Kula da gashi, shi ne mafi mahimmancin sashi na kyawun mata. Ga matan da suka hakura da sadaukarwa iri-iri don neman kyawu tsawon shekaru aru-aru kuma ba sa jinkirin kashe kudi idan ya cancanta, gashi yana daya daga cikin abubuwan da ba su da makawa a zahiri wadanda ke kara kyaun su.
mai kyau da kuma lafiya gashiHaƙiƙa tana nuna kanta ko da daga nesa kuma tana ƙara kyau ga kyawun mata. A duniyar yau kula da gashi Kuna iya samun zaɓuɓɓuka da yawa don
Ana ba mata da dama na samfura irin su shamfu, kirim ɗin kula da gashi, abin rufe fuska ga mata. Akwai wasu da a zahiri aiki. Amma wajibi ne a kasance a bangaren dabi'a a cikin dukkan al'amura. Sirrin kula da gashiZai fi kyau a nemi shi a cikin samfuran halitta.
A cikin wannan rubutu "yadda ake kula da gashi?"," kula da gashi na halitta ", "mask kula da gashi" gibi Abin da za a yi don lafiya gashi za a ba da bayanai kuma "Yaya ya kamata kula da gashi ya kasance?" tambaya za a amsa.
Menene ya kamata a yi don lafiya gashi?
Kodayake nau'in gashin ku ya bambanta, tsarin gashin kowa iri ɗaya ne. Layer da ake kira sebum yana da alhakin abinci, laushi da haske na gashi.
Yawan samar da sebum yana sa gashi, yayin da rashin samarwa ya bushe, kuma a cikin waɗannan lokuta, gashin yana sawa da yawa. Abin da ke fitar da sebum daga al'ada shine abinci mai gina jiki.
Kamar yadda abinci mai gina jiki ke haifar da matsalolin lafiya da yawa, lafiyar gashi kuma yana shafar haskensa. Gashin wanda ake ciyar da shi ta dabi'a ya fi armashi da sheki. Saboda wannan dalili kula da gashiAsalinsa shine ta hanyar abinci mai gina jiki.
Amma matsalolin gashi da ke faruwa saboda dalilai daban-daban ko matsalolin lafiya kula da gashi da tsaftacewana iya yi masa illa. Yanzu wadannan matsalolin na ganye mafita ga lafiya gashiMu gani.
Hanyoyin Kula da Gashi
Don Hana Asarar Gashi
Yana da al'ada don gashin gashi ya zubar zuwa wani matsayi. Ana maye gurbin gashin gashi wanda zai iya zubar da matsakaita 100 a rana da sababbi.
Amma idan gashin ku yana zubar da fiye da wannan adadin, yana iya zama alamar cututtuka kuma a irin wannan yanayin, yana da amfani don tuntuɓar likita. Maganin ganya da za ku iya shafa don hana asarar gashi sune kamar haka:
Matsa ruwan 'ya'yan itace na karamin artichoke. A zuba zuma cokali daya, da man zaitun cokali daya a gauraya. A shafa a fatar kai sau uku a mako. A wanke bayan sa'o'i biyu kuma a wanke da ruwan 'ya'yan itace Rosemary.
ba:Shirye-shiryen ruwan Rosemary kamar haka: Ana samun ruwan Rosemary cokali daya da ruwa gilashin biyu, a tace sannan a wanke gashin da shi bayan an gama wanka.
A markade furen narcissus mai launin rawaya tare da cokali na apple cider vinegar a cikin blender, a shafa shi a kan fatar kai kafin a yi wanka a wanke bayan sa'o'i biyu.
Tafasa ganyen myrtle. Ki shafa ruwan shafan da kika samu a fatar kai safe da yamma, sannan ki wanke gashinki.
A tafasa tushen calendula da vinegar a shafa a gashi.
Narke haƙurin rawaya a cikin ruwan zafi kuma a shafa shi zuwa tushen gashin.
Tafasa hemlock, vinegar, man zaitun, shafa cikin gashi.
Don Hana Dandruff
Kodayake akwai hanyoyin magani daban-daban, dandruff matsala ce ta kowa ga kusan kowa. Dandruff shine rashin bushewar ƙwayoyin matattu akan fatar kai.
