Unogona Kurasikirwa Uremu NeHypnosis? Kuderedza uremu neHypnotherapy

HypnosisInzira inowanzoshandiswa kubatsira kukunda phobias uye kuchinja mamwe maitiro, akadai sekushandisa doro kana fodya. Zvinonzi nzira iyi inobatsira zvikuru mukuderedza uremu uye kune mamwe maapplication ane chekuita nawo.

Chii chinonzi Hypnosis?

HypnosisIcho chimiro chekuziva chinowedzera kutarisa uye kuisa pfungwa.

siyana hypnosis maitiro ane. inonyanya kushandiswa hypnosis maitiroChimwe chazvo inyanzvi yekugadzirisa maziso; nzira iyi inosanganisira kubata zvakadzikama pachinhu chinopenya kusvikira maziso avhara zvishoma nezvishoma.

Hypnosis Kuchinja kwakanaka kwemaitiro kunogona kuitwa mushure mekupinda muchimiro chepfungwa. Iye munhu anoshandisa iyo hypnotism ane chinangwa chekuunza shanduko yehunhu nekuita mazano ekutaura kune hypnotist, senge "hauzonwa doro".

Hypnosishupfu kurapa allergies, kurapa kupindwa muropa, kufunganya uye kuora mwoyoZvinonzi zvinogona kubatsira kuderedza u.

Ndedzipi Mhando dzeHypnotherapy?

Kurasikirwa uremu ne hypnotherapyzvakare inoshandiswa zvakanyanya mhando dzehypnosis Inogona kuve yakanyorwa seinotevera;

Cognitive Hypnotherapy

Mhando iyi inosanganisa cognitive therapy uye hypnotherapy kubatsira varwere kukunda post-traumatic stress uye kusagadzikana kwepfungwa uye kuchinja hupenyu hwavo.

Psychodynamic Hypnotherapy

Psychodynamic hypnotherapy ine chinangwa chekudzidza mashandiro emunhu akakanganiswa nepfungwa yekusaziva uye hunhu.

Ericksonian Hypnotherapy

Mhando iyi yehypnotherapy yakagadzirwa naMilton H. Erickson uye inzira isina kunanga. Kusiyana nedzimwe mhando dzehypnosis, varapi vanoshandisa nzira iyi vanoshandisa nzira dzisina kunanga sekutaura nyaya nemazano.

Solution Yakatarisana Hypnotherapy

Mukuita uku, murwere anoratidza zvinangwa zvinodiwa kuti zviitwe uye murapi anobvunza murwere kuti aburitse mhinduro.

Hypnosis inokanganisa mamwe maitiro

Zvimwe zvidzidzo hypnosisyakawana kuti hupfu hunobudirira pakuchinja maitiro akasiyana-siyana, kusanganisira kusvuta uye kushandisa zvinodhaka.

Mune imwe ongororo pamusoro penyaya iyi, 286 vanoputa vakagamuchira chero yakajairika zano kana hypnosis kurega kuputa. Mwedzi mitanhatu gare gare hypnosis 26% yeavo vari muboka revanopa mazano vakarega kusvuta, uye 18% yevari muboka rekuraira vakanga varega.

Mune kumwe kuongorora, varwere vapfumbamwe vemethadone vaishandisa zvinodhaka zvomumugwagwa vaipiwa vhiki nevhiki hypnosis Ndapedza. Pashure pemwedzi mitanhatu, varwere vose vakarega kushandisa zvinodhaka zvomumugwagwa zvachose.

Zvimwe zvidzidzo hypnotherapyAkaona kuti doro rinogona kubatsira kuvandudza kuzvivimba, kuderedza kutsamwa uye kusaita zvinhu, kugadzirisa kufunganya, uye kubata kushaya hope mune mamwe mapoka evanhu.

