Izibonelelo zeBay Leaf Cinnamon Tea

Bay Leaf Cinnamon Tea Ukusela kunika izibonelelo ezininzi kumzimba.

Sonke siyathanda ukusela iti kusasa. Kungumkhwa wabaninzi ukuqala imini ngekomityi yeti. Abo bangathandi ukusela iti emnyama baphendukela kwiti ye-herbal njengenye indlela. Zininzi iiti zemifuno eziluncedo kakhulu empilweni. iti eluhlaza, iti yelamuni, iti yejinja, njengeti ye-mint… Phakathi kwezi ziti ze-herbal, ibalasele ngeenzuzo zayo. bay leaf nesinamon iti zikwakhona. Le iti inencasa yayo eyodwa kunye neenzuzo ezingafumanekiyo kuyo nayiphi na enye iti.

bay leaf kunye isinamonIne-antioxidants kunye ne-anti-bacterial, anti-viral, anti-fungal kunye ne-anti-inflammatory properties. Ikwanevithamini A kunye noC. Ngaphandle koko, ngumthombo olungileyo we-potassium, i-calcium, isinyithi, i-magnesium kunye ne-phosphorus. Bay Leaf Cinnamon Tea Ukusela kukhusela kwizifo ezininzi.

I-Bay leaf cinnamon tea izibonelelo

Yomeleza ukwetyisa

Ukusela le ti kusasa kunceda ukunciphisa ukudumba emathunjini kunye nokuxhasa iibhaktheriya ezilungileyo zamathumbu. Inceda ukwenza ukwetyisa kube sempilweni. Isebenza njenge-booster yendalo ye-metabolism. Ngale ndlela, igcina iingxaki ezinxulumene nesisu kude.

ukulawula iswekile yegazi

Abanesifo seswekile rhoqo bay leaf nesinamon iti Inceda ukulawula iswekile yegazi kunye nokwandisa uvakalelo lwe-insulin. I-Cinnamon sisinongo esisebenzayo kakhulu ukugcina iswekile phantsi kolawulo.

Yomeleza ukhuseleko

Le iti ikhusela kwiingxaki ezifana nengqele, usulelo lwamaxesha onyaka kunye nentsholongwane. Iluncedo kakhulu ekukhuliseni amajoni omzimba. Ukusetyenziswa kwayo rhoqo kunceda kunyango kunye nokuthintela iingxaki zentsholongwane.

Ucoca umzimba wetyhefu

Ukuba ukhangele isiselo se-detox yendalo bay leaf nesinamon iti ukhetho olukhulu. I-antioxidant yayo, i-antibacterial kunye ne-antifungal properties inceda ukulwa neebhaktheriya ezinobungozi kunye ne-toxins. Ikwalwa neeradicals zamahhala ezibangela iingxaki ezininzi ezinzulu. 

Iluncedo kwimpilo yentliziyo

Ukuba ufuna ukugcina intliziyo yakho isempilweni, unokusela le ti yonke imihla. Inceda ekugcineni inqanaba loxinzelelo lwegazi oluqhelekileyo emzimbeni kunye nolawulo lwe-cholesterol. Ngoko ke, umngcipheko wokuba nesifo senhliziyo uyancipha kakhulu.

Ukubhitya nge bay leaf kunye neti yesinamoni

Ukusela leti kunciphisa ukuqokelelwa kwamafutha kwaye kunceda ukutshisa iikhalori. Ngoko ke, ingasetyenziselwa ukunciphisa umzimba.

Indlela yokwenza iti ye-bay leaf cinnamon?

Ukwenza iti; 

• 200 ml amanzi 
• 4-5 bay amagqabi
• 1-2 iintonga zesinamoni

kuyimfuneko. Beka izithako kwi-teapot kwaye ubilise de umbala wamanzi utshintshe. Ungongeza kwakhona ijinja ukuba unqwenela. 

Xa iti ibilisa kakuhle, yihluze kwiglasi kwaye wongeze ubusi kwaye uyisebenzise. Ungongeza kwakhona ijusi yelamuni ukuba uyathanda.

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