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There is hardly any health problem that coconut oil is not good for. Do you know why? monolaurin thanks to a component called Alright what is monolaurin?
What is Monolaurin?
monolaurin, lauric acid and is a chemical derived from glycerin. Coconut oilIt is a by-product of. Its chemical formula is C15H30O4. Other names include glycerol monolaurate, glyceryl laurate, or 1-lauroyl-glycerol. In nature, lauric acid monolaurinis the forerunner of. When our bodies digest lauric acid, certain enzymes in the digestive system create this beneficial monoglyceride.
Monolaurin Benefits
- Antibacterial effect
Research monolaurinin antibiotic resistant Staphylococcus aureus shows that it kills bacteria such as
- Antifungal effect
Candida albicansis a common fungal pathogen that lives in the intestines, mouth, genitals, urinary tract and skin. It can be life-threatening in immunocompromised individuals. In a study monolaurinIt has been found to have potential as an antifungal therapy for in candida albicans.
- Antiviral effect
Some viruses monolaurin It is stated that it has been neutralized by;
- HIV
- Measles
- Herpes simplex-1
- Vesicular stomatitis
- Visna virus
- Cytomegalovirus
- Chronic fatigue
Chronic fatigue syndromeis a chronic disease. If left untreated, it affects memory, concentration and endurance. monolaurinIt helps patients with chronic fatigue syndrome with its antiviral effect.
- Cold and flu
The reason you often see coconut oil in natural flu and cold remedies is because of lauric acid and monolaurin is the content. Viruses cause the common cold. Therefore, its antiviral effects help prevent and heal the common cold.
- Pale
Because of its virus-killing properties monolaurincaused by the herpes simplex virus treatment of herpesused in. When you have herpes, try applying coconut oil several times a day to reduce healing time and pain.
- Antibiotic resistance
Antibiotic resistance poses a serious health threat worldwide. Trying to find natural alternatives to the situation. Coconut oilderived from monolaurin and lauric acid has the ability to inactivate pathogenic bacteria without affecting beneficial probiotics.
What's in Monolaurin?
monolaurin It can be taken daily as a dietary supplement. Coconut oil and some coconut products contain about 50 percent lauric acid. monolaurinIt is much more effective than lauric acid at killing viruses and bacteria. Lauric acid can be obtained from coconut oil and our bodies monolaurine converts. The main sources of lauric acid are:
- Nutritional supplements
- Coconut oil - the highest natural source of lauric acid
- Coconut cream, raw
- Freshly grated coconut
- Coconut Cream Pudding
- Coconut milk
- Human breast milk
- Cow and goat milk - contains small proportions of lauric acid.
Monolaurin Harms
- produced from coconut oil monolaurinMay cause an allergic reaction in some people. Especially for those who are allergic to coconut.
- As a nutritional supplement monolaurin There are no known risks, interactions, or complications with
References: 1
Samo u koko i majčinom mleku se sadrži monolaurin.
What other foods contain monolaurin? Useful information always to come. Thanks