ʻAno o ka ʻatikala
pomeraiteHoʻopili ia i ka manaʻo me kāna mau waiwai antioxidant ikaika i nā hua. ʻO nā hua o ka pomegerane, ʻo ia kekahi o nā hua me nā hua he nui, he hale kūʻai o nā huaora, e like me ia iho. ʻO nā pōmaikaʻi o ka aila hua pomegranate, i loaʻa mai nā hua pomegerane, hele mai i mua a hoʻohana ʻia i kahi ākea mai nā mea hoʻonaninani i ka mālama ʻili, mālama lauoho i nā huahana immune-boosting.
Nui nā huahana hoʻomaʻemaʻe, mai nā huahana mālama ʻili a i nā huahana mālama lauoho, loaʻa i ka ʻano hua pomegerane. A i ʻole, i nā hui ʻana i hoʻomākaukau ʻia me nā huahana kūlohelohe no kēlā me kēia maʻi, ʻike mākou i nā lāʻau lapaʻau i hoʻomākaukau ʻia me ka aila hua pomegerane. ʻO ka ʻaila hua pomegranate kekahi o nā huahana kūlohelohe maikaʻi loa no ko mākou olakino.
Pehea e loaa ai ka aila hua pomegerane?
Hiki iā ʻoe ke hana i ka aila hua pomegerane ma ka home me kāu ʻano ponoʻī. Pono ʻoe i ka pomegerane a me ka ʻaila ʻoliva no kēia.
- E hoʻomaloʻo i nā hua pomegerane.
- E hele ma kahi o ʻelua kīʻaha o nā hua pomegerane maloʻo ma o ka lopako.
- E hoʻohui i nā hua pomegerane pauka i loko o hoʻokahi lita o ka aila ʻoliva a hui pū.
- Pono ʻoe e mālama i kēia hui ʻana i loko o ka ʻōmole no ʻelua pule.
ʻO kēia ke ala e loaʻa ai iā ʻoe ka aila hua pomegerane maoli.
Pono o ka aila hua pomegerane
- He mea maikaʻi loa kēia ʻaila no ka poʻe e loaʻa ana i nā pilikia ʻōpū a me nā wrinkles ʻili.
- He nui nā polyphenols ka aila hua pomegranate. Mālama kēia i ka hōʻiliʻili ʻana o ka cholesterol i loko o nā aʻa.
- ʻO ka aila hua pomegranate e hōʻemi i ka hiki ke loaʻa nā maʻi cardiovascular.
- Ma muli o ka waiwai o ka aila hua pomegranate i ka potassium a me nā antioxidants, ʻaʻole ia e lawe i ka pilikia o ke koko kiʻekiʻe.
- ʻO ka ʻaila hua pomegranate, nona nā waiwai regenerative cell, kōkua i ka hana hou ʻana o ka ʻili.
- ʻO ka aila hua pomegranate kahi kumu o nā antioxidants. ʻO kēia, no ka poʻe e hoʻāʻo nei e lilo i ke kaumaha, he hopena pale i ka hōʻiliʻili ʻana o ka momona i loko o ke kino me ke kākoʻo o nā flavonoids i loko o kāna ʻike, a me ka wikiwiki i ka lawe ʻana i ka momona momona mai ke kino.
- He waiwai nui ka aila hua pomegranate i nā ʻakika maoli. Mahalo i kēia hiʻohiʻona, hiki ke ʻōlelo ʻia ʻo ka aila hua pomegranate e pale i ke kino mai ka mumū.
- Hiki iā ʻoe ke hoʻohana i ka aila hua pomegranate, nona ka hiʻohiʻona hoʻōla ʻeha maoli, e hoʻomaha i kēia mau ʻeha, ʻoi aku ka nui inā ʻoe e ʻeha nei i ka ʻiʻo.
- ʻO ka aila hua pomegranate, kahi hale kūʻai o nā huaora, he waiwai pū kekahi i nā huaora B a me C. ʻO ia ke ʻano he huahana hiki ke hoʻohana ʻoluʻolu e ka poʻe makemake e hoʻoikaika i kā lākou ʻōnaehana pale.
Pono o ka aila hua pomegerane no ka ili
- ʻO ka ʻaila hua pomegranate he ʻaila maoli i loaʻa ka hopena kupanaha no ke olakino ʻili.
- ʻIke ʻia kēia ʻaila e kaulike i ka nui o ka ʻaila o ka ʻili a hoʻōla hou i ka ʻili.
- Ma ka hoʻohana ʻana i ka aila hua pomegranate, hiki iā ʻoe ke hoʻomaʻamaʻa i kou ʻili a ʻoi aku ka maʻalahi.
- Hiki i ka poʻe me nā pilikia ʻili e like me ka eczema, psoriasis, a me ka sunburn ke hoʻohana i ka aila hua pomegerane no ka mea he mana ka aila hua pomegerane e hoʻōla i nā ʻeha a me nā ʻoki ʻole me ka waiho ʻole ʻana i nā kiko.
- Hele mai ka aila hua pomegranate e hoʻopakele i ka poʻe makemake i nā huahana kūlohelohe no ka mālama lauoho.
- Me ka lawa o ka aila hua pomegranate, hoʻokē ʻoe i ke kahe o ke koko ma ke poʻo, no laila ʻaʻole ʻoe e ʻike i nā pilikia e like me ka dandruff a me ka ʻili i kou lauoho.
- Mālama pū ia i ke kaulike pH o kou lauoho.
- ʻO ka ʻaila hua pomegranate, ka mea i ʻike ʻia e kōkua i ka hoʻemi ʻana i ke kaumaha a me ka wikiwiki i ka puhi ʻana i ka momona, he hopena hoʻi ia i nā pilikia cellulite. Hiki iā ʻoe ke hōʻemi i ka cellulite mahalo i ka ʻaila hua pomegranate, i ʻike ʻia he mau cell regenerative properties.
Nā pōʻino o ka ʻaila hua pomegerane
ʻAʻole ʻike ʻia ka pōʻino o ka aila hua pomegerane, akā pono nō naʻe i nā wahine hāpai a me ka hānai ʻana e nīnau i ke kauka ma mua o ka hoʻohana ʻana i ka aila hua pomegerane.
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