Apple cider vinegarYana taimakawa rage nauyi, rage cholesterol kuma yana daidaita sukarin jini. Shan apple cider vinegar a matsayin ruwa yana da wahala ga wasu mutane. Wadannan mutane za su iya amfani da kwayar apple cider vinegar, wanda ya fara yaduwa. Amfanin kwayar apple cider vinegar Hakanan ana tsammanin ya zama iri ɗaya da apple cider vinegar.
Menene kwayar apple cider vinegar?
Waɗanda ba sa son ɗanɗano mai ƙarfi ko ƙamshin vinegar suna iya ɗaukar apple cider vinegar a cikin sigar kwaya maimakon ɗaukar shi azaman ruwa.
Adadin apple cider vinegar a cikin kwaya ya bambanta da iri. Yawanci, duk da haka, capsule ɗaya ya ƙunshi kusan 10 MG, wanda yayi daidai da teaspoons biyu (500 ml) na ruwa. Wasu samfuran kuma sun ƙunshi wasu sinadarai masu haɓaka metabolism, kamar barkono cayenne.
Amfanin kwayar apple cider vinegar
yanzu amfanin apple cider vinegarMu duba.
Amfanin kwayar apple cider vinegar
Amfanin kwayar apple cider vinegarZa mu iya lissafa shi kamar haka;
Yana rage cholesterol kuma yana rage haɗarin cututtukan zuciya
Kwayar apple cider vinegar tana rage matakan lipids na jini masu cutar da lafiya kamar su triglycerides da low-density lipoprotein (LDL) cholesterol, ko “mummunan” cholesterol.
Magani da hana kamuwa da cutar kwayan cuta
Kwayar apple cider vinegar tana hana kamuwa da cututtuka.
Yana taimakawa wajen sarrafa sukarin jini da ciwon sukari
Wasu bincike sun gano cewa kwayar apple cider vinegar na iya taimakawa wajen sarrafa sukarin jini.
Taimakawa rage nauyi
Apple cider vinegar yana taimakawa wajen rage nauyi. Hakanan yana iya zama gaskiya ga kwayar apple cider vinegar.
yana rage hawan jini
Acetic acid a cikin apple cider vinegar yana da tasiri wajen rage hawan jini.
Yin amfani da vinegar zai iya haifar da mummunan sakamako kamar rashin narkewa, haushi na makogwaro da ƙananan potassium.
Wadannan tasirin sun fi dacewa saboda acidity na vinegar. Yin amfani da apple cider vinegar na dogon lokaci zai iya rushe ma'aunin acid-base na jiki.
apple cider vinegar kwayaA wani bincike da aka yi da ke tantance lafiyar amfani da maganin, an bayyana cewa wata mata ta samu hadiyewa da kuma bacin rai na tsawon watanni shida bayan da wani kwaya ya makale a makogwaronta.
Bugu da kari, wata majiya mai shekaru 250 da ta hada 28 ml na apple cider vinegar da ruwa a kullum tsawon shekaru shida an ruwaito tana kwance a asibiti da karancin sinadarin potassium da ciwon kashi.
Liquid apple cider vinegar kuma an san shi yana lalata enamel hakori.
Apple cider vinegar Yayin da mai yiwuwa kwaya ba zai haifar da yashewar hakori ba, an kuma ce yana haifar da haushin makogwaro kuma yana iya samun illa iri ɗaya kamar ruwan vinegar.
