Ua nānā paha ʻoe i ke aniani a ʻike ʻoe ua lilo kou alelo i keʻokeʻo? ina keokeo o ke alelo Inā loaʻa iā ʻoe kahi kūlana e like me kēia, ua haʻalele paha ʻoe i kou hoʻomaʻemaʻe niho no kekahi manawa.
ʻAe"Pehea ka keokeo o ke alelo?" E hāʻawi wau iā ʻoe i nā ʻōlelo aʻoaʻo kūpono no kēia.
He aha ka keokeo ma ke alelo?
ʻO ke alelo keʻokeʻo ma luna a i ʻole ma nā ʻāpana alelo keʻokeʻo aiʻole keokeo o ke alelo ua kapaia. He kūlana maʻamau.
keokeo o ke alelo ʻOiai ʻaʻohe mea e hopohopo ai, hiki iā ia ke hōʻike i kekahi maʻi kumu a i ʻole ka maʻi maʻi maʻi mua.
No laila, pono e hoʻolohe i ia mau hōʻailona. keokeo o ke alelo Inā hoʻomau, pono e hele i ke kauka.
He aha ke kumu o ke alelo keʻokeʻo?
ʻO ka manawa pinepine, ʻo ke ʻano ma muli o ka hoʻomaʻemaʻe waha maikaʻi ʻole hiki ke alakaʻi i nā puʻupuʻu liʻiliʻi liʻiliʻi ma ke alelo.
Hoʻopaʻa kēia mau ʻuʻu i nā germs, ka meaʻai, ka lepo a me nā mea make. ʻO ka hōʻiliʻili o kēia mau mea i loko o ka papilla, keokeo o ke aleloke kumu.
Nā kumu o ke keʻokeʻo ma ke alelo komo:
waha maloʻo
dehydrationʻeā
ke ahi
leukoplakia
maʻi waha
waha lichen planus
Syphilis
Ka ma'i 'alelo a waha paha
Pehea i hala ai ka keokeo o ke alelo?
ʻO wai ke keʻokeʻo ma ke alelo?
Ka poe puhi paka a nau paka
Ka poe inu waiona nui
ʻO ka poʻe paʻi ʻole a paʻi i ko lākou niho
Ka hanu waha
ʻO ka poʻe e ʻai nui i nā meaʻai palupalu
ʻO ka poʻe e lawe ana i nā lāʻau lapaʻau e like me nā lāʻau antibiotic hiki ke hoʻoulu i ka maʻi hū waha
ʻO kekahi mau lāʻau lapaʻau maoli e hoʻohana mākou ma ka home keokeo o ke alelo hala.
kalepona
E hoʻohui i kekahi mau kulu wai i kahi teaspoon o ka soda baking.
E palaki mālie i kou alelo no hoʻokahi minuke a ʻelua paha me ka pulupulu niho palupalu.
E holoi i kou waha me ka wai.
Hana i kēia i hoʻokahi manawa i ka lā.
ʻO ka alkalinity o ka soda baking e kōkua i ka pale ʻana i nā waikawa i loko o ka waha. No laila, hoʻihoʻi ia i kona pH. He hopena antimicrobial ia i nā pathogens waha. Kōkua ia e hoʻopau a keokeo o ke alelo hala.
Turmeric
E hoʻohui i kekahi mau kulu o ka wai lemon i ka hapalua teaspoon o ka pauka turmeric a hui pū a lilo i paʻi.
E hamo mālie i kou alelo no kekahi mau minuke me kou manamana lima a i ʻole kahi pulupulu palupalu.
E holoi i kou waha me ka wai.
Hana i kēia ma ka liʻiliʻi i hoʻokahi manawa i ka lā no nā hopena maikaʻi.
TurmericLoaʻa i kahi pūhui i kapa ʻia ʻo curcumin, nona nā waiwai antimicrobial. Kāohi ʻo Curcumin i ka ulu ʻana o nā pathogens waha i ka waha. E like me kēia keokeo o ke aleloe hoopau oe.
Huki aila niu
E kāpīpī i ka punetune o ka ʻaila niu i kou waha no 10-15 mau minuke.
E kuha a palaki i kou mau niho.
Hana i hoʻokahi manawa i ka lā, ʻoi aku ka maikaʻi i kēlā me kēia kakahiaka.
huki ʻailahāʻawi i nā pono he nui i ke olakino waha. keokeo o ke alelo Hoʻopau ia i ka plaque i hana ʻia i loko o ka waha, ʻo ia kekahi o nā kumu o kona ulu ʻana.
paʻakai kai
E kāpīpī i ka paʻakai kai ma kou alelo.
E palaki mālie i kou alelo me ka pulumu niho palupalu.
paʻakai kai, keokeo o ke alelo He lapaʻau kūlohelohe maikaʻi loa ia.
wai aloe vera
E holoi i ka punetune o ka wai aloe vera ma kou waha no kekahi mau minuke a laila e kuha i waho.
E hana i kēia 2 a 2 manawa i ka lā no 3 pule e hoʻomaka e ʻike i nā hopena.
Aloe veraLoaʻa iā ia nā waiwai anti-inflammatory a me antimicrobial. ʻO kēia mau hiʻohiʻona keokeo o ke alelo Kōkua ia i ka mālama ʻana i nā maʻi waha e like me ka waha lichen planus i kuleana no ka ulu ʻana o
ʻAilā Oregano
E hoʻohui i kahi kulu o ka ʻaila thyme i kahi punetune o ka ʻaila ʻoliva.
E lulu i kēia hui i loko o kou waha no 10-15 mau minuke.
E kuha i ka aila a palaki i kou mau niho.
Pono ʻoe e hana i kēia i hoʻokahi lā no nā hopena i makemake ʻia.
ʻO nā maʻi waha i hana ʻia e nā pathogens, ka keokeo o ke alelo ʻO ia kekahi o nā kumu nui. ʻAilā OreganoHōʻike i nā waiwai antimicrobial ikaika e kūʻē i nā germs waha e like me candida e hoʻoulu ai i ka maʻi waha.
ʻO ka cider Apple cider
E hoʻohui i hoʻokahi punetune o ka apple cider vinegar i loko o ke aniani wai mahana.
E hui maikaʻi a hoʻoheheʻe i kēia hui i loko o kou waha no kekahi mau minuke.
E kuha a holoi i kou waha me ka wai.
Hana i kēia ma ka liʻiliʻi hoʻokahi i ka lā.
ʻO ka cider Apple cider, He kumu waiwai ia o nā meaʻai he nui a hōʻike pū i nā waiwai antimicrobial ikaika. Kōkua kēia mau waiwai i ka mālama ʻana i nā maʻi fungal e like me ka thrush waha. keokeo o ke aleloKōkua ia i ka hoʻopau ʻana.
Pehea e pale ai i ka keokeo ma ke alelo?
E hoʻohana i ka toothpaste fluoride i ka wā e holoi ai i kou mau niho.
E hoʻohana mau i ka holoi waha.
E hoʻohana i ka floss niho i kēlā me kēia lā.
Haʻalele i ka puhi paka a i ʻole ka nau paka.
E kaupalena i ka inu ʻona.
E ʻai i nā huaʻai hou a me nā mea kanu.
E hele i ka niho niho i kēlā me kēia ʻeono mahina no ka nānā ʻana.