Dandruff, wanda ke haifar da itching da mummunan bayyanar, yawanci yana raguwa a lokacin rani kuma yana karuwa a cikin hunturu. Don hana dandruff: Bayani mai dacewa game da kulawar gashizan iya nema.
Kurkure gashin ku da shayin thyme bayan kowane wanka.
Tafasa ruwan sha'ir da ruwan tamarind, shafa shi zuwa tushen gashin (duka biyu zasu zama 500 gr.)
A shafa man sesame a fatar kai kafin kowane wanka.
Mix 70 g na molasses inabi tare da gram 10 na man almond a shafa a fatar kan mutum.
Bayan kowace wanka sai a zuba cokali guda na ruwan lemon tsami a cikin ruwa rabin lita sai a kurkura gashinka da shi.
Ringworm cuta ce mai saurin kamuwa da fungi. Rashin gashi ne ke faruwa a fatar kai, gira, gashin ido da sauran wuraren masu gashi.
Yawanci kwayoyin halitta ne kuma yana faruwa a cikin matasa 'yan kasa da shekaru 20. Abubuwan da suka ci gaba dole ne likita ya kula da su. don ciwon ciki shawarwarin kula da gashi shine kamar haka;
A daka tafarnuwa da gishiri, a rika shafawa a inda gashin ya fadi. A wanke bayan sa'o'i 3.
Yi aloe vera zuwa daidaito mai tsami tare da Vaseline. Aiwatar zuwa yankin ringworm sau 5-6 a rana. Wannan dabara yana da tasiri sosai.
Zaku iya sa gashinku yayi girma da sauri ta hanyar shafa ruwan albasa da man zaitun a fatar kai akai-akai. Haɗa cokali ɗaya na vaseline da cokali ɗaya na ɗanɗano mai rawaya. A shafa a inda gashi ke zubewa. Tsarin tsari ne mai inganci kuma mai matukar amfani.
Domin Qarfafa Gashi
Za ku sami gashi mai ƙarfi don kula da gashi Kuna iya amfani da hanyoyi masu zuwa kuma ku sa gashin ku ya fi karfi.
A hada da henna gram 100, garin coriander gram 30, man sesame gram 30, ruwan radish gram 100 sai a shafa gashi da yamma sai a wanke da safe.
A hada man zaitun, man violet, man cumin baki a shafa a gashi.
A tafasa ganyen myrtle sannan a wanke gashin da wannan ruwan.
A tafasa ganyen tamarisk a wanke gashi da wannan ruwan. Tausa a hankali a cikin fatar kan mutum sau ɗaya a mako. Idan an jira awa uku ko hudu ana wanke gashin zai kara karfi da tsayi.
A hada man sesame da ruwan ganyen senna a wanke da wannan hadin. Yana ba da haske da kuzari.
A tafasa kwas ɗin masara mai ɗaci don laushi gashi. A wanke gashi da ruwan da aka samu.
Kurkure gashin ku da tafasasshen ruwan chadi. Yana ba da haske da kuzari.
Don Tausasa Busshen Gashi
Lokacin da samar da sebum a jikinka ya ragu, gashinka ya bushe. Tausasa bushewar gashi da lafiya gashi kula Yi amfani da waɗannan hanyoyin don
Gashi yana bukatar man zaitun, gwaiduwa kwai da man kasko. Aiwatar da wannan cakuda zuwa tushen gashin, kunsa shi da tawul mai zafi kuma sa bonnet. Idan an wanke bayan sa'o'i kadan ko da safe, gashin zai zama mai danshi kuma ya farfado.
Rike gashin ku a cikin yanayi mai tururi na ɗan lokaci.
Mix gwaiduwa kwai da ampoule na bitamin E. Add cokali 1 na man almond, man sesame, man castor a wannan cakuda. Ciyar da cakuda da kuka samu zuwa tushen gashi tare da motsi mai laushi. Cakuda da kuka shirya zai fi shiga cikin ramukan da aka buɗe godiya ga wankan tururi.
Ya kamata gashin ku jira kamar wannan don 1,5-2 hours. Bayan lokacin jira, zaku iya wanke gashin ku.
Yaya ake shafa chamomile akan gashi?
