Ukuthatha i-80-200mg imihla ngemihla ubuncinane ubuncinane kwiinyanga ezimbini kuboniswe ukunciphisa kakhulu iintlungu zedolo, ngakumbi kubantu abaneminyaka eyi-40-70 iminyaka ene-osteoarthritis.

i-hyaluronic acid Inokuthi itofwe ngokuthe ngqo kumalungu ukwenzela ukukhululeka kweentlungu. Nangona kunjalo, uhlalutyo lwabantu abadala abangaphezu kwe-12.000 lufumene ukunciphisa okuthobekileyo kwiintlungu kunye nomngcipheko omkhulu wemiphumo emibi.

Ezinye izifundo ziye izongezo ze-hyaluronic acidIziphumo zibonisa ukuba ukunika ichiza ngenaliti kunokunceda ukwandisa izibonelelo zokudambisa iintlungu.

Ithoba iimpawu ze-asidi reflux

uphando olutsha, izongezo ze-hyaluronic acidibonisa ukuba inokunceda ukunciphisa iimpawu ze-acid reflux.

Xa i-asidi i-reflux isenzeka, iziqulatho zesisu zigijimela emqaleni, zibangele intlungu kunye nomonakalo kwi-lining ye-esophagus.

i-hyaluronic acidinokunceda ukuthomalalisa i-lining eyonakalisiweyo ye-esophagus kunye nokukhawulezisa inkqubo yokuphilisa.

Kuphononongo lwetyhubhu yovavanyo, izicubu zomqala ezonakaliswe yiasidi i-hyaluronic acid kunye nomxube we-chondroitin sulfate ufunyenwe ukunceda ukuphilisa ngokukhawuleza kunokuba kungekho nyango lusetyenzisiweyo.

Izifundo zabantu nazo zibonise inzuzo. Kwisifundo esinye, ukongeza kwiyeza lokunciphisa i-asidi, i i-hyaluronic acid kwaye wafumanisa ukuba ukuthatha i-chondroitin sulfate supplements kunciphisa i-reflux nge-60% ngaphezu kokuthatha imithi yokunciphisa i-asidi yodwa.

Uphononongo lwesibini lubonise ukuba uhlobo olufanayo lwezongezelelo lwalusebenza ngokuphindwe kahlanu kune-placebo ekunciphiseni iimpawu ze-acid reflux.

Uphando kulo mmandla lusemtsha kwaye izifundo ezininzi ziyafuneka ukuze kuphindwe ezi ziphumo. Sekunjalo, ezi ziphumo ziyathembisa.

Ukhulula amehlo omile

Malunga nomntu om-1 kwabasixhenxe abadala baya kuba namava okukrazuka okuncinci okanye iimpawu zeliso elomileyo ngenxa yeenyembezi.

i-hyaluronic acid Kuba igqwesile ekugcineni ukufuma, ihlala isetyenziselwa ukunyanga amehlo omileyo.

0.2-0.4% i-hyaluronic acid Ukuqulatha kwamehlo kuye kwaboniswa ukunciphisa iimpawu zeso elomileyo kunye nokuphucula impilo yamehlo.

ukukhululwa okucothayo i-hyaluronic acid Iqulathe iilensi zoqhagamshelwano nazo ziyaphuhliswa njengonyango olunokubakho kwiliso elomileyo.

Ukwengeza, i-hyaluronic acid Amathontsi eliso ahlala esetyenziswa ngexesha lotyando ukuze kuncitshiswe ukudumba nokukhawulezisa ukuphiliswa kwesilonda.

Nangona ukuzisebenzisa ngokuthe ngqo kwiso kuye kwaboniswa ukunciphisa iimpawu zamehlo ezomileyo kunye nokuphucula impilo yamehlo ngokubanzi, akucaci ukuba izongezo zomlomo zinokuba nefuthe elifanayo.

Ugcina amandla ethambo

Uphando olutsha lwezilwanyana izongezo ze-hyaluronic acidWaqala ukuphanda imiphumo yempilo yethambo kwimpilo yethambo.

izifundo ezimbini, izongezo ze-hyaluronic acidyafumanisa ukuba kwiigundane ezine-osteopenia, kwinqanaba lokuqala lokulahleka kwethambo ngaphambi kwe-osteoporosis, yanceda ukucotha izinga lokulahleka kwethambo.

Izifundo zetyhubhu yovavanyo zikwabandakanya iidosi eziphezulu. i-hyaluronic acid yabonisa ukuba inokunyusa umsebenzi we-osteoblasts kwaye inoxanduva lokuqulunqwa kwamathambo amatsha.

Nangona iziphumo zayo kwimpilo yamathambo omntu zingekaphononongwa, izifundo zezilwanyana zakwangoko kunye netyhubhu yovavanyo ziyathembisa.

Ikhusela iintlungu zesinyi

Malunga ne-3-6% yabasetyhini baphathwa yimeko ebizwa ngokuba yi-interstitial cystitis okanye i-syndrome ebuhlungu yesinyi.

Oku kuphazamiseka kubangela intlungu yesisu kunye nokuthamba kunye nomnqweno onamandla kwaye rhoqo wokuchama.

Nangona izizathu ze-interstitial cystitis zingaziwa, i-hyaluronic acidUkufakwa ngokuthe ngqo kwi-bladder nge-catheter kufunyenwe ukunceda ukunciphisa intlungu kunye nokuphindaphinda komchamo ohambelana nale meko.

