Itace wacce sunanta muke da ita ga ganyen rawaya St. John's Wort…
An yi amfani da shi don magance cututtuka da yawa a tsakanin mutanen Turai shekaru aru-aru, da kuma magance cututtukan fata a tsohuwar Girka.
Ya zama tsire-tsire mafi mahimmanci da ake amfani da su wajen magance cututtukan tabin hankali saboda yana dauke da abubuwa masu kwantar da hankali. A lokacin ma ya fi shahara fiye da yadda yake a yau.
Bisa ga imani tsakanin mutanen Turai; John's Wort Ya fito ne daga Yahaya Maibaftisma. Sun yi imani cewa a ranar 29 ga Agusta, ranar tunawa da mutuwar Yohanna mai Baftisma, jajayen aibobi sun bayyana a ganyen shukar. An kuma ce jajayen ɗigon suna wakiltar jinin da aka zubar sa’ad da aka fille kan Yohanna mai Baftisma.
Mu juya daga jita-jita zuwa hujjojin kimiyya da "Mene ne St. John's Wort, menene yake yi, yadda ake amfani da shiBari mu amsa tambayoyi kamar ".
Menene St. John's Wort?
"Ciyawa dubu-da-Birdelion", "ciyawa takobi", "ciyawa ta jini", "ciyawa ta rauni", zobo John's Wortsanannun sunayen fulawa a kasarmu, idan a kimiyance Hypericum perforatum aka sani da. Ita ce furen fure ta asali a Turai.
St. John's Wort tsantsaYa ƙunshi abubuwa masu aiki kamar hypericin da hyperforin. Wadannan abubuwa suna ba shuka anti-mai kumburi, antimicrobial, antioxidant kuma yana ƙara Properties anticancer.
Wadannan siffofi suna da matukar muhimmanci saboda John's WortShi ne tushen halayensa na magani wanda ya sa ya shahara sosai.
John's WortMu kalli irin cututtuka da take taimakawa wajen magance su; Yana da fa'idodi da yawa irin su baƙin ciki, bacin rai, warkar da raunuka, magance rashin kulawa da rashin ƙarfi (ADHD) da rashin damuwa.
da kyau St. John's wort yana da wasu fa'idodi? Da yawa don ƙidaya…
Amma wasu fa'idodin ba su dogara ne akan binciken kimiyya ba.
Menene Fa'idodin Shuka St. John's Wort?
bacin rai magani
St. John's Wort ciki ana amfani da shi wajen maganin. Yawancin lokaci, ana amfani da magungunan kashe gori don magance wannan matsala ta tunani, amma waɗannan kwayoyi suna da wasu sakamako masu illa.
Abubuwan da ke aiki kamar su hyperforin, adhyperforin da hypericin da ke cikin shuka suna ƙara matakan manzannin sinadarai a cikin kwakwalwa. Nufin wannan;
John's Wort ba tare da yiwuwar illa ba ciki yana magance alamomin su da kuma maganin kashe damuwa.
Alamun ciwon haila
Al'aura Lokaci ne mai matukar wahala, watakila lokacin mafi wahala a rayuwar mata… Yana da tasirin tunani da kuma tasirin jiki.
Fitilar zafi shine mafi sanannun tasirin kuma yana da mummunar tasiri ga ingancin rayuwar mata. a wannan lokaci John's Wort Kunna.
An gudanar da bincike kan illar da wannan shuka ke haifarwa a lokacin haila. An gano yana rage zafi mai zafi wanda ke haifar da menopause.
Hatta ciwon premenstrual (PMS) An gano cewa yana da tasiri a cikin maganin al'ada idan aka kwatanta da maganin al'ada.
St. John's Wort yana da amfani ga fata shuka ce. Tun zamanin da ake amfani da shi don magance raunuka da ƙonewa a fata. A cikin nazarin, an ƙaddara wannan fa'ida kuma an ƙaddara cewa yana taimakawa wajen warkar da raunukan tiyata.
Rashin hankali ga rashin hankali (ADHD)
Rashin hankali ga rashin hankali (ADHD) Rashin hankali ne wanda yara ba za su iya sarrafa motsin su ba. John's Wort An gudanar da bincike kan illar da ke tattare da wannan cuta. Cirewar shuka ya inganta alamun yara da matasa tare da ADHD.
