grandfather beard mushroom, growing up of a lion mane It is a large white fluffy mushroom. For this reason lion mane mushroom It is also called. It is used for both culinary and medicinal purposes in Asian countries such as China, India, Japan, and Korea. Grandfather beard mushroom, It can be consumed both cooked and dry. Extracts are also sold. It contains bioactive substances that have beneficial effects especially on the brain, heart and intestines.
Benefits of Grandpa Beard Mushroom
Grandpa's Beard Mushroom Benefits
Protects against dementia
Studies, grandfather beard mushroomHe identified two compounds called “hericenones and erinacines”, which stimulate the growth of brain cells. In studies, this mushroom species, Alzheimer's diseasehave been found to help protect against
Relieves symptoms of depression and anxiety
Animal studies, grandfather beard mushroom extractIt has been found that it improves brain cells. It improves the functioning of the hippocampus region of the brain, which is responsible for processing memories and emotional responses. In this way, it provides a decrease in anxious and depressive behaviors.
Repairs nervous system damage
Researches, grandfather beard mushroom extractIt has been shown to stimulate the growth and repair of nerve cells. It also reduces the severity of brain damage after stroke.
Protects against ulcers
Grandfather beard extractcausing stomach ulcers H. pylori bacteria inhibits its growth. By protecting the stomach lining from damage, it protects against the development of stomach ulcers. ulcerative colitis and Crohn's disease It also helps in the treatment of inflammatory bowel diseases such as
Reduces the risk of heart disease
Heart disease risk factors include obesity, high triglycerides, high cholesterol, and increased blood clots. Researches, grandfather beard mushroomdetermined that some of these factors may affect positively. This reduces the risk of heart disease.
Controlling blood sugar levels is very important in diabetes. Grandfather beard mushroomimproves blood sugar control. Lowering blood sugarIt also reduces diabetic nerve pain in hands and feet.
Fighting cancer
Researches, grandfather beard mushroomIt has been shown that, thanks to the many compounds it contains, it has the ability to fight cancer. Grandfather beard extractcaused cancer cells to die faster. In addition to killing cancer cells, it also slowed the spread of cancer.
Reduces inflammation and oxidative stress
Chronic inflammation and inflammation at the root of diseases such as heart disease, cancer and autoimmune disorders oxidative stress located. Researches, grandfather beard mushroomIt shows that it contains anti-inflammatory and antioxidant compounds that reduce the effect of these diseases.
Strengthens immunity
A weakened immune system increases the risk of developing infectious diseases. Animal research, dede beard mushroomIt shows that by increasing the activity of the intestinal immune system, it strengthens the immune system.
