Ukutya kwetapile Recipes

Umxholo wenqaku

Ukutya iitapile Recipes

amazambane Ngumifuno onesondlo. Ukongeza, nayo inento yokubamba. Ngoko abo bazama ukunciphisa umzimba izitya iitapile ukutyaKufuneka bangaphoswa kwimenyu yabo. Ngezantsi zokupheka iitapile ukutya It inikwe.

Ezi ndlela zokupheka zezabantu abangaphezu komnye. Lungisa inani ngokwakho ngokwenani labantu.

Ukutya iitapile Recipes

I-Baked Potato Meal

izinto

Iitapile ezi-7
150 grams inyama yenkomo
1 itswele
2 i-clove yegalikhi
I-1 ithispoon ye-pepper eshushu
1 iglasi yamanzi anetyuwa
Oyile engamanzi
Iparsley
Ipelepele emnyama
ipelele ebabayo

ukulungiselela

-Emva kokuhlamba iitapile, zihlube kwaye uzinqumle zibe ngamakhonkco.

-Qhotsa iitapile ezixotshiweyo kancinci kwi-oyile epanini.

-Emva kokuqhotsa, vumela i-oyile iphele kwitawuli yephepha.

- Fry i-anyanisi eqoshiwe, i-garlic egayiweyo kunye nenyama egayiweyo kwi-pan efanayo.

-I-Peel kwaye unqumle iitumato uze uzifake kumxube wenyama egayiweyo.

-Yongeza i-pepper eshushu i-paste, ityuwa kunye neziqholo kumxube kwaye ugxobhoze i-2-3 imizuzu engaphezulu kubushushu obuphakathi.

-Cima isitofu kwaye usike kakuhle i-1/4 bunch ye-parsley kwaye ungeze kwi-mortar.

- Lungisa amazambane kwisitya se-oven kwaye uthele inyama egayiweyo kuyo.

Lungiselela i-1 iglasi yamanzi e-tomato unamathisele, uthele phezu kokutya kwaye ubhake kwi-oven ye-180 eshushu ngaphambili kuze kube yilapho iitapile.

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Iitapile eziBaked Spicy

izinto

Iitapile ezi-5 eziphakathi
I-2 tablespoons yeoli yeoli
1 ithisipuni ipepile ebomvu
1 ithisipuni thyme
2 amagqabi erosemary
2 i-clove yegalikhi egayiweyo
1 ithisipuni yetyuwa
4 amagqabi e-coriander entsha

ukulungiselela

Qaphela ukuba ulungelelanise amazambane kwinqanaba elilodwa kwi-tray yokubhaka. Ngaphandle koko, ezinye ziya kuba crispy kwaye ezinye ziya kuhlala zithambile.

-Sika iitapile zibe ngamacwecwe e-apula kwaye udlulisele kwisitya esikhulu sokuxuba.

- Hlanganisa izilayi zeitapile ngeoli yeoli, i-pepper ebomvu yomhlaba, i-thyme, i-rosemary, i-garlic egayiweyo kunye netyuwa.

- Sasaza iitapile eziqholiweyo kwitreyi yokubhaka, ezantsi kwayo igqunywe ngephepha elingenamafutha.

- Lindela imizuzu engama-200-25 kwi-oven efudumalayo kwii-degrees ezingama-35 kude kube ngumbala wegolide. - Yinqumle i-coriander entsha. Khonza ngokufudumeleyo emva kokufafaza kwiifatata eziqholiweyo ozithathileyo kwisitya sokuphakela.

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I-Potato Saute Recipe

izinto

500 g iitapile
60 g (iipuniwe ezi-3) ibhotela
2 ithisipuni yetyuwa
1/2 iqela leparsley

ukulungiselela

-Bilisa iitapile ngezikhumba zazo, emva kokuzixobula, zinqumle zibe ngamaqhekeza okanye iityhubhu.

-Nyibilikisa ioli epanini, yongeze kwaye ugxobhoze imizuzu eyi-10, uvuselela ngamanye amaxesha. Gcoba ityuwa kunye neparsley eqoshiwe ngaphambi kokukhonza.

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Iitapile Hash

izinto

2 iitapile ezinkulu
amaqanda ama-1
Iipunipoli ezi-1 ze-cornstarch
1 ibhotela yecephe
Iqhekeza eli-1 le-feta cheese
1 ithisipuni yetyuwa
½ ithisipuni i-nutmeg igrater
2 i-anyanisi entwasahlobo
I-tablespoon ye-4 yeoli

ukulungiselela

-Bilisa iitapile ezihlanjiweyo.

- Ngelixa iitapile zibilisa, yinqumle i-anyanisi yasentwasahlobo kwaye udibanise ushizi.

- Hlaba iitapile ezibilisiweyo, uzicube kwaye uxoke.

-Yongeza iqanda, igalikhi ecoliweyo, iziqholo, istatshi, ibhotolo, itshizi, itswele lespring uxove kancinci.

- Qhotsa ulwelo epanini.

