Sodium bicarbonate also known as carbonateis widely used in the kitchen, especially in pastries baked in the oven.
This is because it has a leavening feature, that is, it produces carbon dioxide, causing the dough to swell.
Besides cooking, baking soda has a variety of home uses and health benefits. Request "Benefits of carbonate and its different uses"
Carbonate Usage Areas
Cures heartburn
Heartburn, acid reflux also known as. It is a painful, burning sensation that occurs in the upper part of the stomach and may spread to the throat. A few common causes of reflux are overeating, stress, eating greasy or spicy foods.
Carbonatecan help treat heartburn by neutralizing stomach acid. A teaspoon carbonateDissolve the XNUMX in a glass of cold water and drink the mixture slowly.
One of the disadvantages of this application is that it can lead to metabolic alkalosis and heart problems as a result of continuous use.
Can be used as a mouthwash
Gargle is an application used for oral hygiene. It reaches the corners of the mouth and cracks of the teeth, gums and tongue that may be overlooked during brushing.
Most people instead of mouthwash carbonate uses. Some studies carbonateIt has been shown that the use of the mouthwash can help refresh breath and even provide antibacterial and antimicrobial properties.
However, a study, carbonate He found that his mouthwash did not significantly lower oral bacteria levels but caused an increase in saliva pH, which is important for inhibiting bacterial growth.
CarbonateThe recipe for gargling is as follows; 1/2 teaspoon in half a glass of warm water carbonate add and then shake.
Soothes canker sores
Thrush sores They are small, painful ulcers that can form inside the mouth. Unlike herpes, thrush does not occur on the lips and it is not contagious.
Although more evidence is needed, some research has found that carbonated mouthwash is great for soothing the pain caused by thrush.
Using the recipe given in the previous section carbonated mouthwash You can do. Rinse your mouth with this mixture once a day until the mouth sore heals.
Whitens teeth
Carbonateis a popular home remedy for whitening teeth. Many studies, toothpaste containing baking sodathe, non-carbonate toothpastefound that it is better for whitening teeth and removing plaque.
This is probably because carbonatehas mildly abrasive properties that allow molecules that stain teeth to break their bonds. It also has antibacterial and antimicrobial properties that can help fight harmful bacteria.
Can be used as a deodorant
Surprisingly, human sweat is odorless. Sweat acquires an odor only after it is broken down by bacteria in the armpit. These bacteria turn sweat into acidic waste products and give off the smell of sweat.
Carbonatecan eliminate sweat odor by making odors less acidic. Under the armpits carbonate try to drive.
It can improve exercise performance
Sodium bicarbonate Yani carbonateis a popular supplement among athletes.
Some research, carbonateespecially anaerobic exercises or can help you perform longer at peak during high-intensity exercise and sprinting.
During high-intensity exercise, muscle cells start producing lactic acid, which is responsible for the burning sensation you get during exercise. Lactic acid also lowers the pH inside the cells, which can cause muscle fatigue.
Carbonatehas a high pH that can help delay fatigue and allows you to exercise longer at peak.
For example, a study, carbonate drinkers, For those who do not drink carbonate found that he exercised, on average, for 4,5 minutes longer.
One study found 1mg per 2 liter of water 1-300 hours before exercising carbonate suggests to take.
Another study notes that taking it 3 hours before exercise resulted in less gastrointestinal discomfort.
Relieves skin itching and sunburn
Often to soothe itchy skin baking soda bath video wall. These baths prevent insect bites and bee stingsIt is a commonly used remedy for itching caused by
In addition, carbonatecan help relieve itching caused by sunburn. Some people claim that it can be more effective when combined with other ingredients such as cornstarch and oatmeal.
Baking soda bath To make it, take 1-2 glasses in a warm bath carbonate add. Make sure the affected area is well moistened.
For more specific areas, you can make a paste with baking soda and a little water. Apply a thick layer of paste on the affected area.
It neutralizes the odors in the refrigerator.
Have you ever opened your refrigerator and encountered a surprisingly foul odor?
Probably, some of the food in your refrigerator has started to spoil. This foul odor may persist long after you have emptied the refrigerator and cleaned it thoroughly.
Carbonate It can help refresh a smelling refrigerator by neutralizing bad odors. Instead of masking odors, it interacts with scent particles and destroys them.
Fill a glass with baking soda and put it in the back of your refrigerator to eliminate bad odors.
Can be used as air freshener
Not all commercial air fresheners eliminate bad odors. Instead, some of them secrete odor molecules that mask bad odors.
Carbonateis an excellent and safe alternative to commercial air fresheners. It interacts with the scent particles and neutralizes them instead of masking them.
To create a carbonated air freshener you will need:
A small jar
1/3 cup baking soda
10-15 drops of your favorite essential oil
A piece of cloth or paper
Rope or ribbon
Carbonate and add the essential oil to the jar. Cover it with cloth or paper and then tie it with string. When the scent begins to neutralize, shake the jar.
Can bleach the clothes
Baking soda is an inexpensive way to bleach and clean clothes. Baking soda is an alkali - a soluble salt that can help remove dirt and stains. When dissolved in water, it can help remove stains.