Zvisinei zvakanakira hypnosis Tsvagiridzo yazvino pamusoro penyaya iyi ishoma uye yakanangana nemapoka evarwere chaiwo. Zvimwe zvidzidzo zvinoshanda zvinodikanwa kuona kuti zvingakanganisa sei ruzhinji rwevanhu.

Kuderedza uremu neHypnosis

Pamusoro pekugona kwayo kushandura maitiro, tsvakiridzo yakaratidza izvozvo hypnosis kuderedza uremu inoratidza zvichadaro.

Mune imwe ongororo, vanhu makumi matanhatu vakafutisa vane chirwere chekutadza kufema vakarara vakakamurwa kuita mapoka matatu, rimwe remazano ezvekudya uye rimwe rekuderedza kushushikana. hypnotherapy uye rimwe boka kuti vaderedze kudya kwavo koriori hypnotherapy Wakapiwa.

Pashure pemwedzi mitatu, mapoka ose akanga arasikirwa nechiyero chakaenzana chehuremu. Zvisinei, kuitira kuderedza kushungurudzika chete hypnotherapy Boka rakaigamuchira rakaramba richidzikira uremu mushure memwedzi gumi nemasere.

Mune imwe ongororo, vanhu 109 hypnosis yakagamuchira kurapa kwemaitiro ekuderedza uremu, uine kana pasina Makore maviri gare gare hypnotherapy boka rakaramba richideredza uremu, nepo rimwe boka rakaratidza kusachinja kwekureruka.

Mukuongorora kwakaitwa semugumisiro wezvidzidzo izvi, cognitive behavioral treatment hypnosis Zvakaonekwa kuti kubatira pamwe nekurasikirwa uremu kunowedzera kaviri kuderera kwehuremu.

Zvimwe zvakanakira kuderedza uremu nehypnotherapy

hypnotherapy Haisi kungobatsira kuderedza uremu, asiwo inopa kuzvivimba uye kuzvidzora. Boka rekutsvagisa rinotungamirwa naVolery nemamwe masayendisiti echiFrench akatarisana nezve hypnosis, psychotherapy uye cognitive behaviour therapy mukurapa kwekuora mwoyo kwakabatana nekuwanda kwehuremu hwemuviri, kufunganya uye kuomerwa kwepfungwa.

Mukuwedzera pakubatsira mukurasikirwa, izvi zvakananga nzira ye hypnotherapy Yakabatsirawo mamwe mamiriro ezvinhu. 

Inoderedza kufunganya uye kushushikana

D. Corydon Hammond akacherechedza kuti self-hypnosis inzira isingadhuri uye inoshanda yekurapa kuzvidya mwoyo uye mamwe matambudziko ane chokuita nekuzvidya mwoyo.

Inobatsira kurapa chirwere cheshuga

Kutarisira uremu chinhu chakakosha muchirwere cheshuga. Zvidzidzo, hypnotherapyInoratidza kuti inobatsira kuvandudza metabolism, inoderedza mazinga ehuga uye inogadzirisa uremu kune vanhu vane chirwere cheshuga.

Inorapa zvirwere zvekudya

Miitiro yezvokudya inokanganisa uremu hwemuviri. research, cognitive behaviour hypnotherapyZvinoratidza kuti CBH (CBH) inogona kubatsira kudzora zvishuwo uye kuderedza chido chekudyisa.

Kunosimbisa kuzvidzora

Kudzora miedzo ine chekuita nekudya hachisi chinhu chiri nyore. Zvisinei hypnosisinogona kuwedzera kuzvidzora uye kubatsira kudzivisa high-calorie foods.

Aids mukurasikirwa kwehuremu kwenguva refu

Hypnosis Haisi kungobatsira kuderedza uremu, inobatsirawo kuichengeta. Zvigumisiro ndezvenguva refu.

Hypnosis inonyanya kushanda kana yakasanganiswa nedzimwe nzira dzekurasikirwa.

