Daskarewar yanayin sanyi a lokacin sanyi yana lalata gashin kanmu da gashin kanmu. Yana flakes, take kaiwa zuwa flaking da bushewa. Abin da ya sa ya zama dole a yi amfani da kulawar gashi daban-daban a cikin hunturu.
Lafiya"Yaya ya kamata kula da gashi ya kasance a cikin hunturu?"
a nan kula da gashi a cikin hunturu Nasihu masu mahimmanci akan…
Nasihun Kula da Gashi don Lokacin hunturu
Moisturizing tare da man gashi
A lokacin sanyi, gashin kai yana bushewa da ƙaiƙayi saboda rashin danshi a cikin iska. Wannan, bran kuma a kaikaice asarar gashime ke haddasawa
Wadannan mai suna kiyaye gashin gashi. Yana hanzarta zagayawan jini zuwa fatar kan mutum kuma yana ciyar da gashin gashi.
Kar a wanke gashi akai-akai
Shampoo gashi sau da yawa yana lalata mai, yana haifar da bushewa da damuwa.
Kada ku wanke gashin ku fiye da sau biyu a mako. Yi amfani da shamfu mara laushi maras sulfate don kiyaye ma'aunin danshi na halitta.
Yi gyaran gashi daidai
A cikin watannin hunturu kwandishana Kar a manta da amfani da shi. Man kwakwa, man zaitun, don samun ruwa mai zurfi da abinci mai gina jiki. man jojoba Yi amfani da kwandishana wanda ya ƙunshi mai, kamar
Mashin gashin gashi tare da kayan abinci masu gina jiki da masu damshi kamar kwai da zuma zasu taimaka gyaran gashin ku.
Wadannan sinadaran suna moisturize gashi, ƙara haske da kuma laushi gashi. Kwai gwaiduwa yana dauke da peptides wadanda ke inganta ci gaban gashi. Honey yana da wadata a cikin amino acid da bitamin.
Kada ku fita da rigar gashi
Yanayin sanyi yana sa ƙullun gashi ya zama mai saurin karyewa kuma yana haifar da canza launi.
Jira gashin ku ya bushe kafin ku fita.
rufe gashin ku
Yanayin sanyi da iska suna lalata gashi.
Kare gashi daga abubuwan waje masu cutarwa ta amfani da gyale ko hula a yanayin sanyi.
Kare daga wutar lantarki
A cikin hunturu, bushewar iska yana haɗuwa da rikicewar riguna, huluna, da buroshin gashi don haskaka gashin gashi. Yi amfani da buroshin gashi tare da bristles filastik don wannan.
Aiwatar da kwandishan da ba a kurkura ba don hana frizz da kiyaye gashi sumul.
Kada a wanke da ruwan zafi
Yin wanka mai zafi a cikin yanayin sanyi yana shakatawa. Duk da haka, ruwan zafi yana ɗaukar mai da danshi daga gashin, yana haifar da bushewa.
Yana kuma bushe gashin kai kuma yana haifar da fizgewa. Ki tabbatar ki dinga wanke gashinki da ruwan dumi.
Kada ku yi amfani da tawul ɗin wanka na auduga don bushe gashin ku. Zaɓi tawul ɗin microfiber maimakon.
Microfiber tawul ya fi laushi ga gashi.
Yana da babban ƙarfin sha ruwa. Yana rage juzu'i da lokacin bushewar gashi.
Tawul ɗin da aka yi da auduga ko wani abu zai sa gashin ya kumbura.
Yi barci akai-akai
Yanayin bushewa da sanyi a lokacin sanyi yana haifar da karyewar gashi.
Don kauce wa wannan, a yi aski kowane mako hudu zuwa takwas.
Wannan yana sa gashin gashi ya sake sabuntawa a cikin hunturu kuma yana kawar da tsaga.
Rage gashi tare da abinci mai lafiya
Domin gashi ya kasance lafiya, yana da mahimmanci a kula da shi daga waje. Wani muhimmin batu shine ciyar da gashi daga ciki.
Kayan lambu, ganyen ganye, kayan kiwo don kiyaye lafiyar gashi, omega 3 fatty acid Ku ci daidaitaccen abinci ta hanyar cin abinci mai kyau kamar nama da nama.
Abincin mai gina jiki yana da amfani ga lafiyar gashi. Ku ci abinci mai cike da bitamin da ma'adanai, kamar su karas, qwai, kabewa da strawberries.