1/2 glass of normal amount of laundry detergent carbonate add. It also helps soften the water, which means you may need less detergent than usual.
Carbonate its versatility makes it a great kitchen cleaner. It not only removes tough stains but also helps remove bad odors.
To use baking soda in the kitchen, make a paste by mixing baking soda with a small amount of water. Apply the paste to the desired surface with a sponge or cloth and scrub well.
Eliminates garbage odor
Garbage bags often smell rotten as they contain various rotting waste products. Unfortunately, this fragrance can spread to your kitchen and other areas of your home.
Carbonatecan help remove litter odors. These scents are generally acidic, therefore carbonate It can interact with odor molecules and neutralize them.
Scientists at the bottom of waste bins carbonate discovered that emitting can help neutralize the smell of garbage by 70%.
Removes stubborn carpet stains
Carbonate and vinegar combination can remove the most stubborn carpet stains. Carbonate and when mixed with vinegar, they form a compound called carbonic acid, which is a common ingredient in cleaning products. This reaction can help break up tough stains.
Carbonate and with vinegar you can remove stubborn carpet stains as follows:
- Cover the carpet stain with a thin layer of baking soda.
- Fill an empty spray bottle 1 to 1 with a mixture of vinegar and water and spray it on the stained area.
- Wait for 1 hour or until the surface dries.
- Rub the baking soda with a brush and remove the residue.
- The stain should be completely gone. On the carpet carbonate If there is any residue, wipe it with a damp towel.
Can be used as a multi-purpose bathroom cleaner
Like the kitchen, bathroom cleaning can be difficult. There are various surfaces that are used frequently and therefore need to be cleaned frequently.
Carbonate it is useful in this regard because it whitens and disinfects many bathroom surfaces.
Make a paste using baking soda and some water. Using a sponge or cloth, rub the mixture onto the surface you want to clean. After 15-20 minutes, wipe the surface with a damp cloth.
Cleans fruits and vegetables
Many people are concerned about pesticides on food. Pesticides are used to prevent crop damage by insects, microbes, rodents and weeds.
The best way to eliminate pesticides is to peel the fruit. However, it also means that you are not getting important nutrients like fiber, vitamins, and minerals found in the skins of many fruits.
Latest research, fruits and vegetables carbonate found that washing with water was the most effective way to remove pesticides without stripping.
One study, apple 12-15 minutes carbonate and found that soaking in water solution almost eliminated all pesticides.
Cleans the pots
While many people are cooking, they keep the bottom. Cleaning these can be a nightmare, but you can easily save a burnt pot with baking soda and water.
Sprinkle a generous amount of baking soda to the bottom of the pan and add enough water to cover the burnt areas. Boil the mixture and drain. If stubborn stains remain, rub with a sponge and gently remove the remaining burnt parts.
Removes shoe odor
Stinky shoes are a common problem. Carbonateis a great remedy to freshen up stinky shoes.
Pour two tablespoons of baking soda into two cheesecloth or scrim. Secure the cloths with a rubber band or string and place one inside each shoe.
When you want to put on your shoes, remove the baking soda bags.
Are Baking Soda and Baking Powder the Same? What are the differences?
Baking soda and baking powder, Both are ingredients that help the baked goods rise, used in bakery products.
They are often confused because of their similar names and appearance.
What is baking soda?
Carbonate; It is a leavening agent used in bakery products such as cakes, muffins and cookies. Known as sodium bicarbonate, it is a white crystalline powder that is naturally alkaline or basic.
Baking soda becomes active when combined with both acid content and liquid. On top of this, carbon dioxide is produced, which causes baked goods to rise and swell. That's why recipes containing baking soda also contain an acidic substance like lemon juice.
What is baking powder?
Baking soda is a complete leavening agent, unlike baking soda, meaning that the base (both sodium bicarbonate ) as well as acid.
Corn starch is found in recipes that require baking powder. It is added as a buffer to prevent acid and base from activating during storage.
Acid in baking powder similar to how baking soda reacts with water and an acidic component sodium bicarbonate It reacts with and releases carbon dioxide when combined with a liquid.
Baking soda and baking soda - when to use which?
Carbonate; citrus It is used in recipes that contain an acidic ingredient such as juice. Conversely, baking soda is used when there is no acidic ingredient in the recipe because the powder already contains the acid needed to produce carbon dioxide.
Some recipes may require both baking soda and baking powder. Usually this is because the recipe contains an acid that must be balanced with baking soda; however, this acid is not enough to ferment the product.
Is baking soda used instead of baking soda?
It is not recommended to use baking powder as a substitute for baking soda. However, it can be used even a little and does not require additional ingredients.
It is much stronger than baking soda. Therefore, it is probably necessary to use 3 times more baking soda to create the same rising ability.
Is baking soda used instead of baking powder?
If you have baking powder in your recipe and you have baking soda on hand, you can use it, but you will need to add additional ingredients. To activate the baking powder, you must add an acidic ingredient.
It has a stronger leavening effect than baking soda. Therefore, approximately 1 teaspoon of baking soda is equivalent to 1/4 teaspoon of baking soda.