Damuwa
John's WortHar yanzu ana ci gaba da gudanar da bincike kan tasirin fulawa a wannan fanni. An san cewa yana da wasu kaddarorin warkewa masu amfani waɗanda zasu iya taimakawa wajen magance matsalar tashin hankali. antidepressant Properties damuwa Ana tsammanin yana da tasiri a cikin maganin
atopic dermatitis
John's WortAkwai wani muhimmin sashi da ake kira hyperforin, wannan bangaren yana da tasirin maganin kumburi, wato yana lalata kumburin jiki. St. John's Wort cream idan an yi amfani da shi a kai a kai atopic dermatitis maganime taimaka.
Cutar cututtuka na somatoform
Wani lokaci, mutum na iya jin zafi a hankali ko da yake bai ji rauni a jiki ba. Wannan yanayin yana faruwa ne ta wasu yanayi na tunani kuma waɗannan matsalolin kwakwalwa ana kiran su ciwon somatoform.
cututtuka na somatoform, John's Wort za a iya bi da su A cikin binciken daya, an ba da batutuwa masu irin wannan cuta 600 MG kowace rana. St John's Wort tsantsa An nuna cewa yana da tasiri a cikin maganin cututtuka na somatoform.
Ciwon daji
Nazarin kan maganin ciwon daji ya ci gaba sosai. John's WortAn san cewa hyperforin da abubuwan da suka samo asali (irin su aristophorin) suna ba da kayan aikin magani na shuka.
Hyperforin wakili ne mai ƙarfi na anticancer. A wasu kalmomi, yana taimakawa wajen hana ci gaban kwayar cutar kansa.
Hyperforin yana hanzarta mutuwar kwayoyin cutar kansa. A gaskiya ma, a cikin binciken daya, an ƙaddara cewa ganyen yana haifar da mutuwar cutar sankarar bargo.
Sinusitis
John's WortIts maganin rigakafi da antiviral Properties aiki a yawancin cututtuka. Ɗaya daga cikin waɗannan cututtuka shine sinusitis ... kama da sinusitis yanayin damuwaHakanan yana da kaddarorin warkewa da
Ko da phlegm, kamuwa da sinus, mura da mashako yana kawar da bayyanar cututtuka.
John's Wort Yana da magani mai tasiri a yawancin lokuta wanda za mu iya ƙidaya a matsayin dogon jerin. Hakanan ana amfani da shi a tsakanin mutane, amma wasu abubuwan amfani da shi ba su dogara da binciken kimiyya ba.
Yanzu za mu ƙidaya amfanin St. John's Wort Ba a kan hujjar kimiyya ba, amma ana ci gaba da bincike kan waɗannan batutuwa kuma ana tsammanin yin tasiri ko da ba a tabbatar da hakan ba:
Ciwon kwakwalwa (glioma) John's Wortna iya taimakawa wajen magance glioma ta hanyar allura ta jijiya.
Kodadde
The antiviral Properties na shuka kodaddeAna tsammanin zai taimaka wajen magance cutar kanjamau, hepatitis B, da kuma wasu munanan yanayin ƙwayoyin cuta.
An yi ƴan bincike kan wannan batu. John's WortAn samo shi don rage alamun janyewar nicotine a cikin mice.
Har ila yau, shuka ya nuna aiki a matsayin maganin rashin jin daɗi na halitta a cikin mice. Saboda waɗannan alamun, an kiyasta cewa yana da tasiri a cikin barin shan taba.
hormonal balance
John's Wortsinadaran abun da ke ciki na gari rashin daidaituwa na hormonali kuma yana iya rage sauye-sauyen yanayi, tsanani da haushin ciwon da ke haifar da shi;
John's WortSauran yuwuwar lahani waɗanda ba su dogara da bincike ba sune:
- migraine
- Cutar da ke fama da damuwa (OCD)
– Redness da haushi a kan fata
- neuralgia
– ciwon bakin kona
– Ciwon bayan tiyata
John's Wort Wannan shuka ce mai amfani. To ko akwai illa? Tabbas, yana da illa idan aka yi amfani da shi ba daidai ba kuma an sha shi da yawa.
Kamar kowane ganye, akwai hulɗar miyagun ƙwayoyi. Amma John's Wortmu'amalar maganin fulawa kadan fiye da sauran ganye…
St. John's Wort Side Effects
John's WortYana iya haifar da illolin daban-daban lokacin amfani da shi ba tare da kulawa ba kuma ba tare da takardar sayan magani ba. Menene wadannan illolin?
- rashin lafiyan halayen,
- Sedation (rabin yanayin barci),
- Alamun gastrointestinal,
- Ciwon kai,
- halayen fata,
- bushe baki,
– Gajiya/rashin nutsuwa
- dizziness
Yawancin waɗannan halayen an san su masu laushi ne, matsakaita ko na wucin gadi.
kuma John's Wort na iya haifar da tabarbarewar jima'i kamar lalacewar hanta, tingling da taurin kai. Duk da haka, binciken da aka sani akan wannan batu yana da iyaka.
