Yiziphi Izinzuzo Zamanzi Elayisi Ezinwele? Ingabe Zikhulisa Izinwele?

Amanzi elayisi asetshenziselwa ukuxazulula izinkinga ezithile zezinwele e-Asia. “Izinzuzo zamanzi elayisi ezinweleni amaningi kakhulu ukubala.

Uyakwazi ukupheka irayisi. Ucwilisa irayisi ngaphambi kokulipheka. Bese ukhipha amanzi. Ungawalahli amanzi ngokuzayo. Ngoba yenza izimanga ezinweleni nasesikhumbeni sakho.

Amanzi elayisi afana noketshezi olunobisi ngoba ayizinsalela zesitashi ezisala elayisini. Inothile ngamaminerali namavithamini.

Izinzuzo zamanzi elayisi ezinweleniEnye yazo ukuthuthukisa impilo yezinwele. Iphinde isheshise ukujikeleza kwegazi emzimbeni. Kuyasiza ekukhuleni kwamaseli esikhumba. Kwenza isikhumba sibukeke sibancane.

Ingabe amanzi elayisi alungele izinwele?

Ilungele izinwele. Ucwaningo lubonisa ukuthi iqukethe i-inositol, i-carbohydrate elungisa izinwele ezonakele. InositolAmanzi elayisi ahlala ezinweleni ngisho nangemva kokuwageza. Isebenza njengesihlangu futhi ivikela izinwele ekulimaleni. 

Amanzi elayisi aqukethe nama-amino acid aqinisa izimpande zezinwele, akhulise izinwele, enze izinwele zicwebezele futhi zibushelelezi. Kungokwemvelo futhi ayinayo nhlobo imiphumela emibi.

Yiziphi izinzuzo zamanzi elayisi ezinweleni?

La manzi anenzuzo aqukethe i-inositol, i-carbohydrate enikeza ukuguquguquka futhi enciphisa ukungqubuzana kwendawo. Izinzuzo zamanzi elayisi ezinweleni zimi kanje;

• Ukuqothuka kwezinweleiyayinciphisa.
• Kuyindlela yemvelo engcono kakhulu engasetshenziswa ekukhuleni kwezinwele. Ikakhulukazi ama-amino acid atholakala emanzini elayisi asiza ekuvuseleleni izinwele. Kwenza izinwele zikhule ngokushesha.

• Ama-amino acid akhona emanzini elayisi alungisa umonakalo ezinweleni futhi asuse izinwele eziphukile.
• Ithambisa izinwele futhi inyusa ivolumu yayo.
• Kwenza kubukeke kunempilo futhi kunamandla.
• Uqinisa izimpande zezinwele, pinikeza ukukhanya.
• Kuyasiza ukuqeda inkwethu ngokusetshenziswa njalo.
• Isitashi esisemanzini elayisi sibulala izintwala nomomo ngokushesha.

Indlela yokusebenzisa amanzi elayisi?

amanzi elayisi izinwele Kunezindlela ezimbili zokulungiselela:

1. Amanzi elayisi abilisiwe

Amanzi amaningi asele ngemva kokupheka irayisi emanzini abizwa ngokuthi amanzi erayisi abilisiwe.

Indlela yokwenza amanzi erayisi abilisiwe?

• Bilisa ingilazi yerayisi usebenzisa amanzi amaningi kunalawo ojwayele ukuwasebenzisa.
• Bilisa irayisi isikhashana. Linda kuze kube yilapho irayisi selivuthiwe bese ucindezela amanzi amaningi engilazini.

Indlela yokusebenzisa amanzi elayisi abilisiwe ngezinwele?

Amanzi elayisi abilisiwe ayi-conditioner enhle kakhulu.

• Faka amaconsi ambalwa e-rosemary, i-lavender noma amafutha e-chamomile engilazini yamanzi elayisi abilisiwe.
• Shampoo izinwele zakho. Thela amanzi elayisi kuwo.
• linda imizuzu eyi-20.
• Hlanza izinwele zakho ngobumnene ngalesi sikhathi.
• Ngemva kokuqeda, geza izinwele zakho ngamanzi avamile. 
• Sebenzisa okungenani kanye ngesonto ukuze ubone ukuthuthuka kokuthungwa kwezinwele zakho.

2. Amanzi elayisi avutshiwe

Ngamanzi elayisi ashiywa ukuba abile isikhashana ngaphambi kokusetshenziswa.

Indlela yokwenza amanzi erayisi abilisiwe?

• Cwilisa uhhafu wengilazi yerayisi ngezingilazi ezimbili zamanzi. Beka eceleni imizuzu engu-15 kuya kwengama-30.
• Khipha irayisi bese ukhipha ijusi.
• Dlulisa uketshezi oluvela embizeni. Yivumele ihlale usuku noma ezimbili endaweni yokushisa yegumbi.
• Uma ubona iphunga elimuncu elivela embizeni, yeka ukuvutshelwa bese ufaka imbiza esiqandisini.
• Faka ingilazi noma amabili amanzi afudumele ngaphambi kokusebenzisa amanzi elayisi avutshiwe. Ngoba inamandla impela futhi ukusetshenziswa okuqondile akunconywa.

Ungayisebenzisa kanjani amanzi erayisi abilisiwe ngezinwele?

Ungenza imaski yezinwele ezokondla izinwele zakho ngamanzi elayisi abilisiwe. 

• Xuba impushana yesinaphi eyanele namanzi elayisi abilisiwe ukuze wenze inhlama ebushelelezi.
• Engeza amafutha omnqumo ku-paste. Hlanganisa kahle.
• Gcoba lokhu ekhanda lakho. Ungakuvumeli ukuthi kusakazeke ezinweleni zakho.
• Shiya imaski imizuzu engama-20, bese uyigeza nge-shampoo ethambile.

Izandiso zezinwele ngamanzi elayisi

La manzi anamavithamini B, C no-E asiza ukukhula kwezinwele. Amanzi elayisi okukhula kwezinwele Indlela engcono kakhulu yokuyisebenzisa ukugeza izinwele zakho ngamanzi elayisi ngemva kokuwageza. Yenza inqubo okungenani kabili ngesonto. Uzobona umphumela ngesikhathi esifushane.

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