Chamomile shine tsire-tsire na fure daga dangin daisy. Ya fito ne daga Turai da Asiya, kodayake ya bazu zuwa wasu nahiyoyi. Chamomile yana da fa'idodin kiwon lafiya da yawa. Wannan tsiro mai amfani ga jiki, yana kuma karfafawa, farfado da shi, yana haskakawa da haskaka gashi. yi gyaran gashi amfani don.
Chamomile don lafiya gashi
Tafasa gilashin ruwa 2-3 a cikin kasko. Idan ya tafaso sai a zuba buhunan shayi guda 1-2, kopin chamomile da aka daka, ko karamin kwano na busasshen chamomile a cikin ruwa. Rage zafi kuma ajiye shi a kan murhu na tsawon minti 30, yana motsawa lokaci-lokaci. Kashe shi kuma jira ya yi sha. Tace ruwan idan ya huce.
Yanzu lokaci ya yi da za a shafa shi a gashi. Wanke gashin ku kamar yadda aka saba. Yi amfani da wannan shayi a matsayin kurkura. Kuna iya zuba ruwan gudu akan gashin ku a karo na biyu ta hanyar sanya wani kwano a ƙarƙashin gashin ku. Kula da gashi don haskakawa Kuna iya yin wannan aikace-aikacen akai-akai.
Chamomile mask wanda ke haskaka launin gashi
daisy mask A jiƙa jakunkuna 1 na shayi na chamomile a cikin kofi ɗaya na ruwa don shirya shi. A hada cokali 4 na yoghurt da shayin chamomile. gyaran gashi na halitta maskShirya da.
Aiwatar da abin rufe fuska ga gashin ku kuma kunsa gashin ku da tawul. Don haka jira awa daya. (awanni 2 don gashi mai launin ruwan kasa) A wanke gashin ku da shamfu. Maimaita wannan tsari sau ɗaya ko sau biyu a mako har sai kun sami launin gashin da kuke so.
Nasihar Kula da Gashi
Kamar yadda fatar fuska ke faruwa a fatar kai da gashi kamar yadda yanayin jiki ke faruwa, gyambon sebaceous gland a fatar kan mutum daya daga cikin mutum biyu yana fitar da mai fiye da yadda aka saba. Sakamakon shine gashin mai. Wadanda suke da fatar fuska mai kiba yawanci suna da gashin kai da mai.
Kowa yana da dandruff a kansa; Wannan shine sakamakon sabunta fata. Lokacin da sabuwar fata ta fito a ƙasa, tsohuwar fata ta rasa ƙarfinta kuma ta zama dandruff. Dandruff ya zama matsala a lokuta biyu. Saboda yawan mai da fata ke samarwa, dandruff yana mannewa a fatar kai kamar ɓawon burodi.
A wannan yanayin, gefen ƙasa na gashi yana da mai kuma sauran sassan sun bushe. Idan glandan sebaceous suna fitar da mai kadan, dandruff zai yi yawo saboda gashin kai ya bushe. A wannan yanayin, gashi yawanci ba shi da rai kuma yana raguwa.
Don wannan da makamantansu, dabarun kula da gashiza ku iya nema. kula da gashi a gida Girke-girke da za a iya shirya da sauƙi shirya su ne kamar haka;
Maganin koko
kayan
1 tablespoons na lanolin
1 tablespoons na koko man shanu
rabin kofin man zaitun
Shiri na
Sanya kwanon ku a cikin tukunyar ruwan zãfi. Narke da haɗuwa da sinadaran. Ƙara 1/3 na ruwa kuma shafa a kan ku. A bar shi na tsawon mintuna 15 a wanke.
Maganin Mai Zafi
kayan
2 tablespoons na man zaitun
Shiri na
Zafi man zaitun. A hankali ciyar da shi cikin fatar kan mutum. Matse tawul ɗin da aka jiƙa a cikin ruwan zafi kuma kunsa shi a kai. Jira minti 30. Kurkura da tsaftace gashin ku sosai.
Maganin Man Castor
kayan
Rabin teaspoon na man kasko
Shiri na
Zafafa man kaskon sai a shafa a kai a kai. Kunna tawul ɗin da aka tsoma a cikin ruwan zãfi a kan ku.
