Kufanele Zenziwe Nini Ezemidlalo? Nini ukwenza ezemidlalo?

ukwenza ezemidlalo njaloibalulekile empilweni enempilo. Kuyadingeka futhi ukususa ngokweqile emzimbeni futhi ngaleyo ndlela ulahlekelwe isisindo. Ezemidlalo zandisa ama-pores esikhumbeni futhi zivumela izinto eziningi ukuba zikhishwe kanye nomjuluko. Ingabe sikhona isikhathi sokwenza lo msebenzi onezinzuzo eziningi emzimbeni? “Kufanele wenziwe nini imidlalo?"

Ingabe kufanele uzivocavoce noma nini lapho uthanda khona noma lapho ukhona? Isikhathi kanye nendlela yokwenza ezemidlalo kubaluleke kakhulu kithi ukuze sibone izinzuzo.

Kufanele wenziwe nini imidlalo?

Lo msebenzi kufanele wenziwe ukuze kuzuze. Kufanele kukhethwe umdlalo ofike ngesikhathi nomaphakathi.

Isikhathi esingcono kakhulu sokwenza ezemidlalo yilapho ukudla kugaywe. Okusho ukuthi, lapho ukugaya kwami ​​​​kuphelile. Uma uqala ukuzizwa ulambile futhi, uyasazi isikhathi esingcono kakhulu sokuzivocavoca.

Ngakho-ke, ungabona inzuzo elindelekile kwezemidlalo futhi ususe imfucuza emzimbeni. Ngemidlalo oyenzayo kulesi sikhathi, izitho zakho zizoqina futhi umzimba wakho uzokuba lula.

Ukuze ube nempilo enempilo, ezemidlalo kufanele zenziwe ngokulinganisela. Uma imidlalo yenziwa kakhulu, umzimba ujuluka kakhulu. Lokhu kulimaza umzimba ngoba kuqala ukushisa umzimba bese kuyawupholisa.

Ngaphambi kokuqala umdlalo, kufanele kwenziwe amalungiselelo. I-tempo kufanele ikhuliswe kancane kancane. Ngendlela efanayo, ukunyakaza kufanele kuncishiswe kancane kancane ngenkathi kuqedwa.

Izincomo zokuzivocavoca zalabo abangakwazi ukwenza ezemidlalo

Ngezinye izikhathi akunakwenzeka ukwenza ezemidlalo kubantu abasebenza ngesivinini esimatasa sanamuhla futhi bazivumelanise nempilo yedolobha. Kuyasiza ukwenza impilo yansuku zonke isebenze kulabo abangenaso isikhathi sokwenza ezemidlalo.

Labo abangazivocavoci njalo Ukuze bakhe indawo yokuhlala esebenzayo, kufanele basebenzise ngokucophelela iziphakamiso ezilandelayo:

• Hamba uye emsebenzini noma kwenye indawo. Ukuhamba amabanga amafushane kukuvumela ukuthi uzivocavoce usuku lonke.
• Sebenzisa izitebhisi esikhundleni sekheshi. Zonke izinyathelo ozithathayo zizokwenza ube nempilo.
• Prakthiza uhlelo lokuzivocavoca ngesikhathi sekhefu lasemini. Ikhefu lesidlo sasemini labasebenzi livamise ukuba yihora elingu-1. Ungasebenzisa kangcono le mizuzu engama-60 ngokuhlela uhambo. Uma ungenalo ithuba lokwenza noma yini, ngisho nokwehla nokwenyuka ezitebhisini kuyoba usizo.
• Adedele i-remote. Esikhundleni sokusebenzisa irimothi ngenkathi ubuka i-TV, yenza isiteshi sizishintshe ngokusukuma. Ngakho, ukuhamba kwakho kuyaqhubeka.
• Zenzele okwakho. Ungalindeli konke koshade naye noma izingane. Sebenzisa ithuba lokubasiza.
• Joyina ijimu. Uzothola ithuba lokuzilolonga izivivinyo ozozenza ejimini ngendlela enengqondo futhi enempilo.
• Ungathenga i-treadmill ekhaya. Nakuba inganconywa, ingasetshenziswa ngoba idala indawo yokunyakaza.
• Linganisa izinkundla zemidlalo ezikuzungezile. Sebenzisa izinkundla zemidlalo endaweni noma endaweni yangakini.

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