Nyakazisa izandla zakho kancinci kwaye uqhawule amaqhekeza angenkulu kakhulu kwitapile. Gcwalisa kancinci kodwa ungabi kakhulu kwaye ufake epanini. Pheka imizuzu emi-3-4 kwicala ngalinye.

Yenza okufanayo kulo lonke udaka lwetapile.

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Ukuhlala kwePotato egayiweyo

izinto

500 grams inyama yenkomo
Iitapile ezi-5 eziphakathi
4-5 i-pepper eluhlaza
2 iitumato
I-tablespoon ye-tomato intlama
2 ithispoon paprika
2 ithisipuni ye-thyme
1 itispuni yepepile emnyama
ityuwa
Isiqingatha itispuni yeoli

ukulungiselela

- Qhotsa inyama yenkomo epanini de ibe mdaka. Yongeza iipepile ezicoliweyo kunye ne-oyile kwaye udibanise de iipepile zijike zibe mdaka wegolide, wongeze iitumato ezinqunqiweyo kunye ne-tomato paste. Xa iitumato ziyancibilika, phonsa iziqholo kwaye uziguqule amaxesha ambalwa kwaye ucime ubushushu.

Ngakolunye uhlangothi, nqunqa iitapile kwiityhubhu ezinkulu kunye netyuwa, uzilungiselele kwi-tray oya kuyipheka, kwaye usasaze udaka olulungisileyo kuyo.

- Yongeza amanzi ashushu ukuze angagqunywa kwaye wogqume itreyi ngefoyile yealuminiyam kwaye uyibeke kwi-oveni.

- Xa iifatata ziphekwe, zivule kwaye zipheke imizuzu emi-5 ngale ndlela.

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Iitapile zenyama ebhakiweyo

izinto

Iitapile ezi-3 eziphakathi
Isitya esi-1 senyama egayiweyo ebilisiwe
1 itswele
2 i-pepper eluhlaza
Isiqingatha sengqayi yeetumato ezinkonkxiweyo
2-3 iipuni zeoli
1 isipuni se-tomato unamathisele
ityuwa
Ikumin
Ipelepele emnyama

ukulungiselela

-Gquba zonke izithako kwaye uzidibanise nenyama ebilisiweyo.

- Nciphisa i-tomato paste ngamanzi afudumele kwaye wongeze iziqholo kwaye udibanise.

- Galela ityala lam square.

- Galela phezu kweetumato ezinkonkxiweyo.

- Galela amanzi ashushu phezu kwayo.

Bhaka kwi-oven kwi-240 degrees imizuzu engama-35, ukhangele amaxesha ngamaxesha.

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Iitapile zeBaguette kwi-Oven Bag

izinto

igubu lenkukhu
amazambane
iminqathe
ipelepele ebomvu
iitumato
Pepper intlama
Ipelepele emnyama
Ipepile esemhlabeni
ityuwa
Umgubo wegalikhi

ukulungiselela

- Geza i-baguettes, yongeza i-pepper paste kwioli kwaye ungeze iziqholo kwaye ugcine i-baguettes kwi-tomato paste sauce.

-Sika iitapile, iminqathe, i-pepper ebomvu, unqumle iitumato ezixotshiweyo.

-Yongeza ioli yemifuno kwi-tomato paste, yongeza i-pepper emnyama, i-pepper yomhlaba, i-powder garlic kwaye udibanise i-sauce kakuhle kunye nemifuno.

-Faka i-baguettes kwisikhwama se-oven kwaye ubophe nge-bag binder ukusuka kumda. Yenza okufanayo kunye nomxube wezambane, ugqobhoze iingxowa nge-toothpick kwiindawo ezininzi. Bhaka kwi-oven evuthayo.

Iipatata ezibhakiweyo kunye neeTamati

izinto

Iitapile ezi-4
4 iitumato
ityuwa

Yesosi yebechamel;

30 g ibhotolo
Iipunipoli ezi-4 zomgubo
Iikomityi ezimbini zobisi

ukulungiselela

-Hluba amaxolo eitapile uwanqunqe abe ngamakhonkco uwafake epanini. Yongeza amanzi aneleyo kunye netyuwa ukuyigubungela kwaye ubilise imizuzu emi-5-6.

-Kwisosi ye-bechamel, yinyibilikise ibhotolo ngepani. Yongeza umgubo kunye nefry kancinci. Yongeza kancinane ubisi olubilisiwe ngaphambili kunye nolupholileyo kumgubo. Gxuma de ufumane i-sauce egudileyo.

-Faka iitapile kwisitya sokubhaka esingangenwa bubushushu. Thela i-sauce ye-béchamel phezu kwayo. Sika utamatisi kwiindandatho kwaye uzibeke kwi-sauce.

Bhaka kwi-oven kwii-degrees ezingama-200. Khonza ushushu, uhlotshiswe ngamagqabi e-bay okanye i-rosemary.