Maganin zuma
kayan
rabin kofin man zaitun
1 kofin zuma
Shiri na
Mix man zaitun da zuma da kyau. Jira 'yan kwanaki. Mix shi da kyau kuma ku ciyar da shi zuwa kan ku. Kurkura sosai bayan rabin sa'a.
Maganin Kwai 1
kayan
Qwai na 1
2 tablespoons na man zaitun
2 tablespoons na vinegar
Shiri na
Ki zuba ƙwai da man zaitun da vinegar da kyau. Ciyar da shi zuwa fatar kanku. Yada shi da tsefe. Jira minti 15. A wanke da kurkura.
Maganin Kwai 2
kayan
Qwai na 2
1 tablespoons na man zaitun
1 tablespoon na glycerin
1 tablespoons na vinegar
Shiri na
Mix kayan aikin da kyau kuma a shafa a kai. Bayan minti 20, kurkura sosai.
Man Fetur
Amfani: Yana ciyar da kuma kare bushe gashi. Yana ba su damar yin tsari cikin sauƙi.
kayan
50 ml man zaitun
25 saukad da na Rosemary man
Shiri na
Haxa mai guda biyu tare da canja wurin cakuda da aka samu zuwa kwalbar gilashi mara kyau. Aiwatar da shi a duk gashin ku ba tare da kusanci da tushen ba. Sannan kunsa gashinku da tawul mai zafi.
Maganin shafawa mai haske
Amfani: Yana ba da haske, ƙara da siriri ga gashi.
material
1 bunch na faski
Shiri na
Tsaftace kuma wanke faski ba tare da cire mai tushe ba. Zafi ½ lita na ruwa kuma jefa faski a ciki. Bayan tafasa na minti 15, bari ya huce. Cire ta cikin injin shayi bayan sanyaya. Aiwatar da gashin gaba ɗaya sau ɗaya a wata. Tausa da kyau da yatsunsu. Jira 'yan mintoci kaɗan kuma kurkura da ruwa mai yawa.
Masks Kula da gashi
Yadda za a kula da gashi a gida?
Tare da kayan da zaka iya samu a hannu cikin sauƙi gyaran gashi a gida za a iya shirya.yanzu mask don kula da gashi Bari mu ba ku girke-girke.
ga gashi mai sheki
Kula da gida don lafiya gashi mask za ku iya yi. A haxa gwaiwar kwai 1 da man zaitun cokali 2. Tausa a cikin fatar kan mutum kuma jira minti 10. A wanke kuma kurkura da shamfu. Za ku ga cewa gashin ku yana haskakawa kuma ya sami lafiyayyen kyan gani.
abin rufe fuska mai gina jiki
A haxa gwaiwar kwai 1, gilashin shayi 1 na ruwan shayi, cokali 1 na man almond cokali 2 da ruwan lemun tsami guda 10 a cikin kwano. Aiwatar da gashin kai kuma a yi tausa sosai. Jira minti 15-XNUMX kuma ku wanke da shamfu
Ga dandruff gashi
Ƙara cokali 2 na ruwan 'ya'yan itace lemun tsami ko vinegar zuwa gilashin ruwa 4 da dumi. Bayan wankewa, wanke gashin ku da wannan cakuda.
Don zubar da gashi ko tsinke
Jawo tsaban fenugreek a jiƙa su cikin ruwa dare ɗaya. Tausa man da aka samu a cikin fatar kan mutum kuma a bar shi na tsawon mintuna 15-20. A wanke da shamfu mai laushi. Don ƙarfafa gashi Wannan abin rufe fuska yana da tasiri.
Ga lalace gashi
A hada ayaba 1 da digo na man almond kadan sai a tausa a gashin kanki. Bar shi a kan gashin ku na minti 15, sannan ku wanke da ruwan ma'adinai. Sannan a shafa shamfu da kwandishana. Mask don lafiya gashi Idan haka ne, wannan girke-girke na ku ne.
A hada zuma cokali daya da rabin kofi na madarar nono sai a tausa fatar kan mutum sannan a bar shi tsawon minti 1. A wanke da shamfu mai laushi.
