HypnosisKe mokhoa o sebelisoang hangata ho thusa ho hlola tšabo le ho fetola boitšoaro bo itseng, joalo ka tšebeliso ea joala kapa koae. Ho boleloa hore mokhoa ona o boetse o thusa haholo ho theola boima ba 'mele' me ho na le lisebelisoa tse amanang le eona.
Hypnosis ke eng?
HypnosisKe boemo ba kelello bo eketsang tlhokomelo le ho tsepamisa mohopolo.
tse fapa-fapaneng mekhoa ea hypnosis e na le. e sebedisoang haholo mekhoa ea hypnosisE 'ngoe ea tsona ke mokhoa oa ho lokisa mahlo; mokhoa ona o akarelletsa ho tšoara boemo bo tsitsitseng holim'a ntho e khanyang ho fihlela mahlo a koala butle-butle.
Hypnosis Liphetoho tse ntle boitšoarong li ka etsoa ka mor'a ho kena boemong ba kelello.Motho ea sebelisang hypnotism o ikemiselitse ho tlisa phetoho ea boitšoaro ka ho fana ka litlhahiso tsa mantsoe ho motho ea hypnotism, joalo ka "u ke ke ua noa joala".
Ho fokotsa boima ba 'mele ka hypnotherapye boetse e sebelisoa haholo mefuta ea hypnosis E ka thathamisoa ka tsela e latelang;
Hypnotherapy ea kelello
Mofuta ona o kopanya phekolo ea kelello le hypnotherapy ho thusa bakuli ho hlōla khatello ea kelello ea morao-rao le mathata a kelello le ho fetola bophelo ba bona.
Psychodynamic Hypnotherapy
Psychodynamic hypnotherapy e ikemiselitse ho ithuta mesebetsi ea motho e anngoeng ke kelello le botho bo sa tsebeng.
Ericksonian Hypnotherapy
Mofuta ona oa hypnotherapy o entsoe ke Milton H. Erickson mme ke ts'ebetso e sa tobang. Ho fapana le mefuta e meng ea hypnosis, litsebi tse sebelisang mokhoa ona li sebelisa mekhoa e sa tobang joalo ka ho pheta lipale le litlhahiso.
Tharollo e Tsepamisitsoeng Hypnotherapy
Ts'ebetsong ena, mokuli o hlalosa lipakane tse lakatsehang tse lokelang ho finyelloa 'me setsebi se botsa mokuli hore a senole tharollo.
Hypnosis e ama boitšoaro bo itseng
Lithuto tse ling ho tšerehisoae fumane hore phofo e atleha ho fetola mefuta e sa tšoaneng ea boitšoaro, ho akarelletsa le ho tsuba le ho sebelisa lithethefatsi.
Phuputsong e 'ngoe e mabapi le taba ena, batho ba 286 ba tsubang ba ile ba fumana tlhabollo e tloaelehileng kapa hypnosis hore ba khaotse ho tsuba. Likhoeli tse tšeletseng hamorao ho tšerehisoa 26% ea ba sehlopheng sa tlhabollo ba khaolitse ho tsuba, 'me 18% ea ba sehlopheng sa tlhabollo ba khaolitse.
Phuputsong e ’ngoe, bakuli ba robong ba methadone ba neng ba sebelisa lithethefatsi tsa seterateng ba ne ba fuoa beke le beke ho tšerehisoa E felile. Ka mor'a likhoeli tse tšeletseng, bakuli bohle ba ile ba khaotsa ho sebelisa lithethefatsi tsa seterateng ka ho feletseng.
Lithuto tse ling hypnotherapyO lemohile hore joala bo ka thusa ho ntlafatsa ho itšepa, ho fokotsa khalefo le ho nkeha maikutlo, ho laola matšoenyeho, le ho phekola ho hlobaela lihlopheng tse ling tsa batho.
Leha ho le joalo melemo ea hypnosis Lipatlisiso tsa morao-rao tabeng ena li lekane ebile li lebisitsoe ho lihlopha tse itseng tsa bakuli. Ho hlokahala lithuto tse sebetsang haholoanyane ho fumana hore na e ka ama batho ka kakaretso joang.