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Baked Diet iiitapile Recipe

izinto

Iitapile ezi-4
I-garlic mix spice
Isiqingatha se-teaspoon yeoli yeoli
ityuwa
Ipelepele emnyama
I-thyme entsha

ukulungiselela

-I-peel izikhumba zamazambane kwaye uzinqumle zibe ngamaqhekeza, ukusuka kwincam ukuya kwelinye icala, ngaphandle kokusika ngokupheleleyo.

- Kwisitya esikhulu, xuba ioli yeoli, ityuwa, ipepile kunye negalikhi. Yongeza amazambane, xuba, gubungela kwaye ushiye imizuzu engama-20.

-Dlulisa iitapile kunye ne-sauce kwisitya sokubhaka. Gubungela nge-aluminium foil kwaye ubhake kwi-oven kwii-degrees ezingama-200 kude kube lula.

Susa i-foil kwaye uqhubeke upheka de kube nsundu yegolide.

Thatha iitapile kwisitya sokukhonza, ufefe amaqabunga e-thyme amatsha phezulu kwaye usebenze ushushu.

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Ukutya iitapile ezicujiweyo Recipe

izinto

Iitapile ezi-5
500 grams zobisi (ubisi olulula)
Iipunipoli ezi-2 zebhotela
1 ithispoon ityuwa (iodized)

ukulungiselela

-I-Peel iitapile kwaye uyinqumle kwiityhubhu ezinkulu.

-Faka iitapile ezidayiweyo embizeni. Yongeza ubisi olwaneleyo ukubagquma kancinci. Yongeza ityuwa kunye namaqhekeza ebhotolo ebisini.

-Xa iitapile zithambile, cima isitovu kwaye udlulise kwi-blender. Inkonzo ilungile.

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Iitapile zeShallot ezibhakiweyo

izinto

700 g iitapile ezintsha
2 ibhotela yecephe
I-2 tablespoons yeoli yeoli
250 g shallots
8 i-clove yegalikhi
Iipunipoli ezi-3 zerosemary entsha
ityuwa
Ipelepele emnyama

ukulungiselela

-Setha i-oven ukuya kuma-230 degrees.

- Emva kokucoca ulusu lwamazambane, yinqumle kwisiqingatha. Hlanza kwaye uyomise ngokucokisekileyo ngetawuli yephepha.

– Hlula i-shallots.

-Fudumeza ibhotolo ngeoyile yomnquma kwisitya se-oveni. Xa ibhotela inyibilika kwaye iqala ukuphosa amagwebu kancinci, yongeza iitapile, i-shallots, i-garlic egobileyo, i-rosemary kwaye udibanise.

Buyisela isitya kwi-oven uze upheke malunga nemizuzu engama-25-30, uvuselela ngamanye amaxesha, de kube imifuno ithambile.

-Nceda ngokufefa ityuwa kunye nepepile.

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Isipinatshi kunye neetapile eziNcinciweyo

izinto

1 kg yesipinatshi
250 g inyama egayiweyo
amaqanda ama-3
Iitapile ezi-2
1 indebe egayiweyo yetshizi ye-cheddar
Isiqingatha seqela le-anyanisi entwasahlobo
Isiqingatha seqela leparsley
I-1 tablespoons yeoli yeoli
ityuwa, ipaprika

ukulungiselela

- Gxumeka isipinatshi emanzini abilayo imizuzwana engama-30, kwaye nje ukuba usikhuphe, sibeke emanzini abandayo. Sika isipinatshi osikhuphile kakuhle.

-Emva kokugcoba inyama yenkomo kunye nokukhupha amanzi ngokucokisekileyo, yongeza i-pepper emnyama kunye nefry enye iminithi okanye ezimbini.

- Bilisa iitapile ixesha elifutshane kwaye uhlahle.

-Dibanisa isipinatshi, iitapile, inyama ecoliweyo kunye nazo zonke ezinye izithako. Gcoba amaqanda kwaye udibanise kakuhle.

- Gcoba kunye nomgubo wetreyi yokubhaka. Dlulisa udaka olulungisileyo kwitreyi. Bhaka kwi-oven kwii-degrees ezingama-200 imizuzu engama-30.

-Yikhuphe kwi-oven, ugaye i-cheddar ushizi kuyo kwaye uyibuyisele kwi-oven. Yikhuphe e-oven kwaye ukhonze shushu.

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Ukutya kwePotato KIiFries Recipe

izinto

2 Iitapile
ityuwa
I-tablespoon ye-1 yeoli

ukulungiselela

-Sika iitapile zibe ngamakhonkco amancinci kwaye ube netyuwa.

-Faka i-oyile encinci emazantsi embiza egqunyiweyo yekwari kwaye ulungelelanise iitapile. -Fry elinye icala leetapile ekushiseni okuphezulu kunye nesiciko sepani evaliweyo. Emva koko flip kwaye uqhotse kwelinye icala.

-Emva kokuyicima, yishiye esitovini ixeshana uvale isiciko ukuze upheke kakuhle.

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