Ikhusela kwisifo sokukrala kwamathumbu

ngokwemvelo, ezifana nezo ziveliswa yimizimba yethu kwaye zifunyenwe ngokwemvelo kwi-collagen yenkukhu i-hyaluronic acidIfumaneka kwiinqununu ezinkulu ezisebenza emathunjini, ezinokunceda ukukhusela okanye ukulungisa izifo zesisu ezivuthayo ezifana neCrohn kunye ne-ulcerative colitis.

amasuntswana azimeleyo amasuntswana amancinane kunalawo enzeke ngokwendalo i-hyaluronic acid Ukusetyenziswa ngokugqithiseleyo ngamanye amaxesha kunokukhokelela ekwandeni kokuvuvukala emathunjini.

Ngale nto, umhluzi wamathambo okanye umgubo weprotheyini owenziwe ngethambo lomhluzi Ukutya okutyebileyo kwi-hyaluronic acid kunye nokuthatha izongezo kunokukhuthaza inkqubo yokuphilisa yendalo yendlela yesisu kunye i-leaky gut syndromeinokunceda ekuthinteleni 

Indlela yokusebenzisa i-hyaluronic acid?

Sebenzisa kuLusu kunye namehlo

iinaliti ze-hyaluronic acid

Ezi zilawulwa ngoogqirha kuphela.

Ikhilimu ye-hyaluronic acid/serum/lotion

Iimpawu ezahlukeneyo, ukugxilwa okuhlukeneyo kunye neentlobo i-hyaluronic acid iqulethe iimolekyuli. Uninzi lweentlobo ezisebenzayo, ubukhulu obuninzi i-hyaluronic acid Imolekyuli ngenxa yokuba imilinganiselo eyahlukeneyo isebenza ngeendlela ezahlukeneyo.

Izifundo, malunga neepesenti ze-0.1 i-hyaluronic acid ufumanise ukuba ukusetyenziswa kwemihla ngemihla kweserum equlathe i-serum kunokukhokelela kuphuculo olubonakalayo kumanzi esikhumba, ukubonakala kwemibimbi, kunye nokunwebeka.

ngenxa yamehlo omileyo

i-hyaluronic acid Ingasetyenziswa ngendlela yeliso elimanzi lehla kathathu ukuya kane ngosuku kwiinyanga ezintathu. malunga ne-0,2 ekhulwini ukuya kwi-0,4 ekhulwini i-hyaluronic acid Ugxininiso kufuneka lusetyenziswe.

Sebenzisa kwiintlungu ezidibeneyo

I-18 milligrams kubantu abadala abangaphezu kwe-50 i-hyaluronic acidInokuthi ithathwe ngomlomo enye ukuya kumaxesha amabini ngosuku kunye nokutya.

Kubantu abane-osteoarthritis, uphando lubonisa ukuba i-80 milligrams (ipesenti ze-60 ukuya kwiipesenti ze-70) zithathwa imihla ngemihla kwiiveki ezisibhozo. i-hyaluronic acid ibonisa ukuba inceda ukuthomalalisa iimpawu ngeyona ndlela ingcono.

iinaliti ze-hyaluronic acid Unokuthetha nogqirha wakho ngayo.

Iziphumo zeSide zeHyaluroniki

i-hyaluronic acidIziphumo ebezingalindelekanga ezixelwe ngokubanzi zimbalwa, kwaye kukhuselekile ukusebenzisa.

Ngenxa yokuba umzimba uyivelisa ngokwemvelo, ukuchasana nokwaliwa kunqabile kakhulu.

Olunye uphando kubantu abangama-200 abane-osteoarthritis abathatha i-60 mg imihla ngemihla ngonyaka omnye babika ukuba akukho miphumo emibi.

Nangona kunjalo, imiphumo yayo ngexesha lokukhulelwa okanye ukuncelisa ayizange ifundwe ngokupheleleyo, ngoko ke la maqela kufuneka aqaphele kwaye angasebenzisi izongezo. 

iiseli zomhlaza i-hyaluronic acid Inovakalelo kwi-rheumatoid arthritis kwaye kukho ubungqina obubonisa ukuba inokukhula ngokukhawuleza emva kokuthatha izongezo.

Ngesi sizathu, abantu abanomhlaza okanye imbali yomhlaza bayacetyiswa ngokubanzi ukuba bakuphephe ukuyisebenzisa.

Kwisikhumba okanye amalungu iinaliti ze-hyaluronic acid ithwala umngcipheko ophezulu weziphumo ebezingalindelekanga. Nangona kunjalo, ukusabela okungalunganga kuninzi i-hyaluronic acid inxulumene nenkqubo yokutofa kunokuba yona ngokwayo.

Ngenxa yoko;

Izongezo ze-hyaluronic acidndingathathwa ngokukhuselekileyo ngabantu abaninzi kwaye ndibonelele ngezibonelelo zempilo ezininzi.

i-hyaluronic acidIyaziwa ngakumbi ngezibonelelo zayo zesikhumba ezinciphisa ulusu olomileyo, ukunciphisa ukubonakala kwemigca emihle kunye nemibimbi, kunye nokukhawulezisa ukuphiliswa kwenxeba.

Isenokudambisa iintlungu ezidibeneyo kubantu abane-osteoarthritis.

Ngokubanzi, i-hyaluronic acidIsongezo esiluncedo kwiimeko ezahlukeneyo, ngakumbi ezo zihambelana nolusu kunye nempilo edibeneyo.