Ho theola boima ba 'mele ka Hypnosis
Ntle le bokhoni ba eona ba ho fetola boitšoaro, lipatlisiso li bontšitse seo hypnosis ho theola boima ba 'mele e bontša hore e tla.
Phuputsong e ’ngoe, batho ba 60 ba batenya ba nang le lefu la ho koaleha moea ka nakoana borokong ba ile ba aroloa ka lihlopha tse tharo, se seng e le sa keletso ea lijo le se seng bakeng sa ho fokotsa khatello ea maikutlo. hypnotherapy le sehlopha se seng ho fokotsa khalori ea bona hypnotherapy E o fuoa.
Ka mor'a likhoeli tse tharo, lihlopha tsohle li ne li fokotsehile ka boima ba 'mele. Leha ho le joalo, bakeng sa ho fokotsa khatello ea kelello feela hypnotherapy Sehlopha se e amohetseng se ile sa tsoela pele ho theola boima ba 'mele ka mor'a likhoeli tse 18.
Phuputsong e 'ngoe, batho ba 109 ho tšerehisoa o ile a fumana phekolo ea boitšoaro bakeng sa ho theola boima ba 'mele, ka kapa ntle le Lilemo tse peli hamorao hypnotherapy sehlopha se ile sa tsoela pele ho theola boima ba 'mele, ha sehlopha se seng se sa bontše liphetoho tse ling tsa ho theola boima ba' mele.
Tlhahlobong e entsoeng ka lebaka la lithuto tsena, phekolo ea kelello ea boitšoaro ho tšerehisoa Ho fumanoe hore tsamaiso e kopanetsoeng le ho theola boima ba 'mele hoo e batlang e le ho fokotsa boima ba' mele habeli.
Melemo e meng ea ho theola boima ba 'mele ka hypnotherapy
hypnotherapy Ha e thuse feela ho theola boima ba 'mele, empa hape e fana ka ho itšepa le ho itšoara. Sehlopha sa lipatlisiso se etelletsoeng pele ke Volery le bo-rasaense ba bang ba Mafora ba tsepamisitse maikutlo ho hypnosis, psychotherapy le phekolo ea boits'oaro ba kelello ho phekola khatello ea maikutlo e amanang le boima bo feteletseng ba 'mele, matšoenyeho le mathata a kelello.
Ntle le ho thusa ho theola boima ba 'mele, sena se ikhethile mofuta oa hypnotherapy E thusitse le maemo a mang.
D. Corydon Hammond o hlokometse hore ho itšeha kelellong ke mokhoa o theko e tlaase le o sebetsang oa ho phekola ho tšoenyeha le mathata a mang a amanang le khatello ea kelello.
E thusa ho phekola lefu la tsoekere
Ho laola boima ba 'mele ke ntlha ea bohlokoa lefung la tsoekere. Lithuto, hypnotherapyE bontša hore e thusa ho ntlafatsa metabolism, ho theola maemo a tsoekere ea mali le ho laola boima ba 'mele ho batho ba nang le lefu la tsoekere.
E phekola mathata a ho ja
Mekhoa ea ho ja e ama boima ba 'mele. lipatlisiso, boits'oaro ba kelello hypnotherapyE bontša hore CBH (CBH) e ka thusa ho laola litakatso le ho fokotsa takatso ea ho ja ho feta tekano.
E matlafatsa boitšoaro
Ho laola liteko tse amanang le lijo ha se mosebetsi o bonolo. Leha ho le joalo ho tšerehisoae ka eketsa boitšoaro le ho thusa ho qoba lijo tse nang le lik'halori tse ngata.
E thusa ho fokotsa boima ba 'mele ka nako e telele
Hypnosis Ha e thuse feela ho theola boima ba 'mele, e boetse e thusa ho e boloka. Liphello ke tsa nako e telele.
Hypnosis e sebetsa haholoanyane ha e kopantsoe le mekhoa e meng ea ho theola boima ba 'mele.
