Musiyano pakati peOrganic Foods uye Non-Organic Foods

Musika wekudya organic uri kukura pasi rose gore rega rega. Vanhu vanotendeukira kuzvokudya zvehupenyu chikamu chakakosha chekuedza kwavo kurarama hupenyu hune hutano. Zvinhu zvakadai sehutano hwemunhu uye kunetseka kwezvakatipoteredza zviri kutungamira shanduko iyi. Zvokudya zvisina kusimba zvinorimwa zvine hutano. Vanhu vanofungawo kuti organic foods ine hupfumi hwekudya pane zvisiri zveorganic foods. Saka ndizvo chaizvo here? Ndeupi musiyano uripo pakati pezvikafu zveorganic uye zvisiri-organic foods?

Zvino ngatitaurei nezve hunhu hwezvikafu zveorganic uye zvisiri-organic foods. Zvino ngationgororei mutsauko uripo pakati pezvikafu zvemuchadenga nezvisiri-organic foods.

Chii chinonzi Organic Foods?

Organic foods zvigadzirwa zvekurima zvinorimwa pasina kushandiswa kwefetereza, mishonga yezvipembenene, zvipenyu zvakagadziridzwa, tsvina yesuweji kana mwaranzi. Kumhuka nemombe dzinobudisa nyama, mazai kana mukaka, izwi rokuti organic rinoreva zviya zvisingapiwi mishonga inorwisa mabhakitiriya kana mahomoni ekukura.

Izvi zvinoreva kuti organic foods inorimwa pachishandiswa nzira dzinochengetedza nharaunda. Semuenzaniso, zvirimwa hazvibatiswe nezvinhu zvine chepfu kana makemikari anokuvadza kukurudzira kukura. Zvipenyu zvakachinjwa magene hazvipihwe mhuka. Organic feed inopihwa. Idzi nzira dziri kukura dzinopa vanhu pasi rese sarudzo yakachengeteka, isina makemikari yekudya.

Zvakanakira Organic Foods

• Maererano neongororo, organic foods ine yakakwira mazinga e antioxidants. Organic dairy products ane yakakwira omega-3 fatty acids uye organic nyama yakavandudza fatty acid level.
• Masimbi ane muchetura akadai cadmium uye mushonga wezvipembenene Mamwe makemikari anokuvadza, akadai sezvisaririra, ari pamazinga akaderera.
• Kugadzira nyama organically kunoderedza kuratidzwa kune mabhakitiriya asingachinji ayo akave adzivirirwa nemishonga inorwisa mabhakitiriya.
• Miitiro yekurima yakasanganiswa inotsigira kuderedzwa kwekusvibiswa kwezvakatipoteredza. Inobatsira kuvandudza kunaka kwevhu nemvura uye inotsigira hunhu hwekurima.

Negative Aspects of Organic Food

• Hazvisi zvese zvekudya zvakanzi organic zvinonzi zvine hutano. Semuyenzaniso, kana makuki akagadzirwa kubva muhupfu hwakagadzirwa uye huwandu hwakawanda hweshuga yakasimwa, icharamba isina hutano nekuda kweshuga yavo yakakwira, macalorie, uye mafuta emukati.
• Zvokudya zvehupenyu, izvo zvinogadzirwa semugumisiro wekushanda kwakanyanya uye nguva, zvinodhura kudarika zvisiri izvo zvekudya.
• Kunyangwe organic chikafu chakachengeteka nekuda kwekukura kwavo nekugadzirisa matekiniki, zvichine zvinhu zvakaita sezvakajairwa kana zvisiri-organic chikafu. Kusawirirana kwechikafu kwakabatana nemapuroteni chaiwo muzvokudya, kwete makemikari ekugadzira. Naizvozvo, zvinokonzeresa kusawirirana muvanhu vane allergic kune organic foods.
• Zvokudya zvemuchadenga hazvideredze njodzi yezvimwe zvisingaperi zvirwere zvakadai sokufutisa uye chirwere cheshuga nekuti pane zvishoma zvakasiyana-siyana muzvokudya zvakadai seprotein, mafuta, makhahydrates uye fiber. Nokudaro, kushandiswa kwepamusoro kwezvokudya zvehupenyu kunokonzera uremu nenzira imwechete nekushandiswa kwepamusoro kwezvokudya zvisingabviri.

Chii chinonzi Non-Organic Foods?

Zvokudya zvisiri-organic zvinoreva zvigadzirwa zvechikafu zvakaita semichero, miriwo, uye nyama zvinorimwa pachishandiswa zvinogadzirwa zvakaita semishonga yezvipembenene, mishonga yezvipembenene, nefetereza yemakemikari. Inosanganisirawo zvigadzirwa zvenyama zvakagadziridzwa pa genetic kana molecular level nevagadziri.

Zvokudya zvisina kugadzirwa zvinorimwa kuburikidza nekurima kusiri kurima, uko varimi vanogona kusanganisa zvirimwa kuti vabudise michero nemiriwo yemhando yepamusoro.

Zvakanakira Zvokudya Zvisiri Zvokudya

• Chikafu chayo chekudya chinenge chakangofanana nezvikafu zveorganic.
• Kushandisa zvigadzirwa zvekugadzira kurima zvisiri-organic chikafu kunodzivirira kukura kwezvinokuvadza mold uye mabhakitiriya.
• Mishonga yezvipembenene inowanikwa mumichero isiri-organic michero nemiriwo ishoma. Haisi ngozi kune hutano hwevanhu.
• Zvokudya zvisiri-organic zvinopa zvigadzirwa zvemhando yepamusoro, zvinogara kwenguva refu uye zvisingadhuri.

Negative Aspects of Non-Organic Foods

• Kushandiswa kwenguva refu kwezvokudya zvakadaro kunogona kukonzera matambudziko e endocrine uye neurotoxicity. 
• Kushandiswa kwenguva refu kwemishonga inouraya zvipembenene kunowedzera huwandu hwemabhakitiriya asingaurayiwi nemishonga.
• Mishonga yezvipembenene muzvikafu zvisiri zveorganic inowedzera njodzi yemamwe marudzi egomarara, senge leukemia, prostate, mapapu, zamu uye ganda. 
• Inorganic Agriculture inowedzera kusvibiswa kwezvakatipoteredza nekuda kwezvisaririra zvemishonga yezvipembenene.

Musiyano pakati peOrganic Foods uye Non-Organic Foods
Organic foods haina mishonga yezvipembenene. Inorimwa zvayo. Haisvibisi mhoteredzo. Iine huwandu hwakawanda hwema macronutrients akadai se omega-3 fatty acids uye antioxidants. 

Nekune rimwe divi, chikafu chisiri-organic chinorimwa pachishandiswa mishonga yezvipembenene muhuwandu hunogona kusvibisa nharaunda nekushandiswa kwenguva refu. Asi ine inenge yakaenzana huwandu hwemamicronutrients akadai seprotein, mafuta uye fiber sezvikafu zveorganic.

Zvokudya zvepasi zvine hutano here?
Vatsvagiri vachiri mudambudziko rekuti chikafu cheorganic kana chisiri-organic chine hutano here. Izvi zvinodaro nekuti ivo vese vane zvimwe zvinobatsira uye zvakaderera. Zvakadaro, zvine chokwadi chekuti organic chikafu chichava neutano nekuti zvinorimwa zvega.

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