Chete hypnosisPane zvidzidzo zvishomanana zvinoongorora zvinokonzerwa nehupfu pakurasikirwa kwekurema. HypnosisZvidzidzo zvakawanda zvinoratidza kuti hupfu hunoita zvakanaka pakurasikirwa nehuremu hwakashandisa pamwe chete nehurongwa hwekugadzirisa uremu.

Muzvidzidzo izvi hypnosisyakawedzera kuwanda kwekurasikirwa kana yakabatanidzwa nezano rekudya kana kurapa kwemaitiro.

Uri wega hypnosisKuwedzera tsvakurudzo yehutano inodiwa kuti uone kuti hupfu hunokanganisa sei kuora muviri. Chirongwa chekurapa chinosanganisira chikafu chine hutano uye shanduko yemararamiro kuitira mhedzisiro yakanaka. hypnotherapy inofanira kuwedzerwa.

Hypnotherapy haisi nzira yekukurumidza

Mune zvimwe zvidzidzo hypnosisKunyange zvazvo hupfu hwave huchionekwa kuti hunowedzera kuora muviri, haifaniri kuonekwa semushonga wekumira wega kana kuti mashiripiti ekurapa kuderedza uremu.

Chokwadi, hypnosisZvidzidzo zvakawanda zvakabatsirwa nekuishandisa sechinhu chinopindirana nemaitiro ekurapa kana chirongwa chekudzora uremu.

Hypnosisinofanira kushandiswa sechombo chekubatsira kushandura mamwe maitiro anogona kuita kuti uremu uwedzere. Zvinotora nguva nenhamburiko kuti uone miuyo.

Ko hypnotherapy inokuvadza here?

Hypnosis Zvinonzi hazvina ngozi kuvanhu vakawanda. Maitiro akaipa haawanzoitiki asi haapo. Ngozi dzingangoitika dzinogona kunyorwa sezvizvi:

- Headache

– dzungu

– hope

- Kuzvidya mwoyo

- Dambudziko

- Kusikwa kwendangariro kusikwa

Vanhu vari kusangana nekufungidzira kana kufungidzira hypnotherapy vanofanira kutaura nachiremba wavo vasati vazviedza. Zvakare, munhu akadhakwa nezvinodhaka kana nedoro haafanire kubatwa nehope.

Ndiani anofanira kuedza hypnotherapy?

hypnotherapyInoshandiswa kubatsira varwere nenzira dzakasiyana-siyana, kusanganisira kuchinja kwemaitiro, hupenyu huri nani, kupora kubva mukupindwa muropa, mushure mekutambudzika kwekugadzirisa kushungurudzika, kuora mwoyo, kuzvidya mwoyo, uye kugadzirisa marwadzo.

Kazhinji kazhinji, hypnotherapy inoshandiswa senzira yekuwedzera yekurapa. Naizvozvo, ichaongorora nyaya yacho uye hypnotherapy Munhu anogona kuzvikurudzira ndichiremba.

Zvinotora nguva yakareba sei kuderedza uremu nehypnotherapy?

Nguva yekurapa ndeye nyaya chaiyo, kwete yakafanana kune wese munhu. Zvinogona kutora mavhiki kana mwedzi kuti uzadzise chinangwa chako. Nguva yacho inogona kusiyana kana hypnotherapy inopiwa semushonga unotsigira.

Semuenzaniso, munhu sekuwedzera kurapwa hypnotherapy yekurasikirwa kwehuremu, kana uchigamuchira kurapwa kwakafanana kune mamwe mamiriro ekurapa kana epfungwa pamwe chete hypnosis nguva inogona kuchinja.

Semagumo;

Zvidzidzo, hypnotherapyakawana kuti inogona kuva chishandiso chinoshanda chekuwedzera uremu, kunyanya kana yakabatanidzwa nemaitiro ekurapa kana chirongwa chekudzora uremu.

Rangarira, hypnosisInonyanya kushanda kana yakashandiswa kuwedzera kune mararamiro akasanganiswa nekudya kwakakodzera uye kurovedza muviri.