Uyawubona Umehluko Phakathi Kwe-Orange neTangerine?

"Uyawubona umehluko phakathi kwewolintshi ne-tangerine?" Ucabanga ukuthi kungani ngibuze esihlokweni? Ngoba abantu abaningi abakwazi ukubona umehluko futhi badide lezi zithelo ezimbili ezisawolintshi. Ngakho uyawubona umehluko? Noma wake wacabanga ngalo mbuzo? Sacabanga ngakho futhi sanquma ukuxoxa ngomehluko walezi zithelo ezizuzisayo kulesi sihloko.

Umehluko Phakathi Kwe-Orange neTangerine

Nakuba ama-tangerine namawolintshi kuyizithelo ezihlukene, anezici ezifanayo. Ngoba bangamalungu omndeni owodwa. Zibukeka zifana kodwa imvelaphi yazo ihlukile futhi kunezinhlobo zazo zombili.

• Mandarin

Mandarin Yaqala ukukhuliswa ePalatka, eFlorida. Yathola igama layo elithi “tangerine” ngeminyaka yawo-1800 ngoba yayingeniswa edolobheni laseTangier eMorocco. Kuyilungu lomndeni we-citrus. Kukhona obomvu-owolintshi kanye nombala ogqamile. I-Tangerine ngokuvamile ihlala kusukela ekupheleni kuka-Okthoba kuya kuJanuwari.

• orange

orange, yaqala eminyakeni eminingi edlule e-Asia, cishe eningizimu yeChina nase-Indonesia. Namuhla, amawolintshi amaningi akhiqizwa eFlorida naseSao Paulo, eBrazil. Kuyisithelo sohlobo lwe-Citrus x sinensis futhi futhi iyilungu lomndeni we-citrus. 

Kuyathakazelisa ukuthi i-orange iyinhlanganisela yezithelo ezimbili: pomelo kanye ne-mandarin. Kunezinhlobo eziningi ezahlukene zamawolintshi. Ihlukaniswe izigaba ezine, ngalinye linezici ezichazayo;

• Owolintshi ovamile futhi oyindilinga
• i-navel orange
• Ubuwolintshi obusagazi
• iwolintshi elimnandi

Isikhathi se-Orange siyahlukahluka kuye ngezinhlobonhlobo. Nokho, amawolintshi amaningi aphikelela kusukela ngoNovemba kuya kuNdasa.

Babukeka behlukile

Umehluko phakathi kwewolintshi ne-tangerine ungenxa yobukhulu bezithelo. Usayizi wewolintshi mkhulu kune-tangerine. Ama-tangerines athambile uma esevuthiwe. Iwolintshi liqinile futhi liyasinda uma selivuthiwe.

Kunezinhlobo eziningi ezahlukene zama-tangerines namawolintshi, anembewu nangenayo. Isibonelo, amawolintshi enkaba awanayo imbewu, kanti amawolintshi aseValencia afakwa imbewu.

Imibala ye-tangerine ne-orange nayo ihlukile. Amawolintshi ngokuvamile anombala ophuzi-wolintshi, ngaphandle kwewolintshi wegazi, anombala obomvu ojulile. I-tangerine, ngakolunye uhlangothi, inombala obomvu-owolintshi.

Ukunambitheka kwabo kuhlukile

Kokubili ama-tangerine namawolintshi angaba mnandi noma abe muncu. Nokho, ama-tangerines amaningi Imnandi kunewolintshi.

Okunye okuhlukile i-blood orange. Amawolintshi egazi anephrofayili ye-flavour ehlukile ehlukile ezinhlobonhlobo eziningi ze-tangerine newolintshi. I-blood orange ine-flavour ecebile kakhulu engeyona mnandi ngokweqile enephunga elimnandi elimnandi.

Ama-tangerines kulula ukuwacwecwa

Omunye umehluko phakathi kwamawolintshi nama-tangerines yikhasi lawo. Kokubili ama-tangerine namawolintshi anesikhumba esincanyana. Nokho, i-orange inekhasi eliqinile futhi eliqinile. Ngenxa yalesi sizathu, kunzima kakhulu ukukhipha ama-tangerines. I-Tangerine inekhasi elincanyana nelixegayo. Lokhu kwenza kube lula ukucwecwa.

Okuqukethwe kokudla okunomsoco kuyefana

Asihlale sikhuluma ngomehluko phakathi kwewolintshi ne-tangerine. Ake sihlole okunye ukufana. 

Okuqukethwe kwamanzi kwe-tangerine kuphezulu. (85%) Iqukethe kakhulu ama-carbohydrates futhi iqukethe cishe awekho amafutha. Ngokufanayo, amawolintshi nawo anamanzi amaningi. (87%) iqukethe kakhulu amacarbohydrates futhi aqukethe cishe awekho amafutha.

Kuthebula elingezansi, siqhathanise iphrofayili yokondleka kwe-tangerine engamagremu ayi-100 newolintshi. Ungabona kalula kusuka lapha ukuthi amanani abo okudla okunempilo asondelene. Lapha ngifuna ukuthi unake inani likavithamini C. Inani lamawolintshi liphindwe kabili kunelama-tangerine.

Izinzuzo ze-Orange neTangerine

Izinzuzo zezithelo ezimbili ezinamanani afanayo wokudla okunempilo zizoba zivamile. Izinzuzo ezivamile zazo zombili izithelo zimi kanje;

• I-vitamin C yayo, i-antioxidant, ivimbela ukulimala kwe-oxidative ngokulwa nama-radicals mahhala.
• Ivikela umdlavuza.
• Yehlisa ukulimala kweDNA.
• Yehlisa i-cholesterol embi.
• Inciphisa ukusebenza kwebhaktheriya ye-Helicobacter pylori ebangela izilonda zesisu.
• Ivimbela ukwakheka kwe-calcium oxalate ne-uric acid, efaka isandla ematshe ezinso.
• Ibhalansisa ushukela wegazi.
• Ikusiza ukuthi ulahlekelwe isisindo ngoba inamakhalori amancane futhi iqukethe i-fiber eningi.

Ungawadla kanjani amawolintshi nama-tangerines? 

Kokubili ama-tangerine nama-orange peels angacwecwa futhi adliwe. Kokubili ukudla okulula okusebenzayo ongakwazi ukukuthwala. Zombili izithelo ziyizithako ezibalulekile zamasaladi ezithelo.

Lapho uthenga lezi zithelo ezisawolintshi ezimbili, naka lokhu okulandelayo;

• Lapho ukhetha ama-tangerines, khetha anemibala egqamile, athambile kancane. Hlukana nalabo abanamabala ansundu.
• Iwolintshi kufanele libe nekhasi eliqinile, elenziwe ngendlela efanayo.

Kokubili ama-tangerine namawolintshi angagcinwa kukhawunta noma ekamelweni lokushisa noma esiqandisini, kuye ngokuthandwa.

Ukufingqa;

Sizame ukuchaza umehluko phakathi kwewolintshi ne-tangerine ngokusemandleni ethu. Lezi zithelo, ezingamalungu omndeni we-citrus, ziyizithelo ezihlukene. Singakhohlwa ukuthi nabo banezici ezifanayo. Masikhumbule futhi ukuthi zombili izithelo zinempilo futhi zidla ngempela uma kuyisikhathi sonyaka.

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