Ga gashi mai lantarki
A hada zuma cokali 1 da ruwa lita daya sai a rinka wankewa bayan an wanke. Yi amfani da shi duk lokacin da kuka wanke gashin ku.
Zaɓin Comb bisa ga Nau'in Gashi
Comb da nau'in gashi Yana da matukar muhimmanci ga lafiyar gashin ku. Kuskuren da ba daidai ba zai sa gashin ku ya karye kuma zai ɗauki ƙarin lokaci don yin salon gashin ku. Don hana lalacewar gashin ku kuma don tsefe shi cikin sauƙi, ya kamata ku san nau'in gashin ku kuma yi amfani da tsefe mai dacewa da shi.
Comb don gashin gashi
Electrified gashi yana haifar da yanayi mai ban haushi ga mata. Amma akwai hanya mai sauƙi don magance wannan. Yin amfani da tsefe ku don gashin gashi don goyon bayan katako na katako zai taimaka wajen kawar da matsalar.
Comb ga gashi mara rai
Don gashi mara rai, wajibi ne a yi amfani da combs tare da hakora masu wuya (misali, karfe) kuma tare da nisa tsakanin hakora. Tafa gashin kan gaba don ƙara ƙara.
Comb don dogon gashi
Mata masu dogon gashi su gwammace tabarbarewar hakora. Tun da filastik combs zai kara da electrification na dogon gashi, ya kamata ka nisa daga irin wadannan combs.
Comb ga gashi mai kauri da girma
Yakamata a yi amfani da manyan goge-goge da tsefe-tsafe masu yawa don tsefe gashi mai kauri. Abubuwan goge hakora masu yawa sun dace don tsefe gashin ku a cikin ɗan gajeren lokaci.
Comb ga gashi mai lanƙwasa
Gashi mai lanƙwasa ya kamata a tsefe shi da manyan tsefe-tsafe na haƙori. Kuna iya sauƙaƙe tsefe ta amfani da kwandishan yayin tsefe gashin ku. Gashi mai lanƙwasa yana kusan yiwuwa a tsefe lokacin bushewa. Gwada tsefe gashin ku jika.
Comb don dandruff gashi
Lokacin zabar tsefe don gashin dandruff, tabbatar da siyan combs masu zagaye. Domin tsefe-tsafe masu kaifi zai lalata fatar kanku kuma ya haifar da dandruff.
Yaya Ake Wanke Gashi?
Idan kun ƙayyade nau'in gashin ku, zai kasance da sauƙi a gare ku don nemo hanyoyin da za ku yi amfani da su don kiyaye su lafiya. Ya kamata a wanke gashi akai-akai.
Ana iya wanke busasshen gashi sau ɗaya a mako, amma a zamanin yau gurɓataccen iska da yanayin muhalli suna da illa ta yadda ko da busassun gashi yana buƙatar wankewa akai-akai. Wanke gashin ku kamar yadda ya yi datti a gare ku.
Ga yadda ake wanke gashi daidai:
Ki rinka goge gashin ku a hankali domin ku kawar da matattun kwayoyin halitta da gashi.
Tausa fatar kan mutum. Wannan tsari yana ba da damar ƙwayoyin matattu su sassauta.
Kula da farfadowa.
Jika gashi tare da ruwa mai yawa. Aiwatar da ƙaramin adadin shamfu da lather. Kurkura da kyau.
Kurkura gashi sau da yawa. Ko ruwan kurkura na ƙarshe yana da dumi ko sanyi, yana rufe pores.
Aiwatar da man gashi. Kurkura
bushe da tawul mai laushi. Kada ku goge gashin ku.
Wanke gashi ba tare da kulawa da karfi ba zai lalata gashi da gashin kai. Tausa gashin kai a hankali tare da yatsa, kada ku yi amfani da farcen ku, kada ku kasance mai tsauri. Zabi shamfu tare da tsaka tsaki pH.
A sakamakon haka;
Mafi koshin lafiya kuma mafi kyawun gashin gashin mu, wanda ke shafar hotonmu, mafi kyawun su. Ya dace da nau'in gashin mu don samun lafiyayyen gashi da samun kyan gani na zamani. kula da gashi dole ne a yi. Don wannan, kuna iya bin shawarwarin da ke sama.