Feela ho tšerehisoaHo na le lithuto tse 'maloa tse hlahlobang liphello tsa phofo ho theola boima ba' mele. HypnosisLiphuputso tse ngata tse bontšang hore phofo e na le phello e ntle ea ho theola boima ba 'mele e e sebelisitse hammoho le lenaneo la ho laola boima ba' mele.
Lithutong tsena ho tšerehisoae eketsehile palo ea boima ba 'mele ha e kopantsoe le keletso ea lijo kapa phekolo ea boitšoaro.
O le mong ho tšerehisoaHo hlokahala lipatlisiso tse eketsehileng tsa boleng ho fumana hore na phofo e ama tahlehelo ea boima ba 'mele joang. Lenaneo la kalafo le kenyelletsang lijo tse phetseng hantle le liphetoho tsa mokhoa oa bophelo bakeng sa litholoana tse ntle. hypnotherapy e lokela ho eketsoa.
Hypnotherapy ha se mokhoa o potlakileng
Lithutong tse ling ho tšerehisoaLe hoja phofo e 'nile ea hlokomeloa ho eketsa tahlehelo ea boima ba' mele, ha ea lokela ho nkoa e le pheko e ikemetseng kapa phekolo ea boselamose bakeng sa ho theola boima ba 'mele.
Haele hantle, ho tšerehisoaLithuto tse ngata tse ruile molemo ka ho e sebelisa e le tlatsetso ea phekolo ea boitšoaro kapa lenaneo la ho laola boima ba 'mele.
Hypnosise lokela ho sebelisoa e le sesebelisoa sa ho thusa ho fetola boitšoaro bo itseng bo ka tlatsetsang boima ba 'mele. Ho hloka nako le boiteko ho bona liphello.
Hypnosis E nkoa e sireletsehile ho batho ba bangata. Maikutlo a mabe a teng seoelo empa a ntse a le sieo. Likotsi tse ka bang teng li ka thathamisoa ka tsela e latelang:
- Hlooho e opang
– ho tsekela
– ho otsela
- Matšoenyeho
- Mathata
- Tlhahiso e fosahetseng ea memori
Batho ba nang le maikutlo a fosahetseng kapa maikutlo a fosahetseng hypnotherapy ba lokela ho buisana le ngaka ea bona pele ba e leka. Hape, motho ea tlas'a tšusumetso ea lithethefatsi kapa joala ha aa lokela ho tšerehanngoa.
Ke mang ea lokelang ho leka hypnotherapy?
hypnotherapyE sebelisoa ho thusa bakuli ka litsela tse sa tšoaneng, ho akarelletsa le liphetoho tsa boitšoaro, bophelo bo ntlafetseng, ho hlaphoheloa bokhobang, ho laola khatello ea kelello ka mor'a ho sithabela maikutlo, ho tepella maikutlong, ho tšoenyeha le ho laola bohloko.
Hangata, hypnotherapy e sebelisoang e le mokhoa o eketsehileng oa phekolo. Ka hona, e tla hlahloba nyeoe le hypnotherapy Motho ea ka e buellang ke ngaka.
Ho nka nako e kae ho theola boima ba 'mele ka hypnotherapy?
Nako ea phekolo e itšetlehile ka maemo, ha e tšoane ho bohle. Ho ka nka libeke kapa likhoeli hore u finyelle pakane ea hao. Nako e ka fapana haeba hypnotherapy e fanoa e le phekolo e tšehetsang.
Ka mohlala, motho e le phekolo e eketsehileng hypnotherapy bakeng sa tahlehelo ea boima ba 'mele ka kakaretso, haeba u fumana phekolo e tšoanang bakeng sa maemo a mang a bongaka kapa a kelello hammoho le nako ea hypnosis e ka fetoha.
Ka hoo;
Lithuto, hypnotherapye fumane hore e ka ba sesebelisoa se sebetsang sa ho eketsa boima ba 'mele, haholo-holo ha se kopantsoe le phekolo ea boitšoaro kapa lenaneo la ho laola boima ba' mele.
Hopola, ho tšerehisoaE sebetsa haholoanyane ha e sebelisoa ho phaella ho mokhoa oa bophelo o kopantsoeng le lijo tse nepahetseng le boikoetliso.