St. John's Wort hulɗar miyagun ƙwayoyi
John's Wort Zai iya amsawa da wasu kwayoyi. Gabaɗaya, wannan yana faruwa a yawancin tsire-tsire. Wasu ganye suna hulɗa tare da wasu magungunan likitanci kuma suna nuna yuwuwar tasirin halayen rayuwa.
A wani nazari, John's WortHanyoyin hulɗar ƙwayoyi sun shafi tsarin gabobin jiki da tsarin juyayi na tsakiya.
John's Wort Yana iya yin mu'amala da kwayoyi masu zuwa:
Magungunan rigakafi, antidepressant SSRIs da tiptans
John's WortZa a iya yin hulɗa tare da zaɓaɓɓun masu hana masu satar maganin serotonin (SSRIs). Wannan hulɗa yana haifar da tashin hankali, tashin zuciyana iya haifar da tashin zuciya, rudani da gudawa.
maganin hana haihuwa na baka
John's Wort Zai iya yin hulɗa tare da maganin hana haihuwa na baka. Wannan, John's Wort Yana haifar da zubar jini kwatsam ga mata masu shan maganin hana haihuwa tare da shi.
Immunosuppressants da magungunan jini
Warfarin, wanda aka fi sani da masu siyar da jini, na iya haifar da munanan halayen, wani lokacin kuma masu barazana ga rayuwa. John's Wort iya mu'amala da.
Masu kwantar da hankali, magungunan da ake amfani da su don magance ciwon daji, cututtukan zuciya, da HIV/AIDS
A cewar wani bincike, masu cutar HIV Amfani da St. John's Wortsamu karuwa a cikin kwayar cutar HIV RNA bayan jiyya.
Magungunan da ba a iya siyar da su ba (na barci, tari da sanyi)
John's WortTunda yana da fa'idodi da yawa, yana da amfani da yawa. a kasuwa John's WortKuna iya samun man gari, shayi da capsules. Dukkansu suna da nasu amfanin.
Idan ka ce ka fi son na gida maimakon na shirye-shiryen, "St. John's Wort tea da St. John's Wort oil a gida" Bari mu bayyana yadda ake yin shi.
John's Wort Tea
St. John's Wort shayiyana da fa'idodi masu yawa masu ƙarfi kamar:
– Fatar jiki kula
– Sassauta cututtukan numfashi
– Maganin rashin barci
– Damuwa da damuwa
– Rage illolin jinin haila
Idan kuna son amfani da waɗannan fa'idodin, St. John's Wort shayiKuna iya cewa kamar haka:
St. John's Wort shayi girke-girke
kayan
Kofin ruwa na 2
Cokali 3 sabo ne furannin St. John's wort (kananan furannin rawaya)
1 teaspoon na zuma
Yaya ake yi?
– Tafasa kofuna 2 na ruwa.
– Ƙara cokali 3 na ƙananan furanni masu launin rawaya a cikin ruwa.
– Jira gaurayawan don jiƙa na tsawon mintuna 5.
– Ire furanni da shayi a shirye.
– Waɗanda suka ce ba za su iya sha ba a fili suna iya ƙara zuma don zaƙi.
St. John's Wort mai
St. John's Wort maiShi ne ainihin man da aka samu daga shuka kanta. Wani lokaci kuma yana yiwuwa a ajiye furanni a cikin mai. St. John's Wort mai samuwa.
An fi amfani da shi azaman man tausa. a kasuwa John's Wort Ana kuma saka shi a cikin man shafawa, man shafawa da masu moisturizers.
da kyau St. John's Wort mai za a iya yi a gida? Ee, a gida tare da wannan girke-girke St. John's Wort mai Kuna iya yi.
St. John's Wort mai na gida
kayan
St. John's wort, sabo da tsince da wilted
man zaitun/man almond/man waken soya
Yaya ake yi?
– A ajiye furannin St. John's Wort da aka zaba kuma a bar su na tsawon awanni 24 don su shude.
– Saka ganyen shukar da aka bushe a cikin gilashin gilashi mai tsabta.
– Rufe kwalbar da kyau kuma a sanya shi a kan sill ɗin taga inda zai sami hasken rana da yawa.
– Bude tulun kowane kwana 2 sannan a goge duk wani abin da ya dame shi.
– Man zai yi ja a hankali.
– Ki tace furanni bayan wata 1, ki ajiye man a wuri mai sanyi da bushewa, nesa da hasken rana kai tsaye.
