What is Calcium Propionate, Where is it Used, Is It Harmful?

Calcium propionate It is a food additive found in many foods, especially baked goods. It inhibits the growth and reproduction of microorganisms. It helps to extend the shelf life of food. It acts as a protector.

This compound is also used as an ingredient in medicines or certain types of calcium supplements.

Where is calcium propionate used?

This additive is a naturally occurring organic salt by a reaction between calcium hydroxide and propionic acid.

It is used as a food additive known as E282 to help preserve various food products. Uses of calcium propionate is as follows:

Baked goods: It is added to baked goods such as bread, pastries, cakes.
Dairy products: It is added to foods such as cheeses, powdered milk, whey, yogurt.
Beverages: It is found in beverages such as soft drinks and fruit juices.
Alcoholic beverages: It is added to alcoholic beverages such as beer, malted drinks, wine.
Processed meats: It is added to processed meats such as hot dogs, ham.

It prolongs the shelf life of products by preventing the growth and reproduction of mold and other microorganisms.

It is an additive approved for use by the Food and Drug Administration (FDA), the World Health Organization (WHO) and the United Nations Food and Agriculture Organization (FAO).

Is calcium propionate harmful?

This additive has been extensively studied by the FDA before being classified as "generally safe".

One animal study found 4-5 grams per day for 1-3 weeks calcium propionate showed that the development of the rats given was not affected.

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Similarly, a 1-year study in rats, 4% calcium propionate It has been shown that the diet containing the food has no toxic effects.

The body does not store this food additive. This means that it will not accumulate in the cells. Instead, the substance is broken down by the digestive system. It is easily absorbed, metabolized and eliminated.

What are the negative effects of calcium propionate?

In general, it is a safe additive. It has few or no side effects.
In rare cases, headache ve migraine It may cause adverse effects such as.
According to one human study, intake of this food additive has been linked to increased production of insulin and glucagon, a hormone that stimulates glucose (sugar) release. This predisposes you to insulin resistance and type 2 diabetes, a condition in which the body cannot use insulin properly.
In addition, a study in 27 children found that some calcium propionate He determined that he experienced irritability, restlessness, lack of attention and sleep problems after consuming bread containing bread.